Automatically translated.View original post

Day 1 with ðŸĩðŸĨĨ

3/16 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļŠāļēāđ€āļ‚āļĩāļĒāļ§āđāļšāļšāļ‰āļąāļ™ āļāļēāļĢāļ„āđ‰āļ™āļžāļšāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ­āļĒāđˆāļēāļ‡ Coconut Matcha āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļĄāļēāļāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđ€āļĄāļ·āđˆāļ­āļ™āļģāļĄāļēāļœāļŠāļĄāļāļąāļšāļĄāļ°āļžāļĢāđ‰āļēāļ§āļ—āļĩāđˆāđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļŦāļ§āļēāļ™āļĄāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āđƒāļ™āļ§āļąāļ™āļ—āļĩāđˆāļ—āļ”āļĨāļ­āļ‡āļ”āļ·āđˆāļĄāļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļĢāļđāđ‰āļŠāļķāļāđ„āļ”āđ‰āļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāđ€āļ‰āļžāļēāļ°āļ•āļąāļ§āļ‚āļ­āļ‡āļŠāļēāđ€āļ‚āļĩāļĒāļ§āļ—āļĩāđˆāđ„āļĄāđˆāļ‚āļĄāļĄāļēāļāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļœāļŠāļĄāļœāļŠāļēāļ™āļāļąāļšāļ„āļ§āļēāļĄāļŦāļ§āļēāļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļˆāļēāļāļĄāļ°āļžāļĢāđ‰āļēāļ§ āļ—āļģāđƒāļŦāđ‰āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ—āļĩāđˆāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļ•āđˆāļĒāļąāļ‡āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļ”āđ‰āļ§āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ„āļļāļ“āļ āļēāļž āđ€āļŠāđˆāļ™ CPICP āļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļĢāļđāđ‰āļˆāļąāļāđƒāļ™āļ§āļ‡āļāļēāļĢāļ­āļēāļŦāļēāļĢāđāļĨāļ°āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄ āļāđ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ™āļĩāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĨāļ”āļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„āļ™āđ‰āļģāļ•āļēāļĨāļŦāļĢāļ·āļ­āļ‚āļ­āļ‡āļŦāļ§āļēāļ™āļ›āļĢāļ°āđ€āļ āļ—āļĢāļŠāļˆāļąāļ” āļ–āđ‰āļēāļ„āļļāļ“āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđ€āļĄāļ™āļđāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāđƒāļŦāļĄāđˆāđ† āļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āļĨāļ­āļ‡āļĄāļ­āļ‡āļŦāļē Coconut Matcha āļ”āļđāļ™āļ°āļ„āļĢāļąāļš āļĄāļąāļ™āļ™āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļŸāļīāļ™āđƒāļ™āļāļēāļĢāļ”āļ·āđˆāļĄāđƒāļ™āļ—āļļāļ āđ† āļ§āļąāļ™

Related posts

âœĻA Day in the LifeâœĻ
#dayinthelife #vlog #bipolar
🎀 PINKAKANA 🎀

🎀 PINKAKANA 🎀

12.8K likes

âœĻ What i eat in a day down 60 lbs âœĻ
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
hannahthun

hannahthun

3102 likes

Fall Haul after pay-dayðŸĨ°
#shopping hauls 🛍ïļ #ulta #buffcitysoap #targethaul #beautyfinds #fashionfinds #shopping 🛍ïļ #fallsmells
Syd<3

Syd<3

437 likes

3 DAY spring break glow up challenge day 1
#springbreak #glowup #glowuplist #springbreakoutfits
KAYLAðŸĪŽðŸ§ļâœĻ🐆

KAYLAðŸĪŽðŸ§ļâœĻ🐆

751 likes

A vibrant '30 DAY GLUTE CHALLENGE' title in pink and blue overlays an image of a person's lower body in white shorts performing a glute exercise. The Lemon8 logo and username are visible.
This image illustrates five glute exercises: Squats, Pointed Butt Lifts, Fire Hydrants, Heel Kicks, and Bridges. It also details the daily repetition counts for these exercises for Day 1 through Day 6 of the challenge.
A workout schedule for a 30-day glute challenge, detailing the daily repetition counts for squats, pointed butt lifts, fire hydrants, and bridges for Day 7 through Day 15. The Lemon8 logo is at the bottom.
30 day glute challenge
#fitness #workout #30daychallenge #glutes #growyourglutes #gluteworkouts #wellness #lemon8challenge #glutegains #lemon8diary @Lemon8 Fitness be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

