Automatically translated.View original post

Mask 2 Zones

2025/9/15 Edited to

... Read moreการดูแลผิวหน้าแบบแยกโซนเป็นเทรนด์ที่ช่วยแก้ไขปัญหาผิวได้ตรงจุดมากขึ้น โดยเฉพาะกับผู้ที่มีผิวผสมหรือผิวที่มีลักษณะแตกต่างกันในแต่ละพื้นที่บนใบหน้า มาส์ก 2 โซน (2 Zones Mask) จึงตอบโจทย์ด้วยการออกแบบเพื่อดูแลทั้งโซน T-Zone อย่างหน้าผากและจมูก ที่มักจะมีปัญหาผิวมันและสิว รวมทั้งโซน U-Zone อย่างแก้มและคาง ที่บางครั้งมีผิวแห้งหรือต้องการความชุ่มชื้นเป็นพิเศษ จากข้อมูลมาส์กที่มีทั้งการลดสิวและเติมมอยส์เจอร์ไรเซอร์ จะช่วยให้ผิวหน้าคุณมีความสมดุล ลดความมันส่วนเกินและสิวที่กวนใจในโซน T-Zone พร้อมกับเพิ่มความชุ่มชื้นให้โซนแก้มและคาง ทำให้ผิวหน้าดูสุขภาพดีและเนียนนุ่มมากขึ้น การใช้มาส์ก 2 โซนช่วยลดขั้นตอนและความยุ่งยากในการดูแลผิวแต่ละส่วน ทำให้เหมาะสำหรับคนที่ต้องการดูแลผิวหน้าอย่างรวดเร็วและมีประสิทธิภาพในเวลาเดียวกัน นอกจากนี้ มาส์กแบบนี้ยังเหมาะกับการแก้ปัญหาผิวในช่วงอากาศเปลี่ยนแปลง หรือสำหรับคนที่ชอบใช้ผลิตภัณฑ์ดูแลผิวจากร้านสะดวกซื้ออย่าง 7-11 ที่หาซื้อได้ง่ายและราคาไม่แพง ในส่วนของการเลือกใช้ ควรสังเกตส่วนผสมที่ช่วยลดการอักเสบและควบคุมความมัน เช่น สารสกัดจากพืชที่มีคุณสมบัติต้านแบคทีเรีย และมอยส์เจอร์ไรเซอร์ที่ให้ความชุ่มชื้นโดยไม่เพิ่มความมัน เหมาะกับผิวบอบบางหรือผิวเป็นสิวง่าย การมาส์กหน้าแบบ 2 โซนนี้จึงเป็นทางเลือกที่ดีที่ช่วยให้คุณดูแลผิวได้ครบทุกความต้องการในหนึ่งเดียว พร้อมให้คุณมั่นใจในผิวหน้าที่สะอาด สุขภาพดี และสมดุลในทุกพื้นที่ของใบหน้าอย่างแท้จริง

Related posts

A person with long dark hair, wearing a black top and light blue shirt, stands in a grassy outdoor area. Text overlay reads 'Hygiene tips for Sweating For the summer heat!' with small images of skincare products.
A hand holds a bottle of exfoliating toner. Text advises using it on underarms 2-3 times a week to exfoliate and fight odor, suggesting application with a cotton pad before bed.
A hand holds a jar of clay mask. Text suggests using it on underarms or chest once a week to absorb excess oil and detox sweat-prone areas, noting its gentle effectiveness.
Sweaty girl tips that actually work 💦🫶
If you’re sweating more lately (gym, hot weather, stress?), these hygiene habits helped me feel fresh & confident: Glycolic acid (The Ordinary) 2–3x/week to exfoliate & fight odor. Clay mask (Kiehl’s) for detoxing underarms or sweat zones like chest/back. Shower right after sweatin
nicaabarientos

nicaabarientos

1376 likes

Tazones para panqueques de proteina al horno
Ingredientes: Alimentos refrigerados: • Huevo, grande Alimentos enlatados: • 1 caca Proteína de vainilla en polvo Condimentos: • 1 cda Jarabe de arce o stevia Alimentos horneados y especias: • 3/4 cucharadita Polvo de hornear • 1 cda harina de lino • 1/3 taza Harina Lácteos: • 1/4 ta
VidaSana🥗

