Easy breakfast sandwich idea (my dog thought I was sharing) 🐾

CRISPY AVOCADO EGG SANDWICH WITH ROASTED GARLIC 🥑🧄🍳

INGREDIENTS

2 slices bread

1 egg

2 slices cheese

1/2 avocado

1 whole head of garlic

Olive oil

Butter

Chili flakes

Salt + pepper

ROAST THE GARLIC

1. Slice the top off a whole head of garlic.

2. Drizzle with olive oil and wrap in foil.

3. Bake at 400°F for about 35 to 40 minutes until soft and golden.

4. Squeeze out the cloves.

DIRECTIONS

1. Mash avocado with roasted garlic, salt, and pepper.

2. Butter your bread.

3. Add cheese to the pan and let it melt and crisp.

4. Crack the egg onto the cheese and cook until set.

5. Sprinkle chili flakes.

6. Toast bread until golden.

7. Stack it: bread, cheesy egg, avocado garlic mash, top bread.

8. Press lightly and serve hot.

CHOCO’S VERSION 🐾

Plain fully cooked egg

Save this one… the roasted garlic makes it 🔥🐾

#dogfoodideas #dogmeals #breakfast #easyrecipes

3/20 Edited to

... Read moreOne of the things I love about this crispy avocado egg sandwich with roasted garlic is how effortlessly it combines rich flavors with simple ingredients. Roasting a whole head of garlic until soft and golden transforms the garlic into a creamy, mellow spread that elevates the avocado mash in a way that’s truly special. When I first tried baking garlic at home, I was surprised at how it changes the taste—being less pungent and more sweet adds a luxurious touch to a humble breakfast. To get the best texture, I recommend using a sturdy bread like sourdough or a thick-cut sandwich bread. Buttering the bread before toasting ensures a golden, crispy exterior that holds up well against the moist avocado and egg. The step of crisping the cheese in the pan adds an indulgent layer of flavor and a slightly crunchy texture that pairs perfectly with the soft egg and mashed avocado. For those mindful of spiciness, the chili flakes can be adjusted or even omitted based on your preference. I love sprinkling just enough for a mild kick. As for seasoning, a pinch of sea salt and freshly ground black pepper really brings out the flavors of the avocado and roasted garlic. A fun aspect of this sandwich is the version for pets—cooked plain eggs without seasoning or garlic, which makes a healthy treat for dogs like Choco. Sharing meals with your furry friend can make breakfast even more enjoyable. Overall, this breakfast sandwich is quick to prepare and fills you with energy for the day. It’s perfect for those mornings when you want something nutritious, simple, and a bit gourmet. Give this recipe a try—you might find that the roasted garlic avocado mash becomes your new favorite spread for breakfast sandwiches and beyond!

Related posts

5min viral breakfast sandwich
Ingredients: 2 bread toasts Butter Egg Cheese Avocado Cherry tomatoes Arugula #viralbreakfastsandwich #breakfastidea #healthylifestyle #healthyfood #healthybreakfast
healthy lifestyle

healthy lifestyle

16.9K likes

A delicious breakfast bagel sandwich filled with egg and bacon, presented on white paper. The image has text overlays indicating it's a breakfast idea for a bacon and egg bagel sandwich.
Various ingredients for a breakfast bagel sandwich are displayed on a kitchen counter, including bagels, eggs, beef bacon, and a tub of butter spread, ready for preparation.
Two halves of a bagel are placed cut-side down in a frying pan, indicating the step of buttering and toasting the bagel for the sandwich.
Easy breakfast idea 🍳🥓🥯
This is my fiancés favorite breakfast! It takes no time to make this delicious breakfast and it’s perfect to take with you if you’re on the go!! I make this all the time before my mans early morning practices and games 😌❤️ #breakfastideas #breakfastrecipe #cozyrecipes #easybreakfastideas
Makaila 🤍

