Automatically translated.View original post

Pแต้ว🍀246

4474 followers

Follow

Follow

Follow

1/2

0 saved

3

2

Chill is not hot at all. 😎

Plump girl aged 60# 60 plus in my style

6 days agoEdited to

การใช้ชีวิตแบบชิลล์ในวัย 60 ไม่ได้หมายความว่าจะหยุดดูแลตัวเองหรือปล่อยให้ตัวเองรู้สึกอึดอัดกับความร้อน แม้ในวัยนี้เรายังสามารถมีสไตล์ที่โดดเด่นและดูดีได้โดยไม่ต้องรู้สึกร้อนหรือเหนื่อยล้า เช่น การเลือกใส่เสื้อผ้าที่ผ้าบางเบาและระบายอากาศได้ดี ที่สำคัญคือการรู้จักปรับตัวกับสภาพอากาศและสุขภาพของตัวเองอย่างเหมาะสม ในประสบการณ์ส่วนตัว การใช้เวลานอกบ้านในช่วงเย็น หรือหาที่ร่ม ช่วยให้รู้สึกสบายและลดความร้อนได้มาก นอกจากนี้การดื่มน้ำเยอะๆ และรับประทานอาหารที่มีประโยชน์ก็ช่วยให้ร่างกายสดชื่น ถ้าไม่อยากออกกำลังกายหนักๆ การเดินเล่นช้าๆ หรือการทำโยคะเบาๆ ก็เหมาะกับผู้หญิงวัย 60 ที่ต้องการพักผ่อนอย่างแท้จริง ในยุคนี้ยังมีเทคโนโลยีและอุปกรณ์ช่วยเสริม เช่น พัดลมหรือเครื่องปรับอากาศแบบพกพาที่ช่วยให้อยู่ใกล้ๆ ก็ไม่ร้อน โดยรวมแล้ว การชิลล์แบบไม่ร้อนเลยคือการปรับตัวให้เข้ากับสุขภาพและสภาพแวดล้อม ทั้งนี้ยังสะท้อนถึงความมั่นใจในตัวเองและการรักสุขภาพแบบยั่งยืนตามสไตล์ของตัวเองจริงๆ

Related posts

🔥Hot Girl Summer 🌮 Crunch Salad 🥗

#summersalad #lemon8challenge #hotgirlsummer #tacos #salad @Lemon8 Food Would you add or take anything away from this salad? Comment below ⬇️🌽🫑🧅🥕🧅🍅 🔥Hot Girl Summer Taco Crunch Salad 🥗 🌮 This is the ultimate summer comfort-meets-fresh dish—cool, crunchy, tangy, and packed wi

1627 likes

A collage showcasing 'Hot Girl Habits' with a woman wearing a face mask, a journal, a plant, a water bottle, and healthy food. It includes text overlays like 'Hot Girl Habits' and 'lemon8 @tashttoobrat'.

A flat lay of pink beauty and self-care products, including creams, serums, and a gua sha tool, with a tablet displaying a collage of similar items. Text lists 'BEAUTY + SELF CARE HABITS' like wearing perfume and applying sunscreen.

A woman in athletic wear sits on a rock in a lush, green natural setting with waterfalls. Text lists 'MINDSET + MENTAL GLOW HABITS' such as journaling, meditating, and repeating affirmations.

Hot Girl Habits🌸

#hotgirl #thatgirly #habits #manifest #that girl 🫶🏽

1910 likes

A computer monitor displays the title "5 Cozy Roblox Games to Chill & Relax With" in orange and black text. The monitor is on a desk with a white and orange mechanical keyboard, speakers, and a calendar.

A computer monitor displays the Roblox game page for "Pet Cafe Tycoon," showing game details and screenshots of an anime-style character in a pet-themed cafe. Overlay text highlights building a dream pet-themed cafe for pet and baking lovers.

✨5 Cozy Roblox Games to Chill & Relax With✨

Looking for some cozy and fun games to unwind with on Roblox? 🌸 Whether you’re a tycoon fan or just love creative vibes, these five games are perfect for a laid-back gaming session! 🎮💖 🌿 Pet Cafe Tycoon Build your dream pet-themed café! 🐾🍰 From designing adorable spaces to taking care of cute p

15.2K likes

A recipe card for "Rose Vanilla Sleep Latte" featuring ingredients and instructions. A light pink latte, garnished with dried rose petals, sits in a white mug on a textured beige blanket, illustrating the cozy drink.

