Lemon8Lifestyle community

Automatically translated.View original post

Numtip Tee
Numtip Tee

468 followers

Follow
Follow
Follow
Make microbial fermentation water for your own use.'s images(0)
1/2

You may also like

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Chalie_BakerChalie_Baker
12.4K
Incredibly moist and soft this melts in your mouth

Incredibly moist and soft this melts in your mouth

Mr.wangMr.wang
1055
3 Powerful Liquid Plant Boosters in Your Kitchen

3 Powerful Liquid Plant Boosters in Your Kitchen

dewdropdewdrop
642
The Holy Grail of Hygiene

The Holy Grail of Hygiene

Starr BriightStarr Briight
2696

Dr. Joseph SalhabDr. Joseph Salhab
551
See more on the app
See more on the app
See more on the app
0 saved
1

Make microbial fermentation water for your own use.

3 days agoEdited to

... Read moreจากประสบการณ์ที่ได้ลองทำน้ำหมักจุลินทรีย์สังเคราะห์แสงเองที่บ้าน พบว่าวิธีนี้ช่วยให้พืชสวนและต้นไม้ในสวนเติบโตได้ดีขึ้นจริงๆ โดยใช้หัวเชื้อจุลินทรีย์สังเคราะห์แสงร่วมกับกากน้ำตาลและน้ำสะอาดในอัตราส่วนที่เหมาะสม จะได้สารละลายสีแดงสด มีกลิ่นหอมอ่อนๆ ที่ไม่เหม็นและไม่รุนแรง สิ่งที่สำคัญคือการหมักในถังพลาสติกที่มีฝาปิดแต่ไม่ต้องปิดแน่นเกินไป เพราะจะต้องเปิดฝาเพื่อระบายแก๊สทุกๆ วัน รวมทั้งคนให้เข้ากัน 1-2 ครั้งต่อวัน เพื่อเพิ่มออกซิเจน ซึ่งจะช่วยให้จุลินทรีย์เจริญเติบโตได้ดีขึ้นและสามารถย่อยสลายอินทรีย์วัตถุในดินได้อย่างมีประสิทธิภาพ น้ำหมักจุลินทรีย์นี้สามารถใช้ประโยชน์ได้หลากหลาย ไม่ว่าจะรดน้ำต้นไม้เพื่อบำรุงรากและใบให้เขียวแข็งแรง หรือฉีดพ่นทางใบเพื่อช่วยเร่งการเจริญเติบโต นอกจากนี้ยังสามารถใช้ในคอกสัตว์หรือบ่อเลี้ยงสัตว์น้ำเพื่อลดกลิ่นเหม็นและเพิ่มจุลินทรีย์ที่ดีในระบบนิเวศน์อย่างเป็นธรรมชาติ ข้อแนะนำเพิ่มเติม คือควรวางถังหมักในที่ร่ม ไม่โดนแสงแดดโดยตรงเพื่อรักษาคุณภาพของจุลินทรีย์ และใช้ภาชนะสะอาดทุกครั้งเพื่อป้องกันการปนเปื้อน โดยรวมแล้ว การทำน้ำหมักจุลินทรีย์เองเป็นวิธีที่ง่ายและประหยัดต้นทุนมาก เหมาะสำหรับผู้ที่รักธรรมชาติและต้องการดูแลสวนหรือฟาร์มอย่างยั่งยืนด้วยวิธีธรรมชาติที่เป็นมิตรกับสิ่งแวดล้อม

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

Incredibly moist and soft this melts in your mouth
#food #pancakes 🔥 Oil-Free Puffed Flatbread Recipe: Foolproof Guide for Beginners! 📋 Ingredients (Makes 10 Flatbreads) • 500g all-purpose flour (1 pound) • 300g warm water • 1 tbsp sugar (to boost fermentation) • 6g baking powder (1 packet) 👩🍳 Step-by-Step Instructions 1
Mr.wang