VidaSana🥗

60 likes

A modern open-plan living and dining area with neutral tones, featuring a paneled TV wall, a light sofa, a wooden dining table, and a tall potted plant, demonstrating home zoning.
A living room area highlighting a TV mounted on a light-colored paneled wall with backlighting, illustrating the tip to 'Add panelling' for creating zones.
A living room with a light-colored rug under the sofa and coffee table, with an arrow pointing to it, demonstrating the tip to 'Add a rug' for defining a zone.
How To Create Zones In Your Home 🏡
Creating zones in your home is about giving each area a clear purpose like a spot for relaxing, working, eating, or reading. It helps you stay organized and makes the space feel more put together. It also helps you make the most of every corner, especially in open spaces or smaller homes. Instead o
Nicole  | Home & Lifestyle |

Nicole | Home & Lifestyle |

1436 likes

A person sits on a bed, looking away, with a lamp and a 'pancake' poster in the background. The overlay text reads '3 Stress Zones Every Student Should Know,' introducing the topic of managing stress for productivity.
This image describes the 'Boreout' Zone (Too Little Stress), detailing feelings of boredom and procrastination. It shows a person studying at a desk with a laptop, illustrating how to fix it by adding challenges like timing tasks.
This image explains the 'Focus' Zone (The Sweet Spot), describing it as motivated, challenged, and energized. It shows a person working efficiently on two laptops at a desk, aiming for peak productivity and a state of 'flow.'
Managing 3 Stress Zones for Productivity ✨
🥱 The 'Boreout' Zone (Under-Stressed) This is the zone of apathy and disinterest. It happens when a task is too easy or monotonous, and the lack of challenge makes you procrastinate out of sheer boredom. This isn't relaxation; it's a "stuck" feeling that leads to mindless s
emilie.studygram

emilie.studygram

26 likes

A light-colored, quilted carryall bag is displayed on a white textured surface, highlighted with a white outline. The text indicates it is a 'Go-to personal item' for in-flight essentials.
Various vitamins, supplements, skincare products, and sleep aids are neatly arranged around a quilted pouch. Items include immunity spray, a pill box, sleep gummies, deodorant, mini skincare products, a sleeping mask, and wet wipes, all for a refreshing flight.
A book titled 'Between Two Kingdoms' is shown alongside two snack items: a package of honey and lavender glazed almonds and two protein bars. The text highlights these as 'Snacks & a good read' for travel.
My in-flight essentials
In a few days I’m headed to Japan! 🇯🇵 With 12+ hours of travel I want to make sure I’ve got everything I need on board. My Free People Movement Quilted Caryall is a lifesaver when it comes to having all my essentials while still traveling light. Here’s what will help that flight fly by & hav
kensie 🌞

kensie 🌞

1978 likes

My Travel No-Go Zones: Cities to Skip
Check out today's best comments on "Healthy Ways to End a Friendship." We are featuring: @Alyssa Cyan @Betty Avant @Kia Cherry0 @Gigi @Emily Gonzalez @Alexis Peavler @Keala Rose @cfaithel31 @Lexa @Faith 🎀🧸 Congratulations to our featured best commenters! Each of
Lemon8comment

Lemon8comment

21 likes

Great things don’t come from comfort zones
Coming from an introverted socially awkward perfectionist with too many ideas it causes constant overwhelm - trust me…you can do this. You just have to step outside your comfort zone. Because that thing you want to accomplish - it’s going to require that little jump. Nothing changes if
Kricket | Ediway Farms