Makaila 🤍

6356 likes

Breakfast sandwich
Breakfast sandwich #easyrecipe #simplerecipe #breakfastideas #breakfastideas #sanwich
chinesefood0805

chinesefood0805

3059 likes

Grilled Cheese Sandwich Hack
YOU get a grilled cheese! 🧀 YOU get a grilled cheese sandwich! 🧀 EVERYBODY GETS A GRILLED CHEESE SANDWICH! 🧀🎉 Easy Tip 💡Sheet pan grilled cheese = quick dinner meal idea! Andy in the house sharing a quick tip - add mayonnaise to outer part of bread to make it crispy. Add your favorite cheese an
Melissa Johnson

Melissa Johnson

2946 likes

Breakfast Sandwich Idea
Fast and easy breakfast sandwich. You just layer your sandwich with your ingredients, add your favorite sauce on top and pop them in the oven at 350° for about 15 to 20 min and done. Thank you @barsfoods for the goodies! 🫶🏼These are so perfect for those busy mornings. If you make a lot you can fr
Judith

Judith

1058 likes

Easy Breakfast Sandwich Meal Prep
These breakfast sandwiches just saved my mornings 🥐✨ Turkey, Swiss, buttery croissants, baked at 350 until the cheese melts perfectly… and now breakfast for my family of 5 is basically handled for the week. And honestly? They taste just as good as the coffee shop versions for a fraction of th
TheUrbanHomemakerMama

TheUrbanHomemakerMama

512 likes

Breakfast muffin sandwich’s
So easy and yummy #breakfast #ideas #food
Cynthia🧎‍♀️‍➡️

Cynthia🧎‍♀️‍➡️

164 likes

Easy Breakfast Sandwich in the Air Fryer 🔥😋
#breakfast #fyp #viral #cooking #airfryer
THATGIRLMORGAN

THATGIRLMORGAN

178 likes

Breakfast sandwich idea 💡 ✨
#easyrecipes #lemon8challenge @Lemon8 Food
NiniCares

NiniCares

130 likes

Fast Breakfast Toasted Sandwich
Fast Breakfast Toasted Sandwich #simplerecipe #easyrecipe #toast #sandwich #breakfast
chinesefood0805

chinesefood0805

742 likes

Healthy Carrot Sandwich 🥕 High-Protein, Low-Calorie Breakfast You’ll Love!
#emergingcreator Looking for a healthy breakfast that’s actually filling and delicious? 🥕🥪 This Healthy Carrot Sandwich is crispy on the outside, creamy on the inside, and packed with protein! Made with fresh carrots instead of bread, it’s an easy, nutritious recipe that’s perfect for breakfa
recipereverie

recipereverie

38 likes

An easy breakfast idea!
Hashbrown sandwich 🤤 I did a sausage egg and cheese and substituted the bread for hashbrowns— deeeeelish! Would you try this? #asmr #recipe #cookingvideo #breakfast #letschat
Dani_inthekitchen

Dani_inthekitchen

112 likes

Breakfast Recipe Idea 🥰
One of my favorite recipes to spice up any morning🤩 Throw these on any breakfast sandwich to bring it up a few levels in flavor , it’s sweet salty and alittle spicy depending on you Season to your hearts content and to your preferred flavors but these are the seasonings I use More recip
Stiletto Pinkey

Stiletto Pinkey

197 likes

A hand holds a cross-section of an everything bagel breakfast sandwich, revealing layers of guacamole, a fried egg, and turkey with melted cheese. The bagel is topped with seeds. Text overlay reads 'EVERYTHING BAGEL BREAKFAST SANDWICH'.
An illustrated diagram displays the ingredients for an everything bagel breakfast sandwich, including a bagel, avocado, turkey slices, a block of cheese (pepperjack), and a fried egg. Arrows connect ingredients to the central sandwich title.
A hand holds a fully assembled everything bagel breakfast sandwich, showcasing the toasted everything bagel, green guacamole, folded turkey slices, and a slice of melted cheese. The sandwich is held outdoors.
EASY EVERYTHING BAGEL BREAKFAST SANDWICH 🥯
**Everything Bagel Breakfast Sandwich** **Ingredients:** - 1 Everything bagel - 1 ripe avocado or guacamole - 1 egg - 4 slices of turkey (can sub any meat of choice) - 1 slice of pepperjack cheese (can sub any cheese of choice) **Instructions:** - Heat a non-stick skillet over medium
✨okeashea✨

