Study Guide for STEM Majors ♾️

I recently took a free Coursera course called “Learning How to Learn” by Barbara Oakley. I wanted to share some of my notes from it. It might help you if you’re learning a language, studying a STEM subject or really anything.

My takeaways:

✍️Procrastination is caused by avoiding discomfort.

The discomfort goes away once you get started.

💪Learn discipline, not motivation.

📚Use Active Recall for memorization.

Read, then close the book immediately.

Repeat what you just read.

This is better than re-reading.

📑The way you were taught before can stop you from having an “a-ha” moment.

This is called “Einstellung”.

Relax and be open to new ways of thinking.

📖Use “interleaving”. Switch the subjects you’re studying frequently.

This will help you think creatively.

If you have trouble focusing, maybe skip this one.

🙇‍♀️Focus on process, not product.

Think this -> I’ll work for 20 minutes.

Not that -> I need to answer these questions.

You’ll be more motivated to study if you do this.

🗄️Don’t cram. Info takes time for your brain to process.

☕️Go for a walk, get coffee, etc if you can’t solve a problem. Sometimes you just need a break.

I hope this helped, please comment any of your favorite study tips. :)

#learning #learneveryday #StudyHacks #studyinspo #collegestudytips

2024/1/29 Edited to

... Read moreStudying for STEM subjects can often feel overwhelming due to the volume of information and complex concepts. One crucial tip is to embrace Active Recall, which emphasizes retrieving information rather than passive re-reading. This can significantly boost memory retention. Another important strategy is to tackle procrastination by acknowledging the discomfort it brings. Understanding that this discomfort subsides once you begin your tasks can motivate you to start studying sooner. Moreover, integrating interleaving—switching between different subjects—can enhance your ability to think creatively and connect concepts across disciplines. It's also advisable to prioritize the study process over immediate outcomes. For instance, setting a timer for focused study sessions can help mitigate the pressure of completing specific tasks, ultimately fostering a more productive study environment. Remember, consistent breaks are vital. Engaging in physical activity, such as taking a short walk or enjoying a coffee break, helps clear your mind and can lead to those 'aha' moments when tackling challenging problems. Finally, avoid cramming before exams; give your brain the time it needs to process the information fully. By incorporating these strategies into your study routine, you can position yourself for success in your STEM courses.

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