Kricket | Ediway Farms

20 likes

A woman stands in front of a vendor booth with a floral backdrop, holding a product. Overlay text reads "ADHD VENDOR TIP DO NOT MAKE THIS MISTAKE" and offers tips to save time, money, and sanity for vendor shows.
A vendor booth with a floral backdrop and products on display. Overlay text highlights "ADHD VENDOR TIP #1 START EARLIER than you think you need to," emphasizing avoiding last-minute panic.
A close-up of various beauty products from "Soft Girl Naturals" displayed on a vendor table. Overlay text advises "ADHD VENDOR TIP #2 DON'T BRING EVERYTHING. Bring your best sellers" to prevent overwhelm.
🚨 ADHD Vendor Tips I Learned The Hard Way
🚨I almost ruined my vendor show.🚨 Now, it’s not because of my products. Also not because of my booth. Because of ADHD!!! (Story of my life) It’s like having a destructive toddler with you, at all times. It’s me, I’m the toddler! If you’re an ADHD vendor, creator, small business owner, or hones
SoftGirlSurvival

SoftGirlSurvival

6 likes

5 Amazing Ways to Use Rice Water for Youthful SkinMay 22, 2025 Written by GP Team Rice water has been a beauty secret across Asia for centuries, and for good reason. Packed with vitamins B, C, and E, amino acids, and antioxidants, this simple kitchen staple can do wonders for your skin. Whether yo
Christine Kristo

Christine Kristo

1236 likes

10 Zones on His Body You Should Know About 👀🔥
Save for later....🫶 Here's 10 Sensitive Zones on His Body You Should Know 👀🔥 1️⃣. Neck – Kiss, nibble, or breathe softly—he’ll melt. 2️⃣.Ears – Whisper something naughty or lightly bite. 3️⃣. Lips – Slow, teasing kisses = instant tension. 4️⃣. Inner Thighs – Tease this area to buil
LetsBeBestieBoos

LetsBeBestieBoos

33 likes

🌿 Zones 6 & 7 – What to Plant in Early to Mid-June
Your growing zone only tells you your average last frost date. It doesn’t tell you how hot your yard gets, how much sun you’re working with, or how long your season really lasts. So use this as a guide, but always pay attention to what’s actually going on in your own garden. ⸻ ✅ You Can Sti
Q_Bella

Q_Bella

15 likes

Comfort zones don’t build upper chests.
Comfort zones don’t build upper chests. Heavy incline dumbbells do 😤🔥 #PushYourself #InclineBench #GymTok #ChestWorkout #FitnessMotivation
iam.juniorke

iam.juniorke

12 likes

A garden path leads through a rustic archway covered in autumn foliage, surrounded by orange, yellow, and white fall flowers. Text overlay reads: 'Start your Fall Garden Now ZONES 1-6'.
A close-up of various flowers for Zone 1 fall planting, including yellow calendula, purple pansies, orange nasturtiums, a light orange Iceland poppy, and white sweet alyssum.
A close-up of various flowers for Zone 2 fall planting, including pink cosmos, yellow rudbeckia, dark purple and yellow pansies, and orange calendula.
Start Your Fall Garden (Zones 1–6 Edition) 🍂
It’s not too early! These cool-weather bloomers will bring late-season color to your garden — and they’re perfect for Zones 1–6. Whether you’re direct sowing or transplanting, there’s still time to get growing. Tap save to plan your cozy fall garden 🌾🧤 #BloomsByZone #FallGardenTips #Zone
🌿 Lyly 🌿

🌿 Lyly 🌿

116 likes

Great things never came from comfort zones 💙
Happy Saturday!! Sometimes we have to push ourselves to do things we never thought we could!! I hope you are all having a wonderful day!! Thank you so much!! #journaling #scrapbooking #crafting #crafttok #inspiredawesomelife
Mara

