Friendly Robots

Los Angeles
2025/12/31 Edited to

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A woman in athletic wear poses in a gym, promoting a 'Beginner Glute Workout (Dumbbell Only)' with dumbbells visible on the floor.
Two images show a woman demonstrating Bulgarian split squats with a dumbbell, with text indicating 'BULGARIAN SPLIT SQUATS 3 SETS OF 10'.
Two images show a woman performing hip thrusts using a dumbbell on her hips, with text indicating 'HIP THRUSTS 3 SETS OF 10'.
BEGINNER FRIENDLY GLUTE WORKOUT (DUMBBELL ONLY)
if you’re a beginner in the gym or only have 30 minutes and a dumbbell to do a quick glute workout, you gotta try this juicy glute workout! - bulgarian split squats 3x10 - hipthrust 3x10 - sumo squats 3x10 - elevated lunges 3x10 save and try this next glute day for a good burnnnn #glu
Denise Hamdan 🤍

Denise Hamdan 🤍

2995 likes

PCOS friendly Grocery Shopping Tips
Hello friends! 🍋 When you have PCOS, it can be a little tricky to navigate the grocery store. I hope this post can help you fill your cart with foods that support your health and help you feel your best. The secret is to focus on Whole Foods. Stick to the outer aisles of the grocery stor
thamysenem

thamysenem

2484 likes

Knee Friendly Leg Day 🌸
A shy girl workout basically is a workout catered to those who struggle with a general feeling of ‘gymtimidation’, a term for feeling anxious, self-conscious and scared when in public exercise spaces. You can do this workout anywhere! All you need is a set of dumbbells and yourself! Choose a wei
Liza Marie

Liza Marie

981 likes

Budget Friendly Party Dip🎉
Whip up this budget-friendly party dip that’s as easy as it is delicious!😋 Made with Southwest canned corn, a can of Rotel, shredded cheese, diced green onion, mayo, and sour cream, this creamy and flavorful dip is perfect for any gathering.🎉 Just mix, season with salt and pepper, and serve with yo
Katherine Salom

Katherine Salom

2181 likes

Renter friendly kitchen hacks
🙌🏼SAVE Space!! 👉🏼I rented apartments in NY for many years so I know about limited space! Here are some ways to maximize space in your kitchen!😌 #amazon #amazonfinds #amazonmusthaves #amazonhome #amazondeals #amazonfinds2024 #homehacks #homefinds #deals #clean #clean
HouseofSequins

HouseofSequins

8749 likes

Beginner Friendly Juices 😋
🧡Orange Melon •1/2 of a cantaloupe 🍈 •2 peaches 🍑 Makes 24 ounces 💖Pink Melon •1/2 of a medium watermelon 🍉 •1 cup raspberries Makes 50 ounces 💚Green Melon •1/2 of a honeydew 🍈 •3 kiwis 🥝 Makes 20 ounces #melon #juice #recipes #beginnerfriendly #easy #juicin
Keya

Keya

7219 likes

The image displays a phone screen showing a focus timer app with a purple circle, indicating a 'Read' session. The title '5 Adhd Friendly Apps' is prominently displayed, with books and a tablet in the background, suggesting productivity tools.
A hand holds a phone displaying the 'Tiimo' app, which shows a visual daily planning interface for 'Get to work on time' with tasks like 'Make breakfast' and 'Prep new client presentation,' emphasizing its role in creating daily structure.
A hand holds a phone displaying the 'Remember the Milk' app, showing a detailed task list for 'Organize Alice's birthday party,' including subtasks like 'Send invitations' and 'Book the clown,' highlighting its function as a task manager.
5 apps for productivity that are adhd-friendly
Struggling to stay focused and organized? These 5 ADHD-friendly apps can help boost your productivity and keep you on track! 🚀✨ Tiimo, Remember The Milk, Routine Planner, Brain.fm, and Todoist are perfect for managing tasks, staying focused, and creating effective routines. Swipe to learn more! 👉
Ayesha 🍋

