2025/9/22 Edited to
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Cold & Flu Medicine
Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x
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Grocery List to Make Medicine Ball at Home 😍
🛒 GROCERY LIST: - 5 fresh lemons, scrubbed, washed, and chopped - 1 ginger, scrubbed and washed - 1/3 cup raw honey - 1/2 cup coconut water - Mint tea for serving 👉🏻 This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cu
2083 likes
Plants: Good Food and Good Medicine
More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t
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🌱 Food is Medicine ✨
Our bodies are truly a reflection of what we put inside them. The foods we eat every day are not just fuel, they’re natural medicine that can heal, strengthen, and protect us. 🥗💪 The first chart shows how certain foods directly support different parts of our body. For example, spinach helps stre
1162 likes
Medicine Ball at Home
I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging
5650 likes
Instant Starbucks Medicine Ball 💛
This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cup of tea for an instant pick-me-up! 😋 Why You’ll Love This Recipe 🤩 Ready in a Pinch: Do you feel under the weather? Forget the queues and make this Starbucks Medicine
16.2K likes
Nature‘s medicine, also known as body fuel
These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰
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Medicine Ball ☕️🍋🫚🍯
With the temperature dropping below 40°, this is the best time for a soothing tea! This is a dupe for Starbucks’ Medicine Ball! ✨ Lemonade ( hot ) ✨ Green Tea ✨ Lemon Ginger Tea ✨ Ginger Tumeric Tea ✨ Hibiscus, Strawberry & Raspberry Tea ✨ Honey #lemon8food #foodoflemon8 #Recip
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𝐒𝐭𝐚𝐫𝐛𝐮𝐜𝐤𝐬 𝐤𝐧𝐨𝐜𝐤 𝐨𝐟𝐟 - 𝐇𝐨𝐦𝐞 𝐌𝐚𝐝𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐁𝐚𝐥𝐥 𝐓𝐞𝐚
(𝐆𝐫𝐞𝐚𝐭 𝐟𝐨𝐫 𝐜𝐨𝐥𝐝𝐬, 𝐟𝐥𝐮, 𝐬𝐢𝐧𝐮𝐬) I just made this at home and it tastes pretty dang close! If you are sick, give this a try. It really helps. • 8 ounces lemonade • 8 ounces water • 1 tablespoon honey- If you can get local honey, that is best • 1 lemongrass and spearmint tea sachet- Organic Zen
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Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
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🌸 Medicine Ball Full Body HIIT 🌸
Workout details: **1-2min rest each set** ♡ criss cross jump squats + twist (3x30 seconds-1 min) ♡ squat tosses (3x30 seconds-1 min) ♡ lunge jumps + twist (3x30 seconds-1 min) ♡ medicine ball jumping jacks (3x30 seconds-1 min) Please make sure to do some dynamic stretching prior to thi
1169 likes
Healing Foods: God’s Natural Medicine🌿✨
God has given us everything we need in nature to help our bodies heal, strengthen, and thrive. The foods we eat are not just for energy, they can also serve as natural medicine. From soothing headaches with cherries to calming sore muscles with peppermint, these natural remedies remind us that the
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🌿 Food is Medicine: Cleavers Water 🌿
If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos
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my medicine essentials as a college freshman!
this is everything i keep in my medicine kit in my dorm room: 1. different size bandaids 2. neosporin 3. panty liners 3. extra contacts 4. extra toothbrush cover 5. a thermometer 6. a tide stick 7. benadryl 8. a lint roller 9. pamprin 10. tums 11. ibuprofen 12. a nail kit
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Food is Medicine: Ceylon vs. Cassia Cinnamon
✨Let’s talk about the real cinnamon and why you need to make the switch! Ceylon Cinnamon (True Cinnamon) • Origin: Native to Sri Lanka • Appearance: Thin, light brown sticks with soft layers • Taste: Mild, sweet, and delicate • Coumarin Levels: Low — safer for long-term use • Medicinal Uses
1846 likes
🌿✨Food is Medicine: Healing the Soul from Within!🍵
True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e
2942 likes
My future home 🏡💕
When loved ones come over the first thing I want them to feel is peace 🙂↕️ Why have a porch if no one is out there enjoying it!? Mud benches/storage closet is a MUST 🙌🏽 I hate having shoes just anywhere AND everywhere. Not my problem if you lose a pair lol I love counter space for alot of cooking
692 likes
Herbal medicine
In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it
2266 likes
🍄 Food is Medicine: Witch’s Butter 🧈 🍄
Ever come across this bright yellow, jelly-like fungus growing on decaying wood? Witch’s Butter, also known as Golden Jelly Fungus, isn’t just an eye-catching wild edible—it’s a medicinal powerhouse! 🌿✨ ✅ Health Benefits of Witch’s Butter 🔹 Boosts Immunity – Packed with beta-glucans, it enhan
1486 likes
Food is Medicine 🍉🍎🥒
The understanding of food as a potent tool in preventing and managing chronic diseases is increasingly acknowledged. With one in five global deaths attributed to poor diet, the idea of food as medicine is gaining traction. What we consume directly influences our health. Certain foods have the abili
1376 likes
College Medicine Box Needs 💊
When living in a dorm you are bound to get sick, so keeping a medicine box is essential for a comfortable year. 🤧 Here are some things I find essential in my medicine box: 1. Mucinex or some cough suppressant and decongestant: Freshmen flu is real and at some point throughout the year you wil
