⏳ You’re closer to summer than you think…

Most girls will leave it too late, try to fix everything, and still feel the same going into it.

That’s exactly why the system that helped 600+ women last year is back with upgrades.

✨ less bloating

⚡ more consistency

🌿 a body & routine that finally feels in control

The system is in my profile ↑

#buildastrongbody #fyplemon8 #girlswhopowerlift #workout

3/19 Edited to

... Read moreFrom my personal experience, starting a glute-focused workout routine can truly transform not just your physique but also your confidence going into summer. Exercises such as hip thrusts, Bulgarian split squats, step ups, and Romanian deadlifts (RDLs) are especially effective in targeting the glutes and legs, helping to sculpt a toned lower body. What's key to success is consistency. Integrating these movements 3 times a week, performing sets of 10 to 12 reps as suggested by effective programs, allows gradual strength gains and muscle growth. Along with the physical benefits, I noticed less bloating and more control over my body's response during the daily routine, which made me feel more energized and balanced. It's also important to focus on proper form rather than rushing through reps to prevent injury and maximize results. Adding weight gradually as strength improves can further enhance muscle activation. Combining this workout regimen with mindful nutrition and hydration can contribute to noticeable changes in how your body feels and looks. Overall, committing to a program that emphasizes both strength and consistency, much like the system that assisted over 600 women last year, can help anyone achieve their health and fitness goals ahead of summer. Embracing workouts like "let'shitglutestogether" with exercises specifically targeting the glutes can make all the difference in building a strong body and routine you truly feel in control of.

2 comments

Brooke's images
Brooke

any tips on how you got your body

Related posts

An open Bible lies on a surface with a laptop in the background displaying a playlist of Gregorian Chant music. The image has a text overlay that reads "HOW TO GET CLOSER WITH GOD!".
A light-colored background with the title "TIP #1 PRAY!!" in pink and orange. The text below explains the importance of prayer and provides an example of a nightly prayer.
A light-colored background with the title "TIP #2 BIBLE STUDIES!!" in pink and orange. The text describes the benefits of Bible studies and shows a red "HOLY BIBLE" app icon.
HOW TO GET CLOSER WITH GOD✝️
#Lemon8Diary #christianity #jesuslovesyou #godisgood #shareyourthoughts #wellness
M E I 🤗

M E I 🤗

11.3K likes

how to get closer to The Lord daily
when i move (and even just know) i am going to try to implement these things into my daily routines and/or practice multiple a day . . . #get closer to god #christiangirl #christianlifestyle #christianmotivation #relationshipwithgod #relationshipwithjesus #closertogod #christianh
jayahnuh

jayahnuh

3422 likes

A person's hand holds an open Bible with tabbed sections, while a tablet in the background plays music. The image is overlaid with text: '7 things I did to get closer to God.'
Two pink Bibles, one with floral embossing, and two pens rest on a soft blanket. An overlay states: 'Listening to gospel music everyday (specifically in the mornings).'
An open Bible shows text about Noah's descendants, with a yellow highlighter marking a passage. A journal is in the background. Text overlay describes using a Bible app for daily verses and prayers.
Here’s how I got closer to God…
This is something I wouldn’t trade for anything. I’ve never felt more stable and secure within myself until I put God first in everything I do. I pray everyone can experience this! #godhastheglory #blackgirlchristian #getclosertogod #howtopray #christiantiktok
Zy ✨ | Lifestyle Creator

Zy ✨ | Lifestyle Creator

8768 likes

Challenge yourself while growing closer to God ✝️✨
1. 💪🏽 Workout 4hrs/week - it’s not asking a lot, just 35min a day. - Remember to thank God for giving you the strength and ability to do so 2. 🙏🏼 Pray 3x/day - morning, afternoon, and night or breakfast, lunch, and dinner. - Keep God in your thoughts throughout the day, allow him to li
Grace

