Automatically translated.View original post

How to make a flower tone like this? 🌸

4/5 Edited to

... Read moreการแต่งรูปโทนดอกไม้ที่โดดเด่นด้วยแสงฟุ้งและสีโทนพาสเทลนั้น นอกจากจะช่วยให้ภาพดูสดใสและมีมิติแล้ว ยังสร้างบรรยากาศอบอุ่นเหมือนอยู่ในสวนดอกไม้จริงๆ ซึ่งส่วนตัวผมชอบใช้ Lightroom เป็นเครื่องมือหลักในการปรับแต่ง เนื่องจากสามารถปรับค่า Exposure, Contrast, Highlights, Shadows ให้สมดุลอย่างละเอียดได้ อย่างเช่นในสูตรที่แนะนำในบทความนี้ ที่มีการปรับค่า Highlights ลดลงเพื่อไม่ให้แสงจ้าจนเกินไป Dehaze ลดลงทำให้ภาพฟุ้ง ๆ สวยงาม และเพิ่ม Clarity เพื่อเน้นรายละเอียดของภาพ ทำให้ผิวดูเนียนละเอียดและมีชีวิตชีวา ส่วนการปรับค่า Hue และ Saturation จะช่วยเน้นสีพาสเทลให้ดูนุ่มนวล มอบความรู้สึกโรแมนติกและละมุน อีกสิ่งที่สำคัญคือการเลือกสถานที่ถ่าย เช่นที่ Royal Park Rajapruek หรือสวนดอกไม้ต่างๆ เพราะแสงธรรมชาติช่วยเติมเต็มสีสันและฟีลของภาพให้สมบูรณ์แบบยิ่งขึ้น สำหรับกล้อง Fujifilm Xe4 และเลนส์ 23mm f/1.4f ที่ใช้ในบทความนี้ก็นับว่าเหมาะมาก เพราะเลนส์มีค่ารูรับแสงกว้าง ช่วยให้การละลายฉากหลังหรือ Bokeh ดูนุ่มนวลมากขึ้น เหมาะกับโทนหวานพาสเทล โดยรวมแล้ว การแต่งรูปโทนนี้เหมาะกับผู้ที่ต้องการสร้างความรู้สึกสดชื่นและอบอุ่นในภาพถ่าย เพียงปรับค่าต่างๆ ไม่มากแต่มีความละเอียด ก็สามารถได้ภาพถ่ายที่ดูเป็นมืออาชีพได้เลย

Related posts

A collage shows a woman demonstrating arm exercises, including flexing, tricep extensions, and push-ups, with text overlay 'lose bat wings & tone arms home workout'.
Two panels show a woman demonstrating assisted tricep pushups on a mat, from the starting position on hands and knees to the lowered push-up position. Instructions for the exercise are included.
Two panels show a woman performing skull crushers on a mat, lying on her back and holding a pink dumbbell. The images illustrate the bent and extended arm positions for the exercise.
GOT BAT WINGS? TRY THIS WORKOUT TO TONE YOUR ARMS!
Let’s tone your arms with this simple yet effective workout! Not only will you start to see results when you workout at least 2-3x a week, but you will start to feel more confident about you. I’m here to help you do just that! Perform the following exercises slowly and controlled: 1- Assisted tr
Zazel Rosado

Zazel Rosado

7607 likes

Ladies How To Tone Up & Build Curves
"Losing weight is hard..." How many times have you said that to yourself recently? If it's often, it’s probably because your approach to weight loss consists of spending countless minutes on the treadmill or walking outside, doing super intense HIIT workouts, and then severely restri
Dr. Salako

Dr. Salako

4745 likes

How to Tone your Upper-body 💪🏽
Let’s build that hourglass! ⏳ #upperbodyideas #upperbodyworkout #upperbody #biceps #triceps #shoulders #backday #chestday #homeworkout #homeworkouts
Jayda Grimes

Jayda Grimes

875 likes

How I grow my Glutes 🍑 and Tone my thighs at home
Mom of two, but my glute and thigh goals are still in motion! 🍑. Here’s how I grow my glutes and tone my thighs right at home with simple, effective workouts. No excuses, just results💪 #homeworkouts #gluteworkoutforwomen #glutegrowingtips #legworkout #postpartumfitness
FitLikeRosy

