I release

2025/12/31 Edited to

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Should I release this??
I’m on Spotify/ all streaming platforms at Samantha Vicha if you want to be the best ever and check out my music ❤️❤️😘😘 #singer #taylorswift #music #newmusic #spotify
Samantha

Samantha

396 likes

How I release my STRESS
I try to do this two times a day, in the morning, and especially before I go to bed at night.😮‍💨 I noticed the more I do this, the more I feel emotionally stable🫶🏽💖 It’s more than just increasing my flexibility, but also making sure that I’m not storing any past trauma or stress. This allows me t
Alexis Alizé💕

Alexis Alizé💕

1766 likes

Should I release it? ❤️‍🔥
Sammy Arriaga

Sammy Arriaga

186 likes

Should I release this song??
“Bound for Goodbye” 💔 coming soon!!!! In the meantime check out my Spotify (or whatever streaming platform you use) my name is Samantha Vicha and I just released my first single called “Names That Start With J” lmk what you think 🥰🥰🥰 #singer #songwriter #artist #taylorswift #lanadelrey
Samantha

Samantha

147 likes

Yoga stretches to release trauma and anxiety
Yoga stretches can be incredibly powerful for releasing trauma and easing anxiety. The combination of mindful movement and deep breathing helps to calm the nervous system. When practiced regularly, these stretches create a space to process emotions, reduce stress and releasing trauma. I
thamysenem

thamysenem

4914 likes

Stretches to Release Trauma Stored in Hips
lThe hips are often referred to as a "storage center" for trauma, and this phenomenon can be understood through a blend of physical, emotional, and psychological perspectives. 1️⃣Physical Anatomy ✨Muscle Tension: The hip area includes major muscles that can become tight due to stress, i
Abby

Abby

9688 likes

✨I RELEASE...🫶🍋
#selfcare #selfcareroutine #reachthedivine #reachyourhighestself #spiritual #growth #growthmindset #selflove #selfimprovement #selfdevelopment
•Harley RICHE$•

•Harley RICHE$•

35 likes

Stretches to Release Trauma In Your Hips
Did you know that we hold emotional trauma in our hips? Doing deep hip opening stretches has been known to make people cry or release emotions in different ways. These are some of my favorite deep hip opening stretches to release trauma in not only the body, but in the emotions as well. Make su
Delaney

Delaney

2910 likes

Samhain Release Spell 🕷️
I love the black salt method! it truly does work! #witchcraft #witch #witchaesthetic #spellwork #samhain
The Baked Witch

The Baked Witch

56 likes

5 Yoga Stretches to Release Trauma Stored in Hips
❤️ Releasing trauma stored in the hips can be a deeply healing process. The hips are often referred to as the “emotional junk drawer” because they tend to store tension, stress, and unresolved trauma. Yoga poses that target the hip area encourage release and emotional healing. Here are the top yoga
Ashlee Sunshine

Ashlee Sunshine

1848 likes

Release emotions with these 5 stretches ❤️
Release tension and let go of stored emotions with these five powerful hip-opening yoga stretches designed to help you release trauma in the hips and feel lighter in body and mind. The hips are known to hold onto stress, tension, and unresolved emotions, and these poses gently encourage both physic
Ashlee Sunshine

Ashlee Sunshine

1506 likes

🫶I Release what no longer Serves Me🫶
I release what no longer serves me and embrace what elevates my Spirit🕯🧘🏾💫 #NewMonth #NewOpportunities #SpiritualAwakening #PositiveVibes #Energy #Gratitude #SelfLove #Manifestation #Healing #Love #Peace #Strength #Abundance #HighVibration #GrandRising #Ase #Inspiration #Affirmations #
Uniquely Erika

Uniquely Erika

35 likes

RELEASE TRAUMA + EMOTIONS: hip opening exercise🤍❤️‍🩹
Did you know that we tend to store a lot of our trauma and emotions in our hips? Think of everything that you’ve been through in your life, all of that energy that’s weighed you down that you’ve wanted to release but didn’t know how. You might’ve tried everything - therapy, running, stretchin
Sarah Bispy

