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Fei’er

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ผู้หญิงในชุดออกกำลังกายกำลังถือเครื่องดื่มโปรตีนรสช็อกโกแลตในห้องครัว พร้อมขวดรสชาไทยวางอยู่ด้านข้าง มีข้อความ 'อร่อยตาลุก Duo Protein' บนภาพ
มือ��ถือเครื่องดื่มโปรตีนรสช็อกโกแลต แสดงฉลากที่มีข้อมูลโปรตีนสูง 35 กรัม และไม่มีแลคโตส
เครื่องดื่มโปรตีนรสชาไทยวางอยู่บนผ้าสีเทาข้างผ้าขนหนูสีขาวและผ้าลายสีเข้ม
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Whey, my favorite protein. Easy to eat, not fat.

No sponsoring review 🚫 Duo Protein's Whey Protein is delicious. Close your eyes and eat without knowing that it's Whey - Protein is high, little cal, no sugar. Lactose losers can eat it. 🥛✨

Chocolate - Very Intense Chocolate Delicious Sweet Nua No Tongue Splint Shock Strap Must Try

Thai tea - The smell of Thai tea is clear. Thai tea like Tai tea ❗️ Who wants to eat Thai tea but is afraid of fat. Recommended. 👍🏻

Seriously, I picked it up because there is a pro from 49 > 42 baht, so I think it's funny. Eat it. The first word is to rush down to 7-11, buy it. I have to try ✨💪🏻 * 7-11 Thailand 🇹🇭

# Whey protein in Seven # Whey protein # Trending # Drug sign with lemon8

2025/10/12 Edited to

... Read moreหลายคนถามกันเยอะว่า Duo Protein กับ Duo Protein Concentrate ต่างจากเวย์ทั่วไปยังไง และเหมาะกับใคร เราลองกินต่อเนื่องอยู่พักนึงเลยสรุปเป็นประสบการณ์ส่วนตัวให้แบบอ่านจบตัดสินใจง่ายขึ้น สิ่งที่รู้สึกชัดที่สุดคือ “รสชาติ” ทำออกมาง่ายมาก โดยเฉพาะรสช็อกโกแลตจะเข้ม ๆ นัว ๆ ไม่เฝื่อนลิ้น และรสชาไทยคือกลิ่นชาไทยชัดแบบอยากกินชาเย็นแต่ไม่อยากได้แคลจากร้านเครื่องดื่มหวาน ๆ จุดนี้ทำให้เราหยิบซ้ำได้จริง เพราะเวย์ที่อร่อยคือเวย์ที่กินได้ทุกวัน อีกอย่างที่เป็นเหตุผลหลักที่คนเสิร์ชหา Duo Protein concentrate คือเรื่องโภชนาการ/ส่วนผสม จากฉลากที่เราเห็นคือโปรตีนสูง 35 กรัม และที่ถูกใจคือ “ไม่มีแลคโตส” คนที่ท้องอืดง่ายหรือแพ้แลคโตสก็มีโอกาสกินได้สบายท้องขึ้น (แต่ถ้าแพ้นมวัวจริงจัง แนะนำอ่านส่วนผสมให้ละเอียดและลองปริมาณน้อยก่อนนะ) วิธีกินให้เวิร์กแบบที่เราทำ: - วันที่รีบ ๆ: แช่เย็นแล้วเปิดดื่มเลย รสจะกลมและหอมขึ้นมาก - หลังออกกำลังกาย: ดื่มเป็นมื้อรอง ช่วยให้ถึงโปรตีนเป้าหมายทั้งวันง่ายขึ้น - วันที่คุมแคล: เลือกดื่มแทนของหวาน/ชานม ช่วยตัดความอยากของหวานได้ดี คำถามยอดฮิต: กินแล้ว “ไม่อ้วน” ไหม? สำหรับเรามันช่วยคุมหิวและลดการไปซื้อของหวานจุกจิกได้ เลยทำให้คุมแคลได้ง่ายขึ้น แต่สุดท้ายยังต้องดู “แคลรวมทั้งวัน” อยู่ดีนะ แนะนำให้ดูฉลากแล้วนับรวมกับมื้ออื่น ๆ จะชัวร์ที่สุด ทิปเล็ก ๆ ก่อนซื้อ: ถ้าเจอโปรใน 7-11 ให้ลองหยิบรสที่ชอบก่อน 1-2 ขวด แล้วค่อยตุน เพราะบางคนชอบหวานน้อย/หวานมากไม่เท่ากัน ส่วนตัวเราว่าแช่เย็นจัด ๆ คืออร่อยตาลุกสมคำเคลมจริง