Ayesha 🍋

878 likes

Beginner Friendly Fullbody Workout
HiiT workout for fat loss - 45s rest between each set ✅ Skier Swing - 3x12 ✅ DB Snatches - 3x12 each arm ✅ Thrusters - 3x15 ✅ Weighted Jump Squats + Pulses - 3x12 ✅ Sled Push - 4 sets Hiit is a type of workout where there are short bursts of intense exercise and then a short recovery perio
Que

Que

5262 likes

Renter Friendly Bathroom Transformation ✨🌷
This has to be the biggest project I’ve done so far! Usually I decorate as I go and it takes a while before it feels complete, but this was an actual project that I was working on with an AMAZING brand so the scope of work was a lot different. I had to budget and plan everything out ahead of time a
Morgan_Ford

Morgan_Ford

11.8K likes

macro friendly everything bagels 🥯
these will change your life. trust. 🤝🏼 INGREDIENTS: • 1 cup all purpose flour • 2 tsp baking powder • 1/4 tsp salt • 1 cup nonfat plain greek yogurt • EBTB seasoning (optional) DIRECTIONS: • add ingredients to a bowl and mix until fully combined. • sprinkle flour on flat surface and pla
ROBIN

ROBIN

176 likes

Apartment Friendly UPGRADES ✨
Just because you’re in an apartment doesn’t mean you can’t have good stuff! I found some Amazon upgrades for your rental space! 🏡 +stick on cabinet handles - genius! +peel and stick wallpaper 🐦 +doorbell- comes with different chimes +peel and stick backsplash +peel and stick tile +privac
Yasmin

Yasmin

3213 likes

Planner DO NOT Work ꩜ | ADHD-Friendly
Planning can be one of the most frustrating things when it comes to people with ADHD, especially if you have a lot of things to get done. A lot of us think that having a planner will solve all of our planning problems…until we forget about having the planner. Then months later, we have the impu
fyog home

fyog home

440 likes

A hand holds a white bowl filled with unstuffed pepper bowl ingredients, including ground meat, rice, diced tomatoes, and shredded cheese, with text indicating it's a lower calorie, higher protein comfort meal.
Diced red, orange, and yellow bell peppers and white onions are sautéing in a white pan on a stovetop, with steam rising, as the first step in the recipe.
Ground beef is cooking in a white pan on a stovetop, with some white bits of garlic visible, as the next step in the recipe.
Unstuffed pepper bowls- deficit friendly meals
Just sharing one of my favorite healthy meals I have been enjoying weekly in my calorie deficit! This meal is soooo filling and satisfying! Plus it heats up great so you can pack the leftovers for lunch! You can easily adjust the type of ground beef, or ratio of rice to meet your needs 😊 swipe to t
B

B

929 likes

A study desk with an iPad, highlighter, textbook, and notes, featuring the title "How to get a 4.00 GPA Based on your Major" and "All majors included!".
Strategies for Business & Management Majors (Business Management, Accounting, Finance, Economics), including Active Participation, Case Study Analysis, Practice Financial Modeling, and Utilize Study Groups, with mentions of MarketingSherpa and GroupMe.
Strategies for Communications & Education Majors (Communications, Education), including Create Multimedia Presentations, Peer Teaching, Reflective Journaling, and Attend Workshops, with mentions of Canva and Notion.
Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
Chalie_Baker

Chalie_Baker

6986 likes

Back & Upper Body Workout, Beginner Friendly!
Important Notes For Beginners: 🔆Start off every exercise using a weight lighter than you think you need. Really focus on perfecting your form before going up in weight. This will prevent injury and help with muscle activation, making your workouts more effective. 🔆Time your rests! Avoid using
Sol | Fragrance