31.8K likes

A high-protein meal featuring scrambled eggs with spinach, sliced avocado, strawberries, and blackberries, illustrating a quick and easy meal to support glute growth.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack ideas for Monday through Sunday, designed for a high-protein diet.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, for the 7-day meal plan.
High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan â—ĄĖˆ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya

Roya

4876 likes

Valentine’s Day Nails
Valentines Day nail set #nailinspo #nails #valentinesday #valentimesdaynails #nailart #longnails #nailtutorial #nailsstepbystep #stilettonails #uÃąaslargas #uÃąasacrilicas
Esme25sz

Esme25sz

4028 likes

💗Velvet Day Nails 💅
#red nail polish #velvetnails #vdaynails #cateyenails #diynailsathome Nails by @Sarah
Nailsbyrose

Nailsbyrose

4942 likes

how to have a positive “do nothing” day
you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese
carley â—ĄĖˆ

carley â—ĄĖˆ

7176 likes

A vintage cookbook page displays recipes for Whipped Cream Cake, Sour Cream Cake, and Prune and Apricot Upside-Down Cake, including ingredients and preparation steps. A Lemon8 watermark is visible at the bottom.
Vintage Recipe of the Day - 30
Everyday I post a vintage recipe, mostly from a 1942 cookbook, The American Woman’s Cookbook, that was passed down to me from my Great Grandmother Allie. The Whipped Cream cake calls for 7 Minute Icing, if you scroll above on the photos, I added the page with that icing recipe. #vintage #vi
Angie

Angie

1460 likes

A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⮇ïļ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 ðŸĨĢ chicken and b
🍒

🍒

14K likes

Tips to wake up early and ready for the day!
Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste
thamysenem

thamysenem

11.5K likes

Hygiene tips for girlsðŸŦ§ How to smell good all day
Hygiene tips for girlsðŸŦ§ How to smell good all day long🧞 How to upgrade your hygiene routineâœĻ Baddie on a budget hygiene routine🧚‍♀ïļ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

4374 likes

A title card for a '30 DAY snatched WAIST CHALLENGE' featuring a person's midsection, highlighting a flat stomach. The text is in pink and red, with the Lemon8 logo and username visible at the bottom.
Illustrations demonstrate five exercises: reverse crunch, bicycle crunch, toe taps, plank hip dips, and heel touches. Below, a workout schedule for days 1-6 details repetitions for each exercise in a 30-day snatched waist challenge.
A workout schedule for days 7-15 of a 30-day snatched waist challenge. It lists increasing repetitions for reverse crunch, bicycle crunch, toe taps, plank hip dips, and heel touches, presented in pink boxes.
30 day snatched waist challenge
#snatchedwaist #tinywaist #fitness #wellness #30dayschallenge #30dayworkoutchallenge #abs #workout #abworkout #tinywaistworkout be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m

m

16.6K likes

3 Day Gut Detox: Restore Digestive BalanceâœĻ
Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗ðŸ˜Ū‍ðŸ’Ļ #detox #detoxnaturally #healthyhabits #guthealth #l
Tyona Rea

Tyona Rea

981 likes

A showerhead sprays water, illustrating the title 'WHAT TO SHOWER WITH TO SMELL GOOD ALL DAY'. The image sets the theme for achieving long-lasting fragrance.
A bottle of Olay Cleansing & Nourishing Body Wash is shown with text advising to use long-lasting, scented body wash containing fragrance oils and moisturizing ingredients like shea butter or glycerin.
A jar of Tree Hut Shea Sugar Scrub is displayed with text recommending exfoliation 2-3 times a week with a scented body scrub to remove dead skin and help scent adhere better.
Part 1. What to shower With to smell Good all Day
Bonus tip: Apply a light layer of Vaseline or body oil on pulse points before perfume—helps it last longer. #showertime #showerproducts #Lemon8Diary #showertimeessentials
Ela Zbireanu

Ela Zbireanu

417 likes

A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.
A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.
A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.
How to smell good all day without perfume ðŸŒļâœĻ
How to Smell Amazing Without Perfume âœĻ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! ðŸŒļ 1ïļâƒĢ Mande
Narjisse 🍋âœĻ

