Back 2 my Fitness 💙, Get back to YOURS!!!
2 years ago I was a dedicated cyclist with goals of increasing my distance and average speed every ride. It was the one fitness act I was committed to that kept my weight stable and me mentally in a good place...lol. Then one day something happened. I don't even remember what. I stopped riding and found it harder and harder to make my way back to my beloved bike, Turq.
2 years later, 30 lbs heavier, here I am FINALLY back doing what I love. Yes, it's a lot harder but it's worth it. One day I'll be back to riding 20 plus miles.....until then I'm going to keep at it.
THIS is your sign to go back to that thing YOU love. The thing that liberates you. The thing that challenges you, but makes you happy. You'll be like me, so glad that you did!!!!!
So tell me..... what's your thing?!?!?!
Cycling is not just a means of exercise; it’s a journey of self-discovery and empowerment. Many individuals find joy in cycling as it helps alleviate stress and improve mental health. Studies have shown that engaging in regular physical activity like cycling can enhance mood and boost overall well-being. If you’re considering getting back on your bike or starting a new fitness journey, remember to set realistic goals and be patient with yourself. Start with shorter rides and gradually increase your distance as your stamina improves. Additionally, consider joining local cycling groups or online forums to stay motivated and connect with others who share your passion. Equipment matters too. To make your cycling experience enjoyable and safe, ensure your bike is the right fit for you. The mention of “fabits SPECIALIZED” hints at the quality gear that can make a difference in your ride. Investing in a reliable bike can inspire you to ride more often and challenge yourself further. No matter where you start, the key is to find joy in the process. Cycling can be both exhilarating and calming, providing a sense of freedom as you navigate through scenic routes. So, what are you waiting for? Grab your bike, reconnect with what you love, and let’s pedal towards our goals together!