✨okeashea✨

603 likes

Trader Joe’s Breakfast Sandwich
The best breakfast sandwich with ingredients from #traderjoes Ingredients include: everything but the bagel rolls, prosciutto, scrambled eggs, burrata, and chili onion crunch (optional if you like spice) #traderjoescookbook #traderjoeslist #traderjoesrecipe #traderjoesmealideas #b
Hannah

Hannah

60 likes

A breakfast sandwich you won’t regret!!🥐🍳🥓
Just wanted to share one of my favorite ways to make a breakfast sandwich! It is so delicious & flavorful! A perfect blend of sweet and spicy. It is super easy to make and very filling! Ingredients: 🥐Croissant (Costco or Sam’s) 🥓Bacon 🍳Scrambled eggs (soft) 🌱Pesto Aioli (brand: Terr
Ari’sWorld🌍💕

Ari’sWorld🌍💕

24 likes

Healthy Carrot Breakfast Sandwich | High-Protein Breakfast Recipe Ready in 5 min
Healthy Carrot Breakfast Sandwich Looking for a healthy, filling, and delicious breakfast? This crispy carrot breakfast sandwich is packed with protein, vegetables, and flavor. It’s easy to make, customizable, and perfect for busy mornings. Ingredients Carrot Flatbreads * 2 medium carro
recipereverie

recipereverie

57 likes

Easy Breakfast Sandwich
#easybreakfastideas #easybreakfast #breakfast #breakfastideas #breakfastrecipes
Koala

Koala

89 likes

Croissant Breakfast Sandwich
Let’s make something simple and easy for breakfast #BreakfastSandwich #EggAndCheese #HomemadeBreakfast #breakfastideas #Lemon8
Anna Eaddy

Anna Eaddy

91 likes

Two breakfast waffle sandwiches are presented on clear plates, each featuring a waffle, scrambled eggs, crispy bacon, and a top waffle, with a drizzle of syrup. The image has a pink text overlay 'Breakfast Waffle Sandwich'.
Various breakfast ingredients are laid out on a kitchen counter, including a box of buttermilk waffles, a bottle of pancake syrup, a package of thick-cut bacon, a bag of shredded cheese, and four white eggs.
Scrambled eggs are cooking in a dark non-stick pan, with a generous amount of shredded cheese sprinkled over them, melting into the eggs.
Breakfast Waffle Sandwich 🧇🍳🧀🥓
Super easy breakfast recipe!! This sandwich gave me “McGriddle” vibes!! 😂 ✨Thick Cut Bacon ✨ Waffles ✨ Pancake Syrup ✨ Scrambled Eggs ✨ Shredded Cheese #lemon8diarychallenge #lemon8challenge #Recipe #breakfast #foodoflemon8 #lemon8food #food #easyrecipe #breakfastideas
Taty Mone’t 🌼

Taty Mone’t 🌼

709 likes

Easy and quick breakfast sandwich idea
Easy and quick breakfast sandwich idea #breakfast #easyrecipe #simplerecipe #MorningFood
chinesefood0805

chinesefood0805

61 likes

Breakfast Croissant Sandwich w/ potatoes
🎬👀Beauty In Black What’s on the sandwich:👀 *🥚Scrambled eggs (w/ bell pepper, onion, jalapeño, cheese & spinach) *🥑Mashed 1/2 Avocado *🐓🍎Smoked Chicken & Apple Sausage •🧄Garlic spread mix w/ a little zhoug sauce This was perfect but I forgot tomatoes 🥴😋 #breakfastsandwich
chefmartybae

chefmartybae

110 likes

I love a good sandwich so why not a breakfast one!
#yummy #freshcrossiant #sogood #easymeal
whatalife64

whatalife64

465 likes

Healthy, Delicious Breakfast Sandwich Recipe
This is my go-to sandwich to make every morning. I absolutely adore it. This sandwich is something you can’t easily get sick of. Give this a try and let me know what you think! 🍋 ⭐️Overall rating: 5/5 ———————————————————————— #sandwichideas #breakfastsandwiches #breakfastideas #mealprep
ash🌺

ash🌺

186 likes

HUEVOS RANCHEROS BREAKFAST SANDWICH
Huevos Rancheros Breakfast Sandwich Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 1 Huevos rancheros served breakfast sandwich style in an English muffin with refried bean, avocado, salsa ranchera and a fried egg! ingredients 1 egg salt and pepper to tas
MidwestBoyMama

