How to get a friend in 10 days

DAY 1: Bribe them with food

1/22 Edited to

... Read moreMaking friends can sometimes feel challenging, but breaking the process down into manageable steps can make it both fun and effective. On Day 1, offering food can be a great icebreaker because sharing a meal or a snack creates a warm, welcoming environment and invites positive social interaction. From my own experience, I found that bringing a favorite treat like homemade cookies or even a small coffee can open doors to conversations and laughter. People appreciate the effort and thoughtfulness behind such gestures, which helps establish trust early on. In addition to food, showing genuine interest and asking open-ended questions about the other person's hobbies or experiences can accelerate bonding. Don’t rush the process—friendships grow best when nurtured over time with consistent kindness and shared moments. Also, engaging in activities together, whether it's attending a local event, going for a walk, or even a casual hangout, builds memories that strengthen friendship. Remember, the key is sincerity and consistency. Lastly, the phrase 'TikTok said to grab your attention so this is the result' reminds us that using fun, creative, or trendy methods (like social media posts or challenges) can also be effective when trying to meet and interact with new people today. Embracing both traditional and modern approaches can provide a balanced and relatable way to make new friends in a short time.

Related posts

Four images display women's midsections with slim waists, illustrating 'How to get that hourglass K-pop idol body -WITHOUT STRICT DIET-'. The post is from Lemon8 user @idkitsme_2, focusing on achieving a desired body shape.
This image presents a disclaimer stating that the glow-up tips are for health and wellness, encouraging self-motivation. It features a woman in a grey crop top and sweatpants, showcasing a slim midsection.
This image advises focusing on fat-burning workouts over calorie-burn workouts for effective fat loss. It contrasts a 'BURN 500 CALORIES' video (marked X) with a 'FULL BODY BURN WEIGHT LOSS' video (marked checkmark).
♡ 🌸How to get hourglass K-pop idol body🌸 ♡
#hourglassworkout #kpop #kbeautyworkout #glowup #slimbody
idkitsme_2

idkitsme_2

1878 likes

Glow-Up Your Appearance in 30 Days 🤩
Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽‍♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ
irianna

irianna

15.2K likes

A collage of graded papers with high scores, overlaid with the text 'How to get 36 on ACT', serving as an introduction to achieving a perfect ACT score.
A graphic detailing the ACT format, including sections like English, Mathematics, Reading, Science, and Writing, with their respective question counts and time limits.
A tablet screen displaying the ACT registration website with upcoming test dates and deadlines, illustrating the advice to select a test date and begin prepping early.
How to get: 36 on ACT ⭐️
36 is a PERFECT score on the ACT 🙌 which is pretty rare but it’s possible! Here’s some tips that can help⭐️⭐️⭐️ ACT prep tips 📚 Master the Format ✅ - Familiarize yourself with the ACT format, including the sections (English, Math, Reading, Science, and optional Writing) and the types of que
juanita ☆

juanita ☆

3873 likes

A woman in a white sports bra and dark leggings in a squat position, with text overlay "Build a BUBBLE BUTT in 30 Days, 10 Minutes At Home," promoting a home glute workout plan.
A woman on a mat performing a kneeling rear leg lift, illustrating Day 1 & 4 Gluteus Maximus exercises including Glute Bridge, Single Leg Glute Bridge, Squats, and Forward Lunges.
A woman lying on her side on a mat, demonstrating a position for Day 2 & 5 Gluteus Medius exercises like Side Lying Clamshells, Fire Hydrants, Lying Side Leg Raises, Skater Lunges, and Lateral Squats.
Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
Abby

Abby

21.7K likes

A visual representation of a "$1,000 30 day savings challenge" with dollar bills as the background. Black dollar signs frame the pink text overlay, which also shows a pink wallet.
A savings challenge grid titled "SAVE $1,000 IN 30 DAYS," displaying daily dollar amounts from $5 to $65. Instructions below advise placing the daily amount in an envelope or digital wallet to save $1,000 in 30 days.
A "30 DAY MONEY CHALLENGE" grid, identical to the previous image, showing daily dollar amounts to save. The text below encourages users to "SAVE $1,000 !" and to "Screenshot this" for participation.
Save $1,000 in 30 days! #MoneyChallenge
I’ve done this money challenge 2x now and I LOVE it! It’s a fun way to stack your cash/tips if you work in food service or a good challenge for anyone trying to push themself to save a little more! You don’t have to do this with cash necessarily! You can start a digital wallet or savings accoun
Annelisa

