It helped me! Can help you too!
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Maybe these study tips could help you too😊🫶🏼
Of course I always do a closing prayer after each study, thanking him for his word, knowledge, and presence.🙌🏼🩷 I wanted to share this with you because over the years it has been a struggle but God always picked me back up and helped me dive deeper into my faith. I know he can do the same fo
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Juices that helped my SKIN & BODY😋
🌸 Glowing Skin & Confidence Boost: My Juicy Secrets for Skin & Body! 🥤💃 Hey there, Juice Lovers! 🍹💕 Lately, my hubby and I have been sipping on some pure deliciousness that have us both strutting our stuff with confidence. ✨ You know that feeling when you catch a glimpse of yoursel
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Products that helped my acne!
Here are the products. These helped me, it doesn't mean they will work for you, but it's worth a try. 💕What are some products that changed your skin completely? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1. Neutrogena Rapid Clear Stubborn Acne Gel - This is 🔟% benzoyl peroxide, which is a known acne treatment. I
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Simple study tips that helped me and others!
#studytips #lemon8challenge these are all of the study tips that have helped me! And that can possibly help you! I have added some that can help people who need to study in advance, unlike me, even though I usually do!
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Habits that helped me be a 4.0 student
1. Self Care a. Skin care: you look good you feel good b. Journaling helps you be more articulate by working out your thoughts through self reflection c. Therapy: Undiagnosed and untreated mental illness can interrupt your life in a drastic way and negatively affect your grades. TMI but rec
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This Book Helped Me Heal (& It Might Help You To)
I didn’t write this book for perfection — I wrote it for the woman who’s always holding everyone else together while quietly falling apart. Her Hands, Her Healing is part story, part safe space, and part mirror. It’s for the women who can’t always find the words to say, “I’m tired. I’m grievi
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apps that helped deepen my relationship w/ Christ
you guys should download each of these apps and explore them for yourself; i could only highlight so much on this post. ☺️comment down below if you’ve tried any of these, if you have any suggestions or if you want a part two! #biblestudy #christianapps #christiancreator #christiangirla
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What actually HELPED! with my PCOS
These are some of the supplements that I have used and that had really helped!✨ with my PCOS. ••I hope that these help many more like they did to me! The majority of these supplements you can find online and in Walmart or Amazon.•• #HealthTips #lemon8challenge #pcos #pcosjourney #pco
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Products that helped my breakage
My hair use to break off so bad especially after protective styles. & I thought my hair wasn’t growing, when really it was breaking off. I’ve learned how to take care of my hair outside of protective styles & prep my hair for a protective style. My hair breakage has reduced TREMENDOUSLY &am
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Things that helped boost my supply as a FTM 🍼
Milk supply can be such a sensitive and emotional part of postpartum. These are just a few things that helped support mine along the way. Every mom and every feeding journey is different …. you’re doing an amazing job no matter what that looks like. 🫶🏻🫶🏻 #milksupply #postpartum #lactation #e
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BOOKS THAT HELPED ME UNDERSTAND MYSELF
Understanding the root of your problems can help you find better solutions to combat the issue. Although, you might have a gist of what’s wrong, having a deeper knowledge of how it affects you and self awareness of why you act the way you do can change your whole perception and attitude towards thi
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Weird study tips That helped me
#studytips #lemon8challenge #studies #studylikeacollegestudent #studyideas
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Groceries that helped me lose weight!
What I’m not about to do is deprive myself of things I enjoy to keep shedding this weight. So here’s some things I love that make changing my relationship with food a little easier! #weightlossjourney #aldifinds #weightlossgrocerylist #pcosweightloss #aldis #groceries #25poundsdown
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What helped me📚!
This is my 3rd time taking summer courses. I know it’s not everyone’s thing, but it has really helped me learn how to study effectively! I know it can be super difficult to get through school regardless, especially with academic pressure and stress. I hope this can help at least someone! Bles
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Things that helped me read my bible daily 📖👼🏼🎀
These are a few things that have helped ME personally , incorporate in my daily routine to read the word of God ! & Let me just say, that it's the best thing you can do ! The word of God is not just another book , His word is LIFE , everything you read from Genesis to Revelation, is LIFE !!
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ANXIETY TACTICS THAT HELPED ME🥰
Anxiety is a thing that most people suffer with nowadays, and it’s so much more than a feeling. Anxiety causes you to have body pain, chest pain, and so many other symptoms that people just don’t really think anxiety. So if you think that you’re someone that suffers with anxiety, I want you to list
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5 habits that helped clear my skin ✨
1. Icing 🧊Reduced Inflammation:Applying ice to the skin can help reduce swelling and inflammation, making it useful for treating acne and other skin irritations. 🧊 Pore Minimization: Cold temperatures can help shrink the appearance of pores by temporarily tightening the skin. 🧊 Improved Circulat
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Gut Health for Focus: this 👀 helped my adhd
I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h
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Habits that helped my weight loss journey 💪
1. Drinking water and lemon first thing in the morning. Especially before caffeine. Starting my day with water and lemon has helped stimulate my metabolism in the morning and gives me hydration. Waiting 90 minutes before having caffeine- By waiting for about 90 minutes, you allow your cortisol
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Self Help Books That Helped Me When I Needed Them
#selfhelpbooks #lemon8challenge #selfcarebooks #mentalhealthandbooks #thetryingmama #momsthatread #embracevulnerability #lemon8bookclub #bookfinds #readifyoudare ⭐️These books have certainly helped me when I have needed them. Throughout ups and downs. No matter what I go thr
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Things that Helped Me Get Over Childhood Trauma
My childhood was a tumultuous sea of struggle and loneliness, marked by a lack of friendships and abusive/negligent family. My depression often set me apart, creating barriers that felt immeasurable. In the midst of this chaos, I learned the invaluable lesson of turning inward to focus on myself.
