how I trick my adhd brain into writing
I do not always have the attention span to write for hours.
But I can do one hundred words.
That is my rhythm. That is my magic number.
I use writtenkitten dot co to trick my ADHD brain into showing up.
First, you set your word count goal.
Then, you choose one of the default keyword options like kittens, puppies, or bunnies.
Or customize your own with a simple prompt on the site.
You type your words in the text box.
Every time you reach your word goal, a new image appears based on the keyword you chose.
Today I unlocked fifteen images based on the keyword I chose.
That means I typed fifteen hundred words.
I was only aiming for a few.
But the thrill of the chase,
The randomness of the reward,
The way each image whispered “keep going”…
It got me writing more than I meant to.
Creativity does not have to be perfect.
It just has to feel possible.
✨ Tag an author friend who needs this little trick in their toolkit.
Writing can be a daunting task, especially for those with ADHD who struggle with focus and attention. Fortunately, innovative tools and strategies can make the writing process more enjoyable and productive. One such tool is WrittenKitten.co, which gamifies writing by providing visual rewards for meeting word count goals. By setting a target of just 100 words, users can create a manageable rhythm that keeps the writing momentum going. This approach leverages simple yet effective techniques that can transform the writing experience. Alongside using reminders and rewards, it's vital to acknowledge the unique challenges faced by writers with ADHD. Strategies such as breaking down tasks into smaller segments, creating comfortable writing environments, and eliminating distractions can significantly enhance focus. Additionally, incorporating mindfulness practices or brief movement breaks can further help in maintaining concentration. By embracing these techniques, writers can turn what often feels like an uphill battle into a more fluid and satisfying creative process. Finding a supportive community through social networks like #ADHDWriter or #WritersOfLemon8 can also provide encouragement and share invaluable insights. Engaging with others who share similar experiences fosters a sense of belonging and can inspire new strategies and tools to keep the creativity flowing. Remember, writing doesn’t have to be perfect; it's about finding joy in the process and sharing your unique voice with the world.