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Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
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Are you getting office chair butt?
Office chair butt is the negative effects of sitting for long periods of time- this may be something to be aware of if you work from home or in an office setting. Sitting all day may be causing a flatter butt because of muscle loss.. here are a few tips to avoid getting office chair butt 1)
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How to Clean Your Home Fast (ADHD Edition) ✨
Cleaning can feel overwhelming when there’s too much to do, but it doesn’t have to take hours. This ADHD-friendly 15-minute routine breaks cleaning into quick, structured steps—so you can refresh your space without getting sidetracked or stuck in perfectionism. 1. Set a Timer & Pick a Focus
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AT HOME ARM SLIMMING WORKOUTS & TIPS
Let's talk arms – you know, those things we have a love-hate relationship with? 🤷♀️ Yeah, those. If you've ever waved and felt your arm jiggle like it's trying to say hello back, then you're in the right place. I've been there, rocking long sleeves in the sweltering summer heat
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AT-HOME CORE WORKOUT🔥
Mom pooch & stretch marks is REAL & OKAY!✨ this was tonight’s workout💓 I love to do these exercises in the gym too, when I’m shy or whatever😂🙈 perfect if you are just getting back into it after having a baby as well…😉💕 #coreworkout #postpartumworkout #athomeworkout
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My "AT HOME" Pilates Workout + Calorie Deficit🏋🏽♀️
🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan
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Stay Organized with These ADHD Home Hacks 🙌
I’m back with part 2 of my ADHD-friendly organization tips! If you found the first round helpful, these new ideas will make staying organized even easier. These simple tips are designed to fit seamlessly into your routine and make life a little more organized. 1. Hang a Tote Bag by the Door for
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tips for getting textbooks for university classes
Getting textbooks for classes can get sooooo expensive so fast, but also having textbooks can sometimes be a game changer, so here are my tips!! ☑go to class to see how the professor plans on using the textbook to determine how realistically necessary it will be ☑double check the edition the
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How I started getting closer to God…
The smallest things can make the biggest difference. It can sometimes be overwhelming when you’re just beginning in your Christian journey. These are a few things that helped me. 🩷 #Lemon8Diary #christiangirl #christian #christiancreator #godisgood #shareyourthoughts #jesuslovesyou
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. ݁₊ ⊹ stop getting distracted in online class ⊹ . ݁
We've all been there... Focusing in class can be so hard when you're in the comfort of your own home. If you have trouble keeping yourself focused, try these tips that have saved my life during Zoom University! Focus mode is a game changer! 🌱✨ if you have any more tips on keeping y
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Home Depot finds !
Went to Home Depot with my husband and I went to cleaning supplies section. These smell AMAZING! The night ice is perfect for a men or if you like that manly smell it would be perfect! I love they have the matching liquid for clothes! Definitely will be getting that for my husband’s and boys clot
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Things I wish I knew before getting my apartment
Let me share with you guys 3 things I wish I knew before I got my first apartment. Bottom floor apartment: I also wish I knew the struggles of living in a bottom floor. You can hear your neighbors walk, drag things. Sometimes my neighbor it’s working out and my whole apartment shakes. So it can
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Allergic To Getting Your Nails Done ?
I went to the nail salon a couple months ago. And when I got back home a couple hours later, my nails and cuticles began to itch and burn. The only thing that could would stop it was Vaseline, hot water, Benadryl, or taking them off. If this happens to you, please let your nail tech know. Make sure
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How I saved my clients $$$ on their first home🗝️🤍
🏡When first buying a home it can be overwhelming! There’s so much you feel like you need to know and it’s probably going to be the largest purchase in your lifetime! 💰I promise it’s not as difficult as it may seem! And there’s ways that a Realtor can help you save some cash! 🗝️If you’re
kristina
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How to tint your eyebrows at home perfectly!
Hey babe! It only takes 5 min and $11 for that box. The dye will last you forever. I dye my eyebrows every 10 days. You will never have to fill in your eyebrows ever! It will make the getting ready process in the morning so much faster! You will love it I promise ❤️ 💌 Brand: just for
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Earn Money from Home Your Guide to Getting Started
Discover how UserTesting can help you make money from home by providing valuable feedback on websites and apps. Learn the ins and outs of this user-friendly platform, from signing up to earning competitive pay, all while enjoying the flexibility of remote work. Dive into our comprehensive guide pic
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sculpt your GLUTES and CORE - AT HOME!
Both of these exercises can be done AT HOME because you don't need any equipment. They both should be performed slowly and with control so roll out your mat and get a chill glute and core workout in! Bear Crawl Kickbacks - this move is all about your pelvis. As you kick back, you need to hol
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AT HOME🍑🍑(BootyHole) 🍑🍑 BLEACHING KIT! Save Now!
Ok so this isn't anything new, but I've tried it and let me tell you.. it works. Are you someone who enjoys your uhhh..getting your "salad tossed" 🥗🥗 Or do you just want to lighten your 🍑🕳️…then try this! I do this every morning after my shower..and no matter how well you wash y
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Getting Summer Ready 🍋✨
Hey Friends! How are you doing on this fine day!? Well I’m doing great, I just started this little challenge which I actually found on here. I chose these 2 because they are my areas of improvement that I want to focus on the most. Let me tell you it felt great to get moving again, as I get mys
Cristal Ro
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Home made Strawberry Cupcakes
These are my special Strawberries and Cream Cupcakes. They are filled with pastry cream, frosted with buttercream, topped with strawberry jelly and fresh strawberries. INGREDIENTS Strawberry Cupcakes 1 1/2 cups all-purpose flour 6.75 oz, 191 grams 1/2 teaspoon baking powder 1/4 teaspoon bak
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Come back home🤍
I hope you enjoy this fair short devotion about getting back with God <3 #christian ✝️ #devotionaljournal #Lemon8Diary #jesuslovesyou #jesus #home
Chanel C
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my tips for getting out of depression
Honestly the biggest thing is just forgetting about the past and those who hurt you, and focusing on your future and the people who still care.
Fiorella
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home hacks that will change you’re LIFE
LMK if you guys want a part 2, bc home is DEF a sanctuary for me and I have LOTS of upgrades I've made that just make life BETTER. ESPECIALLY in the bedroom! Btw- have any of you guys tried a grounding sheet? I've been thinking of getting one but I want to know if you really FEEL a differen
Valerie
469 likes



