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Sukhothai Historical Park. Over 700 years old. ✨

History Park, Sukhothai

A World Heritage Site to go to once. The inside is very wide. Around this time, Tan chooses cycling. Rent a shop in front of the park and ride in. There are many types of tickets. Bike 10 baht, motorcycle 20 baht, three wheels 30 baht, car 50 baht.

Admission to Sukhothai Historical Park 2025 (at normal rate) is Thai 20 baht per district or 40 baht for a total ticket. Foreigners 200 baht per district or 400 baht for a total ticket. Students / students, government agencies, academies, priests and seniors 60 years or older.

Inside are many buildings, ancient sites, antiquities, pagodas, temples, city walls, moats, the old capital of the Sukhothai Kingdom, which was listed by UNESCO in 1991.

🕰️ Daily, 6: 30 to 7: 30 p.m.

📞 055 - 697241

📍/อุทยานประวัติศาสตร์สุโขทัย

🚙 lot of parking in front or drive in. Buy a ticket first.

📌 Cycling is recommended. The distance of each place is quite far apart. The walk may be too tired. The car may not experience the natural atmosphere. The bike is stopped by. Take a very convenient photo. Carry an umbrella and drinking water.

# Travel bingo # Travel experience # Sukhothai travel # Sukhothai # Sukhothai

2025/11/20 Edited to

... Read moreเมื่อพูดถึงการเที่ยวอุทยานประวัติศาสตร์สุโขทัย ผมขอเล่าประสบการณ์ส่วนตัวว่า การปั่นจักรยานคือวิธีที่ดีที่สุดในการสำรวจพื้นที่กว้างใหญ่ของอุทยาน เพราะแต่ละโซน เดินเท้าจะเหนื่อยมาก และรถยนต์พลาดบรรยากาศร่มรื่นของธรรมชาติรอบๆ การเช่าจักรยานตรงหน้าทางเข้าในราคาไม่แพง เพียง 10 บาทเท่านั้น แต่ถ้าคุณมาด้วยรถยนต์ก็สะดวก มีที่จอดรถกว้างขวางด้านหน้าอุทยาน โดยสามารถซื้อตั๋วเข้าชมก่อนเข้าไปได้เลย เรื่องตั๋วเข้าชมก็ง่ายมาก สำหรับคนไทยจะเสียค่าบัตรเพียง 20 บาทต่อเขต หรือ 40 บาทสำหรับตั๋วรวม ซึ่งคุ้มค่ามากเมื่อเทียบกับประสบการณ์ที่ได้รับ สำหรับชาวต่างชาติอยู่ที่ 200-400 บาท ถือว่ายังไม่แพงหากเปรียบกับการเป็นมรดกโลกที่ได้รับการขึ้นทะเบียนโดยยูเนสโกเมื่อปี 2534 นอกจากนี้ ภายในอุทยานมีโบราณสถานและสถาปัตยกรรมสุโขทัยที่น่าสนใจมากมาย เช่น เจดีย์ พระพุทธรูป และกำแพงเมือง ที่ซึ่งคุณจะได้เห็นความงดงามที่แสดงถึงวัฒนธรรมและศิลปะในยุคโบราณ ผมแนะนำให้พกพาร่มและน้ำดื่มติดมือเพื่อความสะดวกสบายระหว่างการเที่ยวชม และอย่าลืมเตรียมกล้องถ่ายรูปเพราะมุมสวยๆ เยอะมากจริงๆ ถ้าใครสนใจ อย่าลืมเช็คเวลาทำการของอุทยาน วันไหนที่ว่างก็จัดทริปไปสัมผัสประวัติศาสตร์และธรรมชาติที่ผสมผสานอย่างลงตัวในสุโขทัยกันครับ!

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A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeño and habanero peppers.
𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

17.5K likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭!
ꨄ: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐏𝐚𝐬𝐭𝐚 ( 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐬 𝐨𝐧 & 𝐢𝐭𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰𝐥 ( 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚𝐥𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐩𝐮𝐭𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3880 likes

