FitFemme 🧚🏽✨

87 followers

Follow

Follow

Follow

1/5

2 saved

6

10

How to approach the New Year

Naturally with the New Year season in full effect, we all are full of ideas, inspiration, and motivation. A fresh new calendar is a seemingly perfect time for fresh new habits, routines, and goals. But it doesn’t always work out exactly how we expect it to..

From now until March you may find yourself wanting to rest more than anything. You may find it hard to actually get started on working towards the goals on your vision board.

This is OKAY!

Truly we cannot expect ourself to start making things shift and progress until the Spring. Much like every other aspect of nature right now, this cold dead winter is not the time for growth and blooming.

Give yourself time to reset, rest, and plan. The execution will come shortly 🩷✨

#Lemon8Diary #newyear2024 #motivation2024 #resolutions

2024/1/3 Edited to

The New Year often brings a surge of motivation and new ideas, but it can be daunting to suddenly dive into achieving our goals. Rather than putting pressure on yourself, consider this transitional period as a time to reflect and prepare. Remember, growth is not always about doing more. Winter symbolizes rest in nature, reminding us that it's okay to take a step back. Use this time to reassess your intentions for 2024. Write down your goals, break them into manageable tasks, and reflect on your emotional readiness for change. Take the time to nurture a growth mindset, focusing on progress rather than perfection. Engage in self-care rituals that refresh your spirit—whether that's journaling, meditation, or simply enjoying a cozy night in. As spring approaches, excitement for new projects may grow, making it easier to jump into action with clarity and focus. Embrace the gentle pace of this season, as each step you take now will lay the groundwork for future success.

Related posts

How to approach and not creep

13 likes

A laptop on a white bedspread displays a '12 Week Year Q4' dashboard with '88 Completed Goals'. Text overlay reads: 'How to use the 12 WEEK YEAR to plan and achieve all of your goals.' A hand with dark nail polish is near the trackpad.

A black journal labeled 'JOURNAL' rests on a white bedspread, with a hand touching it. Text overlay defines the '12 Week Year' as a planning method condensing the year into 12-week cycles.

A tablet or phone on a white bedspread shows content. Text overlay explains 'HOW TO SET GOALS,' emphasizing identifying priorities, breaking them into SMART steps, and writing them down for motivation.

How to Use the 12 Week Year to Plan Goals ✨

The 12 Week Year planning method is a productivity framework developed by Brian P. Morgan and Michael Lennington, designed to help individuals and organizations achieve their goals more effectively. Instead of viewing the year as a long stretch of time, this method condenses the timeline into 12

798 likes

Midterms — How to Approach Them

Midterms aren’t just exams they’re a stress test for your time management, mindset, and motivation. Here’s the method that helped me study smarter without dropping the ball on life: ✅ Break midterms down by format (MCQ, essay, lab, etc.) 🧠 Identify how you’ll be tested — don’t just reread no

31 likes

How I approach habits differently

This is what finally made habits feel possible for me #adhd #adhdtips #adhdwomen #habitbuilding #executivedysfunction

210 likes

Episode 5.21 She tries a different approach

Episode 5.21 She tries a different approach #noir #noirsinger #visualization #smooth #notes

1 like

how to plan a year in Notion ✨

‧°𐐪♡𐑂°‧₊ 🍡 can you believe it’s already November ?!? As we approach the end of the year ⛄️, it’s never too early to start planning for what’s next! Here’s a simple tutorial on how to plan for each month of a year on Notion using a gallery database! I usually associate planning months with goal

482 likes

Here’s The Real Reason Men Don’t Approach You

Pretty. Smart. Put together. And still not getting approached? It’s not because something’s wrong with you. It’s because your energy speaks before you do. High-value women don’t chase. We don’t perform. And we don’t make ourselves smaller to be chosen. But if you don’t understand how men pe

512 likes

How to Stop Overeating: A Compassionate Approach

First things first: There’s nothing wrong with you! Overeating often stems from deeper emotional pain, and instead of shaming ourselves, we need to recognize that there’s a part of us seeking comfort. That part deserves love, not judgment. Here are some supportive tips to help you on your journe

995 likes

Volleyball 4 step front row hitting approach for o

(this approach can also be done in other positions, but the angle is different!) This is a great approach to learn for beginner volleyball players all the way to advanced volleyball players, and something you can practice at home! It doesn’t matter what position you currently play, learning

150 likes

Unf*ck yourself this new year!