Mara

14 likes

A person holds the book "Your Erroneous Zones" by Dr. Wayne W. Dyer, illuminated by a yellow book light in a dimly lit setting. The book cover is black with yellow and red text, and the subtitle reads "Escape Negative Thinking and Take Control of Your Life." The image is captioned "One of the Most Insightful Books I've Read."
Why Erroneous Zones Is Worth Reading Twice 📖
I just finished Erroneous Zones and I can already tell this is one of those books that’s meant to be read more than once. Some books give motivation. This one gives awareness. It helped me recognize how often we hold onto guilt, worry about what others think, or stay stuck in patterns that q
DestinyK

DestinyK

62 likes

A person lies in bed wearing a white LED mask emitting red light, with the text 'MY LED MASK ROUTINE' overlaid, indicating a skincare regimen.
A white and rose gold LED mask rests on a bed, accompanied by text explaining the benefits of LED therapy for clearer, smoother skin, targeting acne and boosting collagen.
A bottle of acne control cleanser is shown, with instructions to cleanse skin thoroughly before using an LED mask to ensure proper light penetration.
MY LED MASK ROUTINE✨
Thinking of trying LED? Save this post & come back to my tips! Drop your questions in the comments — I’ll spill everything! 🫶🏻 #skincare #redlighttherapy #ledmask #myskincareroutine #skincareproducts
Chiara Bergamaschi

Chiara Bergamaschi

48 likes

✨My ADHD “Dumb Zones” Before and Afters✨
✨My Top 3 “Dumping Stations Before & After✨ Having a clean space helps clear my mind. As someone with severe ADHD, I tend to dump random items in the most random places, and that spikes my anxiety. Does it last forever, absolutely not. But have I everything cleaned up and kept cleaned up th
Allie Drews

Allie Drews

95 likes

Growth is hard in comfort zones!
#haveabeautifuldayinandonpurpose #growthmindset #healingjourney
Vanessa 😊❤️

Vanessa 😊❤️

5 likes

🌿 June Gardening Guide for Zones 9–11
If you’re in Zones 9–11, it’s still a great time to plant—but don’t rely on zones alone. Your zone only tells you your average last frost date. It doesn’t account for how hot your summer gets, how much direct sun your garden receives, or how intense that sun is. A coastal Zone 10 garden can be
Q_Bella

Q_Bella

17 likes

The image features the title "Still Time: Underrated Fast Bloomer" and "Fresh picks for instant garden color (Zones 7-13)" over a vibrant field of various wildflowers, including pink, white, and yellow blooms, under a bright sky.
This image describes Nigella (Love-in-a-Mist), an annual flower that germinates quickly and blooms in about 8 weeks. It has a delicate, romantic, cottagecore vibe and thrives in cooler mornings, shown with blue Nigella flowers.
The image highlights the California Poppy, a drought-tolerant, heat-loving, self-seeding annual with a soft, golden glow. It advises direct sowing in full sun without overwatering, featuring bright orange poppy flowers.
Cottagecore Blooms for Zones 7–13
Embrace the wild side of cottagecore! These under‑used bloomers bring romantic texture & easy care to Zones 7–13 gardens. Let your flower beds breathe with whimsy and freedom 🌿✨ #chaosgardening #zone10b #wildflowers #vibrantgardens #celosia Richmond Paso Robles
🌿 Lyly 🌿

🌿 Lyly 🌿

12 likes

The image is a title slide for "Still Time to Plant! ZONES 7-13 | LATE JULY BLOOM PICKS." It states that it's not too late to plant flowers for summer color in warm zones, with a background of colorful zinnias in a field.
This image details flowers to plant in July for Zone 7, including Zinnias (sow seeds outdoors), Pentas (plug or full-plant), Coneflowers (plant plugs or container starts), and Border Dahlias (from tubers or nursery starts).
This image lists flowers to plant in July for Zone 8, including Coneflower (transplants), Salvia (plant plugs), Coreopsis (easy full plants), and Mexican Sunflower (direct sow seeds). The background shows a garden with birdhouses.
Still Time to Plant in Zones 7–13 July Picks
Think you missed the boat on blooms? Not yet! 🌸 If you’re in Zones 7–13, there’s still time to plant fast-growing flowers for late summer color. These varieties thrive in heat and are perfect for warm July soil. 🌞 Tip: Focus on direct-sow seeds and established plants for quick impact. Save t
🌿 Lyly 🌿

