More breastfeeding moms choose

2025/10/21 Edited to

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A woman breastfeeds her baby in a natural, outdoor setting with trees and water. The image is titled "BREASTFEEDING Cheat Sheet Info & Tips for New Moms" and includes the Lemon8 logo and username.
This image provides tips on "Position & Latch" for breastfeeding, including holding the baby close, encouraging a deep latch, and common positions like cradle and football hold, set against a background of a baby breastfeeding.
Against a background of a baby in a car seat, this image details "Feeding Cues," listing early signs like lip-smacking, a late sign of crying, and explaining the rooting reflex in newborns.
Breastfeeding CHEAT SHEET for new moms🤱🏻
Here’s a breastfeeding cheat sheet with key tips to help you feel more comfortable & confident throughout your breastfeeding journey🤱🏻 If you’re a first time mom & questioning whether your milk supply is sufficient, baby’s wet/dirty diaper output is usually the best indicator of suffici
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

552 likes

A sleeping baby is partially visible on a dark surface with sunlight casting shadows, accompanied by the text overlay "when to breastfeed as a FIRST TIME MOM." The image includes Lemon8 branding and the user handle @jriverraa.
A close-up of a baby's head with an adult's arm in the background, featuring the text "ALWAYS PUMP AFTER A FEEDING! IT EMPTIES OUT YOUR BREAST, TO HELP TELL YOUR BODY TO PRODUCE MORE FOR YOUR BABY." The image includes Lemon8 branding and the user handle @jriverraa.
A blurred background of a baby's head or body, overlaid with detailed instructions for "POWER PUMPING" including pump and rest intervals totaling one hour. The image includes Lemon8 branding and the user handle @jriverraa.
first time moms guide to breastfeeding!
As a first-time mom, the best time to pump breast milk really depends on your routine, but there are a few general tips that might help: ✨After a Feeding: If you’re breastfeeding, try pumping right after your baby finishes nursing. This can help you get extra milk and also signal your body to prod
Jenn

Jenn

841 likes

A glass containing a pink beverage with a straw, next to a bottle of cranberry strawberry juice, a bag of freeze-dried strawberries, and a carton of unsweetened coconut milk, showing ingredients for a drink.
Ingredients for a refreshing drink, including a glass jar with a straw, a bottle of cranberry strawberry juice, a carton of coconut milk, and bowls of fresh strawberries and ice cubes.
Various ingredients for beverages, including unsweetened coconut milk, cranberry mango juice, vanilla syrup, pink pitaya powder, and a box of herbal tea promoting healthy lactation.
Boost Milk Supply for Breastfeeding Moms 🌸✨
Drinks to boost milk supply for breastfeeding moms #breastfeedingmoms #breastfeedinghacks #breastpumping
lebeauty

lebeauty

295 likes

Breastfeeding Mommies 🚨✨🌸
#breastfeedingmoms #milksupplyboost #breastfeedinghacks #milksupplytips #GrowWithLemon8
JUST ASHLEY 💕

JUST ASHLEY 💕

36 likes

Breastfeeding Hydration Drink
This is the drink I’ve been making to stay hydrated while breastfeeding any other breastfeeding moms know the struggle to stay hydrated and the extreme thirst! This is my favorite drink. I adjust the amounts, sometimes I’m not feeling like coconut water so I only use half the bottle and do more
✨Alliecat ✨

✨Alliecat ✨

46 likes

breastfeeding 101
i could make so many parts to this but these are the most important key factors! not everyone is able to breastfeed & that is okay! whether it be mental health, milk supply, work, whatever it is. I didnt know hardly any of this until weeks after birth, my LC failed me and I see so many people w
Ashley Brooke

Ashley Brooke

289 likes

BREASTFEEDING & PUMPING MUST HAVES 🐄🩷
MY MUST HAVES BASED ON MY OWN EXPERIENCE 🌟 💕🫶🏼 I did fed my first 3 babies very differently (EBF, combo feeding, formula feeding) so when having my 4th and last baby I decided to BF and bottle feed baby girl (pump and haaka) I ended up with these few items I consider very important to help wit
Brissa Garcia

