We’ve all been there—your alarm is blaring, you’re glued to your bed, and the thought of getting up feels impossible. But here’s how to shake off the grogginess and start your day feeling awake and energized! Which of these do you swear by? Or are you team "hit snooze 5x"? 😆 Drop a ☀️ i

Pt 1! - I tried 4 pinterest filters that I thought might be popular, took some of my favorite pictures that matched the vibe and put filters on them. Some of them are good but not realistic. Let’s go through them. - - - Number 1: Camera roll glowy filter • As much as i liked the filter

Here are some tips for a flatter tummy and a happier you: 💦 Hydrate Aim for 8 glasses of water a day to flush out toxins and keep things moving smoothly. 🥗 Eat your greens Fiber-rich veggies like broccoli and spinach help with digestion and reduce bloating. 🍛 Mind your portions Don'

What are your favorite banned books? Fun fact about me: I used to work in a middle school library! I was so fortunate to see so many kids lives changed by books. Seeing the uptick in book bans over the last four years since I left that job has been heartbreaking. Books are SO important. They cha

Sharing resources I’ve bookmarked on my phone for Google Sheets : 1. https://developers.google.com/sheets - I used this to learn formulas and App Script 2. https://pigment.shapefactory.co & https://m3.material.io/styles/color/resources - these 2 sites come in very clutch for picking colo

👉🏽Purchase On Amazon or Your Local Citi Trends!👈🏽 🧼This Soap Is Amazing!!! ⭐️Overall rating: 10/10 I Have Used It Myself Or I Would Not Highly Rate It For Those Who Are A Little Slow To Understanding The Disclaimer Provided With Post Below. For Me, The Soap Moisturizes The Skin & Overall Is

You can workout from the comfort of your own home using bodyweight, resistance bands, and dumbbells! Here are some exercise examples that will help you grow your glutes… 🍑Donkey kicks: When you do this exercise make sure that as you kick back you squeeze your glutes each and every rep. If you ar

No one prepares you for nursing school and the stress, anxiety, overwhelming feeling of thinking you won't be able to pass a class, a test or overall the semester. It truly takes a strong minded individual to pursue this career. The human body, the assessments, the diagnoses, to the side/advers

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

apple made some huge announcements at this years wwdc (world wide developer conference). There was big news about iPadOS which will improve the workflow for millions of people. The features i’m most excited for are Smart Script, Math Notes, and the updates to screen sharing! These features will be

iphone girlies don't gatekeep! 📱✨ hello everyone! here are some of my tips and tricks to upgrade your iphone ✨ ✨ favorite apps these are some apps I like to use on a daily basis: 1. meitu: photo editing app with filters, effects, and beauty tools for selfies. 2. google drive: cloud stora

Hey girls! I do some research and here’s all the important info that I found out 🤌🏽😍 Do's:✅ 1. Use a sharp, clean razor blade for a smooth shave. 2. Wash your face with warm water before shaving to soften the hair and open pores.🧼 3. Apply shaving cream or gel to lubricate the skin and mi

all 🔗 are in my bi0 - #dhgatefind #dhg8 #dhgatereviews #reviewproducts #amazonreview #sheinreview #yellowapp #fencefinds #fenceluxury #ShoppingHaul

Licensed Practical Nurses - Work under the direction of other nurses and doctors providing care to patients in various settings Certified Nursing Assistant - Assists in basic care or patients, helping people to achieve their activities of daily living (getting dressed, eating, ambulating) Rad

Hey everyone! 🌟 Let’s talk about something that everyone wants to know—how to get a 4.0 GPA! It’s not all about studying 24/7 or having a genius IQ. Trust me, top students have a few secret tricks up their sleeves that make all the difference. I’ve compiled 4 key strategies that have helped me (and

Here are some dos and don'ts to keep in mind when using glycolic acid in your skincare routine:‼️ 📝⭐️DoS: 1. Do patch test: Before using glycolic acid products on your face, perform a patch test on a small area of skin to check for any adverse reactions or sensitivity.🤌🏽 2. Do start with

Every year, I think I’ve tackled everything for spring cleaning—until I realize I’ve forgotten these sneaky items! If you want a truly fresh home, don’t skip these 7 overlooked items: 1️⃣ Your Vacuum Cleaner 2️⃣ Dishwasher 3️⃣ Pillows & Cushions 4️⃣ Showerhead 5️⃣ Your Bathro

Here’s my Canva Pro hack without having to pay for Pro: 1. Get all the images that I want to use from Google. I use “png” to get the images without the background (transparent) & if I’m wanting a particular background, I search “computer wallpaper”. 2. Download them to my computer. 3. Go t

Most people struggle with money, not because they don’t make enough, but because they don’t manage it right. If you’re tired of living paycheck to paycheck, stressing over bills, or feeling stuck, it’s time for some real talk. I used to think financial freedom was about earning more. But really,

These 2 steps will change the game for your glutes❤️‍🔥 And are often something I see people skip out on! The hyperextension machine can be used for back extensions or 45 degree glute raises In this instance, we are targeting the upper glutes! 1️⃣First and foremost you want to make su

preventing burnout isn't about doing less - it's about doing more of the RIGHT things ! have you ever tried to quit a bad habit, and just failed over and over again? when we try to quit bad habits without having a ✨replacement✨ habit we’re pretty much setting ourselves up for failure. t

Me and Amazon go together real bad, most of my home is furnished from Amazon. Things are some of the items I love the most! Like for a part two. You can find these items through the beacons link in my bio! (profile > beacons link > Amazon Finds > What’s In My Apartment) Or you can

I learned the hard way so I want you to learn from me! I’m sharing the top 4 mistakes I made in my fitness journey that led to burnout, binging, overtraining, plateaus and more 👇 Don’t do these 4 things! #1 : Doing 8-12 exercises per workout. INSTEAD: focus on doing 3-5 effective good e

here are some of my favorite fragrances that I enjoy wearing on a day-to-day basis. I listed the stores I purchased them from and their prices💋 #Lemon8Diary #perfume #fragrance #fresh #beautyfinds #Lemon8PhotoStudio #fashionfinds #secretsfromevelyn

•e.l.f. halo glow I love it. because it keeps me looking glowy all day and also makes me more golden looking!! •ogx coconut coffee body wash SUPER exfoliating and leaves my skin so smooth+ smelling GOOD! •NATIVE body wash Smells sooo good! Just starting using but already got me compliments!

Spring cleaning is here, and it’s easy to overlook a few spots! For a truly fresh and spotless home, be sure to clean these often forgotten areas: 1. Light Switches & Door Handles 🦠 Think about how many times these are touched every day! Wipe them down with a disinfectant to remove germs an

3 things you need to avoid doing as a UGC creator: 1. Taking every gifted offer: if you want UGC to be your full time gig, treat it as such. You can’t live off of free product in exchange for content. Don’t be scared to negotiate a free UGC offer into a paid one. 2. Sending content without a

This all comes from my UN-professional opinion. However I have been getting tattooed for 5 years now & decided to share some things I wish I knew sooner for anyone thinking about starting to collect tattoos. In total i have 10 tattoos and sat for 14 separate sessions; some experiences and artis