🌿 Lyly 🌿

44 likes

An autumn garden path with vibrant fall foliage and three pumpkins, titled 'Start your Fall Garden Now ZONES 7-13 Blooms'.
A garden scene featuring ornamental kale and cabbage, orange chrysanthemums, and purple asters, recommended for Zone 7 fall blooms.
Pink cosmos, orange zinnias, and orange Mexican sunflowers are shown as recommended fall blooms for Zone 8.
Still Time! Fall Flowers for Zones 7–13🌼🍂
Don’t pack away your trowel yet! If you’re in Zones 7–12, there’s still time to plant fall flowers for a gorgeous late-season show. From marigolds and cosmos to tropical Pentas and begonias, these blooms thrive in the heat and carry your garden straight into autumn. Tap save to start your fall gard
🌿 Lyly 🌿

🌿 Lyly 🌿

29 likes

Here’s To Stepping Out Of Our Comfort Zones🫶🏽✨🦋
I have so much anxiety when doing things I enjoy by myself… Learning to step out of my comfort zone doing things I enjoy alone which is 1. Going to the beach 🌊 2.Reading 📚 Woke up early and went to the beach and read my new book, It truly was such a great feeling💕 #solodate #Lemon8Diary
Grace Haley

Grace Haley

4 likes

An Alaska Airlines plane on the tarmac with text overlay "Flying on your Period" and a boarding pass indicating "How Air Travel Disrupts Your Cycle, Digestion, and Mood."
Text discussing how flying and time zone changes can cause bloating, mood swings, and period irregularities due to hormonal disruption, emphasizing it's not just stress.
Text explaining that circadian rhythm chaos from time zone changes or red-eye flights confuses the brain's internal clock, affecting hormones and leading to period mayhem.
Flying While Female: Your Hormones Survival Guide✈️
✈️ The Ultimate Guide to Understanding Hormones, Health & Airplane Chaos for Women 🧠 TABLE OF CONTENTS 1. Circadian Rhythms & Hormonal Regulation 2. Jet Lag, Melatonin, and Your Menstrual Cycle 3. Periods & Flying: What Really Happens 4. Bloating in the Air: The Gastrointestina
Chalie_Baker

Chalie_Baker

57 likes

A bright, sunny daytime view of a vast green field under a clear sky, with distant trees lining the horizon. The sun shines brightly from the upper left.
A car's perspective of a road at dusk, featuring a vibrant orange and pink sunset sky over trees and a wet road surface, indicating a transition in time.
A nighttime street intersection with traffic lights, streetlights, and a street sign for "Ed Bluestein," viewed from inside a car, showing urban activity after dark.
Different Time Zones
Even thought these pictures might have been take throughout different time zones, they are all still part of the same day. This can also be reflected throughout all of us, we are all different and live in different parts of the world. At the end of the day we all build up the world’s population, to
JustinMV

JustinMV

14 likes

Philippines Climate Zones
Philippines Climate Zones The Advice with Kevin Dewayne Hughes The Philippines has four climate zones. #theadvicekdh #kdhughes #philippines #wildphiladv
Martial Arts with KDHughes

Martial Arts with KDHughes

3 likes

This Is Why You Keep Losing in Trading…
Most traders think they need a better strategy… when in reality, they need better discipline. Master your mindset, and everything else starts to change. #tradingpsychology #tradingmindset #tradingtips #daytrading
Master Money Zones | Vault