FitLikeRosy

521 likes

Tone
Try out this dancer arm workout! Are you an ex dancer that’s looking for a beat base workout?! Then this one is for you. Press play on your favorite song and do each exercise 16 times, for two eight counts! You can repeat the circuit 3-4 times through. Good luck and let me know how it goes!
Ericka Taylor

Ericka Taylor

382 likes

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7867 likes

Your mornings set the tone for your entire day.
If you want to make fat loss easier, turn your morning into a fat-burning window: 1️⃣ Hydrate first – wake up your metabolism + reduce bloating. 2️⃣ Move before breakfast – even light activity taps into fat stores. 3️⃣ Eat protein early – keeps you full + fuels your metabolism. 4️⃣ Avoid ear
Isabella_Jone1

Isabella_Jone1

1885 likes

How To Tone Under Your Butt 🍑
Try this move daily! 3 sets 15 reps each side ✨🍑✨ I’m using the resistance band linked in my bio ✨✨✨ #getupandglo Here are 3 more tips to help: 1. **Lunges and Squats:** Incorporate exercises like lunges and squats into your workout routine. These target the glutes and thighs, helping to
J’rai Whitfield

J’rai Whitfield

239 likes

TONE YOUR INNER THIGHS
Tone your inner thighs with this low impact workout you can do straight from home!! No equipment needed! 16 reps 3X Strong inner thigh muscles help maintain proper alignment for your legs and pelvis. Having strong inner thighs also enhances stability and balance during various activities
Ericka Taylor

Ericka Taylor

319 likes

A group of people practice yoga outdoors on a sunny day, surrounded by palm trees and resort buildings. The image highlights 'Yoga for Weight loss' and the potential to 'Burn 600 calories per hour'.
Text overlay on a blurred green background with 'INHALE' as the main heading. It provides recommendations for starting yoga, focusing on identifying pain areas, and concentrating on breathing to unite mind and body.
Text overlay on a blurred green background with 'EXHALE' as the main heading. It suggests dedicating yoga practice to something meaningful, practicing gratitude, and modifying workouts to suit individual body needs.
🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!
Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga
Chalie_Baker

Chalie_Baker

1048 likes

How To Tone Love Handles 💪🏾 (ABS)
*Save For Later* 📌 Complete this move 3 sets 12 reps each side with minimal rest for best results 🤩🥳🎉 Comment below if you will try this? 👀 For more see my website ✨✨✨ #getupandglo #Fitness #abs #absworkout #pilates #howto #lovehandles #howtotone #coreworkout #coreexercis
J’rai Whitfield

J’rai Whitfield

142 likes

Tone Lower Belly & Glutes 💪🏾✨🍑💖
Ready to transform your lower belly and glutes? This workout is designed to tone and strengthen these key areas with targeted exercises. Follow along for a fun and effective routine that will help you achieve a sculpted, strong physique. Let’s hit those fitness milestones together! 💪🏾✨ Learn more o
J’rai Whitfield

J’rai Whitfield

59 likes

A collage featuring Sabrina Carpenter in two different outfits, a Stairmaster machine display showing "10:00" and "106", and text indicating a "16 min Sabrina Carpenter Stairmaster Workout" with peach emojis, set against a gym background.
A graphic displaying "Level 5" above a Spotify-like player showing the song "Feather" by Sabrina Carpenter, with its album cover featuring her on a bed with a laptop.
A graphic displaying "Level 8" above a Spotify-like player showing the song "Sue Me" by Sabrina Carpenter, with its album cover featuring her.
Grow a 🍑 & Tone Abs with Sabrina Carpenter Workout
"Feather" - 3:00 "Sue Me" - 2:57 "Thumbs" - 3:37 “Espresso" - 3:24 "Please, Please, Please" - 3:01 Total: 16:00 minutes Hey everyone, I want to share with you how a 16-minute intense high-intensity Stairmaster workout can be a game-changer for y
Chalie_Baker

Chalie_Baker

3346 likes

Tone your core at home!!
Tone your core at home with this workout! Exercise 1: bent knee pull Make sure there is no space between your back at the mat. Press your belly flat, just as you want it to define. Exercise 2: bicycle crunch Make sure you are pulling knee to elbow Exercise 3: side crunch You are workin
Ericka Taylor