A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
𝐖𝐡𝐚𝐭 𝐈 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭
𝐄𝐚𝐬𝐲 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐝𝐞𝐚𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐚𝐭 𝐡𝐨𝐦𝐞 ! • 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐒𝐚𝐥𝐦𝐨𝐧 𝐚𝐧𝐝 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 •𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐬𝐡𝐫𝐢𝐦𝐩 & 𝐚𝐧𝐝𝐨𝐮𝐢𝐥𝐥𝐞 𝐬𝐚𝐮𝐬𝐚𝐠𝐞 • 𝐓𝐢𝐥𝐚𝐩𝐢𝐚 & 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐫𝐢𝐜𝐞 • 𝐏𝐢𝐧𝐞𝐚𝐩𝐩𝐥𝐞𝐬 & 𝐨𝐫𝐚𝐧𝐠𝐞𝐬 • 𝐘𝐨𝐠𝐮𝐫𝐭 𝐟𝐨𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 • 𝐏𝐨𝐩𝐜𝐨𝐫𝐧 𝐟𝐨𝐫 𝐬𝐧𝐚𝐜𝐤 • 𝐒𝐡𝐫𝐢𝐦𝐩 𝐒𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3895 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
𝐌𝐞𝐚𝐥 𝐢𝐝𝐞𝐚𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐥𝐨𝐬𝐞 𝟒𝟎 𝐩𝐨𝐮𝐧𝐝𝐬🍽️
𝐒𝐚𝐯𝐞 𝐭𝐡𝐞𝐬𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤 𝐛𝐞𝐬𝐭𝐢𝐞𝐬 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐪𝐮𝐞𝐬𝐚𝐝𝐢𝐥𝐥𝐚𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 𝐭𝐞𝐧𝐝𝐞𝐫𝐥𝐨𝐢𝐧𝐬 , 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐭𝐨𝐫𝐭𝐢𝐥𝐥𝐚𝐬 𝐬𝐡𝐞𝐥𝐥𝐬, 𝐠𝐚𝐫𝐥𝐢𝐜, 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐜𝐡𝐞𝐞𝐬𝐞, 𝐠𝐫𝐞𝐞𝐧 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐋𝐞𝐦𝐨𝐧 𝐡𝐨𝐧𝐞𝐲 𝐠𝐚𝐫𝐥𝐢𝐜 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐦 𝐭𝐡𝐢𝐠𝐡𝐬, 𝐲𝐞𝐥𝐥𝐨𝐰 𝐫𝐢𝐜𝐞, 𝐚𝐬𝐩𝐚𝐫𝐚𝐠𝐮𝐬 𝐓𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐰𝐢𝐭𝐡 𝐩𝐚𝐬𝐭𝐚- 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲, 𝐛𝐫𝐞𝐚𝐝 𝐜𝐫𝐮𝐦𝐛𝐬, 𝐞𝐠𝐠,
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

329 likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐚𝐬 𝐚 𝐏𝐂𝐎𝐒 𝐠𝐢𝐫𝐥𝐲
#sincerelydanesha #highprotein #mealideas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

2952 likes

𝐒𝐮𝐛 𝐈𝐧 𝐀 𝐓𝐮𝐛 𝐅𝐨𝐫 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬🥪
❦ 𝐓𝐡𝐢𝐬 𝐫𝐞𝐜𝐢𝐩𝐞 𝐢𝐬 𝐚 𝐉𝐞𝐫𝐬𝐞𝐲 𝐌𝐢𝐤𝐞’𝐬 𝐬𝐮𝐛 𝐢𝐧 𝐚 𝐭𝐮𝐛 𝐝𝐮𝐩𝐞❤️ ✧ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 ❤︎︎ 𝐈𝐜𝐞𝐛𝐞𝐫𝐠 𝐥𝐞𝐭𝐭𝐮𝐜𝐞, 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 ❤︎︎ 𝟒 𝐬𝐥𝐢𝐜𝐞𝐬 𝐨𝐟 𝐭𝐮𝐫𝐤𝐞𝐲 𝐥𝐮𝐧𝐜𝐡 𝐦𝐞𝐚𝐭 ❤︎︎ 𝟐 𝐬𝐥𝐢𝐜𝐞𝐬 𝐜𝐨𝐨𝐤𝐞𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐛𝐚𝐜𝐨𝐧 𝐨𝐫 𝐛𝐚𝐜𝐨𝐧 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞, 𝐜𝐫𝐮𝐦𝐛𝐥𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 𝐩𝐞𝐩𝐩𝐞𝐫 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐛𝐚𝐧𝐚𝐧𝐚 𝐩𝐞𝐩𝐩𝐞𝐫𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟐 𝐚𝐯𝐨𝐜𝐚𝐝𝐨, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

524 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Coach Jim

Coach Jim

1 like

Historical Melanated Greatness
#lemon8dairy
Butterfly_Ladee 🦋🌸✨💫💕💫🪶

Butterfly_Ladee 🦋🌸✨💫💕💫🪶

8 likes

𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀
𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

4750 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑
𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1375 likes