Grace

4799 likes

A woman with curly dark hair, wearing a green hooded jacket, smiles at the camera. Text overlay reads "Bible Verses Included ✨ SIGNS YOU'RE GETTING CLOSER TO GOD🤍" with yellow squiggly lines and "lemon8 @godly_girl_habits" at the bottom.
A child stands in a room facing a TV displaying a colorful cartoon. Text overlays list signs of peace, including "More Grateful", "Peace of mind", and "No longer overthinking", with a Bible verse from Philippians 4:7. "lemon8 @godly_girl_habits" is also visible.
A sunset sky with clouds and silhouetted trees. Text overlays describe signs of hearing God clearly, such as "Protection is stronger", "Have more wisdom", and "Your intuition is stronger", with a Bible verse from John 10:27 NKJV. "lemon8 @godly_girl_habits" is present.
Signs You’re Getting Closer to God🤍
#jesus #jesusfollower #bible #christian #christianlemon8
Dede_Darling🤍

Dede_Darling🤍

308 likes

3 books that brought me closer to God🌱
#readingthroughmybible #spiritualjourney #spiritualgrowth #selfcare
Princesa|Part Of The Pretty™

Princesa|Part Of The Pretty™

2403 likes

🌸Good Morning Prayer to Draw Closer to God🌸
Good morning, Lord. Thank You for waking me up today and giving me another opportunity to seek You first. Before the noise, before the responsibilities, before the distractions — I choose You. This morning prayer is a reminder that drawing closer to God is a daily decision. It’s not about perfectio
REDEEMEDBEAUTY

REDEEMEDBEAUTY

53 likes

Things to do to grow closer to Jesus 🤍
4 ways you can grow closer with God! 1. Write a verse down on a post it note and pray about it throughout the day 2. Putting your phone on Bible mode will cut down screen time on social media and help decrease doomscrolling. It locks your social media apps until you open up the Bible to read a
marie ✝️💞

marie ✝️💞

5365 likes

HOW TO GROW CLOSER TO THE LORD🤍
Follow for more tips! #christian #christiangirl #christianwomen #christianmotivation #christianlifestyle #christianity #womenofgod #jesus #jesusfollower #wellnesslifestyle
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

2995 likes

You’re Closer Than You Think
If this found you … it wasn’t random #fyyyyyyyyyyyyyyyy #foryoupag е
Empower Her Wealth

Empower Her Wealth

147 likes

How to grow closer to God🤍
⭐️Read your Bible ⭐️Pray ⭐️Hang out with Christian friends ⭐️Go to church ⭐️Listen to worship music ⭐️Go to Bible study small groups #christian #christianmotivation #christianity #christiangirl #christianlifestyle
Gracie🤍🎧✨✝️

Gracie🤍🎧✨✝️

565 likes

A romantic bathroom scene with a bathtub filled with water and red rose petals, surrounded by numerous lit candles. The image features text overlay: '7 Date Ideas For deeper connection & intimacy.' and 'SWIPE'.
Two yoga mats are laid out on a sandy beach at sunset, with the ocean and rocky coastline in the background. The text describes '1. Couples Yoga or Dance Class'.
A luxurious bathtub filled with water and red rose petals, surrounded by plants and lit candles, creating a relaxing spa atmosphere. The text describes '2. At-Home Spa Night'.
7 intimate date ideas to bring you closer ❤️‍🔥
Discover 7 intimate date ideas designed to elevate your connection and spark passion in your relationship. These creative and romantic experiences will help you build deeper emotional and physical intimacy. Whether you’re looking to reignite the flame or take your bond to the next level, these uniq
Ashlee Sunshine

Ashlee Sunshine

1585 likes

Chu closer to Oda now cause he closer to the floor
#bsd #chuuyanakahara #dazaiosamu #odasakunosuke #Anime
Fictional.People.Wh_re69

Fictional.People.Wh_re69

8 likes

5 WAYS TO BE CLOSER TO GOD
Think of these steps like your spiritual self-care routine. Just like catching up with a good friend, they can keep you feeling grounded and connected to what matters most. #godlovesyou #godisgood #biblejournaling #christiangirl #christianadvice
Kenzi’s Flowers

Kenzi’s Flowers

1393 likes

Books that will help you grow closer to God 💕
1. Bible 2. Mostly what God does 3. The purpose driven life 4. The Holy Spirit #findgod🙏🏼📖 #best books for christian girls #girlbible #faithbook #god
Maddie’s Video Diaries

Maddie’s Video Diaries

727 likes

How to Grow closer to God ✝️
Hi Love 🌻 I wanted to share a few tips that will help you grow closer to God. It’s important to make sure that your relationship with God is a priority , we need the Lord at all times. God wants to be your provider and lead you to greatnesss , but we have an obligation as well to make sure we ar
Clarise | Spiritual Sister

