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Eat well, start the pan. No substance, safe at every meal.ðŸĨ°ðŸ‹âœ…

2025/11/6 Edited to

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Future Substance Abuse & Mental Health Technician ðŸĐ·ðŸ™
Most of you dont know me! But I am now in school for Substance Abuse & Mental Health Technician! I love it! Everything I have gone through with my addiction to a controlled substance in the past & reason why I went to jail was a huge lesson & I rehabilitated the hard way, cold turkey! B
Ojitos Verdes ðŸĐ·

Ojitos Verdes ðŸĐ·

8 likes

Interesting anatomy & physiology facts every student should know 📚ðŸĐš
Which one surprised you the most? 👀 And do you know your blood type? ðŸĐļ #healthscience #nursingstudent #foryoupage #nursingstudent #studytok #biology
Sindy M Florestal♐ïļðŸ’âĪïļâ€ðŸ”Ĩ

Sindy M Florestal♐ïļðŸ’âĪïļâ€ðŸ”Ĩ

7 likes

Easy Breakfast Meal Prep ðŸŒŊ
As someone who loves a cozy morning, I’d much rather savor a few extra minutes in bed than rush around making breakfast. That’s why I’m all about meal prepping fun and delicious breakfasts! These breakfast burritos are a staple in my routine, and I’m sure they’ll become a favorite of yours too. ðŸŒŊâœĻ
Briana ðŸŒļ

Briana ðŸŒļ

13 likes

The Easiest School and Work Meal Prep Recipe 🙌ðŸŋ
I couldn't stop thinking about Little Cesears Crazy Puffs, so I had to make them at home! It's super simple and easy to make, and serve as great appetizers. Let me know what you think! Ingredients: Pizza dough Garlic & herb tomato sauce Cheese Muffin Pan Directions: Prehea
Safeezygal

Safeezygal

25 likes

Four containers, including foil pans and a cast iron skillet, filled with cooked chicken pieces, indicating the first step of cooking protein for meal preparation.
Two bowls on a dark countertop, one containing sweet potato peels and a peeler, and the other filled with diced sweet potatoes, illustrating the preparation of starch.
Bundles of fresh green asparagus on a dark countertop, with some stalks trimmed, demonstrating the preparation of fiber for meal prep.
Meal Prep For The Week W/Me Ft Dollar Tree ðŸŒģ 💕
Meal Prep With Me Using Dollar Tree Containers Tip: Store Your Left Overs In Freezer #savingmoneyonfood #dayinmylife
Red Montana

Red Montana

31 likes

Your Sign to Eat More Fiber
More on Chia Seeds: Chia seeds are loaded with soluble fiber, which absorbs water and forms a gel-like substance in the digestive tract. This helps to bulk up stool and promote regular bowel movements. And The soluble fiber also acts as a prebiotic, nourishing the good bacteria in your gut, whic
Living Well By Nicki

Living Well By Nicki

476 likes

Your Toddler Won't Eat?3 Simple Tips
Feeling like a short-order cook? ðŸ‘Đ‍ðŸģ Is every single meal a battle? You are not alone. ​The picky eating stage is one of the toughest. When you're worried your toddler isn't getting enough nutrition, it's easy to fall into the "just one more bite!" trap. ​Here are 3 simple
Mom's Simple Playbook

Mom's Simple Playbook

84 likes

Faith is the substance of things hope for
#faith #god #godsword
DigitalBabe

DigitalBabe

126 likes

Easy 5 ingredient NUTRITIOUS meal 😍
This tiny habit can change your life so much! âĪïļ Meal prep not only saves you time and money, but prevents you from impulsive eating. 🙌 Ive been saving so many recipes but never had the time to actually make them. So as a little motivation I’m starting a TikTok channel with healthy and DELICIOU
ALEXIA VI