Ericka Taylor

155 likes

How To Tone Your Waist
Complete this Ab Routine with me daily! Make sure you save for later 📌✨ 🔗 for more see the link on my profile ✨💖 GetUpAndGlo!!! #getupandglo #abworkoutsforwomen #abworkout #abs #workout #workoutroutine #lemon8fitness #lemon8creator #fit #summerbod @Lemon8 Fitness @Lem
J’rai Whitfield

J’rai Whitfield

58 likes

How To Tone Your Legs & Get Rid Of Cellulite
Type “APPLY” if you’re a highly driven woman who wants to reduce body fat, increase your energy and finally see progress on the scale. Here’s what a breakdown of working with me looks like: You’ll be paired with a Wellness Success Coach who will create a customized workout plan that fits yo
Dr. Salako

Dr. Salako

1215 likes

A person in athletic wear takes a mirror selfie in a gym bathroom, showing their back. Text overlay reads "How to tone your back Without making it wider ( REALISTIC EDITION )". The image includes a Lemon8 logo and "#15DaysHealthier".
How to tone your back ( realistic edition )
Also, the oolong tea helps burn fat. Try it! #butttransformation #newyearreset #fit #healthy
Nitza Valdez

Nitza Valdez

49 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

Become Elegant ✨Save this!!
30 ways to dress and cultivate a more elegant, feminine presence, including how to use your feminine allures and communicate with grace: Dressing Elegantly and Femininely 1. Choose Classic Styles: Opt for timeless pieces like tailored blouses, pencil skirts, and elegant dresses. 2. Opt for Sof
Purple Flower

Purple Flower

209 likes

TONE & SCULPT your arms at home!
DANCER ARMS WORKOUT **WARNING: get ready to feel the BURN 🔥 Perform each exercise for 1 min Take a 30 second rest Repeat 4 times Make sure you keep the weight light since you are performing a lot of reps. I suggest 1-3 lbs, but make sure to listen your body cues and focus on form! E
Ericka Taylor

Ericka Taylor

116 likes

How to tone your back in 3 easy steps
👇🏽STEP 3 👇🏽 Prioritize Your Protein & Recovery If you’re serious about toning your back, you must fuel your muscles properly. Here’s what to focus on: 🔥 Protein Intake: Aim for at least 0.8-1g of protein per pound of body weight to support muscle growth and fat loss. Lean meats, fish,
Dr. Salako

Dr. Salako

270 likes

How To Tone Your Waist
These exercises will get your core toned quickly! ✨ Do 3 sets of 10 and then another set until failure 🎉🫶🏾 *disclaimer- nutrition plays a KEY 🔑 role in this process!!! Checkout my post workout high protein recipe on my profile 💪🏾✅ Outfit & training plans on GetUpAndGloFitness.com #getup
J’rai Whitfield

J’rai Whitfield

70 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.
An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.
An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.
✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4142 likes

Sculpt, Tone & Transform 💙 Week 4: Feel The Burn 🔥
Week 4 and now it’s getting REAL. 💪🏽🔥 This is where the burn kicks in, the strength builds, and the results start showing. Inner thighs tightening. Hips activating. Confidence rising. Don’t stop now this is the part where most people quit… but YOU won’t. Stay locked in. Stay consistent. Tr
WellnessByDestiny

WellnessByDestiny

1069 likes

A woman in a blue sports bra and leggings poses in a gym, with text overlay about healthy habits for toning up.
Various whole food ingredients like meat, avocado, berries, and packaged goods are shown, alongside a plate of salmon, asparagus, and broccoli, emphasizing single-ingredient foods.
A jar of mango sea moss gel and two bottles of organic coconut water are in a fridge, illustrating hydration with coconut water and sea moss.
TONE UP!!
some of my tips to tone up!! Make sure your eating HIGH protein and stay consistent 🥰 #healthy #healthtips #howtotone #weightloss #bodyrecomposition #tonedbody #workout #workouts #workoutroutine
Ally Renee

