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When to take your daily vitamins
I know I can’t be the only person trying to “adult” and take ALL my vitamins at once only to find myself feeling queasy 🥴🤢 Well after that unfortunate experience, I reached out to my doctor and a few of my gal pals who are medical doctors or work in the field and was given the above recommended
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💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
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How My Daily Life Reflects My INFJ Personality
As an INFJ, my days are often a mix of quiet reflection, deep thinking, and moments of complete stillness. If you’re an INFJ too, you probably know that our actions speak louder than words when it comes to how we process the world. I often catch myself mentally preparing for conversations (even
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6 Daily Habits to Incorporate into Your Marriage
I’m literally obsessed with my marriage and absolutely love the life that I’ve created with my husband. While some of that just comes naturally for us, I know that our marriage wouldn’t be as great as it is if we didn’t intentionally focus on connecting on a daily basis. These are a few of the habi
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5 daily habits that will change your life 😌
Do these 5 things everyday to significantly improve your life and your studies! 👏 Exercise your brain and body everyday 😊 #healthystudentlife #habit #healthycollegestudent #studydiaries #improvemyself San Diego
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Use reminder app as a daily planner 🤯
If you’re like me and cannot start your day unless you have all your to do lists down, this is perfect for you. since the new ios 18, apple made a few changes to the reminders app which makes it a bit more manageable. #TechTips #lemon8challenge #collegestudent #ipadplanner #letschat
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Daily Routine Habits ✨
These are a few examples of health and wellness habits that you can start today! 🤍 #changeyourlifestyle #changeyourlife #selfcarelifestyle #healthandwellnesslifestyle #healthandwellnesshabits
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Apps i use daily in college✏️
Wanna prepare yourself for the NHA Exam. Here’s a few of my favorite apps I use to get questions that may be on there or similar to the exam. Some of the apps do have in app purchases I say pay for it or just do the free 10 questions daily. It helps a lot ! Whatever you don’t know write it down a
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How to Stay Consistent in Your Daily Life🌱✨
Staying consistent can be tough, but it doesn’t have to be. With a few simple strategies, you can make consistency a natural part of your routine. Here are three tips that help me stay on track, and I think they'll work for you too! 1️⃣ Start Small and Build Gradually Big goals can feel ove
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10K Daily Steps for Those Who Don’t Like to Walk👟❤️🔥
Let’s be real: being a lazy girl is an art form. We love our cozy blankets, long podcast sessions, and getting lost in a book without moving an inch. So when someone says, "Hey, you need to walk 10,000 steps today," our immediate thought is probably something along the lines of: “That sound
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How to manage daily life stress ⬇️
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How to REINVENT YOURSELF in 21 days (daily guide)
I want to share these tips to completely change your life and reinvent yourself because these are things that have worked for me! Who I was before: - super insecure - lots of negative self-talk - let fear stop me from taking risks - unsure of myself - uncomfortable in my clothes Who I
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HOW TO GET PEARLY WHITE TEETH‼️ (DAILY ROUTINE)
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A few of my favorite movies <3
Here’s just a few of my favorite movies <3 🩶The Labyrinth (1986) 🩶Donnie Darko (2001) 🩶The Never Ending Story (1984) 🩶The Craft (1996) 🩶Heathers (1988) 🩶Requiem For a Dream (2000) 🩶Girl, Interrupted (1999) 🩶Thirteen (2003) 🩶The Virgin Suïcides (1999) What’s your top 3 favorite movies?
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Things that helped me read my bible daily 📖👼🏼🎀
These are a few things that have helped ME personally , incorporate in my daily routine to read the word of God ! & Let me just say, that it's the best thing you can do ! The word of God is not just another book , His word is LIFE , everything you read from Genesis to Revelation, is LIFE !!
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sneaky daily things that can cause ACNE
If you seem to be taking care of your skin well but still experience breakouts- here are a few things that might be hiding behind the WHY 🫧Wrong skincare product I always incorporate new products one by one and watch carefully how my skin reacts. Because otherwise it might be hard to notice whi
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4 SIMPLE DAILY HABITS FOR A SNATCHED WAIST
Keeping your waist snatched can be as simple as making a few habits part of your daily routine! Here’s how I do it: Stay Hydrated – Water is key! It keeps everything flowing smoothly and reduces bloating. Plus, it makes your skin glow, and allows you to be more in touch with your hunger cues whi
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Daily Checklist’s
Need a new restart?! Craving structure?! Don’t know where to begin?! Fell down and can’t seem to get back up?! Well, thats all okay! Because it happens to every single one of us. And it’s never just once, it happens often! More often than what you think, and to more people you would ever expect
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A few non popular books you SHOULD have!💎
💎The Little Black Book of Success by Elaine Meryl Brown provides practical advice and empowering strategies for Black women to navigate leadership and achieve professional success. It emphasizes self-awareness, resilience, and actionable tools to build confidence and overcome workplace challenges.
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Most are Cozy, a few Horror at the end 👻
All game descriptions below 👇 I’ve been working on this post for longer than I’d like to admit! 😅 but I LOVE anything with a witchy vibe. So I really took my time. I know it’s a little early, but spooky season is right around the corner so now you can keep a look out for sales before it gets he
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Daily Affirmations
Idk who needs to hear this (actually I need to hear this), but I put together a few affirmations I want to start saying daily. Just a reminder for the next time I start feeling anxious or down on myself 😊 #positive affirmations #affirmations #affirmationideas #affirmationsoftheday #dail
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A few of my favorite Christian podcasts 🤗
I work with my hands, so I have all day to listen to podcasts while I work. I actually listened to the whole Bible in 4 months last year! I really enjoy supplementing my faith with Christian content creators & these are some of my favorites! As For Me & My House: First off, I HIGHLY reco
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Daily Affirmations For Women w/ Bible verses ✨
Here are a few daily affirmations for you! We need more encouragement so you can start encouraging yourself with these. Remember to ALWAYS keep God first! I pray that these will be a blessing as much as I was blessed sharing. Screenshot & Share ! 🫶🏽 Like and Comment for Part 2🩷 #christiana
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Current Split + Daily Goals || SUMMER SHRED SERIES
Here is my current split for my current shred. I didn’t go into full detail about what gets done each day in this post as I wanted to keep it simple with the basic break down and what my daily goals are. I will go into more detail about each day specifically in separate post for those who are inter
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Daily Evening Journal Prompts 📓🌙✨
A few prompts you can use to reflect on your day, and express gratitude at the same time 🤍🔐. Save for later! #journaling #journalingideas #journalprompts #journalingformentalhealth #leveluplife #mindset #selfdevelopment #selfdevelopmentjourney #selfimprovement #lemon8wellness
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