Master Money Zones | Vault

1 like

A graphic titled 'Understanding TIME ZONES' featuring an alarm clock, a traveler with luggage, and an airplane against a sunset background, promoting travel tips.
A slide explaining the purpose of time zones, stating that time changes when traveling due to moving across Earth's 'time map,' helping to avoid jet lag.
A slide detailing three reasons why time zones confuse travelers: local flight times, jet lag from body's old time zone, and the International Date Line.
Understanding Time Zones!!✈️🧭
Master the clock⏰ Time zones can be tricky, but once you understand how they work, you can easily coordinate with anyone, anywhere in the world🌍🗺️ United States #travel #traveltips #timezone #jetlag #traveling
Luxe Hangout

Luxe Hangout

7 likes

✨Step-by-Step Skincare Routine for Combo-Oily✨
If your skin flips between oily and dry zones like mine, this one's for you. I’m sharing my full morning and night skincare routine using mostly Good Molecules with a few alternative holy grails sprinkled in. Let’s get into it! --- DAY ROUTINE Step 1: Cleanser Good Molecules Hydrating
PsychDesignTVTOO aka US Tiff

PsychDesignTVTOO aka US Tiff

47 likes

A close-up shot of vibrant purple Salvia flowers, highlighting their beauty as a pollinator focus. The image features the title "FLOWER HIGHLIGHT: POLLINATOR FOCUS Salvia" against a blurred green background.
A hummingbird sips nectar from bright orange Salvia flowers, illustrating planting tips for Salvia. The text provides advice on full sun, deadheading, and placement near feeders, pathways, and patios.
Light pink Salvia flowers are shown with text explaining why pollinators love Salvia, including long bloom times, hummingbird appeal, and bee-friendly landing spikes.
🪻Salvia: Pollinator Dream in Zones 4–11
salvia is a pollinator magnet that thrives in Zones 4–11—perfect for backyard meadows, container gardens, or chaos-style cottage plots. 🌿💙 Save and follow for more seasonal favorites for your garden zone! #salvia #pollinators #cottagecoregarden #cottagegarden #plantsforbeginners
🌿 Lyly 🌿

🌿 Lyly 🌿

10 likes

colder zones
Even if you have your first frost in September or October there is still a couple things you can plant outside. Onions Garlic Lettuces/kale/spinach Broccoli Lavender Dill Parsley Cilantro Lemon Balm These are just a few. If you start plants inside first could help start the p
Copperhead Living

Copperhead Living

7 likes

Part 2 of The Secret Language of Zones ✨
These are the warm-hearted dreamers ~ steady, golden, gentle, and abundant. The zones where peonies thrive, hydrangeas soften every corner, and camellias glow at golden hour. 🌿💛 ✨ Zone 5 ~ The Steady Gardener (peony garden) ✨ Zone 6 ~ The Golden Balancer (black-eyed Susan meadow) ✨ Zone 7 ~
🌿 Lyly 🌿

🌿 Lyly 🌿

8 likes

Time zones got me like:
My friends like to pick on my when I’m sleepy lol. #vtuberuprising #vtuber #repo #gaming
Bel Shadow

Bel Shadow

1 like

A man with a beard and dark hair stands on a sandy beach, wearing a black t-shirt that says "got hamilton?" and a grey plaid kilt. The background shows sand dunes with sparse vegetation and a cloudy sky.
What time zones are yall in?
Its 9:30am here💀 @Theodosia . . @And peggy @king_george @peggyy @JOHN_LAURENS @❤️✨ Mariah✨❤️ @✨🧡Angelica🧡✨ @Lil phillip @~JOHN L🎤🏳️‍🌈 @🎀Aaron burr🎀 📍
☆🪶𝐀.𝐇𝐚𝐦📜★

☆🪶𝐀.𝐇𝐚𝐦📜★

10 likes

A baby playpen filled with various toys like cars and books, illustrating a designated 'mess-free zone'. The image features text overlay 'MESS-FREE ZONES cleaning hack FOR MOMS' to help mothers manage clutter.
Mess-Free Zones: Ultimate Cleaning Hack for Moms
Keeping the whole house spotless with little ones around can feel impossible, but the key is containing the mess! Instead of chasing toys, crumbs, and chaos in every room, designate one or two “mess-friendly” areas where play, snacks, and activities happen. This makes cleanup easier, keeps the rest
Modern Mom | Shannon

