Gym Bag: what I WANT vs what I HAVE
The gym can be an intimidating place for beginners, especially if I compare myself to girls who seem to have it all together, with matching sets, nice shoes and accessories.
I go online to get motivated and see posts called gym bag "essentials" with all of these branded items... those brands are anything BUT essential 😵💫
The fact is, the items I have currently work perfectly fine, and I have been able to get through my workouts with no issues.
This post can serve as a reminder to you (and to myself) if you are starting your fitness journey, don't go rushing to buy all these items! Instead, look at what you already have. Of course it is okay to buy nice things, but it will be more motivating to build up this collection SLOWLY over the coming months and years. That way, you are able to reward yourself for each milestone and are less likely to buy an item that ends up just being a micro trend. As well, try to look at gym influencer and 'that girl' posts with a critical lens. Try to relate to these posts through the healthy lifestyle changes (going to the gym) and not just the aesthetics (owning all the stuff).
#healthylifestyle2024 #Lemon8Diary #whatsinmybag #unaesthetic #bodypositivity #myfitnessjourney #doodleforfun #gymgirl #gymlifestyle #embracevulnerability
Starting your fitness journey can be overwhelming, especially when faced with countless influencer posts showcasing perfect gym bags loaded with expensive gear. It's essential to remember that fitness is about progress and dedication, not just the stuff you carry. Focus on building your collection of gym items gradually and mindfully. Instead of rushing to buy branded essentials, assess what you already have at home. Many basic items can be perfectly suitable for your workouts. As you achieve milestones in your journey, reward yourself with new items that genuinely enhance your experience rather than following fleeting trends. Be critical of social media portrayals of fitness. Recognize that a healthy lifestyle isn't entirely defined by owning trendy gear but by the consistent effort you put into your physical well-being. Embrace the process, and don’t fall into the pressure of looking like 'that girl.' Your fitness choices should reflect your personal goals and values, not just aesthetic appeal. Engage with what inspires you authentically.
fair warning from someone with the AirPod Max’s, they’re really heavy and hurt pretty bad after a while. Also it might just be me but the noise cancelling is so good it kinda builds up pressure in my head? Idk how to explain it