Have you changed the new year? 🎉

I used to think changing your life meant doing something dramatic. New routine. New personality. New year. New everything. But honestly… most of the things that changed my life were small. Going outside more. Sleeping enough. Reading instead of scrolling. Buying flowers. Protecting my

I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D

Thank you for listening to my part 2, I saw how much part 1 impacted y’all and wanted to share an update. As this year comes to a closing I hope you accomplished so many things. Idc how small it is, please share in the comments below. I would love to hear! Note: if viewing from an iphone apolog

12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads

Life doesn’t always go exactly as we want it to — life isn’t perfect. People will come into your life for a reason, a season and a lifetime and will each carry with them a lesson that will elevate you. Here are some things I’ve heard that have changed the way I view life. #lemon8partner

> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y

I just started getting into listening to podcasts the beginning of last year and these 4 podcasts are ones I swear by! These podcasts have given me a new perspective on life, great advice, and new ways of thinking and going about my day to day life. All 4 podcasts have definitely improved my mental

The best transformation isn’t a new outfit or hairstyle. It’s becoming someone who no longer needs validation to feel valuable. What’s one thing you’ve changed about yourself this year? 👇 #fyp #becomingher

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

In a fast-paced world full of distractions, I found myself craving more meaning and connection. That’s when I decided to try something simple yet profound: practicing daily gratitude. I had no idea how transformative this small habit would become. Here’s how gratitude reshaped my mindset, relations

📚 5 Books That Changed Me in 2025 These aren’t just books I read, they’re books that stuck with me, shaped how I think about love, timing, and stories I crave!! ✨ The Seven Year Slip: Ashley Poston Reminded me that love and grief aren’t linear. Some things arrive exactly when you’re ready.

Okay I’m going to be honest here….. All of the things Mel talks about in her book are all things I have been doing and implementing wayyyyyy before she wrote about it. In fact, some of these things are legit words out of my mouth way before she came out with this book. But I guess because she’s

this is embarrassing to admit…but making good habits stick has always been SO hard for me. i’ll do well for a few days, even a week. i trick myself into thinking i’ve got it down, and then inevitably fall off every single habit and procrastinate doing anything positive for myself until i’m an anxio

i was making my "2024 in reflection" list for new years eve, but i realized that everything i wrote down, i had already processed VERY IN-DEPTH throughout the year thanks to journaling, i've become very introspective. there's almost nothing about me that would surprise myself an

2016 is a hard year to forget… it was such a pivotal point in my life. i hit so many milestones and met so many amazing people along the way. truly grateful for those of you who have been following me since the very beginning. i wouldn’t be where i’m at today without you — 2026 is the year we run i

When I feel low on motivation, I hop onto YouTube and find one of my favorite youtubers… they have helped me through such rough times, I feel the need to share them all with you!! 1. The Wizard Liz — posts self-help videos on various topics such as confidence, acceptance, detachment, and bullyin

Here are some podcasts that are ACTUALLY life-changing!! These have helped me completely change my mindset for the better and focus on self-growth🩵 #podcast #podcastideas #trending #lemon8 #podcastrecommendations

This is just the beginning of the journey. Not everyday is going to be perfect, some days I won’t have my meal prep, some days i cant make it to the gym, but I always make up for it one way or another and never let 1 off day make me give up. Going on daily walks when I wake up while drinking my

Though we're at the same university, some time has passed since A Year of Change has transpired (Currently on Kindle unlimited if you want to check that out!) so while Glory takes place on the same campus, there are new changes. #university #collegeathletes #bookseries #newadultromance

Have you ever thought about going to culinary school? As a girl who used to go to a 4 year state university for pre-med, my life did a full 180° when I transferred to culinary school. Many people assume that culinary school is still just a trade school — which is far from being the case. At man

#momlife #motherhood #momadvice #momhacks #momsoflemon8

Inspired by Matthew 6:9-13 (The Lord’s Prayer) A prayer I’ve started praying every few days. No, I didn’t create this prayer myself. The Pastor of the church I call home gave us this prayer when our church did a corporate fast at the beginning of the year. I’ve noticed, the few times I’ve pr

Magnesium is one of those little supplements that I didn’t learn about until later in life, actually within the last year or so. But since I’ve gotten in the habit of taking this supplement, I’ve notified significant changes in my life for the better. Here’s how: 1. 🌱Reduced headaches - researc

In the modern world, apps have become an integral part of our lives. Not only have they changed the way we work, but also improved the quality and efficiency of our lives. Here are 6 apps I recommend that have changed my life, each of which has helped me tremendously in different ways. ❤️ Struct

this is a little different than the content that i usually post but God called me to share this part of my testimony with you guys & i had to be obedient. those self image and body image issues that you’re facing aren’t from God. the enemy wants you to be insecure and feel bad about yourself, b

I used to feel so scattered trying to balance everything, but these apps have genuinely helped me create a calmer, more intentional weekly rhythm. 1️⃣FlipYear - 3D photo album 📸 This app shows you your life in a beautiful visual timeline. I love how it helps me reflect on growth instead of just

This might look like a depressing post from the outside, and sometimes it does feel that way (lol), but I had to make choices for myself that truly allowed me to tear everything down and rebuild from a place of healing! Back in 2023, I thought I had life locked in and figured out. I was working

#HelloLemon8 #gettoknowme #Lemon8Scrapbook #hi😀 #fndwarrior