Sol | Fragrance

1623 likes

Yogurt bark recipe🫐🍌 (dog friendly)
Enjoy this refreshing yogurt bark, perfect for both you and your pup! 🐾🫶 Made with plain Greek yogurt, berries, banana, and a drizzle of peanut butter. It's a delicious and healthy treat you can both share this summer ☀️ follow us for mores fun dog-friendly recipes! #healthydogsnacks
cami | dog mom🐾

cami | dog mom🐾

1274 likes

An 'AFTER' image showing a renter-friendly fruit storage solution with five crocheted hanging baskets on a black wall, some containing fruit. The text 'Renter Friendly Inspo' is visible.
A 'BEFORE' image of a kitchen area, displaying a plain wall with white cabinets and window blinds, indicating the space before decoration.
A product image featuring three teardrop-shaped, crocheted hanging baskets designed for fruit and vegetable storage, accompanied by hooks for installation.
Renter Friendly / Apartment Hacks
Looking for an easy way to add a lil spice to your space on a budget ? Look no further I decided to create a fruit storage/pantry in the most elegant way that I could. • Wallpaper $7 ( per roll) • Boho hanging fruit baskets $17.99 (Comes in a pack of 3) • Command hooks $13 (Comes in a pack of
Brittany'Marie

Brittany'Marie

1401 likes

Beginner Friendly and Dumbbell Only Glute Workout✨
Save for your next leg day if you want to grow your glutes and hamstrings💪🏼 1. RDL - 4 sets X 12 reps (going heavier each set) 2. Curtsy Lunges - 4 sets X 12 reps 3. Single Leg RDL - 4 sets X 12-25 reps 4. Sumo 1 and half Squats - 4 sets X 15 reps (going heavier each set) 5. Hip thrust Su
Laura

Laura

305 likes

Renter friendly kitchen hacks
No screws ❌ Just peel and stick and you have instant renter-friendly pull-out pantry drawers! 🥳 #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds2024 #kitchen #organized #organizing #oddlysatisfying #renterfriendly
HouseofSequins

HouseofSequins

4223 likes

A hand holds a bag of Southern Style Hash Browns, with text overlay indicating '1 cup of potatoes' for meal prep.
A hand holds a bag of chicken breast tenderloins, with text overlay indicating '2 chicken tenderloins' for the meal.
A hand holds a packet of fajita seasoning mix, with text overlay stating 'FAJITA MIX TO COVER THE CHICKEN' and '* HEALTHY GIRL FOOD GUIDE *'.
Meal prep WW friendly for a work day 🍋
Item: Hash Browns 1 cup Item: 2 chicken tenderloins Item: fajita mix to cover the tenderloins Item: fat free Kraft Cheddar cheese 1/4 cup Item: Queso 2TBS Item: cheez it 27 crackers for 5 pts Item: skinny pop white cheddar popcorn 3.5 cups 4 pts I fried up the potatoes in a pan and us
Sarahj1018

Sarahj1018

831 likes

ALL ABOUT SENSORY-FRIENDLY LIGHTING | ADHD HOME
In this post, we will explore the different types of sensory-friendly lighting that can be beneficial for your ADHD needs in your home!🏡💡🕯️ Swipe left to learn more about sensory-friendly lighting! ꩜ Product Options Listed: (screenshot links, open in photos, click gray circle on bottom rig
fyog home

fyog home

268 likes

easy running workout (beginner friendly!)
Save this for the next time you’re looking to switch up your run routine #lemon8diarychallenge #runningtips #beginnerrunner #trackworkout #runningworkout #runnergirl #marathontraining #stayingontrack New York
julianageniti

julianageniti

7570 likes

How To Create An ADHD-FRIENDLY Bathroom ꩜
Creating an ADHD-friendly bathroom is great because it can help us make managing our symptoms better, morning and night! Swipe to learn more, along with some tips + decor ideas to look for when creating an adhd-friendly bathroom. ꩜ #adhdfriendly #adhd #adhdproductivity #adhdlife #ad
fyog home

fyog home

1342 likes

Diabetic Friendly Green Juice Recipe
Hey, what’s up you guys? I’m coming back with another awesome juice recipe. This one is for my girls & my guys that have diabetic issues. This is a great juice to have early in the morning on an empty stomach. It’s especially diabetic friendly! @Kim Mie Recipe: 1 whole celery head 1 la
Elisha Prah

Elisha Prah

269 likes

Large Pore Friendly Radiant Skincare 💦✨
Here’s how to clear out your pores if you suffer with large pores like me that are prone to clogging and comedonal acne! I also talk about life hacks that seem like common sense that everyone needs to know! I’d love to know your life hacks, you never know who they might help :) #skincare
Naturosei

