I am starting to love the gym🫶🥰

@

2024/6/1 Edited to

... Read moreAs a beginner at the gym, navigating through fitness can be daunting yet rewarding. Starting a gym journey means embracing various aspects of physical health, motivation, and even community support. You might find inspiration in unique fitness routines, engaging with fitness influencers, or understanding the right practices that cater to your goals. For those looking to enhance their experience, finding the right gym community is crucial. Connect with fellow gym-goers online or in-person to share tips, motivation, and encouragement. Also, consider exploring different workout programs such as strength training, cardio, or even yoga, which can keep your routine exciting and tailored to your personal preferences. Don’t forget about the nutrition aspect - fueling your body with nutritious foods can significantly impact your progress. Whether it's meal prepping or experimenting with healthy recipes, it's important to keep your body nourished as you embark on your fitness journey. Remember, each step in the gym is a step towards a healthier, happier you!

Related posts

STARTING GYM IN 2024? Things I Wish I Knew Sooner✨
I feel it in my heart… 2024 is going to be THE YEAR FOR THE GYM GIRLIES🏋️‍♀️🙌 Whether you’re an experienced gym rat or a total newbie, the gains are on the horizon✨ I feel like recently us gym girls have been coming together as a community and i LOVE to see it👏 With such a competitive “girl culture
Cassidy

Cassidy

210 likes

things I wish I knew before starting the gym
#gymaesthetic #loseweightchallenge #weightlosstipsandtricks #fyp #bodytransformation
Lana weight loss

Lana weight loss

21 likes

Things I Wish I Knew Before starting the Gym 🏋🏻‍♀️
🏋🏼‍♀️💪🏼👟💞 Starting the gym is scary… until you realize 99% of people are too focused on themselves to notice you 👀 When I first started, I wasted so much time doing random workouts, avoiding certain machines, and overthinking EVERYTHING. So here are 6 things I wish I knew from day one — so you
Christa Byrd

Christa Byrd

6 likes

Starting 75 Soft
🌿 Starting 75 Soft — who’s in?! I’m kicking off the 75 Soft Challenge on Monday, August 11 and would love some accountability buddies to do this with. If you’ve been wanting a reset without the extreme all-or-nothing vibes, this version is all about balance, consistency, and self-care — not burnou
emmaallenaustin

emmaallenaustin

1697 likes

Why I go to the gym at 4:00am!!!✨. BELLOW👇🏼
I know going to the gym that early may not be everyone’s cup of tea but here are the reasons I like to go to the gym at 4:00am!!!! (My personal experience) 1) There’s nobody there! If your just now starting out at the gym and really feel funny about working out in front of people or learning the
Bri_17502

Bri_17502

161 likes

A person in a crow pose with text overlay "Calisthenics Expectations Realistic*". The image highlights realistic expectations for starting calisthenics, emphasizing the journey of bodyweight training.
A person performs a push-up on elevated steps, illustrating the importance of prioritizing fundamentals in calisthenics. Text explains that a strong foundation in planks, deadhangs, push-ups, squats, and body holds is crucial.
A person performs an inverted row, demonstrating calisthenics strength. Text compares bodyweight versus weighted training, noting calisthenics requires more control and internal stability, leading to slower progression.
REALISTIC Expectations for Starting Calisthenics✨
After 6 months of Calisthenics, I can say I’ve learned some things! 😅💪🏾 #calisthenics #fitness #gymgirlie #realistic #expectations
Mia Dani

Mia Dani

305 likes

3 Tips I Wish I Knew Starting The Gym
- Wear whatever makes you feel confident and comfortable - Nutrition will be a major contributor to what your physique will end up looking like - Lifting heavy and pushing yourself will be what pushes you towards growth #gymgirl #gymtips #gym
lisalifts07

lisalifts07

124 likes

Starting to love the gym
#gymtime💪🏼💪🏼💪🏼
🤍🤎Redeemed_testimony🤎🤍

🤍🤎Redeemed_testimony🤎🤍

1 like

Starting gym journey
Welp, as an Aires, I made the impulsive decision to sign up for a gym membership back in April (days before my birthday), and I’ve been trying to get consistent in going regularly. I have two jobs: one full-time (school-based therapist at Centerstone) and a part-time (sales associate at FiveBelow),
Amaya Taylor

Amaya Taylor

586 likes

A woman in a gym, wearing a cap, headphones, light t-shirt, and pink leggings, takes a mirror selfie. She makes a peace sign, with spin bikes in the background. Text overlays introduce the topic: "Being a 5AM Gym Girly What they DON'T tell you..."
Being a 5AM gym girly… what they DON’T tell you…
💕Starting out is not easy at all— I see so many videos and social media posts that make it look super easy, but it isn’t 🍋 You have to genuinely want it first— You can’t allow someone or something to force it on you. If it’s forced, then you will only do it for a few weeks and stop. 💕 It tak
Ce

Ce

1788 likes

7 THINGS i wish i knew starting my fitness journey
if i could go back and tell my past self these things, it would have saved me a LOT of stress and worry. I hope these help you out ❣️ #fitnessjourneymotivation #gymmotivation #fitnessjourneytips #strengthtrainingforwomen #musclebuilding
jas

jas

215 likes

Things I wish I knew when starting my gym journey
#gymjourney #gymconfidence #embracevulnerability #bodytransformation #gymisinspiration
Lana weight loss