Sarah Bispy

2230 likes

OFFICIAL NEW KAYALI RELEASE ✨🍓🍨
Kayali has OFFICIALLY dropped their new fragrance YUM Boujee Marshmallow | 81 and I can’t waittttt to smell it 😍😍. I can’t tell if it’s gonna be a primarily marshmallow fragrance like Ari by Ariana or if it’s gonna be a primarily strawberry floral fragrance with a marshmallow dry down. It says on s
Gia

Gia

1253 likes

Happy Sarah J Maas release month ♥️
I cannot believe we get a new Sarah j Maas book this month finally! I’ve started my re read already. #bookaesthetic #cozyaesthetic #sarahjmaas #crescentcity #favoritethings #favoritebooks
Larissa 🧺🍃🧚‍♀️

Larissa 🧺🍃🧚‍♀️

60 likes

Should I Release These Sugar Scrubs? 🍬✨
Hey Skynvestment fam! 🌿 I’ve been working on something super exciting – all-natural sugar scrubs that exfoliate, nourish, and leave your skin feeling oh-so-smooth! 😍 But I need your input! Should I release these sugar scrubs? Here’s why you’ll love them: 1. Gentle Exfoliation: Smooth away de
Symanthah

Symanthah

7 likes

RELEASE your PARTNERS ENTIRE back in SECONDS
Try this nice technique out to help release tension in the back! #backpain #stretching
Moore Wellness

Moore Wellness

8614 likes

Yoga for emotional release✨
#lemon8diarychallenge #yoga #yogaeveryday #femalehealth #toy #sohimi
Sohimi_Matt

Sohimi_Matt

80 likes

Stretches to Release Trauma Stored in Hips
Our hips often carry tension and unresolved emotions, making stretches that target this area both physically and emotionally healing. Start with Pigeon Pose, which provides a deep release for the hip muscles, holding it for a minute or two on each side. Butterfly Stretch gently opens the inner thig
HHibs

HHibs

102 likes

CONAN NEEDSS TO RELEASE THE SETLIST!!
The tour starts in four days!! I’m so excited I wanna go blind but at the same time i wanna know so bad. Are you going to any concerts?? #conangray #concert #conangrayconcert
Conan4life

Conan4life

26 likes

Stretches for a full body release 🍒
Your body wants release- this is your sign to listen a the innate wisdom and start 💌 A beginner friendly flow, obvious because of the edits it’s fast… it’s not suppose to be when actually performing the movements. Begin with a deep breathe for each stretch, extend the body is each exhale and
Lisa Vercetti🪐

Lisa Vercetti🪐

107 likes

i got sunrise on the reaping on release day! ⭐️🕊️📖
oh my gosh i’ve been so excited for this for SO LONG AND I CANT BELIEVE ITS HERE! i read the original hunger games trilogy when it came out when i was in middle school and i’ve kinda been obsessed with it since then :) haymitch has also always been my favorite character so this is just the perfect
ayersellie

ayersellie

46 likes

COZY GAME RELEASE I CANT WAIT FOR!
Tales of the Shire will be available on PlayStation 5, Nintendo Switch, Xbox Series consoles, and PC in 2024. Tale of the Shire: A Lord of the Rings Game This week the trailer dropped for Tale of the Shire. I think the last time I was this excited about a release was when the last ACNH updat
doms.cozyspot

doms.cozyspot

146 likes

New Book Release by Freida McFadden!
New Release Alert! Title: The Crash Author: Freida McFadden Genre: Thriller The cover has just been revealed! Save the date you guys! See below a brief synopsis of the book! Are you ready?!!! ** Summary: Tegan, a pregnant women, is driving away from her life that’s crumbling apart b
Tanasha Renee📚

Tanasha Renee📚

428 likes

I was so ready for this release!
Reading from this author is always a treat 💕 Author: Grey Huffington Website: ghuffington.com
RadiantO

RadiantO

45 likes

PRAYER | ILLUMINATE TO RELEASE 🌕📝
💛 God. I ask that you bring to the light, whatever I am unconsciously or consciously keeping in the darkness out of fear or control. Whether this be in the form of harmful thought patterns in my mind, unresolved emotional wounds in my womb, body & heart or self-destructive behaviors. I am ready
StephanieZ

