Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦
Lemon Chicken & Veggie Orzo Stir Fry 🍋🍗🥦
A zesty, colorful one-pan meal that’s bursting with flavor and ready in no time!
Ingredients:
1 cup orzo
1 lb diced chicken breast
1 zucchini, chopped
1 red bell pepper, chopped
1 cup broccoli florets
2 tbsp lemon juice
1 tsp lemon zest
2 tbsp olive oil
¼ cup grated Parmesan
1 tsp garlic powder
½ tsp salt
¼ tsp black pepper
½ tsp dried oregano
¼ tsp red pepper flakes (optional)
Fresh parsley (for garnish)
Instructions:
Cook orzo, then drain and set aside.
Heat 1 tbsp oil in a skillet. Cook chicken with garlic powder, salt, and pepper until browned. Remove.
Add remaining oil. Sauté zucchini, bell pepper, and broccoli for 3–4 minutes.
Add chicken and orzo back in. Stir in lemon juice, zest, oregano, and pepper flakes. Cook 2 more minutes.
Sprinkle with Parmesan and parsley. Serve warm.
The Lemon Chicken & Veggie Orzo Stir Fry is not only a treat for your taste buds but also a great way to pack in nutritious vegetables. With vibrant zucchini, red bell peppers, and broccoli, this dish ensures you’re getting plenty of vitamins while enjoying a delightful meal. The combination of lemon juice and zest enhances the freshness, making this recipe an ideal choice for warm-weather dining. For additional flavor, consider experimenting with different herbs or adding proteins like shrimp or tofu to suit your dietary preferences. This recipe is versatile and can be easily customized to include seasonal vegetables or your favorite protein, making it a go-to for meal prepping or a quick family dinner. Serve it garnished with fresh parsley for an added touch that brightens both the presentation and flavor of your dish. Enjoy this delicious stir fry warmed up as tomorrow's lunch, as it also holds up well in the fridge!