Mr.wang

1055 likes

An image showcasing various healthy houseplants, including Monstera, Peace Lily, and Pothos, illustrating the article's topic: 'The 3 Most Powerful (Liquid) Plant Boosters Hiding in Your Kitchen' for optimal plant health and beneficial soil microbes.
An infographic detailing 'Banana Peel Water' as a potassium boost for strong plant growth. It shows banana peels soaking in water, nutrients leaching out, and how this enriches a potted plant's roots, with instructions for use.
An infographic explaining 'Fermented Rice Water' for microbial power in roots. It depicts rice soaking in water, beneficial microbes forming, and how this supports a potted plant's root strength and overall soil health, with usage instructions.
3 Powerful Liquid Plant Boosters in Your Kitchen
All three of these liquids give your roots much-needed nutrients, and they all feed beneficial microbes in your soil, which your plants need for optimum health. #plantcare #planttipsandtricks #houseplantbenefits #plantcaretips #planttok
dewdrop

dewdrop

642 likes

The Holy Grail of Hygiene
These are some of my favorite Hygiene Products I get all of these products from Walmart. They all work great and are low priced. 💵 Price: Mouthwash $7.67 💵 Price: feminine wash $3.24 💵 Price: Pre&Probiotics vitamins $8.37 💵 Price: Aloe Vera $4.28 I spent under $30 to get some of my
Starr Briight

Starr Briight

2696 likes

If you deal with gas and bloating, this is one drink worth trying. Kefir is one of the most concentrated natural sources of probiotics available. Compared to regular yogurt, it typically contains a wider variety of beneficial bacterial strains and often a higher number of live cultures per servi
Dr. Joseph Salhab

Dr. Joseph Salhab

551 likes

How to make sourdough sandwich bread!
soft, fluffy sourdough sandwich bread 🍞✨ if you’ve ever wanted that perfect slice for toast, sandwiches, or your morning butter moment… this is it. here’s the simple flow: – mix your dough (flour, water, starter, salt) – let it bulk ferment until soft + slightly jiggly – shape into a tight
Morgan

Morgan

29 likes

🍵 Want Resilient Skin? Try this!🫶
I crafted this tea to target collagen synthesis and barrier resilience for skin elasticity! - Hibiscus (Hibiscus sabdariffa): Anthocyanins + vitamin C block collagen degradation while boosting microcirculation. Preserves elastin against oxidative stress. - Rose Hips (Rosa canina): Plant-base
Herbswithjen

Herbswithjen

1885 likes

Use this soil for indoor & outdoor plants🌿‼️
https://amzn.to/3Xb2AGK #IndoorGarden #IndoorGardening #Houseplants #IndoorPlants #PlantParent #HomeGarden #PlantsMakePeopleHappy #GreenThumb #GrowYourOwn #GardenTherapy #IndoorJungle #SelfSufficientLiving #ContainerGardening #PottingSoil #SoilHealth #OrganicSoil #HealthyRoots #Grow
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

10 likes

Natural Sore Throat Remedy
Recipe: Washed, sliced lemons. As many as will fit Chopped ginger. As much as you want. A cinnamon stick Raw honey. Fill until everything is covered. Let sit on the counter for 1-2 weeks. Turn it over once in a while to make sure the honey is covering everything. Burp the jar once a day. Put in
homesteaddreaming

homesteaddreaming

328 likes

Let’s talk sourdough starter!!
⭐Recipe on my website! Link in bio! 👋 This is Zora my sourdough starter. I named her after Aunt Zora from my favorite TV show Frasier. She's about 1 year old. Zora loves being on a schedule. She's fed twice a day with a 12 hour window between feedings. I feed Zora at 8am and 8pm ever
Dawn Belle 🩷

Dawn Belle 🩷

2383 likes

A scenic sunset over a tropical coastline with palm trees, featuring the text 'Steal My Microbiology Notes SWIPE' and 'Lemon8 @mayajanaeee'.
Microbiology notes on the background of microbiology, including an introduction to microorganisms, historical knowledge, and the birth of microbiology with a drawing of van Leeuwenhoek's microscope.
Microbiology notes on taxonomy and types of microorganisms, featuring a scanning electron micrograph of S. Aureus bacteria and a logarithmic scale chart comparing relative sizes of microbes.
Steal My Microbiology Notes
Only 2 more classes next until I start core! Microbiology & Nutrition. These are NOT all my micro notes, I will be uploading more and finishing highlighting what’s important. Stay tuned babes! And as always, I hope this helps! :) #nursingschool #nursingstudent #notes #notetaking
Maya Fosdick