Lana weight loss

1 like

Things I wish I knew before starting the gym
#tipsforfitnessjourney #losefat #loseweght #fyp #viral
sophie weight loss

sophie weight loss

2 likes

GRWM AT 6AM FOR THE GYM AS A COLLEGE STUDENT
Get ready with me to go to the gym at 6AM!! With a busy schedule in college I began to get up early and workout before all my classes and now I loveeee it!! I love starting my morning like this and always leave happy and refreshed. To get ready I brush my teeth and do my mouthwash first
presleigh green 🩵🩵

presleigh green 🩵🩵

18 likes

Aiming to be a 5 AM Gym Girlie Too??
From Bible study to bench presses—starting my mornings with purpose! 🌞 4:30 AM Bible time, 5 AM gym grind. Who’s on this early morning journey with me? 🕊️ Let’s hold each other accountable! 💪 #5AMClub #FaithAndFitness #HealthyHabits
Jazzie

Jazzie

49 likes

PT. 1 starting bikini prep
#bodybuilding #firstcompetition #bikini #bikinicompetitor #competition #bodypositivity #bodybuilder #bodypositive #myjourney #journey #fitness #fitnessjourney #food #foodjourney #gymgirl #gym #motivation #health #healthy #gymmotivation #wieiad #whatieat #mealideas #wieiadbodybui
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

35 likes

The hardest part is just starting
The hardest part is just starting. You don’t need the perfect plan. You don’t need crazy workouts. Start small. Stay consistent. 4 workouts a week. Real food. Time. Your body will change if you don’t quit. #morethanworkingout #stay consistent in the gym #consistentg
Olya Kab

Olya Kab

53 likes

Advice I would give anyone starting in the gym
#bodytransformation #embracevulnerability #summerbod #fyp #fypシ゚viral
Mia weight loss

Mia weight loss

6 likes

Gym Tips I Wish I Knew Before Starting
1. Form matters more than weight. Lifting heavy with bad form = injury. Master the basics first. 2. You won’t see results overnight. Progress takes time — trust the process, stay consistent. 3. Protein is your best friend. Fuel your recovery with enough protein daily — not just post-workout.
Theluzison

Theluzison

16 likes

A woman in a white sports bra and pink shorts takes a mirror selfie, with text overlay "grwm & gym girl morning routine: 7-9am SWIPE" and "lemon8 @carlyroese" at the bottom.
A flat lay shows a white sports bra, pink athletic shorts, and white socks on a wooden surface, with the text "7:00 am - wake up 7am - get dressed + put hair in ponytail" overlay.
A hand holds a black container of pre-workout powder next to a bag of dried mango and a pink glass, with text "7:20 am - preworkout + small snack" describing the items.
GRWM / My 7-9am Gym Routine 💦💘
Starting my morning off with movement is my favorite thing to do. So I have created a healthy AM routine that helps me get in a good workout and to keep up with good habits the rest of the day to feel my best! ☀️ So here’s a little GRWM from 7-9am and all the steps in my morning routine from wak
carlyroese

carlyroese

107 likes

A person in a black crop top and pink shorts takes a mirror selfie in a gym, making a peace sign. The image introduces gym tips for beginners.
A first-person view shows legs on a Stairmaster machine with a nature scene on its screen. The text highlights the benefits of using the Stairmaster for 30 minutes daily.
A person holds a large clear water bottle with text, sitting on a gym bench with sneakers and a dumbbell. The text emphasizes the importance of drinking 3-4 liters of water daily.
Tips I wish I knew when I first starting out ✨
For the GIRL I used to be 💕 #hotgirlglowup #that girl 🫶🏽 #gymgirlessentials #unfiltered #blackbarbie4life
Taylor

Taylor

3 likes

Starting your journey? Read this first 💚
You don’t have to be perfect. You don’t have to go to the gym every day. You don’t have to have it all figured out. Just start. Walk, drink your water, stay consistent, and trust the process. Your future self will thank you 💪🏽 #lemon8fitness #consistencyiskey #healthjourney #mot
BangingBody4U Wellness

BangingBody4U Wellness

43 likes

🎧I LOVE starting the day EARLY🫧🍵
#asmr #morningroutine #grwm #skincare #productivity
Dear.EvelynLooo

Dear.EvelynLooo

137 likes

A hand holds a bottle of L-Lysine dietary supplement, featuring a label indicating it's a 1000mg tablet. The image includes text overlays 'Honest Vitamin Mini-Update Review' and 'Miracle Supplement' with a 4.5-star rating, against a blurred background with colorful lights.
Things I’ve noticed since starting L-Lysine💊✨
I’ve said this before, but as someone who struggles with Lupus (SLE), L-Lysine is my “Miracle pill.” I started taking it again about a month and a half ago and here are a few things I’ve noticed that I believe are specifically associated with taking this supplement, as well as an honest review of t
💖J•E•N•E•S•Y💖

