What My Baby Eats In A Day| Easy & Affordable 🍐

#letschat Meal planning just got easier & nutritious as I share what my 18month old eats during a 5 day week. As a Southern mom, she typically consumes the same ingredients as us just in different forms. Total cost for me was $60 to feed the entire family. Alot of items get reused for later meal plans. My scraps often turn into something new ( Scrappy Cooking book ) & I make a lot of homemade goods. On the weekend when eat out.

🌾 Breakfast: 8am

- Wild Berry Oats

- Loaded Grits

🍿 Snack: 10am

- Popcorn & Grapes

🍝 Lunch: 12-1pm

- Sausage & Egg w/Bread

- Classic Red Sauce Pasta

🍐 Snack: 3pm

PB Pretzel Bites & Pear

🍜Dinner: 5-6pm

- Tuscan Bean Soup

- Veggie Stew & Rice

Snack | Dinner | Protein | Easy | Breakfast | Recipes | Vegan | Vegetarian | Meatless

#whatmytoddlerate #VeganBaby #MealPrep #momsoflemon8 #VegetarianKids #FirstTimeParent

#ToddlerMom #ToddlerEats #CookAtHome #BakeAtHome

2025/2/15 Edited to

... Read moreAs a parent, meal planning can be a challenging yet rewarding task. Understanding your toddler's nutritional needs is crucial for their growth and development. Introducing a variety of foods early on helps to create healthy eating habits that last a lifetime. This guide showcases simple but nutritious meals that are not only easy to prepare but also affordable for families on a budget. In-depth research suggests that toddlers require a balance of carbohydrates, proteins, and fats to support their rapid growth. Incorporating whole grains, fruits, vegetables, and lean proteins ensures your child receives essential vitamins and minerals. For instance, the Wild Berry Oats provide whole grains, while the Tuscan Bean Soup is rich in protein and fiber, making it a perfect dinner option. Moreover, reusing ingredients creatively can significantly cut costs. For example, leftover ingredients from breakfast can be incorporated into lunch or dinner, preventing food waste. For instance, leftover bread from the sausage and egg breakfast can be used in the veggie stew as a thickening agent. This meal plan not only maintains nutritional balance but also encourages family cooking, which helps strengthen bonds. Preparing meals together can be a fun activity for older children, making cooking a routine practice in your home. In summary, feeding a toddler doesn't have to be overwhelming or break the bank. With careful planning and creativity, you can provide nutritious meals that your child will love!

27 comments

Rylie's images
Rylie

so healthy and filling! Yall be eating so good

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Lotus's images
Lotus

These are so healthy and look delicious! I am sure your baby loves it

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