356 followers

Follow

Follow

Follow

1/3

1 saved

8

10

A good self help book for everyone!

You’re not alone. This book always reminds me of that. It’s not everyone else’s fault for the way my life went. That’s just how my life went. This book has made me come to realize a lot so I’m sharing North of Happy by Adi Alsaid for my #selfhelpbook #lemon8challenge #therapybooks #Lemon8PhotoStudio #fyp #readwithlemon8 #embracevulnerability

2024/5/31 Edited to

Self-help books have become an essential resource for individuals aiming to improve their mental health and emotional wellbeing. Among the many available, 'North of Happy' by Adi Alsaid stands out for its exceptional narrative of grief, ambition, love, and maturity. This novel follows the journey of its protagonist as he navigates complex emotions and life challenges, helping readers connect deeply with their own experiences. Alsaid's work is not just a story; it serves as a guiding light for those seeking deeper understanding and acceptance of their vulnerabilities. Readers are often drawn to self-help books because they provide relatable experiences and valuable lessons that inspire change. In 'North of Happy,' Alsaid explores themes of self-acceptance and personal growth, encouraging individuals to reflect on their own lives. The book prompts readers to recognize that their journey is unique and that it's okay to seek assistance in understanding their emotions and life choices. By sharing personal anecdotes and insightful reflections, Alsaid crafts a narrative that resonates well beyond its pages. For those engaged in therapy or self-discovery, this book aligns perfectly with the growing trend of utilizing literature as a therapeutic tool. It reflects the essence of embracing discomfort and vulnerability, essential components of personal growth. The book also opens dialogues about mental health, allowing readers to feel less isolated in their struggles. Overall, 'North of Happy' not only entertains but also empowers, making it a valuable addition to anyone's reading list.

Related posts

The front cover of the book "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)" by Don Barlow, with a subtitle about emotional regulation and self-caring. The dark blue cover has white text and is resting on a colorful quilted surface.

The best book ever to read for self help

This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me

14.6K likes

A hand holds the book 'I Shouldn't Feel This Way' by Dr. Alison Cook, with the title 'A GREAT Self-Help Book' overlaid. The cover features abstract lines and the subtitle 'Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action'.

An open page of the book 'I Shouldn't Feel This Way' displays the 'Contents' section. Highlighted points include 'Identify and Address Guilt' and 'Gain Clarity,' with corresponding page numbers visible.

The book 'I Shouldn't Feel This Way' is shown with text overlays highlighting key themes: 'Courageous Conversations' and 'Break Cycles of Defeat.' A pink banner prompts to 'Read Caption for more info.'

A GREAT Self-Help Book FIND❤️‍🩹✨

Here is my Honest Review of this GREAT book find! “I Shouldn't Feel This Way” by Dr. Alison is a game-changer for handling messy emotions. With 20+ years of experience, Dr. Alison shares a 3-step process for emotional freedom! 💛Key Points that the book covers: • Spot and Manage Guilt •

1420 likes

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.

The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.

The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.

Best Healing Self-Help Books for Women📚✨

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

9712 likes

The book cover for 'You're Not the Problem: The Impact of Narcissism and Emotional Abuse — And How to Heal' by Helen Villiers and Katie McKenna, featuring nested figures.

An open page from the book 'You're Not the Problem', showing Chapter 9 titled 'Is It Me? Am I the Drama?' discussing self-blame and narcissism.

An open page from the book 'You're Not the Problem', showing Chapter 4 with a Venn diagram illustrating traits of hyper-dependence and hyper-independence.

The best book ever to read for self help

You’re not the problem Impact of narcissism and emotional abuse- and how to heal. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners an

2267 likes

The image displays the cover of the self-help book 'UNLEARN' by Humble The Poet, an international bestseller with '101 Simple Truths for a Better Life'. An overlay indicates 'Self-help book recommendations' and 'Honest Review'.

An open page of the book 'UNLEARN' shows a section titled '32 COMPARISONS ARE KILLER!'. A highlighted quote advises, 'INSTEAD OF COMPARING YOURSELF WITH OTHERS, TRY CONNECTING YOURSELF WITH OTHERS.' Overlay text praises the book's impact on negativity.

An open page of 'UNLEARN' features section '61 ONLY BORING PEOPLE GET BORED', discussing boredom and trying new things. Overlay text highlights the book's perspective on life, its realism, and a favorite quote.