my dream home 🗝️🤍
creating a place that feels like home is so important to me! i want a home where i feel safe, content, and at peace. i know that i can’t get everything i want, but some things that are really really important to me are to have bright pastel colors, lots of sunlight coming in, and lots of cozy areas
morgan 🤍
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Glow up AT HOME ✨🫶
These are some of my favorite beauty treatments to do AT HOME and save money!!! These all cost so much money going and getting them done at a salon but when you find ways to do it yourself and you can keep it up - you will save so much money and the best part is you can do it all from the comfort o
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🌸At Home Glute Workout 🌸
🚨FULL COMPLETE 4-WEEK GUIDE🚨 🎯LINK IN BIO 💪🏾💪🏾 Ladies, it’s time to LEVEL UP without breaking the bank! 💪🏾✨ My Get Slim Thick Program is here to help you crush your fitness goals—at home or in the gym. Plus, it’s super affordable: 🔥 At Home OR Gym Edition: $15 🔥 Bundle (Both Programs):
iislandee
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Getting My Lick Back!!!!
And Baby did just that! That JT was something else. I was so glad in the end he got what he deserved. I just don’t understand how a man can have a good woman at home and still want to be out here in these streets cheating. Then when that woman gets fed up with the bs and leave you want to be hurt.
Salama Nicole
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getting back into reading saved me 🖤
I started reading when I was in middle school and never stopped. High school came and went, and I was still reading. It really allowed for me to escape reality and live multiple lived through the books I was reading. As I got older I started to fall off the bandwagon and forgot the love I had
Nichole Rhys
3251 likes



Getting Back On Track
I lost 15lbs at the beginning of the year and gain some back during my 2 week trip to Europe. Fortunately, we did a LOT of walking in Europe so I only gained back about 7 lbs but the goal is to lose 25lbs total by the end of the year. So, these are the things I’m doing to get back on track. #journ
Jasmine Zhané
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apple finally getting pink right
#desksetup #cozydesksetup #aesthetic #cozyhome #workspacegoals #deskgoals #homeoffice #workfromhomelife #wfhlife #wfhhacks
Homedecorideal
358 likes



🎓 Getting Through College with ADHD and Autism
📆 After struggling through high school with mental health issues and undiagnosed neurodivergence, I started college at VCUarts in Fall 2019. I was excited to be living on my own for the first time, and to be studying something I was passionate about. The first semester went pretty well, and then th
Ad 💌🌈🐀🛼🎨
464 likes



Getting Into Poetry
Lately, I’ve been thinking about getting into poetry and Rupi Kaur is definitely the author I want to start with. Pictured above are the three books that I’ve been considering, which one do you think is the best to start with!? I’m thinking Milk and Honey as my first - but I’d love to hear yo
Khloemyers
30 likes



I'm Slowly Getting Back to Workout Routine
Ever since the pandemic, I have been struggling with working out 5 days a week. I have been consistently working out 2 days a week when I'm in the office. But when I'm at home. I feel less motivated. So I try to forgive myself if I don't do a work out. And as a starter, I remind myself,
Blueberry
17 likes
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