my favorite teriyaki chicken rice bowl! (w/ recipe
so I’ve been on a calorie deficit and I simply can’t make compromises for the type of food I like to eat, I’ve been on a bit of a balancing act. loooveee how this turned out too!
#caloriedeficitmeal #mealsforweightloss #food #foodideas #macros
The Teriyaki Chicken Rice Bowl offers a fantastic way to indulge in a savory dish without compromising your diet. To prepare it, marinate chicken thighs in a mixture of soy sauce, honey, and garlic. Using a cast iron skillet, heat oil over medium-high heat and sear the chicken until golden brown and cooked through. For the best flavor, let the chicken marinate overnight, allowing the flavors to meld beautifully. This meal is not only rich in flavor but also supports your weight loss goals. Pair your chicken with steamed rice and vegetables for a balanced meal. Consider swapping regular rice with cauliflower rice for a low-carb option. This bowl is not just appealing to the taste buds; it's also visually stunning when plated with vibrant greens and colorful veggies. Don't forget to adjust your portion sizes according to your macro goals to keep your meals balanced. Dive into this flavorful experience without guilt, and enjoy every bite while you manage your calorie intake!








