Automatically translated.View original post

Day 1 with ðŸĩðŸĨĨ

3/16 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļŠāļēāđ€āļ‚āļĩāļĒāļ§āđāļšāļšāļ‰āļąāļ™ āļāļēāļĢāļ„āđ‰āļ™āļžāļšāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ­āļĒāđˆāļēāļ‡ Coconut Matcha āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļĄāļēāļāđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđ€āļĄāļ·āđˆāļ­āļ™āļģāļĄāļēāļœāļŠāļĄāļāļąāļšāļĄāļ°āļžāļĢāđ‰āļēāļ§āļ—āļĩāđˆāđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļŦāļ§āļēāļ™āļĄāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āđƒāļ™āļ§āļąāļ™āļ—āļĩāđˆāļ—āļ”āļĨāļ­āļ‡āļ”āļ·āđˆāļĄāļ„āļĢāļąāđ‰āļ‡āđāļĢāļ āļĢāļđāđ‰āļŠāļķāļāđ„āļ”āđ‰āļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāđ€āļ‰āļžāļēāļ°āļ•āļąāļ§āļ‚āļ­āļ‡āļŠāļēāđ€āļ‚āļĩāļĒāļ§āļ—āļĩāđˆāđ„āļĄāđˆāļ‚āļĄāļĄāļēāļāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļœāļŠāļĄāļœāļŠāļēāļ™āļāļąāļšāļ„āļ§āļēāļĄāļŦāļ§āļēāļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļˆāļēāļāļĄāļ°āļžāļĢāđ‰āļēāļ§ āļ—āļģāđƒāļŦāđ‰āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ—āļĩāđˆāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™āđāļ•āđˆāļĒāļąāļ‡āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļ”āđ‰āļ§āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ„āļļāļ“āļ āļēāļž āđ€āļŠāđˆāļ™ CPICP āļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļĢāļđāđ‰āļˆāļąāļāđƒāļ™āļ§āļ‡āļāļēāļĢāļ­āļēāļŦāļēāļĢāđāļĨāļ°āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄ āļāđ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ™āļĩāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļĨāļ”āļāļēāļĢāļšāļĢāļīāđ‚āļ āļ„āļ™āđ‰āļģāļ•āļēāļĨāļŦāļĢāļ·āļ­āļ‚āļ­āļ‡āļŦāļ§āļēāļ™āļ›āļĢāļ°āđ€āļ āļ—āļĢāļŠāļˆāļąāļ” āļ–āđ‰āļēāļ„āļļāļ“āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđ€āļĄāļ™āļđāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāđƒāļŦāļĄāđˆāđ† āļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āļĨāļ­āļ‡āļĄāļ­āļ‡āļŦāļē Coconut Matcha āļ”āļđāļ™āļ°āļ„āļĢāļąāļš āļĄāļąāļ™āļ™āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļŸāļīāļ™āđƒāļ™āļāļēāļĢāļ”āļ·āđˆāļĄāđƒāļ™āļ—āļļāļ āđ† āļ§āļąāļ™

Related posts

Hygiene tips for girlsðŸŦ§ How to smell good all day
Hygiene tips for girlsðŸŦ§ How to smell good all day long🧞 How to upgrade your hygiene routineâœĻ Baddie on a budget hygiene routine🧚‍♀ïļ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

4409 likes

A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.
A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.
A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.
How to smell good all day without perfume ðŸŒļâœĻ
How to Smell Amazing Without Perfume âœĻ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! ðŸŒļ 1ïļâƒĢ Mande
Narjisse 🍋âœĻ

Narjisse 🍋âœĻ

8176 likes

âœĻ What i eat in a day down 60 lbs âœĻ
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
hannahthun

hannahthun

3092 likes

A close-up from behind shows a person's hair being held up, revealing vibrant pink and dark black sections, possibly during a styling or coloring process.
A side profile of a person with long, dark hair featuring vibrant pink peek-a-boo highlights, styled in soft curls, showcasing the finished look.
The back and side view of a person's head, displaying long, dark hair with bright pink peek-a-boo highlights, styled with elegant curls.
Happy Valentine’s Day 💘
Shades of pink for v-day! So happy my friend wanted to go with this theme. Her hair eats down! Super easy transition from the faded green to the 50 shades of pink ðŸĨ°ðŸĐ· Rocky Mount North Carolina #valentineshairstyles #valentinesdayhairstyle #valentinesdayhair #pinkhair #valentines
Leek ðŸŦ§ðŸĶ„