A book to help you navigate life ‼️

Man when I tell you all how much this book has helped me through life. It’s one of those that you can continue going back to even after you’ve finished it. It is not technically a chapter book but it is a good one with stories and advice on different obstacles we may face, have trouble navigating t

554 likes

A hand holds a bright yellow book titled "F*ck Feelings" by Michael I. Bennett, MD and Sarah Bennett. The cover states it's a "New York Times Bestseller" and offers "One shrink's practical advice for managing all life's impossible problems." Other books are visible in the background.

Best BOOK TO HELP YOU WITH YOUR FEELINGS

The best things I could’ve ever done was learn that reading books feed your brain and this book actually help me understand my feelings better and understand that we try to change things that’s inevitable grab this book and then come back and let me know how you liked it #lemon8diarychallenge #se

1762 likes

A grid displaying 12 self-help book covers focused on improving communication skills, including "How to Win Friends & Influence People" by Dale Carnegie, "How to Talk to Anyone," and "Crucial Conversations." The image is titled "12 Books To Improve Your Communication Skills."

A hand holds the book "How to Win Friends & Influence People" by Dale Carnegie, featuring its white cover with red and black text, against a blurred background of green grass and autumn leaves. The text "Self-help book recommendations" is visible at the top.

An artistic image depicts an open, ornate wooden door revealing a dark, red-lit staircase leading downwards. Overlaid on the image is the quote: "BE HEARTY IN YOUR APPROBATION AND LAVISH IN YOUR PRAISE."

Book review you want to read

#selfhelpbooks #lemon8challenge #bookhealing #BookReview #healingjourney #healingvibes #bookwisdom #suchagoodbook #thewilltochoose #inspiration How To Win Friends & Influence People by Dale Carnegie This book was published in 1936 and has sold over 30 million copies.

663 likes

If you only read 1 self help book

Love a personal development book. All of these I read in the past 3ish years. ❤️The Big Leap I swear by this book it has changed my perspective more than any book I’ve ever read. Whenever I catch myself being a hot mess it’s the best book to go back to remember how crashing out isn’t helpful.

1416 likes

A collection of books on a wooden tray with the overlay text 'ANXIETY BOOKS THAT ACTUALLY OFFER REAL SOLUTIONS'. Small illustrations of a brain, pencil, and stacked books are also visible.

The book cover for 'The Untethered Soul' by Michael A. Singer, featuring a horse on a beach. A text box states: 'Helps you observe your anxious thoughts instead of identifying with them.'

The book cover for 'Good Anxiety' by Dr. Wendy Suzuki, a red cover with yellow dots. A text box states: 'Explains how anxiety can be transformed into a superpower when understood correctly.'

The Best Self-Help Books for Overcoming Anxiety 🧠💪

If you’re looking for books to help with anxiety, whether through practical strategies, mindset shifts, or emotional support, here are some of the best picks: 1. The Untethered Soul – Michael A. Singer → Helps you observe your anxious thoughts instead of identifying with them. 2.

1259 likes

A self help book that allowed me to NOT give a F 🥰

I found this book one day on book outlet and I was going through a hard time. I needed a book that related to women a lot more and what we may go through. I am so glad I found this book. She is so raw and so real about the things we may face in life. The authenticity of the words she says and how s

186 likes

A hand holds the self-help book 'How to Finish Everything You Start' by Jan Yager, with 'Self-help book recommendations' overlaid. The book cover is white with red and black text, featuring a red arrow. A yellow bench and palm trees are in the blurred background.

A book page titled 'Important note' from the 'Dealing with Procrastination' section. A highlighted passage advises finding a good stopping point to easily resume tasks, preventing procrastination.

A book page with pink heart stickers, highlighting text about fear of failure or success causing procrastination. The text 'Fantastic quote for the day' with a pink heart emoji is at the bottom.

Self help book you have to have at home.

#selfhelpbooks #lemon8challenge #bookchallenge #booklover #healing #healingjourney #healthlifestyle #booksformentalhealth #booksforlife📖 #booksforselfimprovement "How To Finish Everything You Started" by Jan Yager offers valuable lessons on overcoming procrastination

2043 likes

A book titled 'MONEY WORKS: THE GUIDE TO FINANCIAL LITERACY' by Abhijeet Kolapkar, with a 'MUST READ!' overlay. The cover features various financial icons like a wallet, charts, and coins. A paper clip holds pages together, and a 'Book Reader's Club' bookmark is visible.

An illustration comparing 'BEING RICH' versus 'LOOKING RICH IN REALITY JUST TO SHOW OFF.' It shows two figures with different spending habits and bank balances, highlighting the contrast between actual wealth and perceived wealth.

A page from a book defining 'Active income' and 'Passive income' in a table format. Active income includes salary and business income, while passive income includes interest, dividends, rent, and royalties. A quote by Confucius is highlighted.

