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Basil, offal, chicken.🥰

3 days agoEdited to

... Read moreสำหรับคนที่รักเมนูกะเพราแล้วอยากลองเปลี่ยนบรรยากาศจากไก่หรือหมูธรรมดา มาใช้เครื่องในไก่แทนก็เป็นตัวเลือกที่น่าสนใจมากครับ เนื่องจากเครื่องในไก่มีความนุ่มและรสชาติที่เข้มข้นเมื่อนำมาปรุงกับเครื่องกะเพราแล้วจะได้รสสัมผัสที่หลากหลายและกลมกล่อมยิ่งขึ้น ผมเองชอบใช้เครื่องในไก่สด ๆ ที่ล้างสะอาดโดยเฉพาะหัวใจไก่และตับ ซึ่งจะช่วยเพิ่มความหวานและหอมมากขึ้นเวลาเจอกะเพราแก่ กระเทียม และพริกขี้หนูที่ผัดแห้ง ๆ คั่วจนหอม โดยน้ำปรุงรส ผมมักใช้ซอสหอยนางรม น้ำปลา น้ำตาลเล็กน้อย และเพิ่มความเผ็ดด้วยพริกป่นเพื่อให้รสชาติจัดจ้านชวนกินมากขึ้นครับ เทคนิคสำคัญคือการผัดเครื่องในให้พอสะดุ้งน้ำก่อนใส่ใบกระเพรา เพื่อรักษาความนุ่มและไม่ให้เครื่องในแข็งหรือลวกเกินไป และการใส่ใบกระเพราลงในช่วงท้ายผัด จะทำให้ใบกะเพราสดและมีกลิ่นหอมแรงขึ้น ทั้งนี้ควรเสิร์ฟทันทีขณะร้อน ๆ เพื่อความอร่อยที่ดีที่สุด ส่วนตัวผมแนะนำให้ลองเพิ่มไข่ดาวกรอบ ๆ มาทานคู่กัน จะยิ่งทำให้จานนี้สมบูรณ์แบบและถูกใจคนทุกวัย ทั้งนี้ เมนูกะเพราเครื่องในไก่เหมาะสำหรับคนที่อยากเปลี่ยนเมนูอร่อยง่าย ๆ ในครัวเรือน และยังได้ประโยชน์จากโปรตีนคุณภาพสูงจากเครื่องในอีกด้วยครับ

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