Tuscan Salmon with Creamy Broccoli Pasta Ingredien

Tuscan Salmon with Creamy Broccoli Pasta

Ingredients:

4 salmon fillets (skin-on or skinless)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 cups broccoli florets

8 ounces fettuccine or preferred pasta

2 tablespoons butter

2 cloves garlic, minced

1 cup heavy cream

1/2 cup grated Parmesan cheese

1/4 cup sun-dried tomatoes, chopped

1 teaspoon Italian seasoning

1/2 cup fresh spinach, roughly chopped

Directions

Cook the pasta according to package instructions. Reserve 1/2 cup pasta water before draining and set aside.

Season the salmon fillets with garlic powder, smoked paprika, salt, and pepper.

Heat olive oil in a large skillet over medium heat. Sear the salmon for 3-4 minutes per side, until cooked through. Remove from skillet and set aside.

In the same skillet, melt butter and sauté garlic until fragrant (about 1 minute). Add broccoli florets and cook for 3-4 minutes, until tender-crisp.

Reduce the heat to low. Stir in heavy cream, Parmesan cheese, sun-dried tomatoes, and Italian seasoning. Allow the sauce to simmer for 2-3 minutes.

Add the spinach and cooked pasta to the skillet, tossing to coat. Use reserved pasta water to thin the sauce if needed.

Gently place the cooked salmon back into the skillet. Spoon sauce over the salmon and cook for 1-2 minutes to warm through.

Serve immediately, garnished with additional Parmesan cheese if desired.

Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes

Kcal: 520 kcal | Servings: 4 servings

2025/3/29 Edited to

... Read moreThis Tuscan Salmon with Creamy Broccoli Pasta combines the rich flavors of seared salmon with a creamy pasta sauce, making it a delightful meal for any occasion. The combination of garlic, sun-dried tomatoes, and Italian seasoning heightens the overall taste, offering a Mediterranean flair. To prepare, start with high-quality salmon fillets for the best flavor. The key to a perfectly cooked salmon is ensuring it is seared until golden brown, resulting in a crispy exterior while maintaining moistness inside. Cooking the broccoli until tender-crisp ensures it retains its vibrant color and nutrients, enhancing both taste and visual appeal. This quick and nutritious dish can be ready in just 35 minutes, making it ideal for busy weeknights. Feel free to customize the recipe according to your preferences by adding additional vegetables or substituting the type of pasta used. Enjoy this meal paired with a light side salad or crusty bread for a complete dining experience!