Maya Fosdick

92 likes

Garlic Herb Sourdough Bread
My favorite sourdough loaf yet! I promise, it’s worth the work! Leave a comment below if you have any questions! #sourdough #sourdoughbread #bread #sourdoughbaking #lemon8recipe
hayley

hayley

393 likes

healthy habits ☁️🐝
AMAZON LINKS 🔗 IN BIO (Find most products in health & wellness) citations & more : chlorophyll - https://www.tandfonline.com/doi/full/10.1080/10408398.2024.2356259 green tea - https://pmc.ncbi.nlm.nih.gov/articles/PMC2855614/ lions mane - https://www.researchgate.net/publication37
Rach

Rach

1134 likes

Four small wellness shot bottles are arranged on a white fabric background, labeled 'ENERGY,' 'IMMUNITY,' and 'BEAUTY.' Text overlays indicate 'Wellness Shots,' 'Clear skin,' 'Healthy Gut,' and 'Swipe,' suggesting different health benefits.
A clear glass pitcher holds a vibrant green 'Clear Skin Juice.' Ingredients listed are Cucumber, Celery, Green Apples, Limes, and Aloe Vera. Text highlights limes' benefits for skin, dandruff, and detoxification.
A glass jar filled with a red 'Sex Drive Shot' and a spoon rests on a white textured surface. Ingredients include Watermelon, Beet, Lemon, and Ginger. Text notes watermelon's citrulline content for libido.
Wellness Shots
Clear Skin Juice ●Cucumber helps with clogged and visibly enlarged pores, excessive oils, and dryness. PLUS, it is rich in water content, which boosts hydration. ●Celery contains Vitamin C, which can help boost collagen production in the skin, improving elasticity and firmness. In addition, it he
Alexis Marie

Alexis Marie

365 likes

start your holistic health journey today
#cleangirlaesthetic #holistichealth #nontoxiclifestyle #nontoxicproducts #healthyliving
grace conley

grace conley

566 likes

🍯🧄Korean Honey Garlic is a beloved wellness remedy in many Korean households. This powerful combination harnesses the antimicrobial and anti-inflammatory properties of garlic and the soothing, antioxidant-rich benefits of honey. Garlic’s allicin helps fight infections, while honey’s antioxidants pr
mamalindacooks

mamalindacooks

571 likes

How I Get Rid of My Cystic Acne FAST 🧖🏽‍♀️🧼
Cystic acne – it's like the superhero villain of skincare, and it's a whole different ballgame compared to regular acne! 😫💥 Unlike those pesky little pimples, cystic acne is a real troublemaker. It's deep, painful, and tends to form those stubborn, swollen bumps beneath the skin. 🙅‍♀
Gabriela.Dimare

Gabriela.Dimare

779 likes

🍹Brew your own kombucha At home🍹
Kombucha is a delicious, fizzy, and health-boosting drink that's easy to make right in your kitchen. Rich in probiotics, it's great for your gut health and overall well-being. Here's a simple guide to get you started: Ingredients: - 1 SCOBY (Symbiotic Culture of Bacteria and Yeast)
Kailey Pierce

Kailey Pierce

8 likes

ipad notes girly
my handwriting looked so good #ipad #ipadnotes #imjustagirl #student #college
alyssa

alyssa

14 likes

fermented foods 🍲 #guthealth #healthyfood #wellnessjourney
BadassBiohackerBossBabeMD

BadassBiohackerBossBabeMD

9 likes

two things i skip at restaurants 🧊 🍋 #healthy #wellnesstips
BadassBiohackerBossBabeMD

BadassBiohackerBossBabeMD

3 likes

A detailed guide titled 'The ULTIMATE Sourdough Bulk Fermentation Guide' from The Sourdough Journey, featuring a dough temping chart with approximate timing and target rise percentages for various dough temperatures, along with sections on beginner, intermediate, and advanced skills for fermentation.
Two containers of sourdough dough, one stacked on top of the other, with a blue flour bag in the background. Text overlay states, 'Dough temp chart method work wonders when it comes to the bulk fermentation process.'
A digital thermometer inserted into sourdough dough, displaying 70.9°F. Text overlay explains that this temperature rounds to 71°, indicating an estimated 11 hours for bulk fermentation according to the chart.
Have you made sourdough?
This temp chart has truly made a difference in how my breads have flourished over time with this method! 🍞 #sourdoughbread #homemaker #sourdoughstarter #sourdoughforbeginners #sourdoughfacts
Faith

Faith

151 likes

Microbiology Lab notes 🗒️
Happy studying 📚 #notesforbiology #education #notes #studymotivation #microbiology
Lexi F

