Gluten-Free Eggplant Parmesan Fries

I guarantee that these crispy veggies fries are unlike anything you’ve had before! Get the full recipe below👇

Ingredients

- 2 medium eggplants, cut into fries (½” thick and 3” long)

- 2 teaspoons salt

- 2 tablespoons of olive oil 

- 1 cup all-purpose gluten-free flour

- 1/2 cup nutritional yeast

- 3-6 eggs, whisked 

- 1 1/4 cup gluten-free breadcrumbs 

- 1 cup parmesan cheese, freshly grated

- 3 tablespoons Italian seasoning

- 1 teaspoon red pepper flakes

Directions

1. Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper

2. Cut the eggplants into fries, then spread them on the parchment paper and sprinkle salt over the eggplant. Allow to sit for 15 minutes, then dab gently with a paper towel to absorb excess moisture.

3. Add the eggplant slices to a large bowl and drizzle in the olive oil before tossing to incorporate.

4. Combine the flour and nutritional yeast in a shallow bowl. Then set to the side.

5. Whisk the eggs together in a bowl, then place set to the flour mixture.

6. Finally, combine the breadcrumbs, Parmesan cheese and Italian seasoning in a shallow bowl before setting next to the whisked eggs.

7. Dredge the eggplant slice in the flour mixture before transferring to the whisked eggs and covering to coat the whole slice.

8. Carefully place the slice in the shallow bowl and dredge in the breadcrumb mixture and place on the baking sheet

9. Repeat with the rest of the eggplant slices

10. Bake for 30 minutes, flipping halfway to ensure the fries cook evenly

11. Allow to cool for 10 minutes

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