Annelisa

9112 likes

A dark, rumpled bed with pillows, featuring the title 'How to build EMOTIONAL INTIMACY in 30 days' in white text. The Lemon8 logo and user handle are at the bottom.
A lush greenhouse filled with hanging ferns and potted plants, displaying the first three tips for building emotional intimacy: 'Journal daily,' 'Practice self-compassion,' and 'Engage in solo activities.'
A cozy scene with wooden planks, a white knitted blanket, and a white mug, showing the last three tips for emotional intimacy: 'Set boundaries,' 'Meditate daily,' and 'Celebrate your progress.'
How to build emotional intimacy in 30 days
Building emotional intimacy with yourself is the foundation for a healthier, more aligned life. Over the next 30 days, focus on deepening your relationship with the one person you spend every moment with: you. Journal daily about your feelings. Writing helps you process emotions and uncover patter
Logan Dawson

Logan Dawson

2375 likes

a self care checklist for really hard days ❤️‍🩹
some days are just really f*cking hard. i’m personally guilty of being super mean to myself when i’m struggling (which only makes everything 10x worse) if you’re a perfectionist and overachiever like me, then i have an analogy that i think will be really helpful for you ⤵️ your car has a spee
carley ◡̈

carley ◡̈

7530 likes

How To GLOW UP in 30 Days ✨👀
Here’s exactly the tips and tricks I use to become a better version of myself one day at a time 🤎 A lot of this can be optional, whether or not your schedule allows you to have a ton of time for self care. 👉🏻 I always set aside 30-60 minutes a day that I get all my self care done & I’ve
Kenz 🤎

Kenz 🤎

5284 likes

A person lies on a surfboard in clear blue ocean water, illustrating the title "How to travel Hawaii under $500 (5 days)" for a budget travel guide.
A street scene with tall buildings and parked cars, accompanying the text "TRANSPORTATION" and details about using "TheBus" for cost-effective travel in Hawaii.
A building with parked scooters and a lush green mountain in the background, illustrating "ACCOMMODATION" tips for finding private rooms and staying on cheaper islands like Maui and Oahu.
How to Travel Hawaii Under $500 (5 Days)
Hawaii is a paradise with stunning landscapes and rich culture, but it doesn't have to be expensive. Here's how to explore Hawaii on a budget. Transportation: Use "TheBus" to get around the island. The adult fare is 💸 Price Range:$3 per ride, making it a cost-effective way to
itsmarianavelez

itsmarianavelez

5118 likes

How to get a slim thick body in 3 months
Get that body looking tea and defined with only a 30 minute workout😛 Do this workout 4-5x a week for the best results and be sure to take a rest days to give yourself a break😌 Be sure to stay hydrated so drink plenty of water💧 Also be sure to eat high protein meals to help with muscle r
user6105703454172

user6105703454172

252 likes

A desk scene with a tablet and cup, overlooking a city at dusk, with text overlay "why you procrastinate & how to stop!" and emojis of a brain, stop sign, and books, promoting "15 life-changing tips."
A close-up of study papers on a desk, displaying a numbered list titled "reasons why you procrastinate:" with 12 points, including waiting for the perfect moment and feeling daunted by tasks.
A close-up of study papers on a desk, showing a numbered list titled "how to stop procrastination:" with 15 tips, such as getting organized, using a to-do list, and breaking down tasks.
How To Stop Procrastinating NOW 🧠
1. Get organised by tidying your desk and collecting your study materials 2. Use a to-do list to keep track of tasks 3. Break down tasks into more manageable tasks 4. Study in a quiet place and turn off your phone or silence notifications 5. Reward yourself when you finish a
irianna

irianna

6691 likes

9 things to do on low energy & sad days 🫶
these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se
carley ◡̈

carley ◡̈

6861 likes

A person holds an iced coffee over an open planner filled with handwritten notes and highlights, alongside a laptop and pens, illustrating the process of planning a new month with big goals, appointments, and deadlines.
A hand points to an open planner detailing a bulleted list of items to plan for the month, including goals, appointments, meetings, habits, deadlines, and social dates, emphasizing organization.
A hand holds colorful highlighters over an open, color-coded planner, demonstrating a method to organize habits, projects, and tasks. A pro tip suggests planning at a coffee shop with a fun drink and music.
How to plan your MOST SUCCESSFUL month yet!
so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a
Belle Grubb

