I was really going through it

Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT

It’s not always about being ‘broke’—sometimes it’s just about where your cash keeps slipping away. Those impulse buys, ‘treat yourself’ moments, and trying to keep up can add up fast. Let’s cut through the excuses and start putting your money where it counts. #lemon8partner #MoneyTips

Every meal should consist of a protein, carb, and fiber. BOOM! THATS ALL!🙌🏽 Of course going to a fast place to buy food like McDonald’s or Panera Bread is more convenient. Especially if youre on the go and trying to get something in. But dont complain about your body fat when youre eating the wa

#notesapp #girlhood

I got tired of spending almost $3 a bottle for these and took maters into my own hand and made them myself! here's my recipe 😋 . . . . #drinkable yogurt #makingitgood #macrofriendlymeals #highprotein #breakfastideas Atlanta

this is the most important one ⬇️ it helps you understand your needs that were not being met in the relationship!! when you take a step back and go no contact you can analyze what needs were and were not being met. Then you can figure out how you can meet these needs whether through family, f

We all need music to cry, yell in the car alone, or relate to when going through breakups. My situationship of a year just ended, or well, no contact for the moment. But these are some great songs that I can relate every word to my life. You got this girl :))) Spotify: brefish🎵 #musi

Recently my boyfriend (whom I thought I was going to marry) and I broke up in a really strange way, long story short neither of us really want to be without each other but it is a (maybe) not right now type of thing. This has been extremely tough, no contact being the toughest of them all. While my

Five years ago, I went through a really rough patch where I dropped out of my master’s program that I was in for three years, I felt completely lost in my career and identity, I uncovered some emotional traumas from my past that I hadn’t healed from yet, and I deconstructed my religion and personal

Last week I got a huge rash on my face. It was a chemical reaction to a acne spot treatment I left on overnight. I have been working on clearing my skin for the past 3 years. I make sure to never skip a skincare day, I always remove my makeup & follow a pretty healthy diet. When this happened I

Anatomy and Physiology is NOT easy. There is sooo much to remember! But I picked up some things along the way I found super helpful, as a visual learner 👀 ★ when in doubt, draw it out -- anatomy in itself is very visual and the physiology side is so much easier to understand if you know what you

#embracevulnerability #unfiltered #Lemon8 #lemonforjesus #godisgood #faithjourney #fyp #explore #beautyfinds #beauty

raiders4lifee is my old account that i got logged out of. #godisgood #godlistens #jesusgirl #biblequotes #jesuslovesyou #godheals Church of God

New to Lemon8! Hey girlies! I’m trying to get into this content creation thing so bare w/ me😭Since it’s my first post, why not go through my loc journey and watch the struggle with everybody else girl😂 We’re gonna try and be active on here! Let me know if I should share what I use for hair gro

Just a few things that help me! #nursingstudent #bsnrn #nicunurse #nursing #nursingschool

Hey guys, just wanted to share with you some advice on middle school since back to school season is coming up!! Let me know if you are excited to go back or not! 💕💕