Twila (T-why-luh)

27 followers

Follow

Follow

Follow

0 saved

1

10

mālama pono iā `oe

#CapCut #selfcare is not selfish. It's necessary.

2025/4/13 Edited to

Self-care is essential for maintaining physical and mental health. It allows individuals to recharge and improves overall happiness. By integrating practices such as mindfulness, exercise, and relaxation into your daily life, you can enhance your mood and productivity. Popular self-care activities include journaling, meditation, and indulging in hobbies that bring joy. It's important to recognize that self-care is not a luxury; it's a necessary part of a balanced lifestyle. Moreover, setting aside time for yourself can lead to stronger relationships, as feeling good about yourself allows you to connect with others in a more meaningful way. Remember, taking care of yourself enables you to better care for those you love and fulfill your commitments. In a world that often prioritizes productivity over personal health, it's vital to advocate for your own needs and establish healthy boundaries. By embracing self-care, you're not only nurturing yourself but also empowering others to do the same. Start small and gradually incorporate self-care into your habits for lasting benefits.

Related posts

An iPad in a pink composition book-style case with a pink stylus, white headphones, and a white tube on a wooden surface. The image has text overlayed: '5 WAYS TO USE YOUR IPAD'.

An iPad displaying a digital journal entry titled 'MISSING THE HOMELAND' with various images, text blocks, and a music player widget, set against a dark background with calendar months at the top.

An iPad displaying a font creation interface. The screen shows an alphabet, a large 'A' being designed with grid lines, and tools at the bottom, under the title 'CREATE YOUR OWN FONT'.

5 (more) ways to use your iPad 👩🏻‍💻✍🏻💕

You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre

27.8K likes

asmr fridge restock🍒🍓✨#restock#asmr#home

asmr fridge restock🍒🍓✨ #restock #asmr #home #kitchenrestock

677 likes

Language Study Template (Notion) - Part 2 Tutorial

✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage

2 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.

A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.

A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.

google calendar vs notion calendar 🗓️🎧💖

google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be

281 likes

Build better habits with this Notion Habit Tracker

I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu

17 likes

My Trip To Hawaii🌺

⭐️Overall rating: 5/5 All in all. I loved Hawaii, I got to explore and see so much while experiencing 2 different islands. During my 2 week trip i had visited Oahu Hawaii (honolulu) and Big island. While on the island i experienced a traditional Luau Day, Pearl Harbor, Volcanoes, Hawaiian food,

10 likes

Hawaii Tide Pools ✨

Protect Hawaiʻi’s tide pools 🌊: • 🐚 Don’t touch or take marine life. • 🌞 Use reef-safe sunscreen. • 🚶‍♂️ Stay on trails. • 🗑️ Pack out all trash. • 👀 Watch, don’t disturb. Malama ʻāina starts with you! 🌺✨ Take care of the land #ProtectOurRee

56 likes

NOTION TOUR ✨how I stay organized w/ notion!

welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces

59 likes

fridge restock#asmr #restock #fridge #home

fridge restock #asmr #restock #fridge #home

663 likes

Fridge Restock Pt. 1 ✨👏🏼#restock #fridgerestock

Fridge Restock Pt. 1 ✨👏🏼 #restock #fridgerestock #short

302 likes

1 like

Pink Mini Fridge Restock🩷 #restock #minifridge

Pink Mini Fridge Restock🩷 #restock #minifridge #snack

461 likes

GOALS Hawaii Mālama with Aloha Mission is at it ag

Join us on February 7th (Friday) from 10am-11:30am at Kapolei Regional Park for a park clean up in collaboration with @tothetophawaii ! This event is more than just a clean up - it’s about community engagement, substance abuse prevention, and sharing our stories to inspire positive change! We

2 likes

Ka’ikena Scanlan-17th Annual Mālama Hāloa Kalo

#kaikenascanlan #bishopmuseum #hawaii #oahu #fyp Bishop Museum

7 likes

officially an university alum #apple #applemacbookair #macbookair #skybluemacbookair

#apple #applemacbookair #macbookair #skybluemacbookair #appleevent #usc #universityofsoutherncalifornia #collegestudent

0 likes

My Favorite Pages in My Notion Meal Planner✨

Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each

75 likes

Mālama Learning Center is planting the next generation of native trees! #new trees #aloha #unfiltered #Lemon8Diary #native

2 likes

many Messages: What you see?

