Stronger and better - Poetry

2025/5/3 Edited to

Related posts

Same soul, stronger mindset ✨
#Stronger #Powerful #Better versionofme
Ruby

Ruby

1422 likes

Want stronger glutes AND better mobility? Do THIS👇
Lateral strength = athletic body. Here’s how👇 Your glutes, hips, and inner thighs need THIS kind of tension 🔥 #GluteWorkout #LegDayTraining #FunctionalStrength #GymTips #hipdips
Fruitytufy

Fruitytufy

9 likes

The Secret to Stronger Relationships?
I used to think check-ins were something couples did after a big fight… like a “fix-it” tool. But lately, I’ve learned they’re actually more powerful before things get messy. One night, after a long day, I found myself snapping at him over something silly like, Why didn’t you text me back earlie
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

3945 likes

Poetry that heals a little…
#poetry #healing #feels #art #mentalhealth #love
mer ♡🌨

mer ♡🌨

671 likes

AB workout that for a stronger and tighter core🔥
Complete AB workout that targets your whole CORE Complete each exercise in a circuit 3-4 rounds, trying to not have a break between exercise (but always go at your own pace and if you need to take a short break do so but get right back to it🥰) 💪🏼Rest after each round 1-2 mins! For best res
Laura

Laura

1647 likes

A dark, intimate image of a couple in close proximity, possibly kissing, with the title '20 QUESTIONS to ASK YOUR LOVER' in a white frame. The image serves as a cover for relationship advice, aiming to build stronger connections.
A list of the first ten relationship questions, titled 'ASK YOUR PARTNER', on a light textured background. Questions cover dreams, feeling loved, future plans, communication, and relationship strengths, designed to foster deeper understanding.
A list of relationship questions numbered 11-20, titled 'ASK YOUR PARTNER', on a light textured background. These questions focus on intimacy, emotional connection, relaxation, and personal preferences to strengthen a relationship.
💝 Build Your Relationship Stronger Than Ever
#lemon8partner #relationship #relationshipadvice #relationshipgoals #relationshipchallenge #Lemon8
Better Me

Better Me

697 likes

Want a stronger core? Try these!
Whether you’re a beginner or have been training for a while, this exercise is a game changer. Set up with feet shoulder-width apart, hinge at the hips & grab those kettlebells. As you row focus on driving your elbows back(not up), squeezing your shoulder blades together. • • #gorilla
CGraceFitness

CGraceFitness

5231 likes

A black and white dog lies on a bed with several poetry books by Amanda Lovelace, including "to make monsters out of girls" and "the princess saves herself in this one." The image highlights the connection between poetry and witchcraft.
A black and white dog is partially visible next to a collection of Amanda Lovelace's poetry books, such as "the witch doesn't burn in this one" and "unlock your storybook heart." The text emphasizes the author's identity as a witch.
A stack of Amanda Lovelace's poetry books, including "to make monsters out of girls," "the witch doesn't burn in this one," and "flower crowns & fearsome things," are neatly arranged, showcasing their spines.
Poetry and Witchcraft
Amanda Lovelace has been my favorite poet author for years. Finding out she is actually a witch was INCREDIBLE. I’ve also recently acquired her witchcraft book, which I’ll share my review on later. But as for witchcraft and poetry, I’m a strong believer that they may go hand and hand at times.
JustaWitchandHerDog

JustaWitchandHerDog

65 likes

5 Habits That Made Me Emotionally Stronger
"Building emotional strength isn’t magic — it’s daily work. These 5 habits rebuilt my inner world stronger than I ever thought possible. One book that helped me the most: The Mountain Is You by Brianna Wiest. What did you read? What's your next?" #EmotionalGrowth #SelfHealing
nextreadwithjade

nextreadwithjade

639 likes

Stronger Hips = Safer Knees and Heavier Lifts ✨
Weak hips often lead to faulty knee mechanics. When the external rotators of the hip are underdeveloped, the femur loses control during dynamic movements—especially in squats, lunges, and step-ups. This creates torque at the knee joint, increasing the risk of pain and instability over time. Thi
Zara_Sanchi

Zara_Sanchi

289 likes

Weekly Questions for a Stronger Relationship
Taking time to connect weekly with your partner can strengthen emotional intimacy and keep communication flowing. These 7 simple but meaningful questions will help you both stay aligned, supported, and loved through the ups and downs of life. 💬❤️ Swipe to start the conversation that matters most.
Kalyn Frey

