Let's try my set

My glutes are on fire after this workout! Let me know if you give it a try ! Also let me know what other type of workouts you’d like to see 💬 •Exercise breakdown• ✔️ hack squat good-mornings * 3-4 sets * 8-12 reps per set 💡 can’t skip this variation! It aims to hit your lower back and gl

it’s going to be a crafty girl summer ✨ since school is almost out I’ll finally have time to pick up a new hobby so i decided to give journaling a go! im honestly not super artistic and have really bad drawing skills but hopefully this will be fun!! im thinking of just winging it as i go and hopefu

I NEED Y’ALL’S HELP!!! Sorry for giving so many options.. this is after I narrowed them down, too.😅 My nail appointment isn’t for another two weeks, but I’m so indecisive that I need to start thinking now!🤷🏻‍♀️ . My nail girl is a literal wizard, which actually makes it more difficult because she

This is my favorite drop set at the moment! I work my way up to my heaviest weight and then I drop set it! 4 plates x 12 reps 3 x 12 2 x 12 1 x as many as possible!!! Your booty will be on 🔥🔥 #lemon8partner #bootybuilding #dropset #glutes #glutegains #workout #fitness #

1. Honey Soy Glazed Chicken with Scrambled Eggs and Rice 🍯🍗 1️⃣ Marinate chicken thighs with cooking wine, soy sauce, garlic, and ginger for 30 minutes. 2️⃣ Mix soy sauce, oyster sauce, dark soy sauce, honey, cooking wine, and water for the sauce. 3️⃣ Heat oil in a pan, cook the chicken on bot

Lemon & lime 🍋 🍋‍🟩 acrylics set not to bad for the first try let me know your thoughts in the comments #nails #lemon #nailinspo #fyp #lime

today i really wanted something delicious and chocolatey for dessert and brownies were the only correct answer !! so of course i looked for a recipe on Pinterest and decided to try a recipe from Handle the Heat! I haven’t tried them yet because they’re not set, but I did try the batter and it taste

The 1st quarter is coming to an end and I know it’s hard to stay on track once that new year run starts to simmer down. Time to remember those goals we set at the beginning of the year and get back to it! These 3 detox juices are a great way to help continue the journey! I hope you are insp

Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi

Hola dear lemon8 community 🙋‍♀️ Today I am sharing a bunch of art ideas that are inspired by foresty green theme.✅☘️🌿🍀 If you have limited colors handy, try and paint a color scheme based art. ⬆️⬆️ Like above You don’t need a set of 24 colors or 36 colors. 🙅‍♀️ Actually you just

Hey y’all , back at it again with a new craft 🫶🏾 I missed yall and appreciate yall so much on your love for my phone cases! I came up with a new craft that hasn’t been brought up too much; CUSTOMIZED STANLEY CUPS🙌🏾 This is such a cute at home date idea to do with your partner or just with friends,

Let's get prepared to rock this next semester!! 🎒Get your supplies ready - anything you think you might need, get it now so that on the first day you can feel prepared and ready to begin! 💻Set up a study area - if you haven't thought about where you are going to study then now is the

If you have someone in your life that likes for you to update when you arrive at your location safely, here’s a shortcut you can create in iPhone’s native Shortcuts app that allows you to simply tap an icon to instantly send a text letting them know you’ve arrived and, if you’d like, even set it up

Love how this set came out. My application is getting a bit better. Which I’m really proud of myself. Let me know what else I should try out ☺️ hope y’all have a wonderful day. North Carolina #spooky #Nail #spookyseasonnails #halloweenideas #acrylicnails

#Lemon8Diary #macbooktips #productiveday #collegestudent

I’m back again with another Valentine’s Day photo shoot set up I put together for my kids and niece!! I love the way the photos turned out and we didn’t this under 30 dollars. We used the table cloth as a back drop then hung the Valentine’s Day sign through the cloth using a white pushpin. We a

my daily routine for a summer glow up: ☀️ go outside & get some vitamin D! Instead of staying in bed & scrolling, get up, put on a work out set & go on a walk before it gets too hot! Natural sunlight in our eyes first thing is so good for our circadian rhythm! 🍳 make breakfast