self care recs?🍋🌸✨
these are some things that i found have worked well for me. being a freshman in college there’s lots of new things im experiencing. i found being around my friends all the time was draining me. so i would make sure i had days to be to myself.
- my perfect self care day (after class and work ofc) was going to the grocery store for anything i’ve been needing and also getting a snack and drink. then id come back and clean up my room. next i would craft, for me this included journaling or scrapbooking. then later i would watch a movie and eat a snack.
- something’s that can be relaxing for people is cooking. i really like baking so i could share with others. but if for you this looks like cooking you a favorite meal for dinner then that’s great.
- working on self care and figuring out what’s right for you can take a little bit of time. but make sure you’re doing new things so make sure you’re mind is staying happy and healthy
- what’s something you like doing for a self care day? #growthmindset #lemon8challenge #letschat #selfcareideas #selfcarelifestyle #self care nights #mentalhealth #mentalhealthawareness
Self-care is essential, especially for college students navigating new experiences. A perfect self-care day may include grocery shopping for a favorite snack and drink, organizing your room, and indulging in creative activities like journaling or scrapbooking. Cooking can also be therapeutic; whether you prefer baking or whipping up a favorite meal, it can be a rewarding way to unwind. Taking time for yourself helps to foster mental well-being and allows you to discover what makes you happy. Consider scheduling regular self-care days to recharge your mind and spirit, and don't forget to explore new hobbies or activities. As you figure out your self-care practices, you'll develop a healthier mindset, making it easier to handle college stressors. What have you tried for relaxation? Share your thoughts on favorite self-care rituals. Remember, prioritizing yourself is key to maintaining a balanced life.
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