MidwestBoyMama

400 likes

BAGEL FRENCH TOAST BREAKFAST SANDWICH 🔥🔥
I accidentally created the BEST breakfast twist this morning 😭🔥 Instead of regular French toast, I dipped bagels in seasoned beaten egg and pan-fried them until golden… then turned them into a sausage, bacon, egg & cheese sandwich. The outside gets slightly crispy like French toast, but t
TopTierCook

TopTierCook

260 likes

3 Ingredient Breakfast Sandwich
Easy Southern Breakfast Sandwich Just 3 ingredients: bacon, scrambled eggs & a warm biscuit. Sometimes the simplest breakfasts are the best. 🤎 Recipe format: Ingredients * Biscuit * Bacon * Scrambled egg Directions 1. Cook bacon until crispy. 2. Scramble eggs and cook until f
Roe

Roe

80 likes

Easy breakfast sandwich
Easy Sausage egg and grilled cheese breakfast sandwich
Jazzykitchenvibes

Jazzykitchenvibes

210 likes

High Protein Breakfast Sandwich 🥪
2 sliced Extraordinary Keto Friendly Bread (*Note: not on keto but I like to find bread options that are low in sugar, carbs, and high in fiber. 2 slices have 20g Fiber.) 2 oz black Forrest ham 1 slice sharp cheddar cheese 1 slice no -smoked provolone cheese 1/2 Tbsp Laoganma spicy chili cr
Danielle

Danielle

148 likes

The perfect breakfast sandwich 😋
High protein Jalapeno Asiago cheese bagel, eggs with cottage cheese, mashed avocado, Kimchi and turkey bacon. #lemon8creator #proteinbreakfast #proteinbagels #breakfastrecipes #easybreakfastideas
Living Well By Nicki

Living Well By Nicki

110 likes

Breakfast Sandwich Inspo🍳
A breakfast sandwich on a hawaiian roll is chef’s kiss🤌 Maybe a hot take but is anyone else not a fan of super runny eggs on a breakfast sandwich?? #breakfast #breakfastideas #breakfastsandwich #easybreakfast #eggandcheese #makebreakfastwithme #sundaybreakfast #asmrcooking
Amanda DeMare

Amanda DeMare

170 likes

Quick & Easy Ciabatta Breakfast Sandwich
Quick & Easy Ciabatta Breakfast Sandwich #breakfastideas #breakfast #sandwich #easyrecipe #brunch
chinesefood0805

chinesefood0805

85 likes

Healthy breakfast idea - toast & fruit🍑🍌
Ingredients: • 🍞 Toast • 🥛 Greek Yogurt • 🍠 Sweet Potato Powder • 🍫 Freeze-Dried Dark Chocolate • 🍌 Banana • 🥣 Oats Steps: 1️⃣Place one slice of toast as the base, then spread a layer of yogurt, followed by banana slices 🍌. 2️⃣Add another layer of yogurt, sp
Salad

Salad

356 likes

Easy Calorie Deficit/ Meal Prep Breakfast Idea🥪
647 Breakfast Sandwich 🍳 Detailed Steps: • Heat Turkey sausage - You can use any sausage! • Cook Eggs to your liking!! - Scramble, Sunny Side up, fried • Toast Muffin - You can put it on skillet, toaster, oven, or air fryer!! •Assemble sandwich & enjoy or store! ✨✨✨✨✨✨✨✨✨✨✨✨✨ - I
Myeishaaaa🐞

Myeishaaaa🐞

173 likes

5-Minute Simple Breakfast Sandwich#BreakfastSandwich #EasyBreakfast
5-Minute Simple Breakfast Sandwich #BreakfastSandwich #EasyBreakfast #QuickBreakfast
chinesefood0805

chinesefood0805

74 likes

Breakfast Sandwich
#breakfastidea #easybreakfast #quickbreakfast
Kooking W/Kim

Kooking W/Kim

45 likes

Breakfast sandwich!!
#easyrecipe #quickrecipes #breakfastrecipe #sandwich #breakfastsandwich
Hina Fatima