Narjisse 🍋âœĻ

8177 likes

Protein Fluff Of The Day
Sweet, tangy, and oh-so fluffy! 🍋‍ðŸŸĐ I told y’all I had more and OOOOOO if this one isn’t my favorite This Key Lime Pie Protein Fluff is the perfect light and creamy treat with a boost of protein! Recipe: ðŸĪ 2 tbsp Cool Whip 🍋‍ðŸŸĐ 1 single-serve cup Key Lime Oikos Pro Yogurt 🧁 ~1 tbsp Sugar Free
With love, B. 💋

With love, B. 💋

1419 likes

Outfit of the Day
Hey Sis ðŸ‘‹ðŸ― I’m still very much in birthday mode, but I wanted to share my quick little outfit of the day from today. I had a few errands to run and was pretty pressed for time so I threw this look together and I think it came out pretty cute. Outfit Details T-Shirt: Noissey Colorful Art B
Kaseywithakayy

Kaseywithakayy

5587 likes

A collage showing a day's meals: fast food, a steak taco bowl, eggs with bacon, yogurt, and a protein shake. The text indicates a total of 1,625 calories and 103 grams of protein for the day.
A breakfast plate with four halves of hard-boiled eggs seasoned with pepper and three strips of cooked bacon. Text states "My Go-To Breakfast" and "24 Grams of Protein".
A digital food log entry showing breakfast details: 300 calories from 2 large eggs (140 calories) and 2 servings of low sodium bacon (160 calories).
What I Ate In A Day
Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Alsoâ€Ķ I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor
Davonah

Davonah

1483 likes

A collage featuring a person's midsection, green tea, mango oatmeal, Korean beef stew, grapes/blueberries, and spaghetti squash, with text 'What I Eat for Debloating'.
A clear glass jar filled with green tea and fresh mint leaves, labeled 'Before breakfast: Green tea and mint'.
A white bowl containing mango sticky chia oat meal, topped with diced mango and seeds, labeled 'Breakfast: Mango sticky chia oat meal'.
Full Day of Eating for Bloating Relief âœĻ
âœĻgreen tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. âœĻmango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling
kunkundaily

kunkundaily

5836 likes

Day 2 of becoming a 6am girlie ðŸĨąðŸĨķ
The water is not getting warmer ðŸŦ â„ïļ #beachvlog #beachgirl #morningroutine #morningaesthetic #6am #6amroutine #beachvibes #pinterestinspired #oceanlover
Coco

Coco

43.7K likes

What I’d wear in a day🌚
SUMMER EDITION !! #summer #summervibes #summeroutfit #outfit #outfitideas #fashion #hotfashun #fashionfinds #cute #outfits
jennaðŸŦķ🏞

jennaðŸŦķ🏞

16.9K likes

Ultimate 2 Day Detox for Weightloss
This will give you crazy results. It’s not the easiest thing for a reasonâ€Ķ it works! I lose 5-10 pounds when I implement this method. #detoxnaturally #summerbody #2025 #weightloss #fitnessjourneymotivation
Haven France

Haven France

1360 likes

A collection of DND gel nail polish bottles in various red and pink shades, displayed on a white surface. The image is titled "VALENTINES DAY DND GEL COLORS" with heart graphics.
A DND gel nail polish bottle in 'Red Ferrari' color, with its brush dripping red polish. A circular swatch of the vibrant red color is shown next to it.
A DND gel nail polish bottle in 'Lovers & Friends' color, with its brush dripping light pink polish. A circular swatch of the soft pink color is shown next to it.
VALENTINES DAY DND GEL
Some of my favorite red/pink DND gel colors for Valentine’s Day! DND has been my go to brand for gel, and it hasn’t disappointed. Red Ferrari: the perfect red, with an orange undertone. Lovers & Friends: my go-to baby pink for basically the entire summer & more. Pink champagne
Jenna

Jenna

1414 likes

A close-up from behind shows a person's hair being held up, revealing vibrant pink and dark black sections, possibly during a styling or coloring process.
A side profile of a person with long, dark hair featuring vibrant pink peek-a-boo highlights, styled in soft curls, showcasing the finished look.
The back and side view of a person's head, displaying long, dark hair with bright pink peek-a-boo highlights, styled with elegant curls.
Happy Valentine’s Day 💘
Shades of pink for v-day! So happy my friend wanted to go with this theme. Her hair eats down! Super easy transition from the faded green to the 50 shades of pink ðŸĨ°ðŸĐ· Rocky Mount North Carolina #valentineshairstyles #valentinesdayhairstyle #valentinesdayhair #pinkhair #valentines
Leek ðŸŦ§ðŸĶ„

