Friendly Robots

At home pilates workout- no equipment needed! We’re going to begin today on our backs. Let’s get started⬇️ 1. Single leg stretch Hug your knees into your chest. Extend your left leg long to hover off the mat, keeping your right knee where it is. Switch sides & repeat for 8 reps per side.

here is some of my favorite beginner friendly bicep focused workouts using ONLY dumbbells. I usually do this every upper body day, along with other exercises, to strengthen and tone my biceps and other upper body muscles! make sure to do each workout 3 times with 10 reps (3x10) and repeat t

Hello friends! 🍋 When you have PCOS, it can be a little tricky to navigate the grocery store. I hope this post can help you fill your cart with foods that support your health and help you feel your best. The secret is to focus on Whole Foods. Stick to the outer aisles of the grocery stor

cheap date ideas a-z!! #datingideas #wellness #relationship #dateideas #alphabetdateideas #alphabetdate #datenight #cheapdates #cheapdateideas #budgetfriendly

Just sharing one of my favorite healthy meals I have been enjoying weekly in my calorie deficit! This meal is soooo filling and satisfying! Plus it heats up great so you can pack the leftovers for lunch! You can easily adjust the type of ground beef, or ratio of rice to meet your needs 😊 swipe to t

🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi

Item: Hash Browns 1 cup Item: 2 chicken tenderloins Item: fajita mix to cover the tenderloins Item: fat free Kraft Cheddar cheese 1/4 cup Item: Queso 2TBS Item: cheez it 27 crackers for 5 pts Item: skinny pop white cheddar popcorn 3.5 cups 4 pts I fried up the potatoes in a pan and us

Enjoy this refreshing yogurt bark, perfect for both you and your pup! 🐾🫶 Made with plain Greek yogurt, berries, banana, and a drizzle of peanut butter. It's a delicious and healthy treat you can both share this summer ☀️ follow us for mores fun dog-friendly recipes! #healthydogsnacks

I’m using an IPad Pro 11th Gen so settings might be a little different compared to other models. But I tried this on my 10th Gen regular IPad and it works too but 10th Gen doesn’t have #StageManager This setup is so nice because I can still take notes on my iPad while reading, studying, a

#HealthTips #lemon8challenge gut healthy IBS friendly finds at trader joe's my fave trader joe's finds as a girlie with ibs, gastritis and bloating issues! these products have helped immensely in my gut health healing journey. I found out about their benefits after lots of research and

My favorite girly room finds! I always come across the cutest, budget friendly decor on SHEIN! My style is all about vintage soft girl vibes, and I recently picked up a few pieces that I’m obsessed with✨ I got a floral vintage placemat that looks cute on my vanity, a gorgeous gold vintage candle

‧°𐐪♡𐑂°‧₊ ⌨️ Did you know that current keyboards are based on a 140-year-old typewriter layout? Typewise is the first keyboard specifically designed for smartphones, making typing easier and more efficient for me. With a hexagon layout for 70% larger keys and smart autocorrect that learns your sty

Rolling Hills Platforms: PC, Mac, Xbox Genres: casual, indie, management sim, strategy Price: $14.99 (free on Gamepass!) Run your own sushi restaurant as a robot in this adorable management sim game! It’s really simple, but considering it’s free on Gamepass or only $15 if you want to purchase

If you are looking for a more budget friendly transparent keyboard, or a dupe for the popular KiiBoom Phantom keyboards, definitely check out the Yunzii X75 Pro ✨ This was my first transparent keyboard, and was my go to-keyboard for quite a while. The price ranges from $69.99-$79.99 depending on

Homeschool parents, where you at? Homeschooling does not have to be expensive. I love that homeschooling is becoming more & more popular cause now we’re able to find homeschool supplies in common stores. Five Below is a great store for deals. You can find cheap toys, stationary, snacks

smelling good doesn't have to cost you an arm & leg. these are some of my favorites for under $50 ( & I mean you can't beat those prices ) #Fragrance #fragrancerecommendations #fragranceideas #fragrancecollection #fragrancereview #perfume #perfumecollection #perfu