Lexi F

22 likes

Making Vinegar with Fruit
Turn fruit into vinegar in 2 easy stages: Stage 1 – Fruit “Wine” • Fill a jar 1/3–1/2 with chopped ripe fruit or scraps. • Cover with non‑chlorinated water and a little sugar, leaving space at the top. • Cover with a cloth, let sit at room temp, and stir once a day until it smells a
homesteaddreaming

homesteaddreaming

111 likes

Easy Sourdough Ciabatta Recipe
Sourdough Ciabatta Bread 🥖 @Lemon8 Food Homemade sourdough ciabatta bread with a soft, airy crumb & a crisp golden crust. Perfect for dipping in olive oil, sandwiches, or enjoying fresh out of the oven! https://cookingkatielady.com/recipe/easy-sourdough-ciabatta-bread/ 👩🏻‍🍳INGR
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

46 likes

SCOBY :- The mother of vinegar
The mother of vinegar, also known as the SCOBY (Symbiotic Culture of Bacteria and Yeast), is a powerful tool in natural health and wellness. If you’re into homemade vinegar or fermented drinks like kombucha, you’ve likely heard of this magical substance. But what exactly is it, and why should you c
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

295 likes

Sourdough Starter Guide ⬇️ Don’t overthink the process — you can start your natural sourdough journey today! 🧂 Basic Ingredients (same feeding ratio every time) ½ cup all-purpose flour (or bread flour, high-gluten flour recommended) ¼ cup filtered water / cooled boiled water (av
Easysourdough

Easysourdough

11 likes

went to korea in june and finally uploading this lol ✈️ ft: @Purcell @the crème shop @touchland @COLORGRAM OFFICIAL @DJI Official @ReFa Heart Brush US @KILIAN PARIS #koreatrip #carryonbag #softgirlstyle #girlygirlaesthetic #travelbag #CapCut
carly nicole

carly nicole

57 likes

A glass jar containing a sourdough starter, covered with a patterned cloth and secured, sits on a kitchen counter. The image is titled 'Sourdough Starter' and indicates 'Day 1' of the process, with a lit candle in the background.
Sourdough Starter!
If you’ve considered doing a sourdough starter- let’s do it together! I got a fool proof recipe from a friend of mine, and I can’t wait to start trying new recipes with it.💗 RECIPE: ✨Day 1: Mix 1/2 cup of flour and 1/2 cup of water. You’re gonna want to mix that sucker harder than you’ve ever m
Emerald.💗

Emerald.💗

540 likes

Life on Mars: NASA's shocking find
NASA’s Perseverance rover has uncovered the most compelling clues yet that Mars may once have harbored microbial life. The breakthrough comes from a rock sample nicknamed Sapphire Canyon, collected in July 2024 in Jezero Crater’s Bright Angel region. The rock is rich in sedimentary structures and m
José Peña Coto

José Peña Coto

79 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

524 likes

The Mouth Autoimmune Connection
Recent research has highlighted the profound impact of the microbiome—both oral and gut—on the development and progression of autoimmune diseases. These insights underscore the importance of microbial health in maintaining overall wellness. Dysbiosis, or the imbalance of microbial communities, i
Dr. Luke Martin

Dr. Luke Martin

8 likes

A spiral-bound 'Herbs & Essential Oils Planner' featuring an illustration of essential oil bottles and herbs. It showcases various internal pages like Foraging Journal, Medical Properties, Cultivation, and Essential Oil Blends, indicating a 22-page printable for herbal enthusiasts.
A printable page titled 'Essential Oil Blends' designed to record blend name, date, purpose, application method (aromatic, topical, internal), primary and secondary oils with quantities, carrier oil, dilution, and additional notes.
A 'Cultivation' planner page for tracking plant growth details. Sections include native region, soil type, position, water, planting time, germination, maturity, planting/transplanting, propagation, and harvesting information.
Herbs & Essential Oils Planner printable
✨Organize your herbal magic!🌿 This Herbs & Essential Oils Planner helps you track blends, cultivation, foraging notes, and healing properties — all in one beautiful space. Perfect for aromatherapy lovers and herbal enthusiasts! 💧🌸 #HerbalPlanner #EssentialOils #NaturalLiving #Aromath
Pixelplumbob

Pixelplumbob

6 likes

Dietary fiber enhances your gut barrier integrity, enriches you with beneficial bacteria, and improves your immune functions via immunomodulation. #fiber #guthealth #CapCut
dr.q | the social M.D.

dr.q | the social M.D.