Leek ðŸŦ§ðŸĶ„

1678 likes

Two hands hold clear cups of pink and creamy layered drinks, topped with red cake pops featuring white hearts and sprinkles. The image, set against a green background, promotes a 'VDAY STARBUCKS ORDER!' with decorative pink hearts.
🍓ðŸŦ💘VDAY STARBUCKS ORDER!🍓ðŸŦ💘
How to order!!! 💘Grande pink drink 💘Add strawberry syrup 💘With chocolate cold foam 💘Get a Valentines cake pop to put on top!!! Let me know if you try this amazingness!!! 💕âœĻ #starbuckideas #valentinesdaydrinkidea #starbucksdrinkorder #starbucksdrink #starbucksrecommendations
Savannah

Savannah

3613 likes

Valentine’s Day Cake Bars âĪïļðŸĐ·
Valentine’s Day Cake Bars ðŸĐ·âĪïļ throwback from last year! #lemon8partner #frosting #cake #pinkfood #valentinesdessert
Taryn Camp

Taryn Camp

2405 likes

outfit of the day
simple fitski ♡ #fitcheck #Outfit #outfits #outfitideas #brandymelville #ootdsimple #ootdfashion #ootd #ootdidea #ootdinspiration
rileyâ‚ŠËšā·†

rileyâ‚ŠËšā·†

7043 likes

The Best Hacks for a Fresh Bathroom Every Day! ðŸĄ
A fresh-smelling bathroom makes your home feel clean and inviting. Here’s how to keep your bathroom smelling amazing all the time! 1ïļâƒĢ Keep the Air Flowing ðŸ’Ļ ✅ Use an exhaust fan – Run it for at least 10-15 minutes after showers. ✅ Open windows – Fresh air removes humidity and musty odors.
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

4134 likes

Water of the day
Branching out to some different flavors!!! I love this limeade by itself but just a-little blue raspberry and it’s amazing!!! ðŸĪĐ 1 full packet of Sonic Pure Kick Limeade!! 1/4 pack of Starburst Blue Raspberry!! Your favorite ice!! #wateroftheday #gettherecipe Overall rating: 7/10
ThreeWild

ThreeWild

985 likes

outfit of the day
#summerbod #fashion nova #fashion
Dopi

Dopi

6785 likes

A pink cup with heart patterns, a box of Sonic Limeade Zero Sugar Drink Mix, and a blue raspberry drink mix packet are displayed on a soft, patterned blanket. These items are ingredients for a flavored water recipe.
Water of the day ðŸ’Ķ
40 oz cup with ice 1 packet blue starburst 1 packet sonic limeade 2 splashes of sugar free coconut syrup (I used Jordan’s skinny syrup but Torani is just as good) Little sweet Little sour But so yummy! #water #flavor #flavoredwater #waterrecipes #sweet #sour #yummy
AMBER ðŸĪ

AMBER ðŸĪ

175 likes

Valentine’s Day’s style 🎀
a cute and easy style #valentineshairstyles #naturalhair #slickbackhairstyle #estellavashti
estella ðŸŦķðŸ―

estella ðŸŦķðŸ―

1801 likes

Outfit of the Day
Hey Sis ðŸ‘‹ðŸ― Popping on here really quickly to show you guys my outfit of the day. It is beyond hot here in LA and your girl had a couple of errands to run before I go on vacation tomorrow. So I still wanted to be cute and put together without doing the most. ðŸĪ— All details will be located on my
Kaseywithakayy

Kaseywithakayy

326 likes

Sit all day? Quick Stretch Break!
ðŸšĻ TOO BUSY TO WORK OUT? ðŸ’ĄHERE’S WHY MICRO-MOVEMENTS & STRETCHING ARE YOUR SECRET WEAPON FOR WEIGHT LOSS! If this was helpful, follow @dr.salako for more content like this. Let’s be real, sis—when you’re running a business, leading a team, or juggling a million things, hitting the gy
Dr. Salako