Look, let's be honest. The self-help world is overflowing with advice. You’ve probably heard variations of most of it before – eat your vegetables, be kind to yourself, set achievable goals, blah blah blah. 🥦💖🎯 And yeah, a lot of self-improvement books rehash the same old stuff. But every so of

1530 likes

Would you approach me or just keep scrolling? 👀

Would you approach me or just keep scrolling? 👀 #horses #fashion #lifestyle Reviews and Recs 👑 Brand:✨Outfit Details:💌 Brand:✨Outfit Details: 💰 Price: 👀 Quality: 🌟 Style: 🧷Your size reference: 🧷Fit or sizing tips:👍Pros :⭐️Overall rating: /10:

49 likes

MEN ONLY APPROACH YOU TO SLEEP WITH YOU

48 likes

How the “Anti-Hustle” Approach Transforms My Life

For years, I was stuck in the cycle of hustle and grind. I was constantly pushing myself to work harder, make more money, and achieve more. But the truth is, that approach was exhausting and unsustainable. I was burning out, and my financial progress was stagnant. That all changed when I discove

22 likes

Best approach to getting abs!

When it comes to abs, it’s best to keep it simple. A good workout routine, hydration and an amazing diet! 1. Workout routine. A simple 10 minute ab workout 3x a week is more than enough to strengthen your core! 2. Stay hydrated. This is important because it helps aid in bloating and gives h

17 likes

✨ Do You Have a Word for the Year? ✨

Some people pick a resolution. Some pick a goal. But some of us choose a word, a single word to guide, inspire, and ground us all year long. A word can: • Remind you of your intentions • Keep you focused when life gets busy • Serve as a gentle compass for decisions, habits, and mindset Som

4 likes

My Approach To Healthy Eating✧₊⁺

I personally hate diets and being overly restrictive when it comes to food. I’m sure it works for others, but for me it feels like a lot of pressure and that if I were to mess up at any point I would be the ultimate failure. So I’ve figured out what works for me by doing tons of research on food, a

791 likes

Become an academic weapon this school year!

This approach can transform your study habits, enhancing focus, maintaining mental stamina, and optimizing your learning time. By minimizing distractions, managing your energy levels, and making deliberate choices about how you allocate your study time, you can create a more effective and susta

54 likes

take the proactive approach

Anytime we think the problem is "out-there" that thought becomes your problem. The change paradigm is outside_in... meaning what's out there has to change before we can change, this is considered the reactive approach! The proactive approach is to change from the inside_out which means

9 likes

How I approach Bible Study

I found this awesome way to study God’s word. It’s called The James Method. I start by studying the origin of the Book I am studying. This month is Romans. I dive deep into who the book was written for, why it was written, when it was written, the background of the what was going on during the time

13 likes

A dark, stylized image featuring a woman in black, with text overlayed that reads "NEW YEAR NEW ERA GLOW UP 2025." It serves as an introductory slide for a glow-up guide.

A '2025 Glow Up Plan: Mindset Edition' outlining actions for shifting to an abundance mindset, practicing self-compassion, believing in your vision, and staying grateful, accompanied by four small lifestyle photos.

A text-based image detailing 'Step 2: Declutter your phone' for the new year. It provides tips for managing social media, deleting old photos and emails, and organizing phone content.

New Year, New You Glow Up 2025 😏🖤

As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:

1599 likes

A hand writes on a spiral notebook with lined paper, featuring a torn black paper overlay with the orange text "APPROACH TO PRAYER." Partially visible handwritten text from a prayer outline is on the page.

A spiral notebook page displays a handwritten outline titled "Outline Approach to God in Prayer," detailing parts of a prayer with explanatory notes, such as "Our Father" and "Thy Kingdom Come."

A spiral notebook page shows a continuation of the handwritten "Outline Approach to God in Prayer," including phrases like "On Earth As It Is In Heaven" and "Our Daily Bread," with two pens resting on the right.