Clarise | Spiritual Sister

417 likes

You may be closer than you think
Even if it’s just one on the list, it’s a start right? You got this 🎚️🙏🏽 ♡♡♡ 10 Ways You Know You’re Close to God (with Scripture) 1. You feel peace even when life is chaotic. Not because the storm stopped, but because you know who calms it. “You will keep in perfect peace those whose
Jesus Glow On Me ♡

Jesus Glow On Me ♡

941 likes

Growing closer to God 🤍✝️
I am trying to do these things every day 🤍 #faith #amen #godisgood #prayer #fyp
𝙷𝚎𝚊𝚝𝚑𝚎𝚛 ♡

𝙷𝚎𝚊𝚝𝚑𝚎𝚛 ♡

3402 likes

Getting Closer With God 🤍
#godaligned #god #prayer #scripture #godheals #godlovesyou #bibleverse #bible #biblejournaling #biblestudy
Sashi 🤍

Sashi 🤍

606 likes

A person in a pink top holds a strawberry-patterned cup, with text overlay "THINGS I DID TODAY TO: GET CLOSER TO GOD SWIPE", indicating a daily routine focused on faith.
A pink Holy Bible with tabbed sections is shown, accompanied by text stating "Morning Spent time praying to Him & reading the bible Colossians 4:2", detailing a morning devotional practice.
A car interior displays a white backpack, pink tote, green snack box, and strawberry water bottle, with text "Afternoon Decided to start going back to the gym 1 Corinthians 6:19-20", showing gym preparation.
♡Things I did today to: get closer to God ♡
Embracing each day as a journey to deepen my faith🙏🏻✝️ What's something you did today to get closer to God? . here's a little view into my day and how I seeked out Jesus in every action. I started the day praising Him & spending time with Him. I also started going back to the gym bec
♡Marissa Pratt♡

♡Marissa Pratt♡

60 likes

HOW TO GET CLOSER TO GOD ✨
Here are some ways to help you in getting closer to God 1. Read your Bible everyday You have to get in His word to get to know Him, how He speaks, who He is, and the revelation He wants to give you. God speaks to some people through His Word, or by a still voice and even through people or musi
Heavenly Ash

Heavenly Ash

1146 likes

A close-up selfie of a person wearing a necklace with a cross and hoop earrings, with text overlay "How to get closer to God" and an arrow pointing right. The bottom left corner shows "Lemon8 @najahluvs.u".
A light pink background with the text "1. pray daily" in black font, outlining the first step to getting closer to God. The bottom left corner shows "Lemon8 @najahluvs.u".
A light pink background with the text "2. Read your Bible" and "For beginners I recommend Genesis, Romans, Proverbs, Matthew", outlining the second step. The bottom left corner shows "Lemon8 @najahluvs.u".
How to get closer to God 🕊️
I know it’s not easy to become closer to God. We all have things going on in our own lives that distract us from living the perfect & satisfying lives that God has for us. But God will always be there for you no matter what you’re going through. He will always check in on you, and wait on you t
Najah

Najah

22 likes

You’re Closer to Financial Stability Than You Thin
Most people think they’re behind financially. But if you: • Pay your bills on time • Care about improving • Want structure You’re already ahead of most people. Financial stability doesn’t require perfect income or zero debt. It requires consistency. A small emergency fund. A si
EveryDollarGrows

EveryDollarGrows

4 likes

If you’re trying to grow closer to God, you need!
#trustgod #bible #biblejournal
Survingthestorm25

Survingthestorm25

11 likes

“13 Days… It’s Getting Closer.”
13 days. 13 days until the silence is broken. 13 days until widows are finally heard. 13 days until the conversations no one wanted to have… begin. This isn’t just a podcast. This is a space for the woman who is still healing… still grieving… still becoming. If you’ve ever wondered: “Will I
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

2 likes

Closer to fall 🍂☕️
#downtowngirl #fall #cozyaesthetic #august #booktok #gilmoregirls #autumnvibes🍁
Michelle

Michelle

2564 likes

Stand Closer
Israelis will stand closer to you than anyone you've ever met. There's a reason - and it's not what you think. 🇮🇱 If you're ready to finally speak and understand Hebrew, Practically Speaking Hebrew is the only program you'll ever need 👉 hebrewbyinbal.com/speak . . . . .
Hebrew by Inbal