StephanieZ

118 likes

6 ways to release trauma & anxiety 🫶🏼
my healing journey changed completely when i started addressing my body as well as my mind - the tension from trauma is stored in your body. so even if you’re addressing it mentally, you won’t be able to fully let it go until you move it through your body and process it somatically! these are
carley ◡̈

carley ◡̈

750 likes

new release🤎
#soldejaneiro is finally releasing a 71 body cream!! #newrelease #newproduct #selfcare #skincare #girly #girlythings #girlytips #fyp #explore
𝓣𝓪𝓽𝓲𝓪𝓷𝓪

𝓣𝓪𝓽𝓲𝓪𝓷𝓪

561 likes

"Creme Of Clouds☁️" New Perfume Release🤍 Delicious
Hey Friends 👋 We got another New Perfume Review "Creme Of Clouds" This fragrance includes of Four Notes... ✨️ Burnt Sugar ✨️Whipped Cream ✨️Coconut Milk ✨️Vanilla ✨️This fragrance smells amazing. If you are a gourmand lover, you gonna love this one right here! It's very sweet
🎀Yashika_scents🎀

🎀Yashika_scents🎀

1962 likes

games I am waiting to release
#zenlesszonezero #paralives #littlesimworld #inzoi #lifeisstrangedoubleexposure #islandskies #fy #gamergirl
Lemon8er

Lemon8er

8 likes

Dante the Dragon Pattern Release!!
I released my very first pattern last week both on Etsy and Ribblr! Go check them out and give them some love 🥰 #crochetpatternrelease #crochet #crochetpattern #patternrelease
SupposesRosesCrochet

SupposesRosesCrochet

26 likes

Release. ✨
BibbidiBobiBoo | Streamer

BibbidiBobiBoo | Streamer

143 likes

Release Your Lower Back In 3 Easy Stretches 🧘‍♀️
Lower back tightness is the absolute worst! 😭 I've been through PT for some low back issues before and I wanted to share some of the stretches they gave me to do. I've put tips in the captions above but wanted to add a few extra down here. Hopefully these can help you out as well! 🥹 Stre
Erika Quarles

Erika Quarles

87 likes

✨𝑯𝒂𝒑𝒑𝒚 𝑹𝒆𝒍𝒆𝒂𝒔𝒆 𝑫𝒂𝒚 𝒕𝒐 𝑬𝒎𝒊𝒍𝒚 𝑯𝒆𝒏𝒓𝒚!✨

I’ve been a fan of Emily Henry since I first read Beach Read and also found out that she attended college here in Michigan not far from me! Have you read Funny Story or is it on your TBR? I’m excited to listen to it because I’ve heard only great things! . . . #funnystorybook #emilyhen
Jess VB

Jess VB

42 likes

Release The BS Away
My name is Jazmine, and I am a wounded healer. I have been a registered nurse for eight years and am a proud single mother to a wonderful five-year-old boy. In the midst of caring for others, I realized the importance of nurturing myself. Through my journey, I discovered the transformative power of
Jazmine

Jazmine

16 likes

New Body Washes Release!!!
I picked up a couple of new body washes from Walmart a few days ago. Looks like we're getting ready for Springtime!!! #lemon8partner #bodywash #gourmandgirlies #strawberrygirl #bodycare
Noble Lately

Noble Lately

995 likes

how to release anxiety & trauma from the body
it's true what they say...your body remembers what your mind wants to forget. I hope these unique ideas give you some inspiration to move your body in tension-releasing ways! I like how structured these are. #lemon8partner #positiveenergy #wellnessessentials #healingtrauma #healinga
alexa vicktoria

alexa vicktoria

243 likes

✨Sweetheart and Hersheys release✨
How cute are these?! I’m still on the hunt for the pallet and lippie! #sweethearts #hershey #targetfinds2025 #valentinesday2025 #valentinesdaygiftideas
Kila’s Minivlog

Kila’s Minivlog

76 likes

DOPAMINE DETOX- 7 ways to release natural dopamine
🌟Prioritize exercise! Movement is medicine! Resistance training and movement release endorphins and dopamine, providing an earned reward that boosts energy and aids sleep. 🌟Ensure sufficient sleep! Adequate sleep preserves the natural cycle of dopamine levels, aiding wakefulness in the mornin
drinkpurejoy

drinkpurejoy

30 likes

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