Day 3️⃣ Self-help money book!

#personalfinance #financialtips #financialsystem #personalfinances #financialgoals #finance101 #moneymanagement #selfhelpbooks #financialliteracy #budgeting Many people think they aren't good at earning money, when what they don't know is how to use it. If that res

854 likes

I Know I’m In There Somewhere 🧚‍♀️✨ self-help book

#Lemon8Diary Such a good book filled with great tips on reconnecting with your inner self, sitting with and listening to your emotions (which heals trauma!) , and living from a place of authenticity! This is my 2nd time reading this book, I first read it 4 years ago and I decided I needed to chec

1497 likes

Starting a new self help book

#findyourbook #readwithlemon8 #reading #happy #books #selfcare #selfcare #bookcommunity #notes #lemon8diarychallenge

78 likes

A person holds open the book 'The Courage to Be Disliked' with text overlays asking 'PEOPLE-PLEASING SUCKS?' and stating 'READ THE GOD OF SELF-HELP BOOK' over the pages, on a desk with other books.

The book 'The Courage to Be Disliked' rests on a bed next to a lamp. Text overlays describe it as a 'straight-up, no-nonsense look at happiness' that is different from typical self-help books.

The cover of 'The Courage to Be Disliked' is shown with text overlays highlighting key takeaways: 'Happiness is a choice,' 'Ditch the "up and down" relationships,' and 'You gotta love yourself first.'

The God of Self-Help

People-pleasing sucks. This book might kick your butt (in a good way) Okay, let's be real. Self-help books can feel cheesy and preachy, right? But this book, or should I say the god of self-help book, is different. It's a straight-up, no-nonsense look at happiness that left me shook.

323 likes

A Great Self-Help Book To Read 📕

📚Title and Author: “You Can Heal Your Life” by Louise Hay 📖Genre: Self-Help/Alternative Help 💬Book Summary: This is a self-help book that explores the connection between our thoughts, emotions, and physical health. It emphasizes the power of positive thinking and affirmations to transform ou

58 likes

the ultimate self help book

I was re-reading Tony Robbin's book this past weekend and it reminded me of how impactful this book is Awaken The Giant Within empowers readers to harness their potential through strategic mindset shifts and actionable steps for personal and professional growth Have you read this book? Co

211 likes

A grid displays 12 self-help book recommendations categorized by topics like Productivity, Money, and Habits. "The Psychology of Money" is highlighted in the Money section, among other titles such as "Atomic Habits" and "Can't Hurt Me."

A black background features a quote in white text: "Wealth is what you don't see. Spending money to show people how much money you have is the fastest way to have less money." The quote is from "The Psychology of Money."

A hand holds the book "The Psychology of Money" by Morgan Housel, with its cover showing a brain illustration and the subtitle "TIMELESS LESSONS ON WEALTH, GREED, AND HAPPINESS." A bookshelf is blurred in the background.

A book that change your life in 2024

#selfhelpbooks #lemon8challenge #books #bookishaesthetic #bookinfluencer #aesthetic #healthylifestyle #healingjourney #bookrecommemdations #lifehacks "The Psychology of Money" by Morgan Housel is a captivating exploration of our relationship with money. Housel blends

14.8K likes

💭Best Self-heal Book Mindset Growth✨

Following 5 Books is a must-read for personal growth, self-heal, mindset change. Book Review:Why, What I’ve learned, Suitable for who? 1. Atomic Habit-James Clear ⭐️⭐️⭐️⭐️⭐️ At first glance of books cover I fall in love with it! After reading, I found it is practical and gem-like. Amazing

654 likes

The Bible is the best self help book

#shesfruitful #readhisword #holyspirit #gabyandariana #faith #jesus #jesussavesbro #christianwalk #spiritualgrowth

1014 likes

“Discover inspiring self-help books”📚 💡

"Check out these helpful books for better living."🌱🔆 Book name: Atomic Habits Author: James Clear Book name: Speak Author: Hilary Liftin Book name: The art of clear thinking Author: Hasard Lee #personaldevelopment #motivation #bookworm #goaldiggers #selfcare

220 likes

Book that feel like a warm hug

Need a warm hug? Read this! Rainy day blues got you down? Let me tell you about a book that feels like a warm hug and a cup of tea by the fireplace: “The Comfort Book” by Matt Haig ☕ This isn't your typical self-help book. It's a collection of Matt's personal essays and stories, orig

33 likes

A pink book titled "you're not enough (and that's okay)" by Allie Beth Stuckey, with the subtitle "ESCAPING THE TOXIC CULTURE OF SELF-LOVE," held by a hand. Overlay text mentions self-help books for any problem.