Dr. Salako

3325 likes

The Perfect Valentine’s Day Dessert 😊
Ingredients: 1/2 cup melted butter 1 cup sugar (Mix until foamy) 2 eggs 2 teaspoons vanilla Red food coloring Mix 3 tablespoons cocoa powder 3/4 cup flour 1/2 teaspoon salt Mix and pour in 8x8 pan Cheesecake: 8 ounces cream cheese softened 1/3 cup granulated sugar 1 egg
Katlynsasselli

Katlynsasselli

20.4K likes

📚 Books I Read in ONE DAY 📚
These books were addicting!! Y’all I’m not a super fast reader, so me reading a book in one day does mean something!! These books had me soooo hooked. A few of them I read at work and literally just didn’t do my job for the day 💀 Some of these, like Hidden Pictures and The Only One Left I read with
carmen 📚

carmen 📚

2811 likes

us one day
#lesbiancommunity #wlw #DateIdeas #Lemon8 #couple #fyp #lesbian
oops_sry

oops_sry

10.7K likes

A night view of Atlanta, Georgia, featuring a brightly lit Ferris wheel and tall city buildings, with the text overlay "how to spend a day trip in ATLANTA, GA."
A large aquarium tank at the Georgia Aquarium, filled with various fish, including a whale shark, with a person silhouetted against the blue water.
A table at CafÃĐ Intermezzo laden with food and drinks, including a bowl of soup, bread, coffee, and a plate of French toast with strawberries.
A day trip to Atlanta, GeorgiaâĪïļâ€ðŸ”ĨâĪïļâ€ðŸ”Ĩ
Last week, two of my friends and I went to Atlanta for the day and I wanted to share our itinerary! I have been to ATL plenty of times, but this trip was one of the most fun. Here is what we did: 🐠Georgia Aquarium I actually did not want to go to the aquarium but was so happy I was talked into
hailey 💌

hailey 💌

878 likes

OUTFIT OF THE DAY
Shirt - @pacsun Pants - @boohooman Necklaces - 1. Dior 2. @Ettika 3. @EP JEWELS Earrings - 1. @VampOfficial 2. @francesca’s Perfume - Lavanila Shoes - Off White Purse - @PEPPERMAYO
Lemon8er

Lemon8er

3206 likes

A person in pajamas lies on a white rug next to a bed, with the text overlay "6 types of personal maintenance (to practice regularly)" highlighting the article's theme.
A bathroom scene with a light fixture and mirror, featuring a framed 'Daily Affirmations' print. The text overlay "physical maintenance" lists self-care activities like haircuts, at-home treatments, movement, and meal planning.
An open notebook with handwritten notes and a hand holding a pen. The text overlay "personal growth & development maintenance" lists setting goals, pursuing hobbies, learning new things, and journaling for progress.
your sign to take a personal maintenance dayâœĻ
sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time
carley â—ĄĖˆ

carley â—ĄĖˆ

2136 likes

Outfit of the Day
Hey Sis ðŸ‘‹ðŸ― Here’s a look at my outfit of the day. The crazy thing is I’ve really use to be into sneakers, but in recent years, I find myself not utilizing my sneaker collection. 😐 So with this outfit, I wanted to still be super cute and fly but implement some sportyness by adding in some sneaker
Kaseywithakayy

Kaseywithakayy

3644 likes

date night outfit ideas for valentine’s day! 💋
hi guys! here are some cute outfit ideas that i think would be perfect for a valentine’s day date or a night out with the girls! ðŸ–Ī💄💋 💄 outfit 1: what you need: - a black lace trim long sleeve crop top (off shoulder if you can find one!) - high rise straight leg jeans - a black leather belt
mash

mash

824 likes

A little day in my girly life 🎀
📒Notes: I’ve been out and about so much lately ! It felt so nice to have a cozy day at home and enjoy my beautiful space 😌ðŸ•ŊïļðŸŠžðŸŽ€ Day In My Life 📅 Date: 06/12/2024 🌅Morning Routine: coffee & cozy vibes ðŸŒĪAfternoon Routine: clean & organize 🌃Night Routine: self care Activities to-do:
Thania Gonzalez