𝑩𝒂𝒃𝒆𝒔 𝒊𝒕’𝒔 𝒐𝒌𝒂𝒚 𝒕𝒐 𝑵𝑶𝑻 𝒃𝒆 𝒐𝒌𝒂𝒚 𝒔𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔….💋
We ALL have those days where we don’t feel like ourselves!! There’s gonna be times where we start feeling unmotivated & tired! You need space to breathe and to heal without carrying the world on your shoulders!💋 ALWAYS remember you’re not being SELFISH for putting yourself first, take the al
Kris..🤍

Kris..🤍

3 likes

𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 💪🏻
𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝗠𝘆 𝗺𝗶𝗻𝗱 𝗮𝘁 𝗽𝗲𝗮𝗰𝗲, 𝗺𝘆 𝗯𝗼𝗱𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺 💪🏻 #foryou #foryoupage #fyp #fypシ #fypシ゚viral Manhattan
𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

10 likes

This page details the Old Testament book of Ecclesiastes, written by King Solomon. It covers the book's type (Poetry), date (940-931 BC), period (Timeless), and author. It includes a breakdown of chapters by subject, such as 'All Things Meaningless without God' and 'A Time for Everything,' along with popular verses.
This page outlines the Old Testament book, Song of Solomon. It describes the book's type (Poetry), date (970-950 BC), period (Timeless), and author (King Solomon). It features a breakdown of chapters by subject, including 'Preparation for the Wedding' and 'Being United in Love,' along with its most popular verse.
This page presents the Old Testament book of Isaiah. It highlights the book's type (Major Prophets), date (700-680 BC), period (700 BC - 25 AD), and author (The Prophet Isaiah). It includes a breakdown of chapters by subject, such as 'Prophecies About Judah and Jerusalem' and 'Deliverance is Found in God,' and popular verses.
#bible #biblestudy
Nicole

Nicole

39 likes

your reminder to spend time with God🌷
if you haven’t spent time with Jesus today, don’t forget to open your bible before you go to bed! need a christian online community to hold you accountable, do weekly bible plans, and motivate you?? head over to my insta and check out alloneministry tagged in my bio🫶🏻🫶🏻 #Lemon8Diary #christi
tay 🤍💐🎀

tay 🤍💐🎀

15 likes

Berlin, Germany
Visited the capital of Germany, Berlin. Beautiful and historical place 🇩🇪 #germany #berlinwall #travel
lillian

lillian

6 likes

𝑆𝑢𝑝𝑒𝑟 𝑆𝑖𝑚𝑝𝑙𝑒 𝐻𝑒𝑎𝑙𝑡ℎ𝑦 𝐻𝑎𝑏𝑖𝑡𝑠 🤍🫧
Personal game changers for a healthier lifestyle 🤍 #wellness #lifestyle #beauty #Lemon8 #healthylifestyle #tipsandtrick #Lemon8Diary #fyp
Katri_luvs🫧

Katri_luvs🫧

253 likes

👸𝘾𝘼𝘽𝙇𝙀 𝙈𝘼𝘾𝙃𝙄𝙉𝙀 𝙁𝙊𝙍 𝘽𝙐𝙎𝙔 𝙈𝙊𝙈𝙎👸
This REALLY happens wayyy to often and it’s usually early in the week. 🤦‍♂️ But I will show you how you can work your arms without moving from your spot. 🦸‍♀️ ⚡️Coach Jim #busymomsgetfit
Coach Jim

Coach Jim

0 likes

Venice of Shanghai
Zhujiajiao, often referred to as the "Venice of Shanghai," is an ancient water town located in the Qingpu District of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional architecture, and rich cultural heritage, making it a
keving tuan

keving tuan

22 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1185 likes

Venice of Shanghai
Zhujiajiao, often referred to as the "Venice of Shanghai," is an ancient water town located in the Qingpu District of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional architecture, and rich cultural heritage, making it a
Pet Ai Travel

Pet Ai Travel

6 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐬𝐧𝐚𝐜𝐤𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐭𝐨 𝐮𝐧𝐛𝐢𝐠 𝐦𝐲 𝐛𝐚𝐜𝐤🥗
𝐄𝐚𝐬𝐲 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐬𝐧𝐚𝐜𝐤𝐬🍴 #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