💖J•E•N•E•S•Y💖

3832 likes

Starting winter arc tomorrow!
Here are some of the rules I’m going to follow! Who’s in? "The Winter Arc" refers to a period where individuals use the coldest, darkest days of the year as a means to refocus, pre-visualize, and arrive at their desired destination. #gymtok #gym #winterarcchallenge #winterarcmotivatio
Nicole

Nicole

977 likes

The gym is starting to become my peace
#the gym 💪🏽 #bodytransformation #healthylifestyle2024
Jasmine La’Tay

Jasmine La’Tay

72 likes

I would apply these tips if I were starting
#gymmotivation #fitnessjourney #fyp #gymgirlessentials #motivation
Coach Abby 🍑✨

Coach Abby 🍑✨

4 likes

Most women wait until January n starting from zero
“Most women wait until January… and end up starting from zero again. ⏳ This year can be different. You can stay lean, sculpted & confident through the holidays — not after. 💎 In just 8 weeks, RELOAD: Sculpt & Shred Fall Body Reset helps you: ✔️ Flatten your waist & tighten stub
Sophie Jane

Sophie Jane

38 likes

Starting off 2026 strong!
Starting off 2026 strong! The gym is just the first step 💪🏻 I will make sure this year changes everything!
Grace | Traveling Gracefully

Grace | Traveling Gracefully

1 like

Starting over at the gym
From a fit to a mom of 3 I just turned 30 and I’m starting over again ✨I’m not the same person ✨this is not the same body I’m going to be patient
Shannon Gladden

Shannon Gladden

44 likes

starting my fitness journey 🏋️‍♀️
Heyy yall I’m starting to take fitness serious and I would love to have tips and suggestions of workouts you’ve tried that help!! Leave some in the comments below 🩷. I need smoothies recipes🍓 and meal preps!!! #healthylifestyle2024 #shareyourthoughts #fyp #gymlifestyle #mealprep #fint
Mychael Wilson 🎀

Mychael Wilson 🎀

34 likes

Starting the gym?
Just a reminder no one cares… No one cares when you start your journey… No one cares if you’re new to the gym… No one cares how long you’re there for at a time… No one cares what you look like 🤷🏻‍♀️while doing it… No one’s paying attention to you so stop focusing on the wrong thing!
Allyson Marie

Allyson Marie

1 like

Starting a gym journey
About me and who I am: • I’m a 18 years old teen, and I’ve been going to the gym for the past 6 months. • I always had a dream of starting my own content and have my own influence over my own audience, and I was wondering maybe I can start my content over my passion which is gym and hopefully
🜲 Amirali Hamzeh 🜲

🜲 Amirali Hamzeh 🜲

0 likes

42 & Starting Over: 10-Minute Fit Challenge 💪
Today I’m starting my fitness journey. 💪 I’ve gained some weight, and at 42 it’s definitely felt harder to lose it… but I’m done waiting for the “perfect time.” So here’s my plan: JUST FOR TODAY I’m showing up. ✅ I got a gym membership (only $10/month — yes please!) But the goal isn’t to do
Cindy

Cindy

5 likes

Hip and Leg Day for Transwoman Starting Estrogen
I'm only starting taking estrogen in April and I want to maximize the impact it has on my body shape. I have 10 years of weightlifting under my belt already, but I'm focusing a lot more on dedicated hip and leg days to build out my lower body curves. My diet, sleep schedule, and stress leve
Humblestpotato

Humblestpotato

1 like

Everything I’m giving up/ starting for Lent ✝️
Giving up: Outside food- not just fast food! If I can make it a home then why not? I love baking so it will give me more time to practice new recipes! Cussing- I have a son now & I’ve realized how many cuss words I use a day. It’s been hard to quit but at least I’m trying! Starting: Readi
Jass ✨

Jass ✨

9 likes

help! struggling with starting exercise habits :(
ok I’ll be honest here, I’ve never been someone interested in fitness and working out. I hated gym class and never played sports, but now that I’m 22 I feel like I need to start building healthy exercise routines. There’s just one problem — i just can’t seem to get started! I feel nervous abo
Sierra Carney

Sierra Carney

47 likes

6am Gym Vlog👏🏾
Heyyyyy my lemon 8 gym rats🌚 prepare to be SICK OF ME😝. I love starting my morning off with a good workout ! What’s you’re pre and post gym rituals? Let me know in the comments below.🥰 I don’t have much to say today, will post the workout details in the comments below for anyone interested! Have a
VXN EST MMIV

VXN EST MMIV

2 likes

Starting out at the gym
#gymmotivation #gymworkout #gymlifestyle #workout #gymgirlie
SCARLETT BROCK

SCARLETT BROCK

102 likes

Starting to love the gym.
Tell me all your workouts to help build that shelf and shed some fat! Must have Workout clothes too!
MarissaaTaaylor

MarissaaTaaylor

0 likes

Starting Over Isn’t Easy!
Life can definitely throw curve balls but baby catch them bad boys and throw them right back!! #gymmotivation #startingover #gymmotivation #contentcreator #lemon8contentcreator
🎀SimplyKaye🎀

🎀SimplyKaye🎀

6 likes

See more