Belle Grubb

2412 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

31 Days to Reset Your Mind
1.What does “becoming her” truly mean to me? 2.What am I currently tolerating that drains my energy? 3.If I stopped seeking validation, what would I do differently? 4. What habits are shaping my future self right now? 5.What does my ideal morning look like in detail? 6.Where in my life do I ne
🫧Alisha

🫧Alisha

238 likes

How to Get Beauty Sleep 𓆩♡𓆪
Hi girls! One of the most important parts of maximizing your appearance and mental health is getting quality sleep. Beauty sleep is REAL! Insufficient sleep can result in immediate changes to your appearance, such as swollen/sunken eyes, dark circles, dehydrated skin, and a washed-out complexion.
angel factory🪽

angel factory🪽

1690 likes

A picnic blanket with a charcuterie board, baguette, and drink by a lake, with text overlay "how to glow up in 30 days A GUIDE."
A neatly made bed with white pillows and duvet, featuring the text overlay "get 8+ hours of sleep."
A close-up of avocado toast topped with a fried egg and pepper on a white plate, with text overlay "eat healthy meals."
how to glow up in 30 days 🌷⭐️🍳🌞
1: get 8+ hours of sleep every night 🛏️🥱 2: eat a healthy meals 🍳🥙🍲 3: get one hour of exercise everyday 🏃‍♀️🏞️ 4: pick up some new hobbies ⛳️🧵✨ 5: read for 20 minutes 📖📚 6: 10 minutes of meditation 🧘🏻‍♀️🫧 #healthylifestyle #aesthetic #healthy #glowup #happy #lifestyle #healthy
selena | gifts and wellness

selena | gifts and wellness

1352 likes

✨How to Declutter Your Mind in 7 Days!✨
🧠 You can’t glow up if your mind’s in chaos! If you’re feeling overwhelmed, it’s time to hit reset and clear that mental clutter. Here’s how to declutter your mind in just 7 days: Day 1: Clear Your Physical Space A cluttered room = a cluttered mind. Start by tidying up your surroundings. When
Jessica🦋

Jessica🦋

82 likes

A woman in athletic wear stands sideways in a gym, showcasing her glutes, with text overlay "HOW TO: GROW YOUR GLUTES WITH 4 SIMPLE MOVEMENTS".
A woman performs barbell hip thrusts in a gym, illustrating the "PICK 1 SHORTENED MOVEMENT" category, which includes hip thrusts and KAS glute bridges.
A woman performs Romanian Deadlifts (RDLs) with a barbell in a gym, demonstrating the "PICK 1 LENGTHENED MOVEMENT" category, which includes RDLs and squats.
HOW TO PROGRAM YOUR LEG DAYS FOR YOUR GLUTES
Following a good solid program is key to making real progress and not waste time. So I’m showing you how to program your lower body days for your Glutes to get the most of it. This doesnt take into account your own injuries/imbalances that you may have to tweak your program too but it’s an
Hannah Hooker

Hannah Hooker

616 likes

5 steps on how to get free food!
Aisle Rebates is a great way to try new grocery items for free or for a discounted price. Just follow a few simple steps and you too will have some free groceries next time you go to the store! Directions: 1) go to the website: https://discover.gotoaisle.com/offers 2) Put in your phone num
andrea

andrea

2633 likes

A young woman with long dark hair and bangs takes a selfie, holding a phone. The image has sparkling white star overlays and text that reads "How to glow-up in 30 days (or less!)".
A list of hygiene tips for a glow-up, including advice on achieving clear skin with skincare routines, SPF, and spearmint tea, and tips for always smelling good using scented products and deodorant.
A list of mental glow-up tips, focusing on self-improvement like letting go of others' opinions, journaling, setting boundaries, pursuing goals, cutting out toxic influences, and addressing insecurities.
How to glow-upin 30 days (or less!)💕
🌸your presence & internal glow-up 🌸 Glow-Up Your Appearance in 30 Days Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: Work on clear skin always smell good in your bag 🌸 Your public
TëŠhøñdå✰