Kalyn Frey

1011 likes

Feeling stronger each time
1% better every day #inversion #strengthtraining #flexibility #bodytransformation
JoAnna 🌻

JoAnna 🌻

225 likes

The book cover for "the things I didn't say in therapy" by Logan Duane, featuring the title in white text on a black background, with "POETRY" and "SENSITIVE TOPICS" highlighted.
A page from the poetry book, titled "the things I didn't say in therapy," featuring a poem about the body replacing cells every seven years, leading to a new body and freedom.
A page from the poetry book, titled "the things I didn't say in therapy," featuring positive affirmations about self-worth, deserving happiness, strength, and belonging.
Poetry
The things I didn’t say in therapy by Logan Duane Poetry about pain and abuse, love, grief and sadness, and recovery🤍 Read with caution but just remember that you are loved❤️ struggling with things in human, and it doesn’t make you matter any less. You matter to the world and the world is a b
Adreanna

Adreanna

1559 likes

Strong core = stronger everything. 🔥
If your workouts feel harder than they should, your core might be the missing link. It’s not just about abs it’s about stability, balance, and power in every single move. Here’s a quick core circuit you can add to ANY workout: ✨ Planks ✨ Dead bugs ✨ Russian twists ✨ Leg raises Focus on co
sandra n

sandra n

8 likes

A woman rock climbing indoors, with text overlay 'THAT GIRL HOBBIES High Energy Low Energy BECOMING A BETTER YOU'. Small icons of various activities are at the top, and the Lemon8 logo with username is at the bottom.
A list titled 'HIGH ENERGY HOBBIES' with icons, detailing activities 1-11 like CrossFit, Boxing, Dancing, and Indoor Rock Climbing, along with brief descriptions.
A continuation of the 'HIGH ENERGY HOBBIES' list, detailing activities 12-25 including outdoor rock climbing, parkour, roller skating, skiing, surfing, swimming, and cycling.
✨100 High & Low Energy Hobbies✨ Better ur 🧠 & Body
Life can feel like a never-ending to-do list—school, work, relationships, responsibilities. It’s easy to fall into a cycle where every day feels the same, and before you know it, you’re just existing instead of living. That’s why having hobbies, especially as a woman, is so important. Hobbies Gi
Chalie_Baker

Chalie_Baker

719 likes

A person's shoulder is highlighted with arrows, alongside the text 'SCULPT SEXY SHOULDERS The Best Shoulder Workouts for Every Level'. An anatomical graphic of shoulders is also present.
This image outlines a 'BEGINNER SHOULDER WORKOUT' with 4 exercises: Dumbbell Shrug, Dumbbell Overhead Shoulder Press, Seated Lateral Dumbbell Raise, and Seated/Bent Over Rear Delt Raise, including sets, reps, and rest time. Illustrations show the Dumbbell Shrug and Overhead Press.
This image details an 'INTERMEDIATE SHOULDER WORKOUT' with 5 exercises: Dumbbell Shrug, Forward/Front Dumbbell Raise, Dumbbell Overhead Shoulder Press, Seated Lateral Dumbbell Raise, and Upright Dumbbell Row, including sets, reps, and rest time. Illustrations show the Forward/Front Dumbbell Raise and Seated Lateral Dumbbell Raise.
Build Stronger Shoulders at Any Fitness Level 💪
The shoulders, or deltoids, are one of the most prominent muscle groups in your body! They give your upper body its width, shape, and mobility. Whether you're a beginner, an intermediate gym-goer, or an advanced fitness enthusiast, tailoring your workout plan to your level is essential for buil
Chalie_Baker

Chalie_Baker

429 likes

Ready To Get Stronger?
Click on the link in my bio for more exercises.
MommyMango

MommyMango

41 likes

Building a stronger core, everyday
#deepcoreworkout #deepcoretraining #corestrength #coreexercises
Jerrica J

Jerrica J

617 likes

5 Moves to Stronger, Sleeker Arms
No weights? No problem. These 5 arm-sculpting moves are perfect for beginners and busy babes who want strength without spending hours in the gym. Do this 10-minute routine 3x a week for toned arms, better posture, and an energy boost you can feel. All you need is your body (and maybe a chair or w
theordinarylifeofchris

theordinarylifeofchris

471 likes

A Stronger You
#powerful #mindset #uplifting
sadeofficial

sadeofficial

44 likes

poetry text
#poetry #poems
Bailey

Bailey

6 likes

Stronger Core
No crunches, no strain — just controlled movement that builds true core strength and supports your spine. This Half Roll Back with Arm Lift helps you strengthen your abs, improve posture, and increase body awareness — perfect if you’re easing back into fitness or want a gentler way to tone your co
Tina Carter Virtual Pilates