Brissa Garcia

100 likes

What I eat in a day as a breastfeeding mom with oversupply
Back with another what I eat in a day because as a breastfeeding mom you have to make sure your fueling your body to produce more milk🫶🏽 #breastfeedinglife #whatieatintheday #breastfeedingmoms #momlife
Zayna.M

Zayna.M

24 likes

Breastfeeding mom drinks
So yummy and definitely something to look forward to in the middle of the night/in the early morning! 🍓🥥 If you’d like comment below and I’ll post recipe. I usually just eye it but I can figure it out exactly. This drink also helps hydrate you so not only for breast feeding mommas! #lemon8chal
Isabel

Isabel

67 likes

Where my breastfeeding moms at? 🤩
This is the main reason why I’m on lemon8! My bestfriend sent me some vegan recipes to keep me satisfied and full of nutrients & told me to download lemon8. So here I am with an exclusively breastfed newborn & she is growing super fast! She’s almost doubled her birth weight now at 2 months
Octavia 💫

Octavia 💫

2068 likes

A bowl of high-protein breakfast for breastfeeding moms, featuring Greek yogurt, chopped strawberries, granola, and a honey drizzle, labeled "Breakfast for Breastfeeding Moms (Or anyone)".
A container of plain nonfat Greek yogurt, indicating 2/3 cup is used for the breakfast, with a suggestion to add honey to sweeten.
A bag of triple berry crunch granola, specifying 1/2 cup is included in the high-protein breakfast for breastfeeding moms.
Breakfast for Breastfeeding Moms(Or anyone)
Yummy high protein breakfast for breastfeeding/pumping moms, or anyone! As an exclusively breastfeeding mama it can be hard finding meals that taste good, have high protein, and lower calories but not too low because we gotta keep up our milk supply! I feel like this breakfast is super easy, yummy
MamiStefani

MamiStefani

268 likes

Tips while breastfeeding….
I have an over supply but I am constantly hydrating as well. I truly believe that helps a lot. I also pump after each feeding and get about 5 ounces out of both boobs. I want to build up a supply and you don’t have to do that. I like having a supply of milk just in case I have to be out for an
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

592 likes

Breastfeeding tip I wish I knew sooner 💔
My biggest breastfeeding mistake? Relying too much on my freezer stash and cutting back on pumping 😩 Now I’m stuck with no stash and supplementing 1–2x a day with formula at 7 months post partum. ✨ Tip for first-time moms: stick to your pumping schedule & rotate that freezer milk (don’t wai
Ruthie | MomEra

Ruthie | MomEra

95 likes

METRO ATLANTA BREASTFEEDING MOMS
Book your Home Visit today 👍Pros : All the support you need in the comfort of your own home. ✨ #breastfeedingmoms #breastfeedingmomma #breastmilkproduction
Lactation Consultant

Lactation Consultant

7 likes

Things I wish someone told me about breastfeeding🤱🏻
Some breastfeeding tips from a first time mom. This will be one of the hardest things you’ll ever do, but so rewarding. We’ve been breastfeeding almost 1 year now, so I wanted to share some things I learned along the way. I had one other person close to me who had breastfed before but she had her
micayla :)

micayla :)

149 likes

things I wish I knew about pumping + breastfeeding
The things you learn on the job lol! I thought I was going to need my breast pump immediately after I gave birth…I didn’t! I was lucky and I didn’t have any delay or issues with my milk coming in so I was able to hold off until a few months after my baby was born. I’m curious, breastfeeding
Lilli

Lilli

82 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'
A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.
A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.
The Snack That Saved My Breastfeeding Journey🫶✨
🍼✨Breastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball
Chela_morgan99

Chela_morgan99

297 likes

A woman in athletic wear flexes her arm in a gym mirror selfie, with text 'BREASTFEEDING + BUILDING MUSCLE and products to support you' overlay. The Lemon8 username @calmassimom is visible.
SURPRISING PRODUCTS FOR FIT, BREASTFEEDING MOMS🤘🏽
🌈When you’re breastfeeding, everything is about your supply! Your thoughts revolve around it. I understand! Our bodies are working so hard to sustain a life. 🌈Maybe you have a strenuous job and you want to aid your supply. Or you’re like me, and you love working out! Here are some products that ha
Mady P.

