#peoplepleasing #peoplepleaser #foryou #christian #christianlemon8

Being shy doesn't mean you can't master speaking skills. In fact, there are many simple yet effective strategies to help you build confidence in a comfortable environment and start speaking up. Whether it's practicing small phrases, engaging with a language partner, or using apps like H

here are just some apps that are essentials to me recently as I learn to manage things. the one I’ve used the longest is libby ever since highschool. love especially borrowing audiobooks. my friends and I even trade library cards to access different library databases. timetree has to be my

Walgreens has released a luxury skincare brand, but with affordable prices! This is definitely a dupe for the Youth to the People Superfood Cleanser! It looks exactly the same and even share many of the core ingredients. Are you giving it a try? #affordableselfcareproducts #youth to the peopl

🌟being a mother brings a different type of GLOW to you rather you see it or not 🌱💕 🌱 Before being a mother, I heard more bad than good about being a mom honestly. It made my whole perspective on being a mother not as exciting as I NOW know it is ✨❤️ Growing up Ive always heard that when you become

Heyyy boo💕 thank you for reading my #Lemon8Diary Thank you for being non-judgmental and allowing me to be vulnerable and un-cut. Humans aren’t perfect and on social media I feel as though everyone tries to be. But on this app, it feels safe enough to express that I’m not perfect. Emotionally s

1. Your maintenance calories are lower than you think - A lot of people, especially those who are shorter, overestimate their maintenance calories - Use a good calorie calculator to find your maintenance - Don’t forget you often burn fewer calories from exercise than you think 2. You’re not t

Idk what it is about babies with hair, but it makes people weird…. People ask all the same question, older people come up and want to stroke her hair. How do you tell an 80 year old to not touch a baby?! People ask me how much heart burn I had constantly. The one that used to drive me INSANE, “d

I think it’s healthy to have different options for people to casually see before making a decision on who you want to be exclusive with. I was always taught to date one person at a time, BUT there is nothing wrong with getting to know multiple people before choosing one. 1. Have boundaries an

I have never liked even the idea of going to the gym. I have always worried about it being too crowded and being judged for not knowing what i was doing or how weak i looked. I also lack the people to go with so the gym was never really an option for me. I learned all the ways to get the same affec

i’ve always struggled with having to pack a lunch for school (i do because the school lunches are so rancid). it’s so hard because i’m picky and i need something that’s easy cheap and something i’ll eat. i’ve come up with some ideas and thought i would share 💕💕💕

Wanted to see what people's opinions where on homeless people having dogs/pets of any sort. Please list your reason why you think they should or shouldn't have any pets. I feel split about this subject. Just curious what other people's opinion about it are!? #AskLemon8 #homeless

As pet owners, we all want to give our furry friends the most relaxing and enriching life! Here are some of @Sarahhchia 's favorite products that have helped her kitty Harper thrive in her apartment 🏠 1. Window Hammock: Only $15 from Amazon, no drilling required, and your kitty can sun bat

I used to be so hard on myself and my body when I would see girls with rock hard abs and big booties all over social media. For me it’s always felt like I could have one but not the other at the same time, especially at the start of my journey. After years of training I feel like I’ve final

Your mental health is just as important as your physical health, and so is having a mental glow-up along with your physical one. You’ve probably heard things about affirmations and positive mindsets a lot, and maybe it doesn’t mean much to you yet. But it’s scientifically proven that the way you pe

🧸:it’s okay to not be okay sometimes and this was a hard one for me . I’m often referred to as the strong friend so to be vulnerable and it’s out of my control really bothered me so that’s why breaks is a must’ve for me before I end up crashing I always want to present myself as the best person I c

if this happens consistently to you, it's time to start drawing a boundary! it's important to get your thoughts out at work—and having people constantly interrupting you inhibits the effective communication of your message. BUT, it can be difficult to figure out how to politely and p

Hello #GloUppers Struggling with PCOS can mean irregular periods, insanely intense cramps, mile-high mood swings, and an array of other heightened period symptoms. TRUST ME. I get it and am reminded of this regularly. In my 15+ years of having periods impacted by PCOS, these are the hac

Honestly, these tips can be put to use in most social situations! Group housing, school, work, dorms, college I feel this is a good thing for everyone to learn. 🫶🏾 I've been in recovery for about 6 months now, and this seems to be the hardest challenge I have faced in a while. I've alw