Tina Carter Virtual Pilates

8 likes

Better Communication = Stronger Relationship
Learning to really listen has changed everything for me in my relationships. I used to jump in with solutions before they could finish talking, but now I focus on just being there and listening without interrupting. It’s made conversations with my now-boyfriend so much stronger and more producti
Lindsay Goeler

Lindsay Goeler

9 likes

Career Tips: How to Be a Better Public Speaker
Public speaking is a crucial skill in almost any career, but it can be hard! Here are some tips to help you improve communication, be a stronger plus confident speaker at work, helping you grow into your career as a leader. 1️⃣ Speaking clearly during public speaking is crucial for effective co
thewerklife

thewerklife

226 likes

My Poetry
Though I’d do something a little different today than my normal content. If you’re a professional writer or better at poetry please give me constructive criticism these are older poems from last year and 2022. I’m hoping to write more just been busy with college #poetry #poetrycommunity #poe
Aubreyy.danella

Aubreyy.danella

10 likes

Been thru alot but came back stronger and better never give up
BUFFY SPORTSTANG

BUFFY SPORTSTANG

1 like

Harder. Faster. Better. Stronger!
WarriorBabe Build Day 18! Harder. Faster. Better. Stronger! #strong #challenge #success #hardwork #fitness @WarriorBabe @Planet Fitness
BlessedTransformations

BlessedTransformations

2 likes

Tighter. Stronger. Healthier.
#naturalfitness #naturalbodygoals #waistsnatching #naturalstrength #bodytransformation
Brianna

Brianna

6557 likes

Juice for skin glow and stronger eyes
To purchase the same juicer I used in this video , you can find it in the link in my bio. https://liketk.it/4Lih3 🫶🏾 #juicelifestyle #juicerdiaryrecipes #juicerecipes #juiceideas #juicegoals #healthylifestyle2024 #juices #explorepage #skincarejuice #skinglowjuice
MEL

MEL

771 likes

A couple relaxes on a balcony, one reading an e-reader and the other on a laptop, with text overlaying "5 simple but powerful rules we follow in our relationship—and you'll love them too."
A nighttime city skyline with illuminated buildings, viewed from a patio with people in the foreground, illustrating the rule: "During conflicts, focus on the problem, not each other."
A person looks out at a city skyline across water at dusk, accompanying the relationship rule: "Clarify and communicate. Your partner can't read your mind."
Want a stronger relationship? Try these 5 rules
#RelationshipAdvice , #HealthyRelationships , #CoupleGoals , #LoveTips , #RelationshipRules , #CommunicationInRelationships, #HowToHaveBetterRelationships, #EmotionalConnection, #RelationshipGoals, #HealthyLove
Relationship Psychology 🫶🫂

Relationship Psychology 🫶🫂

213 likes

5 Harsh Truth That Make Me Stronger
“These 5 truths broke me at first… Then they made me stronger. Save this if one of them hit home.” → “Which one do you feel the most right now?” #RealTalk #HealingJourney #SelfGrowth #ToughLove #MindsetShift
nextreadwithjade

nextreadwithjade

199 likes

3 ways to be a stronger leader at work
Showcasing your leadership goes a long way when it comes to advancing your career. A leader's job is to motivate, guide, and encourage their team. Here are three tips to lead at work. #lemon8partner #careeradvice
thewerklife

thewerklife

238 likes

Getting Stronger, 1% at a Time 💪✨
Hi Lemon8 👋 I’m Mel! I’m on a mission to grow stronger in the gym 💪, build my business 💼, and create the lifestyle I’ve always dreamed of ✨ Follow along for fitness, fun & everyday life updates 💜 #gettoknowme #FitnessJourney #LifestyleGlowUp #EntrepreneurLife #GymLife
Mel | Fitness & Lifestyle

Mel | Fitness & Lifestyle

7 likes

Pilates Secrets for a Stronger, Leaner Body!
Ready to sculpt a leaner, stronger body? Let’s do this with Pilates! These techniques help lead to a leaner body, focusing on controlled movements, breathing techniques, and consistency. - Focus on controlled movement for muscle engagement with a precise range of motion. This controlled pace all
Maria Teixeira

