As a parent, I completely understand the feeling of being drained and overwhelmed, especially when life seems to demand more energy than we can spare. The past year and a half has tested my limits too, much like it has for many others. One powerful way I've learned to cope is by firmly prioritizing my own peace and well-being. This means setting clear boundaries in relationships and social circles. Inspired by the idea of not tolerating disrespect or undervaluing situations, I've started to unfriend, unfollow, or block negativity from my life. It’s not always easy, but it has helped me protect my mental space significantly. Another crucial step is carving out intentional breaks—even if it's just a few hours for myself. A quiet night out, a leisurely walk, or simply some moments of uninterrupted rest can dramatically restore my energy. I also try to communicate openly with my family about my need for this time so they understand it’s essential for me to be 'at 100' for them. Embracing self-care and making it a priority isn’t selfish; it’s necessary. When exhaustion looms large, leaning on friends for support or seeking professional help like counseling can also be beneficial. Remember, your peace is the foundation for your family’s well-being. Taking these steps has made a real difference in how I navigate exhaustion and maintain my energy for the people I love.