Leek ðŸŦ§ðŸĶ„

1674 likes

Water of the day 🍒🍋‍ðŸŸĐ🍊
Sonic sunrise but make it water based 😋 for those who don't want the calories or sugars, this is a great way to enhance your water 💧 #wateroftheday #drinkrecipe #drinks #sonicdrinkideas #fyp
DrinkFreak

DrinkFreak

962 likes

how to have a positive “do nothing” day
you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese
carley â—ĄĖˆ

carley â—ĄĖˆ

7186 likes

Two hands hold clear cups of pink and creamy layered drinks, topped with red cake pops featuring white hearts and sprinkles. The image, set against a green background, promotes a 'VDAY STARBUCKS ORDER!' with decorative pink hearts.
🍓ðŸŦ💘VDAY STARBUCKS ORDER!🍓ðŸŦ💘
How to order!!! 💘Grande pink drink 💘Add strawberry syrup 💘With chocolate cold foam 💘Get a Valentines cake pop to put on top!!! Let me know if you try this amazingness!!! 💕âœĻ #starbuckideas #valentinesdaydrinkidea #starbucksdrinkorder #starbucksdrink #starbucksrecommendations
Savannah

Savannah

3618 likes

Valentine’s Day’s style 🎀
a cute and easy style #valentineshairstyles #naturalhair #slickbackhairstyle #estellavashti
estella ðŸŦķðŸ―

estella ðŸŦķðŸ―

1844 likes

A bedroom scene featuring a bed with white and beige bedding, a white headboard, and a nightstand with a book. Overlay text reads, "HOW TO WAKE YOURSELF UP even when you don't want to."
A person sitting on a bed, holding a white water bottle. Overlay text says, "WATER FIRST," with an explanation about drinking water upon waking to rehydrate and boost energy.
A window with white blinds partially open, allowing natural light to stream into a room. Overlay text states, "LET THE LIGHT SHINE MY FRIEND!" and explains how natural light helps the brain wake up.
Tips to wake up early and ready for the day!
Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste
thamysenem

thamysenem

11.6K likes

A vintage cookbook page displays recipes for Whipped Cream Cake, Sour Cream Cake, and Prune and Apricot Upside-Down Cake, including ingredients and preparation steps. A Lemon8 watermark is visible at the bottom.
Vintage Recipe of the Day - 30
Everyday I post a vintage recipe, mostly from a 1942 cookbook, The American Woman’s Cookbook, that was passed down to me from my Great Grandmother Allie. The Whipped Cream cake calls for 7 Minute Icing, if you scroll above on the photos, I added the page with that icing recipe. #vintage #vi
Angie

Angie

1472 likes

DAY 7 OF CHANGING MY LIFE
Omg it’s been 3 days since I’ve done an update. I’ve been so busy with moving out of my apartment (we are out of here a few days before the end of the month). On Tuesday I had a dietician appt and we came up with a lot of exciting plans. I am almost certain the main reason my A1C is so high is beca
natalie ðŸŠĐ🍒ðŸĪâœĻ

natalie ðŸŠĐ🍒ðŸĪâœĻ

3291 likes

A person in a t-shirt and shorts takes a mirror selfie, revealing their midsection, with "What I Eat in a Day" text overlay.
A white plate holds egg whites, sliced cucumber, and a dollop of protein ranch, labeled "Breakfast".
A glass of iced coffee with a straw, labeled "Coffee", "Protein ice coffee", and "Detox drops".
What I eat in a day ðŸŦķ🏞
Some of my favorite foods that keep me full and satisfied! #eatcleanwitharri #getleanwitharri #detoxwitharri #wieiad
Arri

Arri

756 likes

A collage featuring a person's midsection, green tea, mango oatmeal, Korean beef stew, grapes/blueberries, and spaghetti squash, with text 'What I Eat for Debloating'.
A clear glass jar filled with green tea and fresh mint leaves, labeled 'Before breakfast: Green tea and mint'.
A white bowl containing mango sticky chia oat meal, topped with diced mango and seeds, labeled 'Breakfast: Mango sticky chia oat meal'.
Full Day of Eating for Bloating Relief âœĻ
âœĻgreen tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. âœĻmango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling
kunkundaily

kunkundaily

5854 likes

A collage showing a day's meals: fast food, a steak taco bowl, eggs with bacon, yogurt, and a protein shake. The text indicates a total of 1,625 calories and 103 grams of protein for the day.
A breakfast plate with four halves of hard-boiled eggs seasoned with pepper and three strips of cooked bacon. Text states "My Go-To Breakfast" and "24 Grams of Protein".
A digital food log entry showing breakfast details: 300 calories from 2 large eggs (140 calories) and 2 servings of low sodium bacon (160 calories).
What I Ate In A Day
Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Alsoâ€Ķ I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor
Davonah