Naturosei

1086 likes

You Need To Work On Yourself FIRST | ADHD-Friendly
Hello lovelies. 💐 I try my best to tell y’all straight up how it is because I had to figure this out for myself and understand the struggle. The truth is, no matter how much effort you put into organizing/managing your home…it’s a waste of time if you haven’t done any internal organizing and se
fyog home

fyog home

209 likes

A white portable washing machine with an open lid is shown in a bathroom next to a sink, labeled as a renter-friendly washer and dryer. An energy guide sticker is visible on its side.
A close-up of the portable washing machine with its lid open, revealing the interior drum and control panel with settings like soak, rinse, wash, and spin, ideal for apartment living.
Clothes are being washed inside the portable washing machine, with bubbly water visible. The control panel shows a remaining time of 37 minutes, highlighting its washing and drying functions.
Renter friendly washer and dryer
If you live in an apartment with no washing machine unit you need to get this portable washer. This is the costway washing machine, it works like a regular washing machine with different washing settings, it also dries clothes up to 80% dry. It holds 8.8 lbs, it comes with a water adapter t
Yesenia

Yesenia

4695 likes

ADHD-Friendly Spring Cleaning Tips
Cleaning in general can be a drag, let alone Spring cleaning! Here are some tips to make it easier.🌷 Swipe left to find out more! ꩜ #adhd #cleaningroutine #adhdsupport #adhdhome #adhdfriendly #adhdbrain #adhdsolutions #adhdadults #springcleaning #routine
fyog home

fyog home

271 likes

This image shows a high-protein breakfast with two fried eggs, three chicken sausages, and sliced avocado on a wooden plate, providing 25g of protein.
This image displays a high-protein breakfast featuring two fried eggs, avocado toast, a bowl of cottage cheese, and mixed berries, totaling 32g of protein.
This image presents a high-protein breakfast of plain non-fat Greek yogurt topped with raspberries, blueberries, and granola clusters, offering 19g of protein.
High protein PCOS friendly breakfast ideas
BREAKFAST 1: 2 fried eggs 3 chicken breakfast links 1/4 avocado (25g protein) BREAKFAST 2: 2 eggs Sourdough toast 1/2 avocado 1/4 cup cottage cheese Berries (32g protein) BREAKFAST 3: 3/4 cup plain non fat Greek yogurt clusterbucks granola Berries (19g protein) BREAKF
Kylee

Kylee

774 likes

A denim jacket pocket features a vibrant orange sun embroidery with colorful rays. The image includes the text "Simple embroidery ideas for beginners Sam ReneeXo" against an orange and yellow background, suggesting a beginner-friendly embroidery guide.
This collage displays four simple embroidery designs on denim. It includes small floral patterns on a pocket, an orange wavy line, a red heart on a cuff, and a colorful rainbow arc, showcasing various beginner-friendly hand embroidery ideas.
This collage presents four diverse embroidery examples. It features a white planet and stars on dark fabric, a pink dinosaur on distressed denim, a rainbow-colored stitch along a denim pocket, and green vines on denim shorts, offering simple embroidery inspiration.
Beginner friendly hand embroidery 🧡
#embroidery #sewing #handembroidery #upcycling #samreneexo
Samreneenails

Samreneenails

451 likes

Budget friendly Engagement rings 💍
✨ Ever see a wedding ring and think, ‘That’s what I want?’ 😍💍” If you’re planning your big day and looking for amazing prices, I’ve found the perfect company’s These rings are not just beautiful but also budget-friendly! ✨ Check them out for some incredible deals and designs! #wedding #le
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

630 likes

“Engaging ADHD-Friendly Toys for Kids Aged 3-10 yr
3-5 Years (Preschoolers) 1. Pop-It Toys and Fidget Spinners • Purpose: Helps with sensory regulation and focus during quiet time. • Examples: Colorful silicone Pop-Its, spinners with lights. 2. Building Sets • Purpose: Improves problem-solving and creativity. • Examples: Magna-Tiles, la
🌙Luna spiritually 💕ⵣ