Ally Renee

229 likes

A top-down view of feet on a calf raise machine, with text overlay stating "You Only Need 3 Exercises" to tone calves.
A list of calf workout routines focusing on Strength, Endurance, Plyometrics, and Stability & Balance, detailing exercises, sets, and reps.
A list of calf workout routines focusing on Explosive Power, Muscle Activation, and Time Under Tension, detailing exercises, sets, and reps.
How to Tone your Calves for Sexy Legs 🔥🦵
To effectively train your calves for lean, toned legs without significant muscle bulk, consider my approach: 🍋Frequency: Aim to train your calves 1-2 times per week. This frequency allows for adequate recovery while still stimulating muscle growth and endurance. 🍋Number of Exercises: For each
Chalie_Baker

Chalie_Baker

192 likes

HOW TO FINALLY TONE UP AND LEAN DOWN
To tone up and build muscle, focus on living a healthy lifestyle. When you do this, you'll notice improvements in both your mind and body. Eat high-protein foods like chicken, salmon, tuna, and eggs. If you want to lose fat, try to limit sauces and oils. For workouts, focus on keeping muscles u
Zazel Rosado

Zazel Rosado

149 likes

A woman in a brown bodysuit is using a gym machine, viewed from behind. The image has a text overlay that reads "HOW TO TONE YOUR UPPER BODY WITHOUT GETTING BULKY SWIPE" with an arrow pointing right, indicating a swipe action.
A woman in a black bodysuit is performing a pull-up on a bar, viewed from behind, showcasing her back muscles. The image has a text overlay that reads "COMPOUND MOVEMENTS".
A woman in a brown bodysuit is performing lateral raises with dumbbells in a gym, viewed from the front. The image has a text overlay that reads "ISOLATION".
How to tone your upper body without getting bulky
If you’re looking to tone up your upper body with weight lifting but are afraid of getting “bulky” then this post is for you. As a girl it’s harder to gain muscle than guys. This is due to our hormonal profile being different & not making it as easy to put on size. That being said if you wa
Sophia Cepero

Sophia Cepero

44 likes

Glute growth🍑| tone + build +strengthen legs💪🏾❤️
Summer is almost here girl and if your in Phoenix like me it’s already summer lol… This is a lower body glute-focused workout plan super solid if you’re trying to tone, build curves, and strengthen your legs 🍑✨ Here’s a clear breakdown of what you’re looking at and how to follow it: 🍑 Wo
PodandErica

PodandErica

306 likes

How To Heal & Tone Diastasis Recti
Abdominal twisting is one of the most effective exercise to shrink and tone your abdominal muscle. Goal is to inhale while squeezing in the abdominal muscles and releasing slowly. Use any weighted item in your house like full water bottles. …………… #weightlosstransformation #weightloss #fla
Mayimma

Mayimma

393 likes

Tone up with this Full body Pilates workout!!
Tone up with this full body at home Pilates workout!! Just grab a mat and let’s get to it :) Make sure you stabilize your core throughout each exercise. Think belly button to spine! Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. T
Ericka Taylor

Ericka Taylor

108 likes

Yoga Has Me Less Stressed, Less Bloated & Feeling Like a Flowerrrr 🌸😌
Sharing the benefits of yoga nobody talks about 🧘🏽‍♀️ Also a few things I wish more people knew about yoga 🤍 ✨ You don’t need to be flexible to start yoga, yoga is what helps you become flexible 🤏🏽 ✨ It’s one of the easiest forms of movement to start. No fancy equipment, expensive gym mem
Ocean

Ocean

27 likes

How To Tone The Back Of Your Arms (Triceps) 💪🏾
Do this exercise to tone the back of your arms✨💥 In addition to this I recommend tricep push-ups daily 🎉 Be patient with yourself! Discipline > Motivation 💫 Outfit and Fitness plans available on GetUpAndGloFitness.com (linked on my profile) #getupandglo #workoutfitideas #summerbod #Fi
J’rai Whitfield

J’rai Whitfield

13 likes

How to successfully tone without a gym 🫶🏿
IG: Marvobodyistea 💕 Want to tone up without the gym? You don’t need machines to get strong & sculpted—just consistency! Here’s how to do it: 1️⃣ Bodyweight Strength – Squats, lunges, push-ups & planks keep your muscles tight & toned 🔥 2️⃣ Mat Pilates – Strengthen your core, improv
Fitness Bae 🍫

Fitness Bae 🍫

33 likes

How To Tone Your Back 💥
Do this exercise everyday to tone your back✨ Start off with 10 reps daily and increase your reps by 2 each week! You’ll be thankful by the end of summer 😎 #getupandglo Follow for more tips 💪🏾➡️ for virtual training see profile #Fitness #summerbod #bodytransformation #roomtour #bac
J’rai Whitfield