12.2K likes

A plate of arroz con gandules, meat, and root vegetables, illustrating the article's title about Africa's dual influence on Puerto Rican cuisine through Moorish systems and enslaved knowledge.
A steaming pot, likely a caldero, with its lid ajar, accompanying text that introduces a personal arroz con gandules recipe and its historical context.
A map of Spain highlighting Al-Andalus, illustrating how North African Moors ruled and shaped Iberian systems for nearly 800 years before Spain colonized the Caribbean.
Africa Shaped Puerto Rico’s Cuisine Twice
Moorish Systems, Enslaved Knowledge, and the Survival Logic of Arroz con Gandules Puerto Rico’s Cocina Criolla did not emerge from abundance, leisure, or creative freedom. It formed under colonial rule, economic restriction, and racialized systems designed to extract labor rather than sustain life
Raíces

Raíces

35 likes

Venice of Shanghai
Zhujiajiao, often referred to as the "Venice of Shanghai," is an ancient water town located in the Qingpu District of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional architecture, and rich cultural heritage, making it a
Pet Ai Travel

Pet Ai Travel

8 likes

The exterior of The Ripped Bodice, a romantic bookstore, featuring a pink storefront with its name in cursive, located in a brick building with a 'BOOKS' sign.
The interior of The Ripped Bodice, showing a wall with the store's logo and open books creatively arranged as decor, with chandeliers hanging from the ceiling.
A pink sign with heart patterns, instructing customers to bring books they changed their mind about to the front desk for re-shelving.
Come with me to The Ripped Bodice! 🎀
Hi book friends! I hope you’re all doing well today. I spontaneously decided to take a trip to The Ripped Bodice today in Park Slope where I got some new books! I went to this store for the first time back in May for a book signing hosted by Carley Fortune, and I’ll be going again in a few w
Lemon8er

Lemon8er

14 likes

Venice of Shanghai
Zhujiajiao, often referred to as the "Venice of Shanghai," is an ancient water town located in the Qingpu District of Shanghai. With a history spanning over 1,700 years, this charming town is known for its picturesque canals, traditional architecture, and rich cultural heritage, making it a
keving tuan

keving tuan

14 likes

Scotland: Fast Facts You Didn’t Know
• Scotland is part of the United Kingdom and is located in the northern part of Great Britain. • Its capital city is Edinburgh, known for its historic castle and festivals. • Scotland is famous for its rugged landscapes, including the Highlands and many lochs (lakes).
Sarah Henao

Sarah Henao

1 like

5 ChatGPT Prompts That Will Make Your Jaw Drop✨
ChatGPT is great But you’re just using it wrong Use these 5 advanced ChatGPT prompts to save hours a day. Use them wisely and remember proper prompts prevent poor performance. 🎁 I got one more special gift in the bucket for you. I have created a high-end ChatGPT prompt template calle
VisionVibes

VisionVibes

43 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

Where can you find crypto tokens?
Apps where you can find token 👾 #dexscreener #coingecko #coinmarketcap #tradingview #cryptobubbles
Kibirushin

Kibirushin

1 like

😔𝗦𝗜𝗫 𝗠𝗢𝗡𝗧𝗛𝗦 𝗗𝗢𝗪𝗡 𝗧𝗛𝗘 𝗥𝗢𝗔𝗗 𝗜𝗧 𝗢𝗡𝗟𝗬 𝗛𝗨𝗥𝗧𝗦 𝗪𝗢𝗥𝗦𝗘😔
But the amazing thing is you hold the key already to flip the entire script. 👸 ⚡️Coach Jim #busymomsgetfit #weightlossjourney #busymomcoach
Coach Jim

Coach Jim

0 likes

👸𝐓𝐑𝐘 𝐓𝐇𝐄𝐒𝐄 𝐓𝐖𝐎 𝐀𝐑𝐌 𝐓𝐎𝐍𝐄𝐑𝐒 𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊👸
Give ‘em a whirl and let me know how it goes! ⚡️Coach Jim #busymomsgetfit
Coach Jim

Coach Jim

0 likes

Manitou Cliff Dwellings 📸🍋🌸
Manitou Cliff Dwellings wasn’t on my list of planned stops, but it turned out to be one of those unexpected moments that really sticks with you. As I walked through the dwellings, I could feel the weight of history, and I was in awe of how something so ancient was still standing strong. Here’s
Timeless Travel Journeys

Timeless Travel Journeys

59 likes

The Moors of Europe
Black And Healing

Black And Healing

1 like

🏋️‍♀️𝗟𝗔𝗗𝗜𝗘𝗦, 𝗧𝗛𝗜𝗦 𝗢𝗡𝗘 𝗪𝗜𝗟𝗟 𝗚𝗘𝗧 𝗬𝗢𝗨 𝗦𝗧𝗔𝗥𝗧𝗘𝗗🏋️‍♀️
All you need is a little momentum and this one will do exactly that. 👸 ⚡️Coach Jim #busymomsgetfit #weightlossjourney #busymomcoach
Coach Jim