Mady P.

17 likes

A baby is shown breastfeeding, with text overlay reading "SWIPE essential nutrients for milk production! breastfeeding NUTRITION". The image highlights the topic of nutrition for breastfeeding mothers.
Two bottles of breast milk are shown with pump parts in the background. The image lists key nutrients for milk production: Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.
Two bottles of breast milk are visible, with a list of essential nutrients and their food sources for breastfeeding mothers, including Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.
breastfeeding nutrition
hello ◡̈ A well-balanced diet is crucial for breastfeeding mothers as it directly affects breast milk production! Key nutrients like vitamin D, calcium, iron, protein, and omega-3 fatty acids are essential for producing high-quality milk. Vitamin D and calcium support the development of bon
mom | sierra ◡̈

mom | sierra ◡̈

306 likes

Vitamins i’m taking postpartum & breastfeeding
VITAMIN D Supports bone health, immune function, mood regulation, and energy levels for mom while also promoting strong bones, immune support, and brain development for baby. VITAMIN C Supports immune function, wound healing, and collagen production for mom, aiding in recovery and reducing fa
Anna Cooper | First Time Mom

Anna Cooper | First Time Mom

162 likes

INCREDIBLE breastfeeding facts!! 🩷
hello ◡̈ Breastfeeding truly blows my mind - the way our bodies were designed to nourish, comfort, and adapt for our babies is nothing short of incredible! The more I learn about it, the more amazed I am at what a mama’s body can do. Happy National Breastfeeding Month (AUGUST!) 🩷 #breastfeedi
mom | sierra ◡̈

mom | sierra ◡̈

29 likes

BF Moms Need More Support!
Before I even had my baby, I was getting sent samples of formula—meanwhile, most of us don’t even have access to an LC. This post isn’t to down moms who choose formula, but rather to bring a major healthcare gap to light. There are SO many moms who have a goal to breastfeed and then don’t—and are h
Antonia DePace

Antonia DePace

0 likes

What I eat as a breastfeeding mommy
Thinking of making these more often since you guys loved my first post #feedingbaby #breastfeedingmoms #breastfeedingmeals #momlife #lemon8moms
Ileana ♡

Ileana ♡

297 likes

Things I drink as a breastfeeding mom ❤️
#mom #breastfeedingmomma #breastfeedingmoms #momlife
Teah Howard

Teah Howard

173 likes

First time mom here 👶🏻☝🏻any tips for breastfeeding that actually work?
#breastfeedingmoms #postpartumnjourney #lactationhacks
mariela ayala🍋

mariela ayala🍋

11 likes

3 breastfeeding myths
1. Breastfeeding is “natural” so it should be easy Any breastfeeding mom will tell you this is NOT the case. Just because breastfeeding is natural doesn’t mean it’s completely instinctual. Humans learn from observing each other and in the modern world we’re not regularly exposed to what biologic
Rosalie

Rosalie

23 likes

Breastfeeding Essentials
The bare minimums you need to breastfeed -pump -milk collector -nipple balm -nursing pads -nursing bras -bottles -storage bags -cooler #breastfeedingmoms #breastfeeding #musthave #pumpingmoms
angel marie

angel marie

111 likes

Why My Breastfeeding Journey Was Cut Short
Before I became a mom, I was so naive to the dedication and effort it takes to breastfeed your baby. I never thought that my baby wouldn’t latch, or my nipples would bleed in my first 24 hours postpartum, or that I wouldn’t know how much my baby was eating, or that I had to eat much more food t
Olivia Harper

