Drink
I was taking apple cider vinegar supplements, but I kept forgetting to take them every day!
Somehow, this is easier for me! And I can feel the difference. I still drink coffee in the AM, but usually take this to work with me.
8-12oz of Ocean Spray diet cran-pineapple juice and 1 tablespoon of apple cider vinegar (I use the Bragg brand with The Mother).
Apple cider vinegar (ACV) is renowned for its numerous health benefits, including aiding digestion, promoting weight loss, and boosting energy levels. For an easy morning drink, mix 8-12oz of Ocean Spray diet cran-pineapple juice with 1 tablespoon of ACV (Bragg brand recommended). This drink not only tastes great but also makes it easier to remember to take your daily ACV intake. Additionally, consider adding a splash of lemon juice for extra flavor and benefits. Always consult a healthcare professional before starting any new supplement to ensure it aligns with your health needs.