TëŠhøñdå✰

1121 likes

A person stands in a dimly lit room with a large plant, while text overlays read "HOW TO get going WHEN YOU DON'T FEEL GOOD" and "using the the A.C.T model." The Lemon8 logo and username are at the bottom.
A person is covered by a blue blanket on a couch, with text overlay explaining "A - accept what's happening" and its meaning. The Lemon8 logo and username are visible at the bottom.
An open journal with handwritten notes is shown, with text overlay explaining "C. choose how to respond" and how core values motivate action. The Lemon8 logo and username are at the bottom.
how to get going when you don’t feel good!
we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc
carley ◡̈

carley ◡̈

404 likes

A flat lay shows a dry brushing routine experiment with a hard bristle brush and a bottle of shower oil on a white textured background.
A person dry brushes their leg, illustrating the benefits of dry brushing, including circulation boost, exfoliation, pore cleansing, lymphatic support, and cellulite reduction.
A guide to dry brushing shows diagrams of the human body with arrows indicating upward strokes towards the heart for exfoliation, circulation, and lymphatic drainage.
I tried dry brushing for 30 days!✨
I must begin by stating that dry brushing will stay in my body care routine! The concept of dry-brushing is really simple. You brush your skin in a circular way motion with a hard bristle brush. This process removes dead skin cells and jump starts your lymphatic organs. Also, if you do it before
Karina Berrios 🦋

Karina Berrios 🦋

9240 likes

How To Become Unrecognizable In 90 Days
How To Become Unrecognizable In 90 Days Disclaimer: This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult with your healthcare provider. #diabetes #prediabetes #insulinresistance #bellyfat #type2diabete
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

110 likes

how to build self discipline in 30 days📈
discipline is the bridge between where you are now and where you want to be. it’s not about feeling motivated—it’s about showing up even when it’s hard. • get clear on your goals: know exactly what you’re working toward so your actions have purpose. • simplify your routines: make your habits
Erriel Lorré

Erriel Lorré

77 likes

A pink-toned graphic with white flower accents, featuring the text "HOW TO MAKE MONEY FROM YOUR LAPTOP" over a blurred background of someone using a laptop. It promotes earning income remotely.
How to get ✨paid✨ for your opinions
If you're looking to make some extra cash from home using just your laptop and your opinions, then signing up as a user tester on Usertesting.com might be a great fit for you! User testing is an amazing side hustle because you don't need any prior experience, and you can make it work wit
Remote Jobs 💗

Remote Jobs 💗

451 likes

How to Survive Bad Mental Health Days 💗
We’ve all been there, when you wake up feeling emotionally and mentally overwhelmed, drained, or simply off, making daily tasks difficult or exhausting to do. While everyone experiences bad mental health days differently, they’re often accompanied by feelings of isolation, lack of motivation, a
mindofieva

mindofieva

499 likes

How I procrastinate and get 80+ on ALL exams
#grades #studyingmethods #examtips How I study 1-3 days in advance and get 80+ on exams I am a huge procrastinator, and can the earliest I will start studying for exams is 3 days in advance. Let me preface this by saying this is NOT FOR EVERYONE. If studying 1-2 weeks before is bette
Naina

Naina

212 likes

A title image with the text "How I Plan To Save $10,000 In One Year" overlaid on a hand wearing a bracelet and green nail polish. The Lemon8 logo and user handle are visible at the bottom.
A savings challenge chart titled "ENVELOPE CHALLENGE" displaying a grid of envelopes, each containing a dollar amount ranging from $2 to $198, set against an outdoor building backdrop.
A list outlining a "$10,000 in 52 weeks (biweekly)" savings plan, detailing 26 numbered entries with specific dollar amounts for each bi-weekly period. An orange arrow points to the list.
$10k in 365 Days
Since moving out of state and away from my parents, I have found saving to be a bit hard. Especially considering the state of the economy right now, it’s been hard to save. However, I have found a method that has been working for me for the past two or three months so far. Basically, at the beg
Khloemyers

Khloemyers

16.2K likes

A desktop monitor displays a Notion assignments page, while a tablet shows a calendar. Overlay text reads "KICK OFF YOUR SEMESTER LIKE A PRO WITH AI (2024 EDITION)", highlighting productivity tools.
Screenshots demonstrate ChatGPT's capabilities, including generating research surveys, summarizing articles, and its limitation of not accessing private subscription-based websites.
Notion screenshots illustrate features like AI-generated key points, assignment tracking, a calendar view, and flexible note-taking for organizing academic materials.
How To Cheat Your Time 2x More Efficient With AI👩🏻‍💻⏱️
No matter how much we want to deny it, we are now officially living in a time with AI💡Instead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest days💻 I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/week🥲I de
Ruoqiqi