Olivia Harper

11 likes

breastfeeding moms be like:
Girl screw a boob job, I want a spinal fusion 🤣 No fr my neck & back be taking one for the team and I feel 50 years old every morning any tips? #memeparty #lemon8memeparty #MEME #lemon8contest #lemon8meme
Chyara Maccourt

Chyara Maccourt

2106 likes

Why did you choose breastfeeding over bottle one?
I think I will do breastfeeding. I am lazy. I don’t want to wash bottles, I don’t want to wash pump parts, I don’t want to sterilise them. I don’t want to get up at night, make a bottle and then feed that’s extra 5-10 min every feeding that I have to spend and be up at night. I don’t want to
Emma Perterson

Emma Perterson

170 likes

A hand holds a clear mug containing light brown fennel tea with a tea bag. Overlay text asks breastfeeding mothers if they have tried fennel tea.
A clear mug of fennel tea is shown with text listing potential benefits for babies (increased milk, reduced gas and colic) and mothers (cramp relief, improved digestion, hormone balance).
The image displays two different package sizes of fennel tea, offering options for 16 and 100 bags. A hand holds several round tea bags, illustrating the product.
Breastfeeding moms, you should be drinking this🫖
Hey breast friends 👋🏼 have you tried drinking fennel tea while breastfeeding? If not, let me share some of the great reasons you might want to start drinking this tea. I discovered fennel tea when I was breast-feeding my first & I struggled getting my supply up. I tried everything under the
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

102 likes

A freezer compartment is filled with numerous breast milk storage bags, illustrating an oversupply. The image has a text overlay indicating "What I eat in a day breastfeeding with an oversupply."
A clear glass bowl contains coconut milk chia seeds topped with fresh blueberries, sliced strawberries, banana, granola, and slivered almonds, served with a spoon.
A partially unwrapped chocolate protein bar is held against a textured white background. The wrapper displays "POWER crunch PROTEIN ENERGY BAR" and highlights 13g protein and 5g sugar.
What I eat in a day breastfeeding (oversupply)
What I eat in a day: Home Edition🍓🥥🫐 Breastfeeding first time mama with an over supply. Still trying to eat more & build my appetite 🫶🏼 6 weeks postpartum… #breastfeedingmoms #whatieatintheday #healthylifestyle #oversupplier
Lauren 💌☁️🍓

Lauren 💌☁️🍓

68 likes

✨My favorite breastfeeding and pump supplies✨
These have been the best products for my breastfeeding journey. I wasn’t able to breastfeed my first child and with my second, she has been combo feeding. I breastfeed at home and pump at work. When I’m at work, she takes a bottle of either formula or pumped milk. The best part is many of these sup
homewithbryonna

homewithbryonna

19 likes

Breastfeeding moms
#MomLife #BreastfeedingJourney #6MonthsOld #NewMomTips #BabyHealth
Life of ajia /ajiaantiques

Life of ajia /ajiaantiques

7 likes

Hot Take: breastfeeding ≠ sexual
Hot Take: Breastfeeding in public isn’t indecent. If you don’t personally feel comfortable breastfeeding in public, that’s fine, it’s your choice. But feeding a child is not sexual, it’s not inappropriate, and it’s not something that should have to be hidden away! Babies need to eat, and moms shou
abby | toddler mama🧸

abby | toddler mama🧸

24 likes

I always pump after breastfeeding this is why ✨
1) my son prefers one side over the other 2) I’ve learned that if I’m not empty I get mastitis fast! 3) I want to continue having an oversupply to be able to keep donating breastmilk 4) look at how much I had after a 45 min feeding still #breastfeedingmoms #breastmilk #pumpingisbreastfe
mamaghughes

mamaghughes

33 likes

🌿 Breastfeeding-Supportive Egg Roll in a Bowl
Ingredients • 1½ lb ground beef (or mix 1 lb beef + ½ lb ground turkey for variety and iron) • 1 large onion, diced finely • 1 tbsp minced garlic • 2 tbsp sesame oil (great for healthy fats that support milk production) • ½ cup shredded carrots &#x
Chef M 💚