0 likes

Bake with me🫶✨️
How to make sourdough bread... 1 1/2 cups water 1 cup active sourdough starter 3 cups flour 1 tsp salt Mix together water and starter until starter is fully dissolved. Add flour and salt and mix until you have a shaggy dough. (if you feel like your dough is to wet or to dry you can always a
Mom Life/Healthy living

Mom Life/Healthy living

10 likes

3 Reasons YOU should use @thryverootssquad 🪴 #thryverootspartner #plantmom
Paige Tailyn

Paige Tailyn

134 likes

easy sourdough recipe :) #sourdough
ale

ale

2 likes

Fermented Feed
This was the first time my flock of chickens got to try 9 grain fermented seed. I think they loved it! •Add your feed (best to use seeds as pellets will dissolve and turn to mush) into your fermentation jar •Add in declorinated water (enough to cover all seed with an extra inch or two of water ab
iuna beam

iuna beam

1 like

Have you ever heard of premixing?
I started experimenting with this before I even knew it was a thing. This term comes from Trevor Wilson’s book, “Open Crumb Mastery.” If your recipe includes just four ingredients - flour, water, salt, and sourdough starter - you can mix the dough the night before and let it rest all night (the
Caitlin Vincent

Caitlin Vincent

26 likes

LEMON GINGER DRINK FOR IMMUNITY
During the cold months or when we aren’t feeling well I like to make this juice. EVERYTHING IS MEASURED BY TASTE.❗️ - squeeze 1-2 🍋’s - add ginger - sprinkle cayenne pepper - add honey to sweeten a bit. - add water - blend and then strain for ginger chunks or 🍋 seeds ⭐️Overall rating:
Theresa

Theresa

7 likes

Two white bags of Whitney Farms organic garden products, Kelp Meal and Alfalfa Meal, are displayed on a store shelf. Both bags weigh 2 lbs and feature floral and fruit illustrations. A blue 'New!' sign and a price tag are visible in front of the Alfalfa Meal bag.
🌿Boost Your Garden Naturally with These Finds ✨
I spotted Whitney Farms Organic Kelp Meal & Alfalfa Meal on the shelves @walmartofficial for under $10, and let me tell you—they’re gold for your garden 💚 🧂 Kelp Meal (0.7-0.1-2) A slow-release organic fertilizer packed with micronutrients and growth hormones that support root development
GardenBae 🌿🦋

GardenBae 🌿🦋

12 likes

Random sourdough fact of the day 🍞 Every sourdough starter has its own microbial fingerprint, which means no two starters are exactly the same. #sourdoughstarter #sourdoughfacts #wildyeast #fermentation #sourdoughbaking
Zoë101

Zoë101

1 like

Do You Temp Your Water for Your Sourdough?
Why check your water temp when making your sourdough? Because water temperature directly affects your bulk ferment time! Water temperature is actually a bigger factor than room temperature in affecting your bulk ferment time. If you’re wanting your bulk ferment to not take all day, heat your
Nancy | Sourdough Living

Nancy | Sourdough Living

0 likes

A young woman with long brown hair takes a selfie, holding a purple phone. Text overlay reads "GLOWY SKIN ROUTINE" with a pink flower icon, and "lemon8 @sophia.tuckerr" in the bottom left corner.
Three different skincare products labeled as cleansers are displayed on a white textured surface. The text "cleansers" is written in pink at the top of the image.
Three different skincare products labeled as exfoliators are shown on a white textured surface. The text "exfoliators" is written in pink at the top of the image.
glowy skincare routine 🫶
Skincare tips: *from an esthetician* • Always cleanse your face for one full minute and wipe off using facials towels!! • dampen your face before using hyaluronic acids • Wait 30-60 seconds before each step • Exfoliate 1-3x per week • use a anti microbial spray in the mornings instead of face
Sophia Tucker

Sophia Tucker

120 likes

Let’s Talk DETOX ✨🍋🥒
Detoxing the body plays a crucial role in maintaining optimal health and well-being. In our modern world, we are exposed to an array of environmental toxins, processed foods, and stressors that can burden our bodies' natural detoxification systems. By engaging in detoxification practices, we ca
Luci Amichiko

Luci Amichiko

2098 likes

See more