Ruoqiqi

69 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

337 likes

A woman in a kitchen with text overlay "How to get over toxic relationships ❤️‍🩹" and phrases like "that friend who doesn't value you" and "move on from that man!!", introducing the article's topic.
An infographic titled "Acceptance Stage" detailing steps to recognize pain, see others for who they are, and decide to move on from toxic relationships.
An infographic titled "Action Stage" outlining steps like blocking/unfollowing, finding new interests, and praying/talking to God for healing from toxic relationships.
How to get over toxic relationships ❤️‍🩹| Healing
You want to move on from that relationship that keeps pushing your boundaries and making you question your self-worth? This is for you❤️‍🩹. One thing about healing?!!! IT’S NOT LINEAR and you’ll experience highs and lows but with time, it gets better. I want you to know that time does heal. May
Hillary

Hillary

277 likes

A neatly organized study desk with a pink lamp, books, and flowers. The wall features a grid panel with string lights, stationery, and a plush toy, creating an inviting study environment. Text asks, "Study Tips everyone should know?".
Days You Don’t Feel Like Studying 🥱📚
Let’s be real—some days, the last thing I want to do is study! But skipping out on study time can make things pile up quickly. If you’re struggling with this too, here are a few tips that help me get back on track when I’m just not feeling it: 1. Set a Timer ⏰: Sometimes, just getting starte
Topshelfgirl

Topshelfgirl

71 likes

A woman with a curvy figure in a red dress is shown next to a workout plan and a diet guide. The workout plan details exercises for thighs, legs, arms, and abs, while the diet guide provides tips on breakfast, fruit/vegetable intake, intermittent fasting, calorie management, sugar limits, protein, and water consumption.
How to Achieve a Coca-Cola Body Shape in 90 Days🫶🏾
Achieving a curvy and amazing body shape, like a Coca-Cola bottle, is not just a distant dream — it’s completely within your reach! But it’s important to remember that it’s not about strict rules; it’s about making wise choices when it comes to eating, staying active, and taking care of your bod
Cherii🤎

Cherii🤎

850 likes

A flat lay of study materials including a notebook with a brain drawing, a pen, a pencil case, an open textbook on a tablet, and a cup of coffee, with the text "Want to remember anything? Try these 6 tricks."
This image illustrates '1. Use Mnemonics' and '2. Chunking' with text explanations and multiple small photos of organized study desks, notebooks, and a coffee cup.
This image illustrates '3. Visualization' and '4. Teach It'. It includes text explanations, photos of study setups, and a 'Learning Pyramid' diagram showing knowledge retention rates.
How to Memorize Anything (Yes, Even Boring Stuff)
1.Make It Fun with Mnemonics 🎶 Mnemonics are like memory magic! Try turning info into catchy acronyms, songs, or even rhymes. Think of it like creating a little “cheat code” for your brain. For example, I could never remember the order of operations in math (who could?!), until I learned “PEMDAS”
emilie.studygram

emilie.studygram

332 likes

How to lose 10 pounds in one week!
At some point we have to stop chasing the fad diets and quick fixes and focus on improving our lifestyle as a WHOLE. Without that you can gain the weight back just as easily as you lose it. Follow the steps laid out in the video and you should start seeing immediate results! . . #weight
Dr. Salako

Dr. Salako

832 likes

How to get out of a MOM FUNK 💪🏼✨💕
Feeling stuck in a mom funk is completely normal. The repetitive nature of caring for toddlers, managing the home & balancing personal goals can leave you feeling drained. But the good news? You don’t have to stay in it.💪🏼 Here’s a step-by-step guide to help you reset, re-energize &am
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

312 likes

A person kneels on a yoga mat in a gym, with text overlay indicating "things I do on REST DAYS for faster muscle recovery," introducing the topic of muscle recovery routines.
A black foam roller and a yoga mat are on a wooden floor next to a water bottle, illustrating the practice of foam rolling and stretching for muscle recovery.
The interior of a wooden sauna room with benches is shown, accompanied by text indicating "SAUNA - 10-15+ minutes" as a method for muscle recovery.
HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS
Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a
Denise Hamdan 🤍

Denise Hamdan 🤍

74 likes

See more