ALEXIA VI

68 likes

A flat lay shows seven Ali Hazelwood books standing upright, including The Love Hypothesis, Love on the Brain, Loathe to Love You, Love, Theoretically, Check & Mate, Bride, and Not In Love, with the title 'Ranking Every Ali Hazelwood Book!'
Two Ali Hazelwood books, 'The Love Hypothesis' and 'Check & Mate,' are displayed with their rankings (#1 and #2), star ratings, and genre descriptions like 'fake dating, science romance' and 'YA, enemies to lovers, chess romance.'
Two Ali Hazelwood books, 'Love, Theoretically' and 'Love on the Brain,' are shown with their rankings (#3 and #4), star ratings, and genre descriptions such as 'rivals to lovers, STEM romance' and 'workplace romance, friends to lovers.'
Ranking Every Ali Hazelwood Book!📚🧎🧊💗
Ali Hazelwood is one of my very favorite romance authors and here is my ranking of every one of her books! 🧎 My very favorite will always be the first book I read of hers The Love Hypothesis (which is also her very first book!) it is SO CUTE and as a science major, I loved the STEM rep in it
Bethany Taylor

Bethany Taylor

78 likes

We Love a good High Protein Meal ðŸĨ˜
🍗High-protein, low-carb meal idea! under 500 Calories and 31 Grams of Protein 🏋ðŸū‍♂ïļ Chicken Sausage Cajun Alfredo Quick, easy, and SO flavorful! Sausage + chickpea pasta + Cajun sauce = fire combo ~450 cals | Packed with flavor, not carbs! Would you try this?
TheKMyaDanae

TheKMyaDanae

17 likes

meal time must haves with a toddler ðŸĨ˜
When I first became a mom, meal time with my daughter actually scared me. I felt like there were so many products that I would never know what to do when it came to feeding her outside of milk. It took me quite a while to develop a routine that works with us but also to find the products we
Ashlyn Edwards

Ashlyn Edwards

21 likes

Chicken Tenders for Kid’s Back-to-School Meal Prep
Chicken Tenders for Kid’s Back-to-School Meal Prep 🍗🎒ðŸŦ Were you a packed lunch or school lunch kid?! ⮇ïļ Comment down below what your favorite packed or school lunch was! ⮇ïļ My grandma would always pack me rice and dinner leftovers or a hotdog on a bun. My mom would bring me McDonald’s e
Matt Santos

Matt Santos

503 likes

Foods safe for your dog
Let me introduce you to the pantry of DemKKBoyz aka Kyndrix (the boss pig 🐷) and Kyzier (the little brother pup ðŸķ). This ain't no average pet setup. Every item on this shelf was chosen with intention, love, and knowledge. This is holistic care in action. We don’t do dusty kibble, cheap fille
Holistic Pet Mutha ðŸŒŋ🐕🐈‍⎛ïļ

Holistic Pet Mutha ðŸŒŋ🐕🐈‍⎛ïļ

3 likes

A close-up overhead shot of green beans simmering in a black skillet, with text overlays "Meal Prep Idea!" and "EASY GREEN BEANS" indicating the recipe.
A close-up overhead shot of green beans in a black skillet, with a white text box overlay explaining the benefits of weekly vegetable meal prep.
A white plate filled with green beans, featuring a white text box overlay listing the ingredients for the green bean recipe.
Meal Prep Idea!
I absolutely love having meal staples set up so that I have less to worry about during the week. I always start with the protein and veggies and this recipe is my green bean go-to! 1 1/2 pounds trimmed and washed green beans 1 tbsp butter 1 tbsp olive oil 1 cup chicken broth 3-4 garlic clove
Taryn Camp

Taryn Camp

58 likes

EVERY CHILD IS A SEED: A Community Letter
***A note on these images: These visuals are a glimpse — one small, imperfect window into the infinite diversity of our world. They do not capture every body, every culture, every ability, every expression, or every shade of human beauty. The world is far more colorful, complex, and extraordinary t
Sacr3d Word FairyâœĻ