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Sharing some tips that helped me ace Org Chem 🫶
These strategies will help you master organic chemistry the right way. Save these tips for your next study session - your synthesis problems won't know what hit them! #lemon8partner #studytips #chemistry #studysmarter #learnonlemon8
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Exercises that helped build my LEGS
When I first started working out (and still to this day), my legs are my main priority. Don’t get me wrong, I love my upper body days, but legs will always be my favorite. My favorite exercises to grow my legs are: - elevated goblet squats: these help with quads - bulgarian split squats: these
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Has therapy actually helped you?
Super duper honesty time…I’m back in therapy after 10 years. With all the alone time during Covid, I started really noticing everything I had been pushing down. So I started working on myself, and it sent me on such a positive spiral 💗 I spent a good 3 years dedicated to nothing but healing and bec
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HACKS THAT HELPED ME GROW MY GLUTES 🍑
Hacks that helped me grow my glutes! Ok ladies let’s talk about the best hacks I implemented to help me grow my glutes… it took me about a full year to grow my glutes and get exactly where I wanted to be. The first step I took was practicing progressive overload. Progressive overload is KEY especia
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What helped me 👇🏼
Depression is something I've struggled with since my teens. It's not something I always share, but I'm becoming more open with it over time The reason, hoping it helps someone else. Is my depression gone, no. But since starting my supplements, l've noticed a BIG difference, and t
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Running slower actually helped me run longer 💕
At first, I thought I had to push hard every time I ran. I’d gas out fast, feel discouraged, and honestly dread running. Learning to pace myself changed everything.⭐️ #runningtips #paceyourself #beginnerrunner #wellnessjourney Here’s what helped: 🏃♀️Run at a pace where you can talk. If y
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The Weekly Reset That Helped Me Feel Less Overwhelmed 💗
Trying to keep up with life, work, routines, meals, self care, finances, and everything else can get exhausting. So I started creating little systems that help me reset instead of feeling constantly behind ✨ This Weekly Reset Checklist helps me: 🌸 organize my week 🌸 stay on top of my goals
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Products that helped me GLOW UP!
1.) Eva-NYC Purple Shampoo and Conditioner 👍Pros: Removes yellow and brassy tones from hair, Moisturizes hair and scalp, makes hair soft and one consistent color. 🤔Cons: Sometimes can stain your scalp purple or make the ends of your hair look green if over used. 2.) Mielle Rosemary Oil Droppe
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What helped me get at 4.00 GPA in college 📚✏️
This is what helps me and hopefully what can help others!! #lemon8education #college #get good grades #grades #studying #studytips
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Epidural tips that helped me with mine!
I decide for myself that I wanted to have an epidural during my first birth; it went so well I did it again! It’s not my spot to tell people which route to go but if I could I really would say, get the epidural!😂 if you are getting an epidural or you’re thinking about getting one, here are some tip
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I’ve Helped Over 5000 Women Earn Money This Way
If you shop on Amazon (or honestly anywhere else) and you’re not doing this, you should be. I started doing amazon reviews in the hopes of bringing in a couple hundred dollars a month to help pay for our groceries. I didn’t think it would turn in to making 1-2k a month! You’ve probably seen m
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Study Tips that Helped Me Skip 2 Years of College
Let me explain the post title: I went to an early college so I did two year of college while in High school, this getting my associate degree with my high school diploma. Here’s what I learned and what I used to excel in my program and be in the top 5% of my class: Studying doesn’t have to b
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Weight loss tips that helped me lose 25 pounds!
Here are a few steps that have been working for me to lose weight—maybe they can help you too! #how to lose weight #weightlosstipsandtricks #letschat #weightlosssecret #bodytransformation
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Podcast THAT HELPED MY HEALING ❤️🩹 🎧
For my Mental Health Journey if you’re interested I have plenty of posts on my page! Since coming back from my Hospitalization taking things slowly these Podcast have been the ones I’ve played and they’ve been very helpful; informative and delightful since I’ve dipped my toe back into listening
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How To Get Your Life Together Steps That Helped Me
Just wanted to bring out some simple but effective steps to help you get out of a rut and feel better in all aspects - emotionally, physically, mentally, etc. We've all had our moments, the goal of these steps are to help ground yourself back to reality and nourish your body, mind and soul
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Small Habits That Helped Me Be More Positive
Positivity didn’t just “happen” — I built it with small shifts. → Micro habits → Thinking good about others → App time limits → Showing kindness, not just seeking it These mindset tweaks changed how I move through the world — slowly, gently, and with more light. 💬 What’s one small thing y
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Journaling Helped My Anxiety 🧘
I never thought I would be able to find something that would truly help my anxiety. In the past I have tried multiple things such as yoga, meditation, breathing techniques but nothing has really helped. But one thing is for sure, when I start overthinking and my thoughts become overwhelming I just
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3 Wellness Habits That Helped Me Feel Confidence 🖤
I have always struggled with my confidence to the point where I lose motivation on the most important things. These 3 habits helped me regain my confidence and they'll help you too. 🌟 Set goals: Accomplishing goals can help you feel capable and determined. Start with small, achievable goals
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Meals that helped me loose back fat
The biggest thing when it comes to weightloss is the mindset shift you need to have. When I started seeing my diet as what it truly is - improving my health, fighting disease, and to live a better and longer life - everything changed! Everything put in your mouth is either fighting disease or feedi
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