Stronger and better - Poetry
2025/5/3 Edited to
1/2
Related posts
Want stronger glutes AND better mobility? Do THIS👇
Lateral strength = athletic body. Here’s how👇 Your glutes, hips, and inner thighs need THIS kind of tension 🔥 #GluteWorkout #LegDayTraining #FunctionalStrength #GymTips #hipdips
9 likes
Becoming ✨Her✨: The Ultimate Guide for Femininity🌸
There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b
1168 likes
Poetry that heals a little…
#poetry #healing #feels #art #mentalhealth #love
663 likes
Tighter. Stronger. Healthier.
#naturalfitness #naturalbodygoals #waistsnatching #naturalstrength #bodytransformation
6497 likes
Poetry and Witchcraft
Amanda Lovelace has been my favorite poet author for years. Finding out she is actually a witch was INCREDIBLE. I’ve also recently acquired her witchcraft book, which I’ll share my review on later. But as for witchcraft and poetry, I’m a strong believer that they may go hand and hand at times.
65 likes
💝 Build Your Relationship Stronger Than Ever
#lemon8partner #relationship #relationshipadvice #relationshipgoals #relationshipchallenge #Lemon8
697 likes
6 tips for a stronger relationship
building a rich connection in your relationship is about truly taking the time to know your partner on a deeper level. nurture your bond by being present, understanding each other's dreams, fears, and joys. at the same time, remember that maintaining your independence keeps your relationship ba
1566 likes
Akhira poetry
#lemon8dairy #poetryofawoman #urdupoetry #poetryslam daily Akhira lines 🩶
3201 likes
The Secret to Stronger Relationships?
I used to think check-ins were something couples did after a big fight… like a “fix-it” tool. But lately, I’ve learned they’re actually more powerful before things get messy. One night, after a long day, I found myself snapping at him over something silly like, Why didn’t you text me back earlie
3929 likes
AB workout that for a stronger and tighter core🔥
Complete AB workout that targets your whole CORE Complete each exercise in a circuit 3-4 rounds, trying to not have a break between exercise (but always go at your own pace and if you need to take a short break do so but get right back to it🥰) 💪🏼Rest after each round 1-2 mins! For best res
1647 likes
Harder. Faster. Better. Stronger!
WarriorBabe Build Day 18! Harder. Faster. Better. Stronger! #strong #challenge #success #hardwork #fitness @WarriorBabe @Planet Fitness
2 likes
“pilates doesn’t make you stronger”
3493 likes
Poetry
The things I didn’t say in therapy by Logan Duane Poetry about pain and abuse, love, grief and sadness, and recovery🤍 Read with caution but just remember that you are loved❤️ struggling with things in human, and it doesn’t make you matter any less. You matter to the world and the world is a b
1548 likes
Stronger Hips = Safer Knees and Heavier Lifts ✨
Weak hips often lead to faulty knee mechanics. When the external rotators of the hip are underdeveloped, the femur loses control during dynamic movements—especially in squats, lunges, and step-ups. This creates torque at the knee joint, increasing the risk of pain and instability over time. Thi
287 likes
✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body
Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi
719 likes
Stronger Core in Just 10 Minutes
A simple core routine you can do 3-4 times a week to build strength, improve stability, and support your workouts. Quick, effective, and easy to stay consistent with ✔️👀 #coreworkout #absroutine #corestrength #fitnessroutine #corewithconfidence
84 likes
Weekly Questions for a Stronger Relationship
Taking time to connect weekly with your partner can strengthen emotional intimacy and keep communication flowing. These 7 simple but meaningful questions will help you both stay aligned, supported, and loved through the ups and downs of life. 💬❤️ Swipe to start the conversation that matters most.
971 likes
Build Stronger Shoulders at Any Fitness Level 💪
The shoulders, or deltoids, are one of the most prominent muscle groups in your body! They give your upper body its width, shape, and mobility. Whether you're a beginner, an intermediate gym-goer, or an advanced fitness enthusiast, tailoring your workout plan to your level is essential for buil
427 likes
Akhira poetry
#poetryofawoman #poetryandart #urdupoetry “ I deserved a better goodbye” by Akhira 🩶 available Amazon
61 likes
Want a stronger core? Try these!