Sacr3d Word FairyâœĻ

1 like

This image outlines essential patient safety measures for nurses, covering basic physiological needs, fall prevention, age-specific safety risks, seizure precautions, seclusion and restraint guidelines, and fire safety protocols (RACE and PASS).
This image details infection prevention, including types of pathogens, immunity, the chain of infection, standard and transmission-based precautions (airborne, droplet, contact), and proper donning and removal of personal protective equipment (PPE).
This image provides a comprehensive guide to vital signs, detailing normal ranges and measurement techniques for temperature (oral, tympanic, axillary, temporal), pulse, blood pressure (including classifications), respirations, and pulse oximetry.
âœĻ10 Must Know Essential for Every New Nurse!🍋
Whether you’re preparing for the NCLEX, starting clinicals, or just want a quick review, here are key points you NEED to know on the most important nursing topics! Save this post for your study sessions! âļŧ 1. Patient Safety    â€Ē   Always verify 2 patient identifiers    â€Ē   Know your fall ri
Nurse Radiance

Nurse Radiance

103 likes

One Pan Roasted Chicken and Potatoes
Recipe Ingredients: â€Ē 3–4 chicken legs (drumsticks) â€Ē 1 tablespoon olive oil â€Ē Â― teaspoon garlic powder â€Ē Â― teaspoon onion powder â€Ē Â― teaspoon salt â€Ē ž teaspoon black pepper â€Ē Â― teaspoon dried herbs (like thyme, rosemary, or parsley) (optional) â€Ē 2 medium Yukon Gold potatoes, di
Lex

Lex

230 likes

Three glass meal prep containers filled with cheesy enchilada casserole over rice and beans, with a text overlay announcing "High Protein Meal Prep Ideas FOR YOU (4/10) (with recipes)".
Three glass meal prep containers, each divided, showing creamy chicken pot pie filling with vegetables in one section and golden puff pastry squares in the other, with a text overlay "Healthy Chicken Pot Pie Filling".
A recipe card for Healthy Chicken Pot Pie Filling, detailing ingredients like chicken, mixed vegetables, broth, and puff pastry, along with cooking instructions and nutritional information (450 kcal).
4 High Protein Meal Preps for Busy Weeks! 🏃‍♀ïļ
High protein, low effort! ✅ These 4 meal prep recipes are balanced and flavorful—perfect for staying on track without the kitchen stress. Which one are you prepping? 👇 ðŸĨ§ Healthy Chicken Pot Pie Filling: All the flavor, less crust guilt! 🧀 Cheesy Enchilada Casserole Bowl: Spicy chicken and che
Clara Miler

Clara Miler

5 likes

Breakfast Sandwich Meal Prep
This makes 6 servings! Ingredients: - 6 fully cooked original breakfast turkey patties - 6 English muffins - 171 grams of large eggs - 115 grams of liquid egg whites - 49 milliliters of lactose free whole milk - 36 grams of frozen chopped spinach - 6 slices of ultra thin Colby jack cheese
Jay&Nat

Jay&Nat

39 likes

Real substance, real emotions.
Uno Quno speaks on Real substance, real emotions. Music with a different sound. #RealPain #RealLove #ExpressYourself
Dwm Jacques

Dwm Jacques

5 likes

Here’s the deal: 1. My arms got smaller with weightloss, but didn’t start taking shape until I started lifting heavy and consistently. I wanted to build muscle — that happens especially with compound lifts (like rows, presses, and pull-ups) and targeted accessory work (like curls, tricep dips, and
Emilie Melton

Emilie Melton

0 likes

WAITâ€Ķ microwavable STAINLESS STEEL meal prep containers?! 👀I had to do a double
Product link is in the bio. Click on the bio link and you’ll find the product there. Check the second photo in the post—it shows the product clearly. #dresses #walmartfinds #walmartfashionfinds #summerfinds #walmartsummer
Caricatureparty

Caricatureparty

0 likes

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