223 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Nutrition tea

These teas are so delicious and healthy

2024/8/3 Edited to

Nutrition tea is gaining popularity for its multiple health benefits. Many varieties include ingredients like herbs, fruits, and spices, which may help to boost your immune system, increase energy levels, and promote hydration. Studies suggest that herbal teas can improve digestion and reduce inflammation, making them a great choice for a soothing drink any time. Popular types of nutrition tea include green tea, which is rich in antioxidants, chamomile for relaxation, and ginger tea for digestion support. Drinking these teas regularly not only contributes to overall wellness but can also be a delightful addition to your lifestyle. Furthermore, many nutrition teas are caffeine-free, making them suitable for consumption at any time of day. Embrace the positive vibes and explore various recipes to create your perfect cup of nutrition tea and celebrate a healthier you!

Related posts

Lavender Tea for Stress Relief

Lavender milk tea, my new favorite hot drink!Lavender contains linalool and other compounds with calming and sedative properties, it’s effective in reducing stress, anxiety, and insomnia, making it the perfect drink to have right before going to bed or when you’re stressed. Here’s what I used to ma

1814 likes

A decorative display of colorful teapots and plates on white shelves, featuring a pink overlay with the title "6 healthy tea combinations."

A glass containing ingredients for "Lemon VitaliTea," including goji berries, rose buds, honeysuckles, chrysanthemums, and lemon slices, aimed at rejuvenating skin and addressing dullness.

A glass displaying ingredients for "Beauty Nourishment Tea," such as red dates, rose buds, longan, and goji berries, designed for those with irregular lifestyles and insufficient Qi.

6 healthy tea combos

Embarking on the journey of Traditional Chinese Medicine (TCM) has been a profound experience, illuminating the intricate tapestry of our bodies and the cosmos. Each day, I uncover new insights that shape my understanding and guide me towards healthier habits. If you had told me years ago that I

1789 likes

A light blue butterfly pea milk tea is poured from a pitcher into a glass filled with ice cubes, set on a wooden surface. Decorative cartoon flowers in blue and purple adorn the image, with 'Blue Tea Me' text overlay.

This is so pretty and not to mention sooo delicious, if you love a blue flavorful butterfly pea tea, this one’s for you! If you’re pregnant I encourage you not to drink due to the potential risk of stimulating the uterus, which could lead to complications. *BUTTERFLY PEA MILK TEA* Ingredie

1078 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.

A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.

A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.

🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️

🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th

4214 likes

Healthy tea 🍵

#tea #Lemon8Diary #korean #foryou #foryoupage

20.6K likes

A hand holds a clear plastic cup filled with a red loaded tea with ice and a straw, labeled 'Loaded Tea' and '29 Nutrition'.

My favorite loaded tea!!

This is a Mega Fruit Roll Up. 👍Pros: collagen, 160 mg caffeine, boots metabolism, healthy energy ⭐️Overall rating: 10/10 #herbalife #herbalifenutrition #tea #loadedtea #energydrink #fyp #strawberry #collagen #watermelon #lemon8christmas

575 likes

easy cycle syncing nutrition tips 🍋

Here are good foods to eat during each phase of your cycle: menstrual phase focus: • iron rich foods to replenish iron stores — grass fed red meat & leafy greens • Vitamin-C rich foods — oranges, kiwis & bell peppers to help to enhance absorption of iron • warm easily digestible fo

165 likes

Im obsessed!!!!!! My morning and night wellness routine #healthtea #loaded #fyp #viral #nutrition

4 likes

A hand holds a glass of reddish-pink iced tea with ice and a glass straw, labeled "Iced Tea! lime, honey, raspberry" on a gray background.

Ingredients for the iced tea recipe are displayed on a counter, including bottles of lime juice, apple cider vinegar, honey, raspberry syrup, and a green tea bag.

