... Read moreStepping into a 16-hour workday is definitely an experience! You might be wondering how I manage to stay productive and energized from sunrise to past sunset. It's a marathon, not a sprint, and I've learned a few tricks along the way that I'd love to share, especially for anyone curious about what a real long work day schedule looks like.
My day often kicks off before the sun is fully up, sometimes seeing that beautiful orange and yellow sky at 7:10 AM as I head out. Getting enough rest the night before is non-negotiable. I try to lay out my #officeoutfit the night before, too, to save precious minutes in the morning. When you know you'll be at your desk for so long, every little bit of preparation helps!
Fueling up properly is key. My typical breakfast, like a delicious breakfast sandwich on a croissant with egg and meat, keeps me going through those crucial early hours. Hydration is also huge – I always have my water bottle close by. Around lunchtime, when I'm deep into my tasks, having pre-packed snacks like sliced red apples and a convenient cheese and nuts packet is a lifesaver. This prevents me from reaching for unhealthy options or losing time deciding what to eat.
As a secretary, my days are incredibly varied. One minute I might be organizing files, the next I'm setting up for an important board meeting. I remember one time finding a nameplate, 'Secretary,' while getting things ready – it was a small reminder of my role and responsibilities! Keeping focused during these long stretches requires breaks. Even a quick five-minute walk to stretch my legs or step outside for some fresh air can reset my concentration. I also find it helpful to prioritize tasks ruthlessly; not everything needs to be done *right now*.
The evenings can be the toughest part. After working for 10+ hours, energy levels naturally dip. That's why a comforting dinner, like a hearty lasagna soup with pasta and meat, is something I always look forward to. It's a small but significant reward after a day of non-stop activity. Seeing the clock tick past 10:00 PM and finally leaving the office, sometimes to find my car's windshield covered in frost, really underscores how long the day has been.
Winding down after such an intense day is just as important as starting it right. I try to avoid screen time right before bed and opt for a warm drink or a good book. Managing a 16-hour workday isn't easy, but with careful planning, mindful breaks, and good self-care, it's absolutely manageable. It's all about finding what works for you to keep that energy and focus from the early morning sunrise to the late-night frost on your car.