Easy breakfast sandwich idea (my dog thought I was sharing) 🐾
CRISPY AVOCADO EGG SANDWICH WITH ROASTED GARLIC 🥑🧄🍳
INGREDIENTS
2 slices bread
1 egg
2 slices cheese
1/2 avocado
1 whole head of garlic
Olive oil
Butter
Chili flakes
Salt + pepper
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ROAST THE GARLIC
1. Slice the top off a whole head of garlic.
2. Drizzle with olive oil and wrap in foil.
3. Bake at 400°F for about 35 to 40 minutes until soft and golden.
4. Squeeze out the cloves.
⸻
DIRECTIONS
1. Mash avocado with roasted garlic, salt, and pepper.
2. Butter your bread.
3. Add cheese to the pan and let it melt and crisp.
4. Crack the egg onto the cheese and cook until set.
5. Sprinkle chili flakes.
6. Toast bread until golden.
7. Stack it: bread, cheesy egg, avocado garlic mash, top bread.
8. Press lightly and serve hot.
CHOCO’S VERSION 🐾
Plain fully cooked egg
Save this one… the roasted garlic makes it 🔥🐾
One of the things I love about this crispy avocado egg sandwich with roasted garlic is how effortlessly it combines rich flavors with simple ingredients. Roasting a whole head of garlic until soft and golden transforms the garlic into a creamy, mellow spread that elevates the avocado mash in a way that’s truly special. When I first tried baking garlic at home, I was surprised at how it changes the taste—being less pungent and more sweet adds a luxurious touch to a humble breakfast. To get the best texture, I recommend using a sturdy bread like sourdough or a thick-cut sandwich bread. Buttering the bread before toasting ensures a golden, crispy exterior that holds up well against the moist avocado and egg. The step of crisping the cheese in the pan adds an indulgent layer of flavor and a slightly crunchy texture that pairs perfectly with the soft egg and mashed avocado. For those mindful of spiciness, the chili flakes can be adjusted or even omitted based on your preference. I love sprinkling just enough for a mild kick. As for seasoning, a pinch of sea salt and freshly ground black pepper really brings out the flavors of the avocado and roasted garlic. A fun aspect of this sandwich is the version for pets—cooked plain eggs without seasoning or garlic, which makes a healthy treat for dogs like Choco. Sharing meals with your furry friend can make breakfast even more enjoyable. Overall, this breakfast sandwich is quick to prepare and fills you with energy for the day. It’s perfect for those mornings when you want something nutritious, simple, and a bit gourmet. Give this recipe a try—you might find that the roasted garlic avocado mash becomes your new favorite spread for breakfast sandwiches and beyond!







































