Maria Teixeira

98 likes

A woman in athletic wear performs a split stretch on the floor, with text overlaying 'FULL BODY WORKOUT My workout on full body day'. She wears a pink wrap top, black sports bra, white shorts, leg warmers, and ballet flats, setting the tone for a fitness routine.
A woman in a cap and athletic wear walks on a treadmill, facing away from the camera, with a large window view. Text overlay reads 'warmup: 10 minutes walking on treadmill', illustrating the initial phase of a workout routine.
A woman uses a rowing machine in a gym, actively pulling the handle. Text overlay states 'Step¹ weighted rowing machine 10x3', detailing the first exercise of the full-body workout.
Full body workout 🏋🏻‍♀️ to get stronger
I don't consider myself a "gym girlie" but I do like to do three workouts a week. Just getting in some forms of movement is great, and I like to do low-impact with weights. - Full body day - Arm and back day - Leg day Each day I warmup, cool down and do four exercises! Here are
starlight

starlight

391 likes

Akhira poetry
#poetryofawoman #poetryandart #qoutes #akhira “ I deserved a better goodbye “ by Akhira available Amazon🩶
Her🩶

Her🩶

75 likes

I got quiet… and came back stronger😏🫶🏾🫶🏾❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹
#rootedinradiance88 #fyp #trending #poetry #Lemon8
rootedinradiance88

rootedinradiance88

13 likes

Stronger Arms. Stronger Metabolism. After 40.
Arm day isn’t about chasing soreness — it’s about building power you carry into everyday life. Stronger arms mean: lifting easier moving better aging stronger and showing yourself what consistency really looks like. This is what “getting stronger after 40” actually looks like — focused re
Rebyrthfitness

Rebyrthfitness

2 likes

The trauma did not make us stronger —
📖: The Pain of Healing #healingbooks #poetry #healingquotes #healingjourney #healing
Samantha Camargo

Samantha Camargo

32 likes

A woman on a Pilates reformer with ankle weights, surrounded by pink fitness graphics like sneakers, a jump rope, and a yoga mat. The title reads '3 PILATES EXERCISES FOR A STRONGER CORE'.
A woman demonstrates a plank on a pink yoga mat, with text explaining '1. The Plank'. Pink fitness graphics, including dumbbells and a shaker bottle, decorate the frame.
A woman performs 'The Hundred' Pilates exercise on a pink mat, with text instructions. Pink graphics like headphones and a kettlebell are included.
3 Pilates Exercises For Stronger Core
Loooove these core exercises! What is your favorite core? #pilatescoreworkout #pilatesforbeginners #bodytransformation #fyp #summerbod
Cleanish_Lifestyle

Cleanish_Lifestyle

40 likes

Stronger, Energized, and Ready for “A Better U”
⸻ 🎉Successful Day at the Gym! After an energizing cardio and resistance workout, I’m feeling unstoppable and thanks to my favorite Feel-Great Tea. 🍵✨ Flavors you’ll love: Apple Spice, Natural Lemon, Lemon Ginger, and Fierce. ✅ 90-Day Customer Satisfaction Guarantee ✅ Eligible for most FS
Yolanda 💕

Yolanda 💕

1 like

Akhira poetry
#poetryofawoman #poetryandart #urdupoetry “ I deserved a better goodbye” by Akhira 🩶 available Amazon
Her🩶

Her🩶

142 likes

Let’s get those neck muscles stronger 😂
Let’s get those neck muscles stronger 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

128 likes

💞 Strong Glutes, Stronger Support System 🍑
#summervibes #lemon8contest This summer, I’ve been focused on more than just the glow I’m building glutes, growing in grace, and getting flexible in every way 💆🏾‍♀️✨ After a week of home workouts, burgers for gains, and booty burnouts. 💞 Whether I’m sweating in the sun or stretching on
Buttercup_

Buttercup_

12 likes

5 ways to get stronger and build more muscle
5 ways to get stronger and build more muscle in the gym: 1️⃣ Weight Increase 2️⃣ Reps Increase 3️⃣ Form Improvement 4️⃣ R.O.M Improvement 5️⃣ Control Improvement Get better in these categories and experience real growth and change in real time for your body! ✅ Share this with a friend
Zach Monaco

Zach Monaco

9 likes

See more