Coach Jim

0 likes

😮‍💨𝙄 𝙇𝙄𝙑𝙀𝘿 𝙏𝙃𝙄𝙎 𝙒𝘼𝙔 𝙁𝙊𝙍 10+ 𝙔𝙀𝘼𝙍𝙎 😮‍💨
It’s easy to look back now and realize I was drowning in feeling like I wasn’t enough. Because that’s just the way it was and that was life. But one day, you start to feel a pull. That you deserve to feel better. And you don’t believe it at first, but the tug doesn’t go away. It wasn’
Coach Jim

Coach Jim

0 likes

June Hobonichi Planner Catch Up Spreads
I've been busy living life so not sharing as much. But here's a little June catch up! Do all of your routines disappear in summer too? 📜 Hobonichi cousin planner #planning #journals #hobonichi #hobonichitecho #hobonichicousin #hobonichiavec #plannerstickers #plannerspread #
J Winsor Art

J Winsor Art

243 likes

if you’re in debt the @Ditch helps so much #ditchpartner
Savannah Stramowski (Savannah)

Savannah Stramowski (Savannah)

0 likes

The Nordic Cook Book from Magnus Nilsson. Truly the cookbook of my dreams. #cookbook #norse #nordicfood
KKCollectsCookbooks

KKCollectsCookbooks

4 likes

books thicker than a bowl of oatmeal
Sometimes you just need a good ole 700-page book to keep you company, right??? Right!!! As much as I love short books, my heart belongs to thick ones <3 I love staying in one world for a while, and really taking my time and staying engrossed in one long story. It’s like binge watching one tel
molly

molly

57 likes

🔥𝐁𝐔𝐒𝐘 𝐌𝐎𝐌, 𝐘𝐎𝐔 𝐖𝐈𝐋𝐋 𝐅𝐄𝐄𝐋 𝐓𝐇𝐄 𝐁𝐔𝐑𝐍𝐍𝐍𝐍𝐍!🔥
The Hack Squat has become one of my favorites for leg day recently and it REALLY makes sure you’re working your legs the right way. It takes a lot of pressure off of your core and lower back, so you really feel that burn! 🔥 Give this one a whirl and let me know how it goes! 😎 ⚡️Coach Jim
Coach Jim

Coach Jim

0 likes

🌴Travel Guide to the Bahamas 🇧🇸

Why Visit the Bahamas? The Bahamas is a tropical paradise boasting over 700 islands and cays, turquoise waters, vibrant culture, and rich history. It’s perfect for relaxing on white-sand beaches, enjoying thrilling water activities, and immersing yourself in Bahamian hospitality. Best Time to
Shemekia

Shemekia

16 likes

🏋️‍♀️𝗟𝗔𝗗𝗜𝗘𝗦, 𝗧𝗛𝗜𝗦 𝗢𝗡𝗘 𝗪𝗜𝗟𝗟 𝗚𝗘𝗧 𝗬𝗢𝗨 𝗦𝗧𝗔𝗥𝗧𝗘𝗗🏋️‍♀️
All you need is a little momentum and this one will do exactly that. 👸 ⚡️Coach Jim #busymomsgetfit #weightlossjourney #busymomcoach
Coach Jim

Coach Jim

0 likes

Jay Dee

Jay Dee

0 likes

One of many beautiful Buddhas.
Sukhothai #thailand #traveling #ancienthistory #spiritualjourney
Callie Johnson

Callie Johnson

81 likes

An aerial view of the clear turquoise waters and scattered islands of the Bahamas under a blue sky. The image features the title "QUIZ: Which Bahamas Island should u Visit SWIPE" in pink and white text, introducing a travel guide.
A nighttime view of a grand, illuminated resort building with multiple stories and architectural details, surrounded by palm trees and a decorative water channel. The text identifies it as "Nassau," suitable for those seeking a resort experience and comforts of home.
A scenic view of a path leading through lush green foliage to a pristine white sand beach and the clear blue ocean. The text labels it "Harbour Island," ideal for those wanting to experience Bahamian culture in luxury.
Quiz: Which Bahamas Island is right for YOU
If you’re planning a trip to The Bahamas , there are soooo many different kinds of trips you could have based on what island you choose to visit! There are over 700 islands in the Bahamas, but today I’m focusing on 4 of the major ones: 1. Paradise Island . If you’re an American looking for the
Lauren.e.albury

Lauren.e.albury

34 likes

Jay Dee

Jay Dee

0 likes

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