Hina Fatima

124 likes

Quick and easy breakfast sandwich
#breakfast sandwich #breakfastideas #fyp #recipeideas
Cookingwithherb1979

Cookingwithherb1979

29 likes

High Protein Breakfast Sandwich
POV: you finally found a breakfast that actually keeps you full 🤭✨ high protein breakfast sandwich = no cravings, no crash, just energy 🔥 easy, quick, and tastes like something you’d order out because hitting your goals doesn’t mean boring food 🥯💛 #highprotein #breakfastideas #heal
Kb0302

Kb0302

10 likes

A fully assembled breakfast sandwich on a white plate, featuring an English muffin, avocado, cheese, egg, and turkey bacon. Text overlays read '1 minute egg' and 'breakfast sandwich'.
A hand cracking an egg into a white and red microwave egg maker, which already contains another egg and some liquid.
Black pepper and other seasonings are sprinkled over two raw eggs in the white and red microwave egg maker.
One minute egg breakfast sandwich
This has got to be my favorite little kitchen gadget so far. It’s a microwave egg maker that can make scrambled or fried eggs in a minute or so or less. Made this breakfast sandwich with an English muffin, avocado slices, cheese, eggs, and turkey bacon. Crack, season, stir, microwave , &
Mash & Spread

Mash & Spread

187 likes

A Breakfast Sandwich Idea 🌮🥚
A Breakfast Sandwich Idea 🌮🥚 Ingredients: Tortilla 3 EGGS Black Pepper Salt Harissa Tomato slices Green onion Sliced Jalapeno Pepper Tuna Mozzarella Cheese #fyp #cooking #foodie #food
rabeb_cuisine

rabeb_cuisine

109 likes

10-Minute Breakfast Toast Sandwich & Avocado Shake
0-Minute Breakfast: Toast Sandwich & Avocado Shake #easyrecipe #breakfastsandwich #breakfastideas 👍Pros :
chinesefood0805

chinesefood0805

42 likes

French toast breakfast sandwich
#breakfastrecipes #breakfastideas #easyrecipe #foodie #sandwichideas
Tastebud Adventures

Tastebud Adventures

13 likes

The Ultimate Breakfast Sandwich
This Avacaco Egg Bagel will have you filled up for hours. All you need is your choice of bagel, a ripe avocado 🥑, a fried egg, some lettuce, mayo, and some salt and pepper! 😊 Overall rating: 18273628/10, you will NOT be disappointed by this recipe, especially if your an avocado lover. tip: Seas
Jasmine

Jasmine

57 likes

Easy make breakfast sandwich (BLT + AVOCADO)
Make your lunch extra special with this delicious BLT sandwich on sourdough bread with creamy avocado! 🥪🥑 This easy recipe combines crispy bacon, fresh lettuce, ripe tomatoes, and avocado for the perfect lunchtime treat. Follow these simple steps to create a mouthwatering sandwich that’s sure to im
Chef Zuniga

Chef Zuniga

73 likes

Quick Breakfast Ciabatta Sandwich
Quick Breakfast Ciabatta Sandwich #BreakfastIdeas #CiabattaSandwich #EasyRecipes #BrunchRecipes #QuickMeals
chinesefood0805

chinesefood0805

53 likes

High Protein Breakfast Idea
A high-protein breakfast that actually keeps you full? This tuna sandwich is my go-to. Fresh, balanced, and ready in 10 minutes! ✨ Ingredients (1 serving): 1 tbsp 2% cottage cheese (I’m using Nordica by @gayleafoodscoop ) 1 boiled or fried egg 1 dill pickle 2 slices red onion 10g fresh d
Macrosandbakes

Macrosandbakes

37 likes

Let’s make a simple breakfast sandwich
This is my go to breakfast meal when I am on the go but have a little more time than usual. It’s simple, easy, yummy, and a good source of protein. Ingredients: .two slices of bread (i prefer honey wheat) .two eggs .two slices of bacon .cheese, salt, and pepper to taste #breakfastideas #
kileymsharp

kileymsharp

228 likes

See more