Latte Recipe For A Chill Routine Slow Living

So, the science behind this Rose Vanilla Sleep Latte is pretty cool. The warm oat milk is soothing and helps increase melatonin production, which is great for sleep. Rose petals add a calming aroma due to their natural compounds, and vanilla extract has relaxing properties too. Honey not only sweet

1428 likes

A plate of hot cocoa cookies, each topped with a melted marshmallow and a layer of chocolate, is presented on a wooden table with a white tablecloth. The image has a text overlay that reads 'Hot Cocoa Cookies'.

A metal mixing bowl contains 1/2 cup granulated sugar, 1/2 cup unsalted butter, and 1/2 cup brown sugar, ready to be mixed for the hot cocoa cookies.

A metal mixing bowl shows creamed butter and sugars with a raw egg and vanilla extract added, being mixed with a handheld electric mixer.

Hot Cocoa Cookies

These cookies are perfect for this cold weather!Ingredients🍫🧈 - 1/2 cup unsalted butter, (room temp) - 1/2 cup granulated sugar - 1/2 cup packed light or dark brown sugar - 1 large egg (room temp) - 1 teaspoon pure vanilla - 1 1/2 cups all purpose flour - 1/3 cup unsweetened cocoa powder

2179 likes

hot girl habits 101🫧💋

Some things in your life should be non-negotiable and here are mine. 🦋Fitness: Not to be played with. Being a girly in health care, I see first hand everyday how much your health is important and how much your body is interconnected. One wrong move can literally be detrimental to 5 other syst

315 likes

The Prettiest Hot Chocolate

Lately, I’ve been loving hot chocolate, so I had to go back to get my favorite hot chocolate at Eat Pretty This is a family-owned business that sells coffee, pastries, breakfast, hot chocolate, and paninis. The vibe of this place is super cute and cozy. The decor is so aesthetically pleasi

832 likes

Chill’s mukbang Nashville, hot mozzarella sticks

#mukbang #eatwithme #food #deliciousfood #hungry

1993 likes

An app screen showing Musi-Si..., YouTube, and Audiomack icons, with text asking if the user is sad about Musi and offering a great alternative.

An app screen highlighting the Audiomack icon with an orange arrow, stating 'USE AUDIOMACK! (NOT SPONSORED)' as a music alternative.

Audiomack interface displaying 'Love: R&B' and 'WITHDRAWALS' playlists, with text promoting ad-free music, replays, playlists, and offline downloads.

Hot Girl Music Alternative!

why pay for Spotify that gives u ads all the time when you can get free uninterrupted music ! This isn’t sponsored but I also love this app to listen to music. You’ll never catch me paying to listen to music☠️ !!! #freeaudio #listentothese #playlistdrop #oncloud #songsthatliveinmyheadrentf

19 likes

Helping Anxious Baddies Chill

Hey anxious baddies!! Share this with another anxious baddie to encourage her 🥰 Girl the reason why you’re bloated, broke out and your edges are thinning might be bc you’re stressed! Here’s a few things to do to be a relaxed baddie instead of an anxious one 🥰 1️⃣ Girl breath! 💎 slow

9 likes

A person in a car, wearing a red scarf, holding a green cup, with text overlay "My Chill Christian Girl Spotify Playlists" and "chill girls love to praise Jesus". A cartoon dog character is in the top right.

A Spotify playlist titled "glory lifted to Him" by Pauline Dalacat, featuring Christian worship songs. The album art shows "may it all be worship" written on a wall.

A Spotify playlist titled "taste = jazzy praises" by Pauline Dalacat, described as "sanctified blues and grooves". The album art is a drawing of an overflowing cup with "MY CUP OVERFLOWS".

chill girls love to praise Jesus

If you love Christian music or is currently trying get into it but is struggling to find good ones, this post is an advance Christmas present for you 😝 Here are my playlists! I curated and organized my favorite Christian tunes by genre, so if you are lover of gospel/worship, jazz, acoustics, r&

253 likes

Hot Chocolate Cookies

These easy Hot Chocolate Cookies are always a hit! Made with real hot cocoa, this is always a popular winter or Christmas cookie. INGREDIENTS 1 cup butter softened 1 cup sugar 2/3 cup brown sugar 2 large eggs 1 teaspoon vanilla 3 1/4 cups all purpose flour* 4 packages hot cocoa mix** or

128 likes

Step-tember Day 6 🚶‍♀️Hot Girl Walk + Chill Girl Chat

#steptember Day 6 ✅ just out here walking and oversharing like usual lol. Nothing deep, just vibes, steps, and random thoughts. Come walk with me! #stepvlog #hotgirlwalk #stepsember #dailywalks

1 like

A bookshelf filled with various books, with a hand holding two books in the foreground. The text overlay reads "sapphic horror," and a grim reaper emoji is visible. The image promotes sapphic horror books.

