Where my Proffee girls at ?!

Making a conscious choice to start the day with protein and being cutesy with it. I love my new boba cups!

For you that could be look different, like in physical food form but I’m also trying not to eat before a certain hour either. Anyways, this is a very quick and easy recipe of course you can make it with sugar free syrup, I just don’t use as much.

I’m loving these indulgence flavors right now and the strawberry was a nice little touch with the caramel.

#proteincoffee #proteinshake #premierprotein #proffee #bobacup

full cup of ice

2 tablespoons of coffee

1/2 tablespoon of strawberry syrup

entire protein carton

Sip & Enjoy 😊

2025/1/6 Edited to

... Read moreYou know that feeling when you crave something delicious but also want to stick to your health goals? That's exactly where proffee comes in for me! My morning proffee isn't just a drink; it's my secret weapon for staying energized and satisfied, especially when I'm trying not to eat too early. It's so much more than just mixing coffee and protein powder; it's about crafting a delightful drink that truly fuels your day. One of the biggest perks for me is how it keeps me full. I used to struggle with mid-morning cravings, but ever since I started having my proffee, those have practically vanished. The protein really does wonders for satiety, helping me power through my tasks without feeling hungry. Plus, it's such a quick way to get a solid protein boost, especially on those busy mornings when cooking a full breakfast just isn't an option. While my recipe features strawberry and caramel, the beauty of proffee is how customizable it is! Don't be afraid to experiment. I've tried so many different protein flavors – vanilla, chocolate, even cookies and cream – and each one creates a unique experience. If you're looking for something lighter, a scoop of unflavored whey protein (which is an animal-based protein, by the way, if you're into that!) with a splash of sugar-free syrup can be amazing. Or, for my plant-based friends, there are fantastic pea or soy protein options that blend beautifully with coffee. For those who prefer a hot drink, you can absolutely make a warm proffee! Just be careful not to add your protein powder to boiling hot coffee directly, as it can sometimes clump. I find it best to let the coffee cool slightly or mix the protein powder with a small amount of cold liquid first to create a paste before adding it to your warm coffee. And for my iced proffee, like the one I shared, I always, always start with a full cup of ice. It just makes it feel like a fancy café drink! What I love most is how easily proffee fits into my busy lifestyle. It's a grab-and-go solution that tastes indulgent but supports my fitness goals. Whether I'm heading out the door for work or just need a delicious pick-me-up before my workout, my proffee in my cute boba cup is always the answer. It's a small ritual that brings a lot of joy and a big nutritional punch to my day. Trust me, once you find your perfect proffee combination, you'll wonder how you ever started your mornings without it!

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