werking a 0800 - 1700 shift... training a trainee today so my long hours seems short that i didnt hv time for breakfast; althou i still managed to grab my latte from luckin ❤️ breakfast at 0800 ~ latte ❤️ lunch at 1500 ~ rice wif teriyaki chicken + carrots + mushroom ❤️ snacks at 1800 ~

Today is a work-day 0800 - 2130pm with a 1pm - 6pm break in between 💥 breakfast is grab & go - teriyaki chicken bread + latte (0900am) 💥 snacks - Yoghurt + banana + granola (1300) 💥 late lunch - rice + vege & beef stuffed tofu soup (1600pm) 💥 snacks - nut mix ( 1930pm) 💥 pos

Its Day 02... its my day off... the weather is so good to be cooped at home.. & i only ate twice coz each meal i made is damn full.. ❤️ breakfast ~ beancurd fritata wif carrots & cabbage + sukiya sauce + latte at 11am ❤️ lunch ~ skipped ❤️ dinner ~ stuff'd burrito at 7pm

Hola... this is my 1st post on lemon8.. seeing how so many of lemon8-ers goin thru a healthy lifestyle, i dnt feel so alone now.. feeling motivated more than eva.. journalling down my daily food intake hopefully to inspire others & also be inspired by others working shift duty makes