Davonah

1493 likes

What I eat In a DayðŸŦķ🏞
Food is fuel. I try to keep a high protein diet so I can still gain muscle while losing fat âĪïļ my goals are to have abs and nice glutes ðŸŦķ🏞 #eatcleanwitharri #getleanwitharri #foodisfuel #wieiad
Arri

Arri

1723 likes

Close-up of a person's arm and hand with blue nail polish, wearing a white jacket with patterned sleeves, black pants, and white sneakers, introducing daily outfits.
Flat lay of a white hoodie, striped wide-leg pants, and green clogs, representing a comfy outfit for morning coffee and work.
Full-body mirror selfie of a person wearing a white hoodie, striped wide-leg pants, and green clogs, showcasing a comfy outfit.
Outfits of the Day!
Comfy winter outfits I wore in a day and where they’re from ðŸŒē🌷💌❄ïļðŸŦ lovingggg the winter fashion trends right now! Outfit 1: Amazon hoodie with Pacsun pants & bringing out the spring colors in the green Birkenstock clogs! Outfit 2: Monochrome look with a Sherpa vest and matching Amazon l
Lily 🧚🏞‍♀ïļ

Lily 🧚🏞‍♀ïļ

1556 likes

A bathroom with a white vanity, round mirror, and striped shower curtain. Overlay text reads 'How to Keep Your Bathroom Smelling Fresh 24/7! Odor Free Bathroom!' with a soap bubble and star graphic.
A bathroom vanity with two round mirrors and a light fixture. Overlay text '1 Keep the Air Flowing' lists tips: use an exhaust fan, open windows, and use an air purifier.
A bathroom with a white vanity, round mirror, and striped shower curtain. Overlay text '2 Clean Regularly' lists tips: wipe sinks, scrub toilet, wash towels, deep clean drain, and a pro tip for essential oil on toilet paper roll.
The Best Hacks for a Fresh Bathroom Every Day! ðŸĄ
A fresh-smelling bathroom makes your home feel clean and inviting. Here’s how to keep your bathroom smelling amazing all the time! 1ïļâƒĢ Keep the Air Flowing ðŸ’Ļ ✅ Use an exhaust fan – Run it for at least 10-15 minutes after showers. ✅ Open windows – Fresh air removes humidity and musty odors.
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

4160 likes

10 Tips to Smell Fresh Out of the Shower All Day ðŸšŋ
Keep that just-showered feeling all day with these essential tips: 1. Use a Natural Body Wash: Opt for body washes with strong, lasting scents like citrus, lavender, or eucalyptus. Studies show that certain essential oils, like eucalyptus, have antimicrobial properties which help keep the skin
anika🍒

anika🍒

213 likes

A flat lay of four personal care products on a white fluffy surface, including a lotion, a body spray, a rose gel, and a deodorant stick. The image has text overlays "smell good all day!!" and "POV: YOU SMELL GOOD".
A purple pump bottle of body lotion on a white fluffy surface. Overlay text advises applying lotion after showering while skin is wet for better absorption and longer-lasting scent, with a scent described as vanilla/fresh laundry.
An amber-colored body spray bottle with a white cap on a white fluffy surface. Overlay text describes it as a must-have body spray with a warm vanilla/caramel scent that is strong and long-lasting.
‾ïļHOW TO SMELL GOOD ALL DAY!! ‾ïļðŸŦ§
here are a few tips that are super effective for smelling like roses and vanilla!! 🌷💖 ðŸŦ§LOTION/DEODORANTðŸŦ§ apply lotion and deodorant immediately after you shower so it can absorb better and it'll last throughout the day!! ‾ïļTIP‾ïļ SHOWER WITH WARM WATER!! showering with warm water will o
Carissa Faith

Carissa Faith

408 likes

A tall glass of yellow Mango Lemon Drop drink with ice and a glass straw, topped with a bamboo lid. Text overlays read 'MANGO LEMONDROP Drink of the Day,' with lemon and mango emojis. K-cups are visible in the background.
Drink of the day — Mango Lemon Drop 🍋ðŸĨ­ðŸđ
Recipe: 🍋 Fill glass with ice 🍋 1 oz lemon juice 🍋 2 shots of vodka 🍋 2 pumps of mango syrup 🍋 Fill with lemonade #drinkideas #hellolemon8 #summeraesthetic #drink #recipeideas #lemon8creator #lemon8usa #lemon8challenge #summerdrinks @Lemon8 Food
Taty Mone’t 🌞

Taty Mone’t 🌞

1006 likes

See more