Approach to Prayer?! 😳🚨

When I first gave my life to God I had no idea how to pray or what to pray! This Outline of Approach has helped me oh so much! I hope it helps some of you! Let me know your thoughts if you try it. 💕 #Lemon8Diary #prayer #dayinmylife #shareyourthoughts

150 likes

How to approach the volatility of Cryptocurrencies

4. “Protective Measures” - Set “stop-loss orders” to limit losses and take-profit orders* to lock in gains during price surges. - Stay updated on market trends, regulatory changes, and technological developments that could influence prices. 5. “Emotional Discipline” - Avoid impulsive decision

66 likes

The image shows a glass of lemon water or tea and a sliced lemon on a wooden table, illustrating gentle liver detox support. The text emphasizes supporting natural detox pathways.

An anatomical diagram highlights the liver's role as the body's main filter, processing toxins, supporting digestion, balancing hormones, and filtering blood, emphasizing its need for support.

This image displays common signs that the liver needs support, such as fatigue, hormonal imbalance, skin issues, bloating, and brain fog, with accompanying photos of women.

How to Detox Your Liver Naturally (Gentle Holistic Approach)

Your liver is constantly working to filter, process, and protect your body. Instead of extreme detoxes, true healing comes from daily support—hydration, nourishment, and reducing toxic load. Start simple, stay consistent, and trust your body’s natural ability to heal. #holistichealing #rootca

19 likes

How do i approach the board about this????

If I could go back to may and relive seeing Dylan Scott this close. #lemon8contest #AskLemon8

3 likes

save this because this list changed everything about how I approach my day.

get outside within 30 minutes of waking up. morning light is the single most powerful signal you can give your nervous system that it is safe. it resets your entire cortisol rhythm for the whole day. eat within an hour of waking. your blood sugar crashed overnight and skipping breakfast sends yo

10 likes

A couple is reflected in a mirror, with the man kissing the woman's cheek. Text overlay reads: "The Way I Get Exactly What I Want Without a Fight," accompanied by a heart-eyed emoji and sparkles.

A person carries another person over their shoulder on a street at night. Text overlay states: "1. Don't bottle things up. Silence doesn't solve tension. Say it early."

Two people's hands are clasped across a table set with a glass and a candle. Text overlay reads: "2. Small things matter most. Random sweet messages. Remembering their order. Tiny acts = big trust."

The “soft girl” approach wins every time

"Who says you can’t be sweet AND get what you want? Embracing my soft side has been my ultimate power move. It’s about connecting, not convincing💞 Try these subtle shifts in how you communicate! #softlife #feminineenergy #relationshipgoals #lovehacks #modernlove "

33 likes

When strangers approach you in public. Her vs. Me

When strangers approach you in public. Her vs. Me

1 like

A person lies in tall grass under a starry night sky with a large moon, embodying rest and self-care. Overlay text reads: "Rest now. The dance will wait for you. Your energy is your magic—protect it." The image includes Lemon8 and @glowraveco branding.

🕯️ A PLURR Approach to Rest 🕯️

In a culture that often glorifies "going hard," choosing rest is a radical act of self-respect (the final R in PLURR!). This Sunday, I'm recharging. I'm integrating the ideas from this week, reading your amazing comments, and dreaming about the yearbook. Remember, building a communi

9 likes

the wrong way to approach a woman

the dumbest question you can ask #womenpowerlifting #vine #dantey _tv

7 likes

Approach Without Overthinking

Don’t let your thoughts kill the moment. A smooth approach is more about timing, tone, and intent than the perfect words. Download SPIL and learn how to actually talk to women. #datingadvice #mensdatingadvice #confidence #masculine #attraction

5 likes

How them Oldhead Unks Approach Women

#oldschool #funny

1 like

A dog rests on a blanket next to a laptop displaying the title 'The Anti-Budget Approach to Financial Wealth'. The laptop screen also shows academic content, suggesting a relaxed yet focused environment for financial planning.

Text outlines the first steps of the Anti-Budget: automatically transferring savings for financial priorities and then paying necessary bills and expenses. This ensures goals are funded before discretionary spending.

Text explains the Anti-Budget's final step: guilt-free spending of remaining money. It highlights the method's simplicity, flexibility, and empowerment, allowing control over finances without strict categorization.

The “Anti-Budget” Approach to Financial Wealth

The Anti-Budget focuses on conscious spending and saving rather than restriction. By automating savings and prioritizing financial obligations, it helps you build wealth while still enjoying your money. While traditional budgeting has its merits, the Anti-Budget may be a better fit for those who

37 likes

See more