Hebrew by Inbal

1 like

When you realize you’re closer to 50 than 25!
When did that happen? #over40 #genz #voiceover
Mara

Mara

22 likes

Planning is one step closer
Tips for Writing Your Business Plan Writing a business plan is an essential step for starting or growing a business. A well-structured business plan not only helps you clarify your business idea but also serves as a roadmap for your operations and a tool for securing funding. Here’s a step-by-s
Abinicole🦋💗

Abinicole🦋💗

1642 likes

Always look closer 👀
Most building complexes give you the chance to report any issues or damages you find during the first couple of days of moving so later on you’re not blamed and charged for them . 👏🏽NEVER waste this opportunity and take it seriously. Look what I found just in the kitchen 😳 As soon as I was g
Suhail Acosta

Suhail Acosta

1120 likes

Hi friends you’re one day closer!! ✨🍋🐭✨
#disneyworld #waltdisneyworld #hollywoodstudios #wdwfyp #disneycontentcreator
Brooke

Brooke

210 likes

We’re getting CLOSERRRRR
That’s exciting and nerve wracking at the same time. WHO’S READYYYY!? Cursed for Eternity is a dark gothic romantasy inspired by InuYasha and Beauty and the Beast but with vampires. If you love any of those things, add this book to your Goodreads TBR 🖤 💌Available for pre-order on Amazon 🩸
ChaFay~Author📚

ChaFay~Author📚

0 likes

An overhead view of two drinks on a light blue table, one with a grapefruit slice and a sugar-rim, and an iced coffee with a sugar packet. Text overlay reads: '10 SIGNS YOU'RE AROUND PEOPLE WHO DRAIN YOUR ENERGY'.
A hand holds a drink with ice and a lime slice, garnished with mint. Text lists signs 1-5: competition, shade with compliments, prying questions, complaints, and anxiety.
A close-up of a drink with ice, a lime slice, and mint. Text lists signs 6-10: know-it-all, needing control, small talk over connection, feeling judged, and body avoiding them.
KEEPING YOU CLOSER TO THE RIGHT PEOPLE
I think it’s fair to not want to be so available for others. It’s a great practice of protection, and creates more time for solitude. At times, our feelings and how people are acting around others can be conflicting with how we feel about them. They may be likeable to most people, but for w
StyledbyyLexii

StyledbyyLexii

610 likes

How To Grow as Closer Relationship With God ➡️🙏🏾📖💞
#christiangirlglowup #christiangirlroutine #godlyliving #christiangirllifestyle #jesusgirlaesthetic
Ajhana Bell💞

Ajhana Bell💞

11.1K likes

A green road sign on a desert road reads "KEEP GOING YOU'RE GOING TO MAKE IT." The road stretches towards distant mountains under a blue sky with white clouds, conveying a message of perseverance. A Lemon8 watermark is visible.
You’re Closer to Success Than You Think 🔑ℹ️⬇️
Whatever you’re striving for, don’t stop now. The journey may be tough, but you’re stronger than the challenges you face. Every step forward, no matter how small, is progress. Keep pushing, keep believing, and keep going—you’re going to make it. Success is often just around the corner, and your per
RoadToRiches

RoadToRiches

10 likes

how to get closer with god 🫶✝️
#christian ✝️ #godfollower #get closer to god #praisethelord
✝️🥥🥑💓☕️☀️🥝

✝️🥥🥑💓☕️☀️🥝

513 likes

5 tips to get closer to God
1. ✝️ Praying first thing in the morning: Okay, so when you pray first thing in the morning, it's like kicking off your day by checking in with God. It's like texting your best friend as soon as you wake up. It sets a good vibe for the whole day and makes you feel connected to Him from
Eva

Eva

1039 likes

Can I grow Closer to God Without Reading the Bible
Have you been craving to grow closer to God but feel the Bible doesn't resonate with you or maybe you're confused by it so you choose not to read it? That was me years ago before I transformed my relationship with God. And trust me, if I can do it, so can you!! Checkout www.fountainbible.co
Breahna

Breahna

21 likes

Prayer: To Grow Closer to God
Do you the characteristics of God? Can you call him ruler over your life? Do you grieve the things that God grieves? Watch the new video of YouTube “Unlocking Spiritual Maturity: Grow Deeper in Your Faith!” https://youtu.be/Vu7qwDy_TsM. This will help you desire a closer relationship with God. Pl
Kingdom First