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HeidiNicole

325 likes

Let’s make PROTEIN OATS
There are by far my favorite protein oats! The. protein powder adds so much flavor and I can’t eat overnight oats without it now. #proteinoats #proteinovernightoats #easybreakfast #proteinoatstorefuel
Kylie Morris

Kylie Morris

29 likes

FAVORITE PROTEIN
One of my favorite all time protein shake to make at home! 🍌 1 banana 🍫 1 scoop brownie protein powder (23g) 🥛 1 cup fair life milk (13g) 🧊 just a few ice cubes #protein smoothie #protein shakes #proteinshakerecipe #post workout protein shake #fairlife protein shake #chocolate
Jenna

Jenna

532 likes

5 At home High Protein Coffees & Lattes for Gains☕️
Are you tired of the same old morning coffee routine? Ready to kick your day into high gear with a coffee that not only wakes you up but also fuels your body? I’ve got just what you need—five fun, delicious, and protein-packed coffee recipes that will satisfy your taste buds and keep you full all m
Chalie_Baker

Chalie_Baker

1071 likes

Protein Cinnamon Brown Sugar Cream Cheese 🥯
The perfect touch of creamy sweetness to your bagel, this brown sugar cinnamon cream cheese recipe is a must-try! 🥯 This recipe is not only great w/ your favorite bagel (I personally love it w/ pumpkin bagels 🎃), but also for your body as it is lower in sugar & fat yet higher in protein than yo
Amanda | MPH, RDN, LDN

Amanda | MPH, RDN, LDN

539 likes

Pan fried oats + protein ice cream recipe💪
I make healthy easy to make recipes daily! A follow, like, and comment helps me so much! Enjoy some OverallEats:) 345 cal Ninja Creami Ingredients - 2c Fat Free Fairlife milk - 0.5c egg whites - 1 scp protein powder - 1tbsp sugar free jello mix - Splash of vanilla extract - Salt Totals
OverallEats

OverallEats

812 likes

easy meals high protein/weight loss
Reminder that everything in moderation is better. You do not have to give up your favorite foods to start eating healthier! #mealideasforweightloss #goodfood
bri💘

bri💘

61 likes

A vibrant pink smoothie bowl topped with fresh strawberries, raspberries, coconut flakes, and pumpkin seeds, serving as the cover image for high-protein, low-calorie breakfast ideas.
A slice of banana nut protein toast on a wooden board, featuring peanut butter, banana slices, granola, and coconut flakes, with macro details and ingredient labels.
A strawberry-acai protein smoothie bowl, garnished with fresh strawberries, raspberries, coconut flakes, and pumpkin seeds, accompanied by its macro nutritional information.
High-Protein Breakfasts for Energy, Not Extra Cal🧇
1. Banana Nut Protein Toast 🍌🥜 Ingredients: * 2 slices high-protein, whole-grain low-cal bread (recommendations: Dave’s Killer Bread “Powerseed” or Ezekiel Sprouted Bread) * 1–2 tbsp high-protein nut butter (recommendation: Nuts ‘N More Protein Peanut Butter or Almond Butter) * ½ medium
Chalie_Baker

Chalie_Baker

131 likes

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