A white book titled "You're Over Thinking It" by Sabrina Alexis Bendory, with the subtitle "FIND LIFELONG LOVE BY BEING YOUR TRUE SELF," resting on a white textured surface.

A red book titled "I AM THAT GIRL" by Alexis Jones, with the subtitle "HOW TO SPEAK YOUR TRUTH, DISCOVER YOUR PURPOSE AND #thatgirl," placed on a brown textured surface.

self help books that help for everything

I loved these books they are so good and they 10/10☀️ highly recommended

957 likes

Self Help Book: Relationships 📖

Book Review 📖❤️ Book name: Single On Purpose Author: John Kim Genre: Relationships| Self Help Overall Rating: 10/10 My Review: This is a great book for anyone who needs help learning their true self when it comes to being in repetitive relationships (meaning back to back relationships)!

244 likes

An aisle in a Five Below store with various books and activity kits displayed on shelves and tables. The image has an overlay text that reads 'FIVE BELOW BOOK FINDS self help/manifesting'.

A close-up of the book 'Don't Worry: 48 Lessons on Relieving Anxiety' by Shunmyo Masuno, with a light green and pink cover. The text 'for us anxious girlies!' is overlaid on the image.

A close-up of the book 'The Power of Numbers: How to Manifest Your True Purpose and Find Meaning in Your Life' by Jessica Allen. The text 'an easy read!' is overlaid on the image.

Five Below Book Finds: Self Help/Manifesting

Five Below is always my go-to for self help and manifesting/spiritual books! They shockingly have a great selection! I’ve bought 15+ manifestation themed books from Five Below before and have loved them all! Summer is the perfect time to start making changes in your life! One of these books coul

1450 likes

The cover of "The Witch's Book of Self-Care" by Arin Murphy-Hiscock, featuring a dark background with gold and red strawberry illustrations. Text overlays indicate a rating of 4.5/5 for this witchy self-care book.

Self Care WITCHY book you NEED ✨

Good day witches! So today I thought I’d share one of my ALL time favorites books when it comes to witch & self care. Being a witch and loving yourself go hand in hand you have to BELIEVE in yourself and your power ✨ this book is such a great book for someone who’s been struggling with self

2584 likes

A stack of six books with the text '6 books every woman in their 20's should be reading' overlaid, set against a floral background. It introduces self-help books for young women.

The book 'A Gentle Reminder' by Bianca Sparacino, described as inspirational, comforting, poignant, uplifting, and reflective. It encourages self-love and resilience for navigating life's challenges.

The book 'Everything I Know About Love' by Dolly Alderton, a memoir described as hilarious, heartwarming, relatable, engaging, and insightful. It covers love, friendship, and growing up.

Self-Help Books for Women in Their 20s✨

🫶🏼 These self-help books have helped guide me through my 20’s, the ups and downs, the insecurity, every aspect of life can be covered in these six books! 👇🏼 1️⃣A Gentle Reminder by Bianca Sparacino ✨ This collection of poetic affirmations and reflections encourages readers to embrace self-love

10.6K likes

A hand holds the book "This Is Your Brain on Birth Control: How the Pill Changes Everything," which features a birth control pill pack on its cover. The image also includes text overlays for "Self-help book recommendations" and the Lemon8 username.

A page from the book is shown with highlighted text discussing how birth control may influence women's choice of partners and divorce rates. The word "crazy!!" is handwritten on the page, pointing to the highlighted section.

A book page displays highlighted text explaining that hormones are integral to identity and that hormonal contraceptives change the brain. The phrase "so eye-opening!" is written on the page.

Self Help Book Recommendation for the Girlies

In this amazing book, "This Is Your Brain on Birth Control: How the Pill Changes Everything," author Sarah E. Hill, Ph.D., takes a deep dive into the less-discussed effects of the birth control pill on women's brains. Hill is a leading researcher in evolutionary psychology and addresse

4686 likes

I’ve cracked the code to every self-help book ever

Okay, I've basically cracked the code to every self-help book ever, and you know what? It's not as complex as it seems. But first let's Like Follow and Share It boils down to this: Mindset + X (insert whatever you're curious about) + Action = Moving Forward. Pretty strai

32 likes

My first self help book.