A hand holds the book "House of Hollow" by Krystal Sutherland, rated 5 stars. Descriptive text highlights it as "dark, delicious, and disgusting," featuring "sisters that are violently devoted to each other" and "liminal, otherworldly spaces."

A hand holds the book "The Merry Dredgers" by Jeremy C. Shipp, rated 4 stars. Descriptive text mentions a "mysterious meditative cult within a bizarre once-abandoned amusement park," celebrating "sisterly love" and being "weird, clever, and whimsical."

sapphic horror books to chill your bones

These two spine-tingling stories will NOT disappoint. House of Hollow brings fungal horror to life in new, twisted ways. You’ll be able to smell the rot in your nightmares. The Merry Dredgers was not only spooky - but really funny, too! The wry narration and sarcasm really carried this one fo

1401 likes

A bowl of vibrant yellow lemon sorbet, garnished with fresh mint, sits on a wooden surface. It is surrounded by whole and sliced lemons. The image features text overlay: 'Healthy Recipes for this summer-'.

Chill Out with a Homemade Lemon Sorbet 🍋✨

"🍋 When life gives you lemons, turn them into a zesty sorbet! Refresh your summer with this simple and tangy treat that’s as cool as it is delicious. Perfect for those hot days when you need a sweet chill. 🍧 #LemonSorbet #SummerTreats #DIYDessert ". Here’s a simple and refreshing le

117 likes

A deep-fried Hot Cheetos boudin ball, drizzled with remoulade sauce and green herbs, rests on a paper towel amidst more crushed Hot Cheetos.

Multiple formed boudin balls, made from dirty rice and cheese, are arranged on foil, with bowls of egg wash, seasoned flour, and crushed Hot Cheetos nearby for coating.

Three Hot Cheetos-coated boudin balls are deep-frying in bubbling hot oil within a black pan, turning golden brown and crispy.

HOT Cheetos Boudin Balls

Cook dirty rice with ground pork Mix in Italian blend cheese Chill Form balls Freeze for 30 mins Coat in this order : Egg wash Seasoned Flour Egg wash Crushed Hot Cheetos & Freeze again 15 mins Deep Fry for about 5 mins, turning making sure all sides are fried Serve w re

1134 likes

Campfire chill, VHS thrills🔪☀️

These nostalgic summer slashers are giving final girl energy all season long. Who’s ready to scream-read by the pool? #summerbookreads #summerween #slashersummer #horrorbooks #booktok

40 likes

5 things to do to chill out ✨

If your stress has been high lately, you need to do this!! getting stuck in fight or flight can be hard on our bodies & make cortisol out of balance. It’s good to take a day where you can relax, not do stuff that causes you stress, and really nourish your body! ✨ I would start out with no

203 likes

Fall Frozen Hot Chocolate🧡🍂

#fallfood #lemon8challenge This recipe is perfect for Fall!🍫 🍂 Well… Fall has started, at least for me.. Since I live in Florida and it’s still SUPER HOT, I decided to make some Iced Hot Chocolate with my power blender by Ninja to stay cool but also enjoy that rich chocolaty taste while I unwin

30 likes

How to Make the Best Honey Hot Chicken Wings at Home (Crispy + Sticky)

This combo gives you that sweet, spicy, and slightly smoky flavor with crispy wings—perfect for content or a chill meal. Ingredientes: -slap ya mama - paprika - cajun - black pepper - onion powder - garlic powder - brown sugar - paprika - parsley -hot sauce -honey -one packet of c

1820 likes

Hot Cocoa Cookies 🍪

Hot Cocoa is the STAPLE drink for the winter months, but it can get very old very fast. So, I like to find ways to take things from the same old same old to new and exciting. I had all this left over hot cocoa mix and I decided what better way then to make cookies out of it. These cookies LEGIT

59 likes

Autoimmune but still hot and snacking 🔥

POV: your body rejected half your favorite foods so now you reinvent everything and somehow it’s… good?? this is your sign that healing doesn’t have to be boring or miserable sometimes it’s just making a dip and calling that a win #glutenfree #dairyfree #autoimmune #thyroid #mealpre

50 likes

Hot-Girl-Walk: 4 Tweaks for a Full-Body Glow-Up ✨

Hey besties! 💖 Remember when daily walks were just… walks? 2025’s version is smarter, stronger, and WAY more fun. Here’s how I leveled-up my “hot-girl-walk” to feel fitter, leaner, and confident—all without a gym membership. Grab your headphones and let’s glow! 👇 1️⃣ Pick a Power Playlist 🎧 Music