Chef M 💚

9 likes

What I eat in a day as breastfeeding mom with over
Eating is so essential to building your milk supply you’re taking a lot from yourself when breastfeed so please make sure you are properly hydrating yourself and eating enough I’m literally always hungry😩😂 #breastfeedingmoms #pumpingmom #whatieatinaday✨
Zayna.M

Zayna.M

177 likes

Breastfeeding moms!
A bakery for breastfeeding moms?! Yes, please!! 🩷 #lactationcookies #breastfeedingmomma #milksupply
Gingers Breastfeeding Boosters

Gingers Breastfeeding Boosters

9 likes

13 Months Tomorrow Breastfeeding ♥️🍼
Breastfeeding my baby for one full year has done more for me than nourish him. It has changed me. If you had asked me in the beginning what breastfeeding would mean to me, I probably would have talked about bonding, health benefits, or the milestones I hoped to reach. But what I didn’t reali
Grace ♥️

Grace ♥️

4 likes

Breastfeeding & Pumping Must-Haves
✨Feeding made easier✨ From breastfeeding to pumping, these mama must-haves keep the journey smoother for first-time moms. 🍼🩵 Still learning as a first-time mom and struggling to get my baby to latch, but these essentials help me make sure he’s getting the nourishment he needs. 🩵 #BreastfeedingJour
Ty Ellsworth

Ty Ellsworth

45 likes

A hand holds a package of 'HOT/COLD EYE PADS' with floral designs, labeled 'DOLLAR TREE HACK For breastfeeding moms' in a store aisle.
A hand holds a circular eye pad with floral designs, placed in a freezer, with text instructing to freeze them for nipple soreness relief.
A hand holds a clear mug with an eye pad submerged in hot water, with text instructing to warm them for mastitis pain relief.
Simple breastfeeding hack you didn’t know
The mom hack that helped me stick to breastfeeding as a first time mom. Breastfeeding as an unexperienced first time mom is a beautiful journey, but just like motherhood it comes with some difficulties. My worst fear, when I was breastfeeding, was to get bit by my baby. And at four months old
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

118 likes

breastfeeding mama!!
tell me your favorite breastfeeding drinks…these are some of my favorites #breastfeedingdrinks #breastfeedingmoms #breastfeedingmomma #breastfeedinghacks #breastfeeding
calista convers

calista convers

140 likes

🍼BREASTFEEDING MAMAS: what bras are we wearing?
ive always has a big chest and struggled to find the perfect bra, then adding breastfeeding to the mix has made life harder than i thought 😅 i want to find something comfy, affordable, and supportive of the girls! I dont have a problem with leaking since im a sahm and nurse on demand and allllll
♡amanda marilee | mama♡

♡amanda marilee | mama♡

51 likes

Breastfeeding Honest Conversations
#lemon8contest #letschat What’s the ONE ADVICE you’d give to a new mom who just started breastfeeding? After two months breastfeeding for the first time in my life, if there’s something I can say is take your time and be kind to yourself. It’s not perfect at the start but it gets better
TheBusyWife

TheBusyWife

84 likes

STRETCH FOR BREASTFEEDING MOMS
Because giving birth is not painful enough, those back, shoulder, and hip pain on top of that 😅🫶🏾 but I got us all with those stretches! Make sure you add yourself to the waitlist if you want more tips for postpartum fitness & wellness 🫶🏾✨️ #breastfeeding #stretches #postpartum #post
BODYBYMOMMY POSTPARTUM FITNESS

BODYBYMOMMY POSTPARTUM FITNESS

169 likes

Breastfeeding essentials
Breastfeeding essentials 🍼✨A pitcher for easy milk combos, Pump Princess supplements for a boost 💪and the Haakaa to catch every drop 💧👑Nourishing mama and baby, one essential at a time! #lemon8partner #breastfeedingmoms #breastfeedingtips #momsoflemon8 #breastfeedinghacks
Keyaira | newborn+toddler mom

Keyaira | newborn+toddler mom

71 likes

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