🌙Luna spiritually 💕ⵣ

6 likes

TOP 3 GUT FRIENDLY PROTEIN POWDERS
It can be hard to find a protein powder that tastes good AND is easy on your stomach! Don’t worry, you will fall in love with these! Many flavors from these brands are awesome these are just my personal favorites! They are so versatile, blend smooth, and are easy to add to recipes like oats
Jules

Jules

200 likes

A hand holds an iPhone showcasing the Typewise keyboard with its hexagonal layout. The screen displays a task tracker and the text "A typo-free keyboard" highlights the keyboard's benefit. The background shows a desk with a monitor and aesthetic decor.
This image illustrates the "Advanced Autocorrection" feature of the Typewise keyboard on a phone screen. A chat conversation is visible above the hexagonal keyboard, demonstrating how the keyboard adapts to typing for accurate sentences.
The image demonstrates the "Swipe Away Typos" feature of the Typewise keyboard. A phone screen shows a chat and the keyboard, highlighting intuitive gestures like swiping left to delete text, with suggested words appearing.
💌 type with this user friendly keyboard!
‧°𐐪♡𐑂°‧₊ ⌨️ Did you know that current keyboards are based on a 140-year-old typewriter layout? Typewise is the first keyboard specifically designed for smartphones, making typing easier and more efficient for me. With a hexagon layout for 70% larger keys and smart autocorrect that learns your sty
peachiesuga ♡

peachiesuga ♡

353 likes

My ADHD-FRIENDLY CLOSET Mini Tour
Overall rule in all spaces in my home: If it ain’t visible, it doesn’t exist. Here is a mini tour of my closet that is tailored to my personal ADHD needs. What are some of your ADHD-Friendly closet hacks? 🏡🤍 . . . . . . . . . . . . . . . . . . . . . #adhdfriendly
fyog home

fyog home

1819 likes

Two hands, one belonging to a child wearing a colorful bracelet, hold two vibrant purple and red layered Starbucks Summer Berry Refreshers with fruit inclusions and green straws, set against a leafy green background.
Kids friendly Starbucks drink
If you have kids and they always want to spend your money 😆 this will make your kids happy. What I ask for when I go to Starbucks Hi can I get a -anysize- summer berry refresher with boba and if you can please put dragon fruit inclusion in it as well. Thank you! Let me know what you think afte
Vanessa Garza

Vanessa Garza

1036 likes

By 2040, we will have 10 billion humanoid robots
Professor Khetam Dahi ختام

Professor Khetam Dahi ختام

83 likes

Rental Friendly Kitchen Upgrades
I dream of the day I get to own a home, but for now I live in an outdated apartment. These are some simple things I’ve done to upgrade my kitchen to better suit my needs and make it my own. All RENTAL FRIENDLY 🥰 All of these projects were very simple and inexpensive. Feel free to comment with an
Annalise

Annalise

1007 likes

A cozy desk setup features a transparent keyboard, monitor, and PC tower, illuminated by warm lighting. The image highlights a budget-friendly transparent keyboard priced at $69.99 USD, as mentioned in the article.
A close-up of the transparent keyboard showcases its features: hot-swappable switches, customizable RGB lighting, gasket mount design, 75% layout with 82 keys, and tri-mode connectivity.
A close-up shot of the transparent keyboard highlights its customizable RGB lighting. The text indicates that the RGB can be personalized using the Yunzii X75 software, as detailed in the article.
Budget friendly transparent keyboard 🫧
If you are looking for a more budget friendly transparent keyboard, or a dupe for the popular KiiBoom Phantom keyboards, definitely check out the Yunzii X75 Pro ✨ This was my first transparent keyboard, and was my go to-keyboard for quite a while. The price ranges from $69.99-$79.99 depending on
addy ☁️

addy ☁️

301 likes

5 budget-friendly homeschool finds
Homeschool parents, where you at? Homeschooling does not have to be expensive. I love that homeschooling is becoming more & more popular cause now we’re able to find homeschool supplies in common stores. Five Below is a great store for deals. You can find cheap toys, stationary, snacks
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

706 likes

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