375 likes

A hand holds a pink can of OLIPOP Raspberry Sherbet soda, featuring an ice cream cone graphic and text like '2g sugar' and '30 calories'. Neon text overlays read 'testing out OLIPOP's newest flavor,' with raspberry and ice cream cone icons.

new olipop flavor: hot or not? 🥤

HOT!!! 100% HOT! idk what the people in the olipop test kitchen were doing when they conjured this up but it SMACKS!!! it's so reminiscent of actual raspberry sherbet (my personal fave) and will definitely be stocked in my fridge all summer! have you been able to grab this yet and what

21 likes

A brown and white dog relaxes on a blue armchair. The image has text overlays: "[ Tips for ] Leaving your pet home alone * Swipe»" and "lemon8 @yung_sar", with decorative flower stickers.

A television displays a calming scene of a cozy cafe. Text overlays read: "#1 Leave the TV on" and "Leave a relaxing show or music on for your pet", with decorative flower stickers.

A dog walks on a dirt path through a green, wooded area. Text overlays state: "#2 Take them for a walk" and "Get some energy out before you leave with a walk or play session", with decorative stickers.

Keep your pet chill AF when you’re gone 😎

Not all pets like being left at home alone, but we need to be able to leave them from time to time. Here are some tips to keep them calm and happy even when you aren’t there: 😌 Turn on the TV to their favorite calming show or music when you leave. It will help hide any sounds that might disturb

114 likes

Chill 😎🤙🏕

#realhotgirlshit😛 #shawty #feelin #feelin🐸 #camping

29 likes

A Fupa is more natural that you think! Chill

Abs and Fupa workouts that are effective! Understanding the FUPA (Fat Upper Pubic Area) can help women feel more informed and comfortable about their bodies. Here are some common myths and truths about the FUPA area: Myths 1. Myth: Only overweight women have a FUPA. • Truth: The FUPA c

2913 likes

Hot Chocolate Cookies🍪🍫

Recipe ——— Measurements of Ingredients: * 1 cup salted butter (at room temperature) * 1 cup white sugar * 2/3 cup light brown sugar * 2 large eggs * 1 teaspoon vanilla extract * 3-¼ cups all purpose flour * ¾ cup hot chocolate mix * 1 teaspoon salt * 1 teaspoon baking powder * 1 teas

144 likes

Hot Girl Mindset: 5 Things I Tell Myself Every Day

Being “that girl” isn’t about looks or clothes — it’s about mindset. Once I started shifting the way I think, everything else started falling into place 🧘♀️💅 Here are 5 little things I remind myself daily to stay in my hot girl era 💖👇 💡 1. “Discipline is a form of self-love” Not every day is eas

5 likes

A grid comparing nine magnesium supplements, including Nature Made, MegaFood, BiOptimizers, FarmHaven, Folona, Magtein, Doctor's Best, Qunol, and Pure. Each product shows its bottle, price, count, and cost per count, with text encouraging viewers to compare before buying.

A bottle of Folona Magnesium Glycinate with Vitamin B6, highlighted as the 'OVERALL PICK'. Text details its benefits for sleep, stress, energy, and muscle cramps, noting its 180 vegan capsules, $0.12 cost per capsule, and powerful chelated formula.

A bottle of Nature Made Magnesium Complex with D3 & Zinc. Text describes it supports nerve, muscle, and heart function, contains 60 capsules, costs $0.19 per count, and has 250 mg of Magnesium Oxide per capsule, with low bioavailability.

Magnesium Battle: Which One Will Help You Chill?

So, we all know magnesium’s supposed to work wonders for stress and sleep—but with so many brands out there, how do you know which one is actually worth it? I decided to test out some of the most popular magnesium supplements to see which ones are truly delivering on their promises. Here’s

447 likes

A podcast episode from 'Thoughts by Maura' titled 'feeling lost in life &or in your 20s, alignment, purpose, identity capital + mid year life audit', released July 21, Ep 81, 26 min. The image also states 'on all podcast platforms swipe!'.

A podcast episode from 'Thoughts by Maura' titled '"i wish brilliant women had the confidence of mediocre men" -Marilyn Monroe: the ultimate confidence boost + the art of letting your energy speak for you', released July 7, Ep 80, 27 min.