Thania Gonzalez

4601 likes

A dining area with a dark wood table and chairs, featuring the title 'MY DAILY CLEANING ROUTINE for an organized home âœĻ'. The space includes a chandelier and decorative items on a shelf, setting the scene for a structured cleaning approach.
A neatly made bed with white and blue bedding, flanked by nightstands with lamps. The image displays the 'Morning' cleaning routine tasks, including making the bed, tidying the bedroom, and starting laundry, emphasizing a fresh start.
A kitchen sink area with a faucet and white window blinds. The image outlines the 'Afternoon' cleaning routine, focusing on tasks like wiping down kitchen counters after meals and tidying living areas, promoting mid-day organization.
How I Keep My Home Clean Every Day âœĻ
This is the simple daily cleaning routine that keeps my home feeling organized and stress-free! A few small habits each day make a huge difference—no more never-ending messes. Try this routine for an organized home without the extra effort! #cleaningroutine #cleaningmotivation #chores #cl
Anna Brynn

Anna Brynn

1343 likes

A woman in a black sports bra and light shorts takes a mirror selfie, showcasing her lean physique. The text overlay reads "WHAT I EAT IN A DAY TO STAY LEAN."
A breakfast meal featuring an egg wrap, made with a low-carb tortilla, eggs, spinach, feta cheese, and tomato, served alongside a sugar-free iced coffee.
A brunch plate containing scrambled eggs with green onion, turkey bacon, mini bagels with cream cheese, half an avocado, and sliced strawberries.
What I eat in a day to stay lean & build muscle ðŸ’ŠðŸ―
Everything I ate in a day to stay lean âœĻ My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred
Denise Hamdan ðŸĪ

Denise Hamdan ðŸĪ

2249 likes

A handmade Valentine's card featuring a watercolor illustration of an open envelope with five pink hearts emerging from it. The card has text overlays that read "Valentine's HOMEMADE CARD IDEAS" and "For Everyone FAMILY â€Ē FRIENDS â€Ē PARTNERS."
A simple, minimalist handmade Valentine's card held by a hand. The card is white with a small, pink watercolor heart in the center, flanked by the handwritten words "i" and "you."
A close-up of a watercolor painting in progress, showing a pink jam jar with "you're my jam" written on its label, surrounded by several painted strawberries. A paintbrush and a white paint palette with brown paint are visible.
Valentine’s Day Card Ideas 💖
Personalize with your own touch !! Add lyrics, pictures, colors, and more ðŸĨ° #Lemon8 #valentinesday #valentinescard #diyvalentinesday #valentinesgift #Valentine #Valentinegift #valentinesdaygift #homemadecard #homemadegifts
D A R L E N E ✰

D A R L E N E ✰

3079 likes

DAY 7 OF CHANGING MY LIFE
Omg it’s been 3 days since I’ve done an update. I’ve been so busy with moving out of my apartment (we are out of here a few days before the end of the month). On Tuesday I had a dietician appt and we came up with a lot of exciting plans. I am almost certain the main reason my A1C is so high is beca
natalie ðŸŠĐ🍒ðŸĪâœĻ

natalie ðŸŠĐ🍒ðŸĪâœĻ

3282 likes

A person in a t-shirt and shorts takes a mirror selfie, revealing their midsection, with "What I Eat in a Day" text overlay.
A white plate holds egg whites, sliced cucumber, and a dollop of protein ranch, labeled "Breakfast".
A glass of iced coffee with a straw, labeled "Coffee", "Protein ice coffee", and "Detox drops".
What I eat in a day ðŸŦķ🏞
Some of my favorite foods that keep me full and satisfied! #eatcleanwitharri #getleanwitharri #detoxwitharri #wieiad
Arri

Arri

750 likes

A woman in olive green athletic wear stands with her back to the camera, showcasing her glutes. The image has a text overlay that reads 'My Go To Glute Day Warm Up Routine 🍑ðŸ”Ĩ', indicating the topic of the post.
A woman on all fours performs a quadruped hip opener, lifting her leg back and up. The text overlay specifies '10 circles back each side' for this glute activation exercise.
A woman on all fours demonstrates a quadruped hip opener, with her leg lifted to the side. The text overlay instructs '10 circles forward each side' for this warm-up movement.
My Go To Glute Day Warm Up Routine 🍑ðŸ”Ĩ
Here’s my tried-and-true routine for warming up and activating my glutes straight from day 1 of my Glute Growth Program! 1ïļâƒĢ Quadruped Hip Opener 10 circles back each side 2ïļâƒĢ Quadruped Hip Opener 10 circles forward each side 3ïļâƒĢ Quadruped Side Kick 10 reps each side 4ïļâƒĢ Hip Thrusts with b
Maria Teixeira

Maria Teixeira

560 likes

See more