Bum

I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember

it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T

I think these bags turned out super cute! Here is how I made them: 1. Make 4 daisy pattern granny squares. I found a tutorial on YouTube. 2. Attach the squares together. The outside ones will fold on the diagonal to connect to the back square. 3. Add a border around the top. One the last toe

I’ve been focused on body recomposition for about a month now - ANDDD the results are COMING IN 😏✨ Let me share what I have been doing 👇🏾 (Loving Disclaimer 🤍 Love your body throughout all stages of your health and fitness. Wellness FIRST ☝🏾🍃) 1: Caloric Deficit 🍏 | Eat to lose FAT, but FUE

if there’s one thing about me it’s that I’m going to support a small business over a big store. hence why my wishlist is all small shops! 🐚 1. Erin Made Tote Bag - it’s the perfect size for the beach and it’s reversible! So basically you get two bags in one 2. Honey Swim Black Crinkle Suit -