Whether you’re a beginner or have been training for a while, this exercise is a game changer. Set up with feet shoulder-width apart, hinge at the hips & grab those kettlebells. As you row focus on driving your elbows back(not up), squeezing your shoulder blades together. • • #gorilla
5230 likes
Akhira poetry
#poetryofawoman #poetryandart #qoutes #akhira “ I deserved a better goodbye “ by Akhira available Amazon🩶
73 likes
poetry text
#poetry #poems
6 likes
5 Moves to Stronger, Sleeker Arms
No weights? No problem. These 5 arm-sculpting moves are perfect for beginners and busy babes who want strength without spending hours in the gym. Do this 10-minute routine 3x a week for toned arms, better posture, and an energy boost you can feel. All you need is your body (and maybe a chair or w
454 likes
Poetry Prompts
#poetry #write poetry
134 likes
Need better glutes, hips, or knees? Do this ✅
A good workout isn’t just about how hard you push—it’s about how well you move. One solid session a week focused on full range of motion, stronger knees, and mobility can fire up your glutes better than doing squats and bridges with poor form every day. This is your foundation for better squats, d
309 likes
3 Runs a Week = Stronger, Faster, Better
Run 3 times a week and watch your body and mind transform 🏃🏻🏃🏽♀️☀️ #RunForLife #3RunsAWeek #RunningMotivation #ConsistencylsKey #MindAndMiles
473 likes
A Stronger You
#powerful #mindset #uplifting
44 likes
Stronger Core
No crunches, no strain — just controlled movement that builds true core strength and supports your spine. This Half Roll Back with Arm Lift helps you strengthen your abs, improve posture, and increase body awareness — perfect if you’re easing back into fitness or want a gentler way to tone your co
8 likes
Akhira poetry
#poetryofawoman #qoutes #poetryandart “ I deserved a better goodbye” by Akhira available Amazon 🩶
40 likes
Akhira poetry
#poetryofawoman #urdupoetry #akhira “ I deserved a better goodbye” available Amazon 🩶
231 likes
Haircare Routine for Stronger, Healthier Hair
The SheaMoisture Amla Oil Bond Repair line focuses on strengthening hair and helping reduce breakage. This system includes: • Bond Repair Shampoo • Bond Repair Conditioner • Bond Repair Masque • Leave-In Conditioner • Bonding Hair Oil • Silk Press Prep Cream Using a full routine like th
72 likes
Want Stronger Glutes? This Can Solve Your Struggle
First of all this is Knee-Friendly option. All you feel is hamstring and glutes ! The Lying Cable Kickback targets your glutes and hamstrings effectively while keeping pressure off your knees. With your body stable on the floor, focus on contracting your abs and just think 💭 about your glutes
287 likes
Better Communication = Stronger Relationship
Learning to really listen has changed everything for me in my relationships. I used to jump in with solutions before they could finish talking, but now I focus on just being there and listening without interrupting. It’s made conversations with my now-boyfriend so much stronger and more producti
9 likes
Building a stronger core, everyday
#deepcoreworkout #deepcoretraining #corestrength #coreexercises
617 likes
30 Day Ab Challenge: Let’s Get Stronger Together!
Summer abs are made in the spring! I’m kicking off this 30-day ab challenge to build core strength, boost confidence, and stay consistent. Whether you’re just starting out or leveling up your fitness journey, this challenge is for YOU. Save this post, follow along daily, and let’s crush it togethe
10.6K likes
3 Pilates Exercises For Stronger Core
Loooove these core exercises! What is your favorite core? #pilatescoreworkout #pilatesforbeginners #bodytransformation #fyp #summerbod
39 likes
Pilates Secrets for a Stronger, Leaner Body!
Ready to sculpt a leaner, stronger body? Let’s do this with Pilates! These techniques help lead to a leaner body, focusing on controlled movements, breathing techniques, and consistency. - Focus on controlled movement for muscle engagement with a precise range of motion. This controlled pace all
98 likes
The trauma did not make us stronger —
📖: The Pain of Healing #healingbooks #poetry #healingquotes #healingjourney #healing
32 likes
5 Stretches for Stronger Knees ❤️
Protect and strengthen your precious knees with these 5 grounding yoga poses, perfect for building stability, flexibility, and resilience over time. These postures gently stretch and strengthen the muscles surrounding the knees, promoting healthy joints and improving overall mobility. Incorporat
629 likes
How to Use Builder Gel for Stronger Natural Nails✨
If you’re trying to grow your natural nails but they keep breaking, builder gel can be a total game changer. In this tutorial I’m using ORLY Builder in a Bottle to create a structured overlay that strengthens the nail while still keeping it lightweight and natural looking. The key to a smooth
177 likes
Feeling stronger each time
1% better every day #inversion #strengthtraining #flexibility #bodytransformation
209 likes
Want a stronger relationship? Try these 5 rules
#RelationshipAdvice , #HealthyRelationships , #CoupleGoals , #LoveTips , #RelationshipRules , #CommunicationInRelationships, #HowToHaveBetterRelationships, #EmotionalConnection, #RelationshipGoals, #HealthyLove
210 likes
Juice for skin glow and stronger eyes
To purchase the same juicer I used in this video , you can find it in the link in my bio. https://liketk.it/4Lih3 🫶🏾 #juicelifestyle #juicerdiaryrecipes #juicerecipes #juiceideas #juicegoals #healthylifestyle2024 #juices #explorepage #skincarejuice #skinglowjuice
770 likes
💞 Strong Glutes, Stronger Support System 🍑
#summervibes #lemon8contest This summer, I’ve been focused on more than just the glow I’m building glutes, growing in grace, and getting flexible in every way 💆🏾♀️✨ After a week of home workouts, burgers for gains, and booty burnouts. 💞 Whether I’m sweating in the sun or stretching on
12 likes
Getting Stronger, 1% at a Time 💪✨
Hi Lemon8 👋 I’m Mel! I’m on a mission to grow stronger in the gym 💪, build my business 💼, and create the lifestyle I’ve always dreamed of ✨ Follow along for fitness, fun & everyday life updates 💜 #gettoknowme #FitnessJourney #LifestyleGlowUp #EntrepreneurLife #GymLife
7 likes
My Trackhawk got vocal cords stronger than most.
My Trackhawk got vocal cords stronger than most. . . #track #trackhawk #jeep #hellcat #jeeptrackhawk
119 likes
some prose / poetry craft books⋆˚⁀➴ ݁˖
If you’re an author / poet and you’re looking for some ways to improve your writing, you’re in the right place! I’ve gotten so much out of each of these books. I have some more recommendations too, so let me know if you want a part two 🎏 #writersoflemon8 #authorsoflemon8 #poetry #writingc
105 likes
Stronger Legs, Better Balance – Start Today!
#god #lemon8partner #Fitness #health #gymmotivation
4 likes
Gym days getter better & stronger
#gymbaddie #gymgirl #latina #fitnessconnection #strong women #healthylifestyle2024
10 likes
See more