Modern Mom | Shannon

24 likes

Great Things Never Come From Comfort Zones.
Great things never come from comfort zones and that’s not just a catchy phrase, it’s the truth about growth, progress, and becoming who you’re meant to be. Comfort feels safe, familiar, and easy, but it also keeps you in the same place. Nothing extraordinary is ever born in a place of stillness
I Am Feeling Good

I Am Feeling Good

31 likes

A majestic lion with a golden-brown mane looks right, partially obscured by dark green foliage. White text overlays the image, stating: "A COMFORT ZONE IS A BEAUTIFUL PLACE BUT NOTHING EVER GROWS THERE."
Great things don’t come from comfort zones
Afrocentrick

Afrocentrick

25 likes

Face-Down Permanents Changing Zones
What happens when a face-down permanent moves to a new zone? Enjoy! 🧙‍♂️🐉⚔️ #mtg #magicthegathering #mtgcommunity #wizardsofthecoast #mtgrules
RipPullRepeat

RipPullRepeat

2 likes

✨3 Zones Of Grace✨
#fyp
Jason Carter

Jason Carter

5 likes

Things I never leave without..
🩷My journal with saver pockets built in. For those down times in the airport or on the plane to keep my mind active 🩷my backpack bought for my “personal item” This is great because a lot of flights lately there isn’t much overhead room so it allows me to check a bag and keep one on me for emerg
Seraphina

Seraphina

28 likes

Time Zones
Did you know? Time zones came after telegraphs and railways! When travel by railway and telegraphs became a new norm, the inefficiencies of solar time became clearer. The idea of time zones was created by Sir Sanford Fleming, a Canadian Railway Engineer! Before Sir Sanfords proposal of
EringtonAdventures

EringtonAdventures

145 likes

How I create zones in my apartment
Living in a small space, creating zones or "vignettes" will help your space feel intentional and decorated! It can also be super functional too! My Kitchen and Living Room are all one space, so to break it up I added a "mud room" area and a "mini bar" to help give my space m
BrandyJackson

BrandyJackson

32 likes

Zones of Regulation
Zones of Regulation Workbook for Teens & Adults, Emotional Regulation, Coping Skills, Mental Health Tools, Printable PDF Emotional Balance #HelloLemon8 #mentalhealthawareness #zonesofregulation #emotionalintelligence #therapytalks
TheSoulfulCounselor

TheSoulfulCounselor

5 likes

A winding mulched path through a diverse permaculture garden, featuring various plants including coneflowers and leafy greens, with a wooden trellis and tall trees in the background, illustrating a forest garden design.
A vibrant garden bed showcasing large green leafy plants, possibly cabbage, interplanted with numerous small orange and yellow flowering plants, demonstrating a diverse and integrated forest garden planting.
An aerial view of a dense, established permaculture food forest in a residential backyard, featuring various trees, shrubs, and ground cover, with a clothesline spinner and houses in the background.
Permaculture Zones 0-2 / Forest Garden
Alright, into Zones 0-2 we go aka the areas you’re constantly in and out of. If these zones aren’t efficient you’re making extra work for yourself. It can still work, but let’s not make it exhausting. I didn’t post yesterday because work got away from me, but hey 1 day? We all survived. 🤣 🏡 Zone
Dreamweavers Permaculture

Dreamweavers Permaculture

10 likes

Great things don’t come from comfort zones
The heaviest chains we wear are often forged by our own hands, masquerading as comfort until they bind us to the very limits we pretend to despise. #glowup #inspirationalquotes #growthmindset #growth
CruzMaria Velazquez

CruzMaria Velazquez

2 likes

See more