J’rai Whitfield

45 likes

Canva Tutorial - How To Blend Images 🤯
Canva Design Tutorial For Beginners - How To Use The Canva Gradient Tool To Blend Images Seamlessly In Seconds. In Today’s Canva Design Hack, I Will Show You How To Blend Images On Canv Using Gradients 😉 #canvatips #canvahack #canvatutorials #canvadesign #canvatutorial #canvahacks
Inuri

Inuri

49 likes

Armpit fat? Try this to lift & tone
Struggling with armpit fat or loose upper chest? Try this 👇 This move helps: ✔️ Lift your chest ✔️ Tone underarm area ✔️ Define your upper body How to do it: • Lie on your back with weights • Lower arms slowly • Press back up with control Focus on: • Squeezing your chest at the top
LiLi Jenny

LiLi Jenny

17 likes

How to get your arms tone 🔥🔥
Life is busy mama trust me , I have been where you are . But when you carve out time for yourself, everything shift , physically and mentally.link in bio to start seeing the real shift .My summer “Core & Curves🍑Beach Bum guide kick off on June night 🔥🔥. Turn those notifications On ! ✅8 weeks
Solange fitness

Solange fitness

268 likes

A woman in blue leggings and a grey top takes a mirror selfie, with text overlay "Leg + Glute At home Workout SWIPE," introducing a home workout routine.
A woman in blue leggings and a grey top performs a deep squat stretch on a yoga mat, with text overlay reminding to "DON'T FORGET TO STRETCH AND WARM UP YOUR MUSCLES AND JOINTS."
A woman in blue leggings and a grey top demonstrates "ELEVATED BODY WEIGHT SQUATS," with her heels raised on a wedge, performing the exercise in a home setting.
Tone your thighs and glutes at home with these
Let’s grow these glutes and tone these thighs at home!!! I know as a mom of 3 I can’t always get to the gym, but I promised myself that even on days like that, getting my workout in is a priority! Go to five below or go on Amazon and get you some dumbbells and other gym equipment and get your w
Que

Que

84 likes

Increase your Training Frequency to Tone Up!💪🏽
Progressive Overload for Fat Loss without Lifting Heavier🔥(Part 4) Progressive overload is the process of gradually and systematically increasing the demands placed on the body during workouts to continually stimulate adaptation and improvement. 👉🏽In simple terms: Progressive overload means s
Lillid4fit

Lillid4fit

61 likes

How much protein powder should I take to TONE up?
Protein powder is a TOOL not a NECESSITY. #proteinfood #highproteindiet #losefatnotcurves #toneup #womensfitness #fatlossdiet #musclebuildingtips #foodforfitness
Lillid4fit

Lillid4fit

246 likes

A vibrant red hibiscus flower is centered on a pink gradient background, with the text "How to Smell like: Hibiscus" above it, suggesting a guide to hibiscus-scented products.
This image displays various hibiscus-themed hair care products, including two shampoos and two conditioners, all featuring hibiscus as a key ingredient for hair hydration and shine.
This image showcases a selection of hibiscus-scented body care items, featuring three different body washes and three lotions, all designed to provide a hibiscus fragrance.
How to smell like hibiscus 🌺
#smells amazing like summer #howto #smell #like #hibiscus #hygiene #bodycare #Lemon8 #hibiscus flower #scentcombinations
KG

KG

61 likes

How To Get PR...MicroInfluencer💕✨
#Lemon8Box #lemon8boxchallenge 1. If you are solely interested in "free product" this is not for you! Receiving gifted items is nice and all, but when that's your only goal...I promise it won't last long and it'll get old fast. 2. You will receive items that are withi
𝐎(𝐋𝐈𝐕)𝐈𝐀

𝐎(𝐋𝐈𝐕)𝐈𝐀

198 likes

tone your core with these👇🏻
1. strength training: you’re bracing your core in most compound movements so extra focus and attention on this will ensure a strong toned core 2. high protein diet: a high protein diet ensures muscle growth and a satiated body so less snacking will occur 3. functional core exercises: a add i
haleigh :)

haleigh :)

84 likes

See more