Our happiness is not the same.🥰🥰🥰

Here are the 5 shifts that helped me break old patterns and get back to who I actually am. Sometimes our greatest strengths become liabilities until we put a framework around them. That’s why I do astrology readings — not for mysticism, but for clarity. They help integrate who you are with how y

The Happiness Cure by Dr Anders Hansen Anders Hansen, a Swedish psychiatrist, neuroscientist, and author, delves into the science behind how exercise impacts brain function and mental health. The main highlight for me of this book was the chapter on Anxiety & Panic, which is something I exp

we are a HUGE fan of The Honest Company! When I was pregnant with my son we got a million different types of diapers at our baby shower…and we hated almost all of them. He was always leaking out or having blowouts with a lot of other name brand diapers. We had received one small pack of Honest

Over the last four years of our relationship, my boyfriend and I have developed quite a few habits that continue to keep our relationship and each other happy! Relationships take WORK, so developing healthy routines is incredibly important. Cultivating positive habits has allowed us to create more

Expectations you must let go of in order to live a happy life 🌟 In our quest for happiness, we often burden ourselves with a heavy load of expectations. We expect ourselves to be perfect, others to always meet our needs, and life to unfold according to our plans. But in reality, these expectati

The constant scrolling, comparing, and low-key panic that you’re *missing out* on something better? FOMO (Fear of Missing Out) is real, and trust me—it’s exhausting. I’ve spent too many nights stuck in a loop of “What if I’m not doing enough?” or “Everyone else’s life looks so perfect.” But here

1. “Your money does not exist” - Gain the mindset that the money you have now is not there. When I started saving it felt AMAZING knowing I had bands stacked. Of course, I was given the opportunity to spend. Sometimes I took it. But overall, I told myself “if I was able to survive off of $30 for

STORY TIME: There was a time when I didn’t realize creating happiness outside of my relationship, how much I relied on my relationship to be the source of my happiness. I wouldn’t have said it out loud, but I felt disappointed when he didn’t plan something fun. I felt restless when we had a qui

it’s just their version… obviously not gonna be 100% but the idea is there & we can smell how the inspiration worked out. i do love the dupe but next time will try another one of the 81 scents of oil! for $12 it’s likely immma build a lil collection to mix & match seasons & moods!

Hello friends! 🍋 Challenges can be incredibly powerful. They push us out of our comfort zones and encourage growth in ways we might not expect. This challenge can inspire small, daily actions that can lead to big, positive changes in your overall life. I love challenges and I try to do a