751 likes
Muscle is Medicine ✨
No one told me that muscle is metabolic gold. But it is. ✨ The more I lift, the more energy I have. The more I move, the more grounded I feel — physically, emotionally, hormonally. I don’t train to be “fit.” I train to be present — for my kids, my career, and my future self. 💫 ✨ Muscle
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Pt. 1 Non-Toxic Medicine Cabinet
Some essentials during cold/flu season #holistichealth #holistichealing #crunchymom #nontoxiclifestyle #healthandwellness
1544 likes
Honey: Nature’s Sweet Medicine 🍯✨
#remedies #healthytips #medicine #heal
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HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
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Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
1391 likes
🌿Grow Natures Medicine with Me🌿
🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar
1140 likes
Natural Cold + Flu Medicine
💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir
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chinese medicine tips that will change your life 🍋
#womenshealth #femalehealth #summerbod #girlhealth #usa Miami
1003 likes
🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
1254 likes
🌼 Food is Medicine: Dandelion Tincture 🌿
Nature provides everything we need to heal. Today, I’m crafting a Dandelion Tincture, a powerful herbal remedy that supports detoxification, digestion, and overall wellness. This simple yet potent extract is a staple in holistic health, and I’m excited to share its benefits with you! 🌿 Why Dande
638 likes
Medicine oral syringe
This is the best oral syringe I purchased. The ones the pharmacy gives you never reaches the bottom of the medicine bottle. But these ones reaches the bottom of any medicine bottle. #syringe #medicalproducts #medicine #
728 likes
Stock your medicine cabinet for less!!!
One of my favorite things I learned in nursing school was that the active ingredients in these meds are the same as name brand and a quarter of the price!! Stop spending the big bucks to stock your med cabinet! #dollartreehome #homefinds #dollartreefinds #lemon8home
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Replying to @halliecandleco #healthcare #doctor #primarycare #familymedicine
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💊 Ever opened your medicine cabinet and thought,
How did it get this bad?’ 😅 This cabinet was overflowing with random bottles, boxes, and expired meds just taking up space. But after some serious sorting, tossing, and a little organizing magic, we transformed it into a neat and functional space where everything has its place. Now, these client
606 likes
Starbucks Medicine Ball 🫶☕️
When I’m feeling sick or when cold weather is coming along, I always go to Starbucks and order me a medicine bowl but recently I’ve just been home making it saving my money. The Medicine Ball is a popular Starbucks secret menu concoction of citrus mint and peach herbal tea made with hot water, stea
379 likes
Medicine Ball 🌸✨
#Lemon8Diary #walmart #tea #winter #medicineball
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🌲Pine Needle Oil Infusion (Future Salve)🌲
Oh yeah baby… this one is different 😌Because this jar isn’t for sipping. This one is for touch. This is a pine needle oil infusion, and after 4–6 weeks, this oil will be turned into a salve. Pine needles don’t just work internally. They’re powerful topically too. Pine-infused oil has been tra
182 likes
Top 10 Traditional Chinese Medicine Herbs Lists
🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi
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See what’s in my holistic medicine cabinet👇🏼
Whenever I feel a sickness brewing (especially as the weather & seasons are changing) these are my GO TO’s holistic supplements to supooort my immune system & help kick whatever my body is fighting - beekeepers immune throat spray - oregano oil - colloidal silver - Oscillococcinum
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Movement Is Medicine | 3 Shoulder Mobility Moves
Shoulder mobility can seem like a boring thing to do in the gym, but it's so so humbling! lol 😂 These few exercises will have my shoulders TIRED girl. 😮💨 Our shoulders are a ball and socket joint so they have a huge ROM, or at least they should. 👀 I've been working on mine for a while n
86 likes
Food is Medicine – White Clover 🍀🌿
Most people walk right past white clover, not realizing this little powerhouse is packed with healing benefits! Found growing in fields, yards, and even cracks in sidewalks, white clover (Trifolium repens) is more than just a lucky charm—it’s a natural remedy with a long history in herbal medicine.
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🌿 Food is Medicine: Shepherd’s Purse 🌿
Y’all, let me put you on to Shepherd’s Purse (Capsella bursa-pastoris)—a powerful little herb that grows wild and has been used for centuries as natural medicine! ✨ Why This Plant is a Hidden Gem ✨ ✅ Stops Excessive Bleeding – Used traditionally to slow heavy menstrual cycles, nosebleeds, and
323 likes
Rainy Day Medicine
🌧️Medicinal Meals🌥️ ~This is one of my most repetitive meals throughout the month, it’s not only loaded with nutrients but also tasty and warm~ Detailed Steps: 1. Chop Veggies ➡️ Steam in a pot with coconut aminos instead of oil. 2. Add Broth on Medium Heat (Chicken Bone Broth), Preferably
3276 likes
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