Kingdom First

86 likes

A scenic view of a rocky, tree-covered coastline with clear blue water, featuring the text 'THE MOST AMAZING SUMMER DESTINATION IS CLOSER THAN YOU THINK'.
A waterfall cascades over a tall, rocky cliff covered in green trees into clear blue water, with the text 'UPPER PENINSULA Michigan'.
A unique rock formation covered with trees stands in vibrant green water under a cloudy sky, with the text 'Breathtaking nature'.
AMAZING SUMMER DESTINATION CLOSER THAN YOU THINK
Michigan’s U.P. (Upper Peninsula) Is the best kept secret in the Midwest! There is nothing quite like a Midwest summer, and you can experience the best Midwest summer among the beauty of the UP! This breathtaking region offers stunning natural beauty, endless outdoor activities, and charming to
Niki ◡̈ global guru

Niki ◡̈ global guru

473 likes

3 Ways Nature Helps You Feel Closer to God
☁️⛅🌷✨
1. Quiet moments = Clearer prayers When you’re surrounded by the stillness of nature, it’s easier to hear God’s whispers. 😍 2. Creation reminds you of the Creator Every blooming flower, blue sky, and warm breeze reflects His beauty and love. 🥹 3. Sunshine lifts your spirit
Jazmine Beasley

Jazmine Beasley

38 likes

You’re still getting closer to success ✨
Ready to take charge and become the boss babe you were meant to be? 💪✨ Check out my latest videos for tips on empowerment, success, and motivation! #BossBabe #WomenInBusiness #Empowerment #SuccessMindset #EntrepreneurLife ” https://bit.ly/44TkNNO
Elite Beauty Pros

Elite Beauty Pros

3 likes

A woman with long dark hair smiles at the camera. An overlay reads, "Things I've been doing since I started getting closer to God."
A music player shows Koryn Hawthorne's song "Cry." An overlay states, "Stopped listening to rap & secular music. mainly listening to Christian r&b everyday."
A Bible verse is highlighted in yellow on a black background. An overlay says, "Studying the Bible more & to attend Bible study every Tuesday."
Getting Closer to God
Last year, I realized I was a very angry & miserable person, and I really wanted to change that. I had to look at myself to see what I needed to change, and I realized that my relationship with God was not where it should be, and that played a huge role in why I was always so angry. So I starte
Car-Tee-Air-Uh

Car-Tee-Air-Uh

1437 likes

BOOKS I USE TO GROW CLOSER TO GOD
I have my own lil library at this point 🤭 I hope this helps someone 💗 #christianbooks #biblejournaling #biblestudy #jesus #christiangirl
DESHA

DESHA

1648 likes

PODCASTS that draw you closer to GOD ✝️
Here are some of my favorite podcasts that draw me closer to God and helped improve my walk with Him in so many different ways 🩷 some of these podcasts have truly bc hanged my life and how I live day to day. Prints in first slide from @Zera Art Shop || follow me for more content about how
💌

💌

188 likes

A handwritten list on white paper shows various emotions like sad, anger, anxiety, stressed, lonely, and depressed, each paired with a specific Bible verse reference. The emotions are highlighted with different colored markers, providing guidance for spiritual reflection based on feelings.
Getting Closer to God 2024 ♥️
So one thing I want to work on in 2024 is my relationship with God. The last few years have been rough on everyone. I needed to find a way to do it, but not make it overwhelming. Thanks to Pinterest, I was able to find a breakdown of verses for situations. I hope it can help someone else who needs
Kristin Durham

Kristin Durham

607 likes

How I started getting closer to God…
The smallest things can make the biggest difference. It can sometimes be overwhelming when you’re just beginning in your Christian journey. These are a few things that helped me. 🩷 #Lemon8Diary #christiangirl #christian #christiancreator #godisgood #shareyourthoughts #jesuslovesyou
Kirsten Marenco

Kirsten Marenco

616 likes

Start Bible Studying to Grow Closer to God
Unsure how to start Bible studying? That was me but this complete Bible study guide will help guide you when unsure how to start Bible studying as well as where including free printable Bible study sheets and additional tips for common problems and FAQs. visit www.fountainbible.com for all of my fr
Breahna

Breahna

113 likes

See more