As some may relate, one of the biggest struggles with having anxiety is the constant intrusive thoughts. So to clear my mind I went down to my happy place (Target) & came across this book. Glow In the F*ucking Dark by Tara Schuster Not only did the cover catch my eye but there’s a quote

425 likes

A hand holds the book "Frientimacy" by Shasta Nelson, with the subtitle "How to Deepen Friendships for Lifelong Health and Happiness." The image is overlaid with "1st Book Review of 2024."

An open book displays a section on "How the Frientimacy Triangle Works," featuring a triangle diagram with P, C, V, representing Positivity, Consistency, and Vulnerability. The text explains these three requirements for healthy friendships.

An open book shows a page detailing "The Eight Vital Friend's Roles," listing descriptions for roles like Builders, Champions, Collaborators, Companions, Connectors, Energizers, Mind-Openers, and Navigators. The "Energizers" role is highlighted.

1st Book Review of 2024 ✨

Frientimacy by Shasta Nelson Genre: self-help Rating: ⭐️⭐️⭐️⭐️⭐️ Review: I started reading Frientimacy after seeing the book discussed on TikTok and feeling like it would help me develop greater intimacy with my female friends. Understanding the frientimacy triangle which includes positivi

590 likes

self help books to heal your soul *new challenge*

The first nonfiction genre I delved into was self-help. Despite its often-criticized reputation, numerous books within the genre have been invaluable to me (I'll be sharing some favorites over the next few weeks in my new self-help series). Exciting news! Lemon8 is launching a campaign celeb

61 likes

A hand holds the book "MY FAMILY CAN KISS MY ASS" by Chanel Jasmin Clark, which focuses on dealing with toxic family members. The cover features cartoon sheep.

A hand holds the book "SET BOUNDARIES, FIND PEACE: a guide to reclaiming yourself" by Nedra Glover Tawwab. The cover has colorful abstract shapes and a "New York Times Bestseller" sticker.

A hand holds the book "WHATEVER IT TAKES" by Brandon Bornancin, which aims to help master habits for transforming business, relationships, and life. The cover is red with white text.

SELF HELP BOOKS THAT CHANGED MY LIFE 🙌🏾

6 Self Help Book That Change the way I think 💭 Changed the way I see Money 💰 Changed the way I view people Set Boundaries….. Follow for more !!!!!!! #booktok #bookworm #selfhelpbooks

9364 likes

Self help and motivation books that didn’t bore me

I have always felt that self help books are super cliche but these felt good to read. Easy on the soul. #self help book #youarelimitless #self wellness books #positivity #godlovesyou #mentalhealth

362 likes

A stack of self-help books next to a potted plant on a glass table. The image has a text overlay '4 Self Help Books To Change Your Life' and 'Lemon8 @annieisnotok.mj'.

The book 'UN#@%! YOURSELF' by Gary John Bishop, a New York Times Bestseller, is displayed on a glass table next to a potted plant. The cover features a hand with words like 'fears' and 'excuses'.

The book 'FEELING GOOD The New Mood Therapy' by David D. Burns, M.D., is shown on a glass table beside a potted plant. The cover mentions 'Over Two Million Copies Sold' and 'Clinically Proven Drug-Free Treatment for Depression'.

4 Self Help Books To Change Your Life

4 self help books to change your life, starting from the top. #selfhelpbooks #lemon8challenge #growthmindset #lemon8wellness #lemon8wellnesscreator #lemon8bookclub 1) UN***! YOURSELF- this is great book for a wake up call. If you find yourself stuck in a rut this book is perfect. A

107 likes

self help book recs!

i recently saw some of these and these are some quotes i liked! eight dates- john gottman you deserve to love your self too- chelsey armfeld heal to glow- chelsey armfeld . . . #selfhelpbooks #lemon8challenge #books #booktok #lemon8bookclub #lemon8bookclubchallenge #Bo

165 likes

A collection of self-help and manifestation books, including 'You Are a Badass at Making Money,' 'Good Anxiety,' 'The Audacity to Be Queen,' and 'The Angel Numbers Book,' spread on a black and white spotted rug, with overlaid text 'my favorite SELF HELP books'.

A close-up of the book 'Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion' by Dr. Wendy Suzuki with Billie Fitzpatrick, on a black and white spotted rug.

A close-up of the book 'WHAT ARE YOU WAITING FOR? A Practical Guide To Knowing What You Want And Making It Happen... Now' by Shelley Brunskill-Matson, on a black and white spotted rug.

My Favorite Self Help Books📚🤍

I’m not a huge reader, but when I do read it’s always a self help book! I even enjoy a good manifesting book✨ Most of these are actually from Five Below! They have a great selection of self help/manifesting books. All these books have really helped me along my journey of bettering myself and my

441 likes

See more