You are not imagining it. Someone is trying to get your attention, but you need to be quiet to recognize it. It may be coming through telepathy or in person. Do not ignore what's coming in, it may be important and help clear the air on something. I'm another situation (and it does feel

0 likes

A scenic landscape features a vast sky with dramatic, elongated clouds illuminated by golden light, possibly at sunrise or sunset. Below, rolling hills with sparse vegetation stretch across the horizon. The image includes the name Jayme Brown and Lemon8 branding.

To care for our mother Earth

2 likes

MacBook Air 2026 vs MacBook Pro 2022 power up test 🤯

#macbook #macbookair #macbookpro #apple #fyp

10 likes

The dreamiest setup for the easiest “yes.” 🌺💍✨ Capturing moments like this is the best job ever. Creating proposals that feel straight out of a romance movie. 🌊🤍 @Mālama Luxury Events with the gorgeous set up✨ #hawaii #hawaiiproposal #engagement #hawaiiengagement #engagementpicnic

0 likes

A brochure for Haleakalā National Park in Maui, Hawai'i, open to a page showing a volcanic cinder slope and detailing the park's history, ecology, and cultural significance, including a map and text.

A vast, rugged volcanic landscape at Haleakalā National Park, featuring rocky terrain, distant craters with reddish hues, and clouds drifting through the valleys under a blue sky.

The official entrance sign for Haleakalā National Park, made of stone and a green panel with an illustration, set against a misty, vegetated background.

National Park 59/63

What a great experience going from sea level to 10k feet above sea level and seeing the shift in terrain. Next NP excursions are in September… Do you want to see the other 57 I’ve been to so far? #nationalparkgeek #usnationalparks #haleakala #maui #travel Haleakalā

8 likes

A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.

A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.

A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.

Which Apple to Pick 🍎🍏 MacBook Neo vs iPad Air m4

They’re the same price and both just launched, I did a little comparison so you don’t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar

243 likes

Day 2 in Hawaii spent most of the day on the North Shore 🥭🐓🌺 #hawaii #honolulu #northshore #hawaiibeach @Malama Hawaii Makers Market @thehairclawclub @Liko Collection @SEVEN BROTHERS @Pua Blooms @adorneia @Matsumoto Shave Ice @islandbrewhawaii @Makua Banana Bread

0 likes

A pink retro-style mechanical keyboard with round keys and a white Apple Magic Keyboard with a white mouse are displayed on a desk with a cute mousepad and decorative figurines.

A comparison chart detailing features like typing feel, durability, customization, and noise level between mechanical keyboards and Apple Magic Keyboards, with small images of both keyboard types above.

A comparison chart titled 'Portability and Usage,' outlining differences in portability, best use cases, gaming suitability, and design between mechanical keyboards and Magic Keyboards.

✿˖° Mechanical Keyboard vs. Apple’s Magic Keyboard

°𐐪♡𐑂°‧₊ ✨Trying to choose the right keyboard? Mechanical keyboards are tactile, clicky, and satisfying to type on, making them perfect for gaming, coding, or long typing sessions. They’re durable, customizable, and bold, but heavier and louder. Apple’s Magic Keyboards, on the other hand, are sleek

33 likes

iPad combo touch keyboard by Logitech

TAKE iPAD FURTHER WORK, LEARN & CREATE FROM ANYWHERE WITH COMBO TOUCH Meet the keyboard case that opens up whole new levels of versatility. Type, view, sketch, and read with iPad Pro, iPad Air or iPad — all while keeping the front, back, and corners protected. With a Multi-Touch trackpad an

2 likes

A pink and yellow coffee pour-over cone sits atop a glass with a daisy pattern, against a pink floral background. The text reads: "Life Changes I'm Making In 2025!".

A bowl of savory food with vegetables, seafood, and dumplings, with a spoon and chopsticks, against a pink floral background. The text reads: "Less Dining/ Take-Out".

A bundle wrapped in large green leaves, tied with string, against a pink floral background. The text reads: "Mālama 'Aina More".

🌼Life Changes I’m Making In 2025!🌼

The new year is a fresh start, perfect for setting clear, achievable goals. Focus on: 1. **Gratitude:** Start each day with positive thoughts. 2. **Healthy Living:** Make small changes in diet and exercise. 3. **Mindfulness:** Practice meditation or yoga. 4. **Connections:** Nurture relations

14 likes

See more