Just another shift

Here’s another 12 hour shift with me, but this shift I sat from 11-7! FMOIG! iitsjustque TikTok: iitsjustque #hospitalworker #pca #cna #cnalife #cnajobs #comeworkwithme #nursing

1. SLEEP AT LEAST FOUR HOURS BEFORE YOUR SHIFT AND WAKE UP TWO HOURS BEFORE YOUR SHIFT STARTS!! This will give your body time to wake up, shower, EAT and prepare for your overnight. 2. ORGANIZE YOUR TASKS I try to complete one or two listed nightly tasks every hour of my shift. This helps keep

I walked to my car in silence that night. No music. No podcast. Just me, my scrubs soaked with sweat, and the overwhelming thought: “I can’t do this anymore.” It was one of those shifts. Call lights nonstop. A patient coding down the hall. Two others with pain levels through the roof. A f

If you’re tired of fumbling through disorganized notes during report, I’ve got something to help. I created a super-efficient nurse report sheet designed to keep all your patient info clear, concise, and right at your fingertips. 💪 It's the tool I wish I had years ago, and it’s now avail

They said the night shift was easy money… but no one told me about the animatronics. #WeekendVibes #PhotoDump #FNAF #fivenightsatfreddys

This will be a two part post ☺️👍🏽🩵 Working night shifts as an RN and managing PCOS can be tough, but with the right meal and supplement plan, it’s possible to stay energized and on track with your body recomposition goals. 🌙💪 Here’s a simple, practical guide to help you balance your hormones

I have no idea how nurses can make it out alive without eating or snacking 🙃 I don’t drink coffee or take caffeine regularly, but on night shifts, it’s my secret weapon. I usually have a cup around 9–10 PM—just enough to keep me afloat without messing up my post-shift sleep. 😴 a lot of people ta

Fueling properly during a 12-hour night shift isn’t just about eating—it’s about staying sharp, energized, and ready to provide the best patient care. Long hours, late nights, and constant movement mean that what you eat directly impacts your focus and stamina. Here’s my go-to lineup that keeps me

What I ate during my 12hr night shift as a bedside RN ☕️: I always make a fun little latte for the ride into work. Today I went for an Abuelita S’more’s Iced Shaken Espresso 2tsp nespresso instant espresso 1tsp abuelita mix 1 tbsp marshmallow fluff Mix well with 4oz boiling water. Once dis