A podcast episode from 'Thoughts by Maura' titled 'having a life outside of work even when work is your life + italian lifestyle/mindset, simplicity, hobbies, burnout, there's always time for romance', released June 26, Ep 79, 37 min.

chill life chats☕️🌿 come hang out!

My podcast Thoughts by Maura is on all podcast platforms + youtube Maura Sullivan thoughtsbymaura ~comment your fave pods below! #weightlossdrinks #depressionsupport #grandma #grandmachic #collegeroutine

2 likes

0 chill without Jesus 👌🏾

#jesus #christian #fyp #trending

29 likes

MY CHILL Vibes playlist🍵😮‍💨

#playlistswap #my chillest playlist #soulmusic

24 likes

Nashville Hot Mozzarella Sticks✨

🌶️Nashville Hot Mozzarella Sticks 🧀🔥 Swipe to see that ooey-gooey cheese pull! ➡️ Ingredients: • Low-moisture mozzarella block, cut into thick sticks • All-purpose flour • 2–3 eggs, beaten • Fine breadcrumbs • Your homemade Nashville hot sauce • Oil for frying 🔥 Saucy Nashville

756 likes

Hot Chocolate Cookies 🍪☕✨

Winter cozy, baked in! If you love hot cocoa with marshmallows, these rich chocolate cookies bring that same comforting feeling — fudgy, melty, and perfect for cold nights. Swipe for the complete recipe! Simple ingredients (butter, semisweet chocolate chips, flour, cocoa powder, baking powder

17 likes

🧐Would you go chill with strangers for the day?

🌍💖 Life on the road brings connections that spark instantly! In the full-time RV community, relationships move at lightning speed. Just yesterday, we met @mamatookusadventuring, and it felt like we’ve known each other forever! From hanging out at their campground all day with their family to sharin

37 likes

A person in a white t-shirt and Minnie Mouse ears poses in front of Spaceship Earth at Epcot, surrounded by large pink flower displays and other park guests.

The interior of the Guardians of the Galaxy: Cosmic Rewind ride at Epcot, showing rows of blue and red ride vehicles in a dimly lit setting.

A close-up of a meal from Katsura Grill in Epcot's Japan pavilion, featuring beef and chicken teriyaki, broccoli, and white rice in a black bowl.

Chill Night at EPCOT 🚀

Epcot Left work Wednesday and headed straight to EPCOT. 🚀 Got a Lightning Lane for Cosmic Rewind (plus it had just reopened after a breakdown) so we waited in line for less than TEN minutes. Score. It took a few rides, but I officially think this is my favorite coaster of all time. 🚀 Yu

21 likes

so done being the “chill” girl

i always thought being low maintenance, unbothered, and chill was a good thing. but really, that was when my relationships were their least honest and intimate. i minimized my feelings because i was scared of rejection. i acted unbothered because it was easier. i denied my reactions because i wa

84 likes

A vintage cookbook page features five recipes: Weiners Ala Mode, Macaroni Loaf, Chicken Mousse, Welsh Rarebit, and Chinese Omelet. Each entry includes ingredients, cooking instructions, and the contributor's name, showcasing old-fashioned dishes.

More hot dish or casserole recipes

I think I’ve shared this one before. But I’m doing this vintage cookbook in order. So here it is again. #vintagerecipe #vintagecooking #oldfashionedrecipe #vintagecookbook #casserolerecipe

10 likes

this song is for all the chill guys

#unknownmusic #chillsongs #lemon8bookclub #Lemon8Diary #rapmusic

1 like

Hot Girl Hobby But Make It Grandma Edition 🤎

Anxious brain? Meet embroidery floss. 🧵 My grandma got me into arts and crafts when I was just a kid. By 5, I was “helping” her sew—though I’m pretty sure it looked better in my eyes than it did in hers 😂. Then at 8, I found cross-stitching… and haven’t stopped since. What started as a cozy h

29 likes

How to make the perfect hot chocolate!

#hotchocolate #hotcocoa #relaxing #fyp #chill Hot Chocolate Recipe Ingredients: • Unsweetened cocoa powder: 1/6 cup (≈ 13 g), sift if not very fine • Sugar: 1/4 cup (≈ 50 g) • Salt: pinch • Hot water: 1/6 cup • Milk: 1 3/4 cups • Half & half: a spl

84 likes

Ya'll Need To Chill... 💋

Some of y’all boy moms get a little too deep into the “he loved me first” thing, and honestly… it’s weird. My son doesn’t love me the way he’ll one day love a partner. He needs me. He’s learning from me what love, safety, and care look like, but that’s not romance. I’m raising someone else’s

25 likes

See more