A glass of reddish-pink iced tea with ice and a glass straw is placed on a speckled counter, showcasing the prepared drink.

| lime, honey, raspberry green tea |

hello lemon8 🍋 friends!! today we have a recipe for the lime lovers! ingredients needed: - green tea bag - 1/2 tbsp lime juice - 1 tbsp apple cider vinegar - 1 tbsp honey - 1 tbsp raspberry steps to follow: - pour water into a microwave safe cup and heat for 2 minutes - while that i

198 likes

REALISTIC nutrition goals & guide for 2025! 🥒🍎💧

✨ New year, new nutrition goals! 🥗 This year, I’m focusing on making sustainable, realistic changes to fuel my body and feel my best—no crazy diets or quick fixes, just small, intentional habits that actually stick. 🌿 Here are a few of my top goals: 1️⃣ Drink More Water: Staying hydrated is so

172 likes

A clear pitcher contains a warm jujube goji berry tea with apple slices and berries, labeled "GLOWY SKIN Jujube Gogi Berry Tea." The pitcher sits on a kitchen counter with a pineapple and oranges in the background.

Ingredients for the tea are displayed on a counter, including a bag of dried jujube slices, a bag of dried goji berries, a whole apple, and a piece of ginger.

A pot shows apple slices, red dates (jujube), and goji berries simmering in water, illustrating the preparation of the jujube goji berry tea.

Jujube Gogi Berry Tea

A traditional Chinese tea will help balance your hormones, great for menstrual, calm and coat your stomach lining which is directly correlated to your skin health and bump up your antioxidants & boost collagen for incredibly glowy, jelly-like skin ingredients: red dates goji berries a

75 likes

SPRING GLOW-UP IN A GLASS? TRY THIS TEA! 🍓💐🍵

Let’s be real. Spring isn’t just a season, it’s a full-blown aesthetic. The sun is out, the skin is glowing, and we are NOT about to be out here sipping on basic water like dehydrated side characters 😭 So enter: Spring Glow Fruit Tea—aka the prettiest, glowiest, most delicious way to get your bo

432 likes

The image displays ginger, two oranges, and a bag of dried hibiscus leaves, with the title 'The Secret Drink That Could Transform Your Health' and a 'SWIPE' arrow.

A close-up of ginger roots on a speckled countertop, with text highlighting its anti-inflammatory properties, digestive benefits, metabolism boost, pain relief, and warm spicy kick.

Two oranges are shown on a speckled countertop, accompanied by text explaining their zesty flavor, vitamin C content for immunity and skin, and ability to balance hibiscus tea's acidity.

This Tea is a Hidden Gem for Your Health

Looking for a refreshing and healthy way to boost your nutrition goals? This hibiscus tea with ginger and oranges is my go to and it’s packed with benefits you won’t want to miss! How I make my hibiscus tea with ginger and oranges: 1. Prep the ingredients: I start by slicing fresh ginger a

61 likes

A woman poses, holding a water bottle, with text overlaying a 7-day vegetarian meal plan for a slim waist and big butt, aiming for 130 grams of protein daily.

A white box details Day 1 of a vegetarian meal plan, including breakfast, snacks, lunch, dinner, and a treat, with protein content for each item and small food emojis.

A white box details Day 2 of a vegetarian meal plan, including breakfast, snacks, lunch, and dinner, with protein content for each item and small food emojis.

I asked Chat GPT for a custom nutrition plan…

and I am blown away at how thorough and attainable this is. I have always been sooo self conscious of not having a big butt but now I am actually taking steps to actively grow my glutes and it’s requiring a lot of diligence, research and planning. I’ve always maintained an active lifestyle but havi

285 likes

A woman in athletic wear takes a mirror selfie in a locker room, surrounded by food emojis. Text overlays emphasize that "Exercise is important, yes" but "nutrition comes first," highlighting the post's focus on healthy eating and meal preparation.

Two plates on a marble counter, each featuring a breakfast meal. Each plate contains scrambled eggs, two sausage links, and several slices of fresh avocado, showcasing a balanced and protein-rich meal idea.

A white bowl on a marble countertop filled with a balanced meal. It contains white rice, a portion of sauced protein, steamed green vegetables (broccoli and green beans), and sliced avocado drizzled with hot sauce.

Nutrition comes first

Any meal prep ideas? #mealprepideas #healthy meal prep

657 likes

A layered red and orange Herbalife Bahama Mama tea with a red straw on a white table. In the background, a 'Fuel Nutrition' neon sign and a chalkboard with business hours are visible. The image lists ingredients: tropical liftoff, peach tea, orange pineapple, strawberry.

Herbalife Tea Recipe

Bahama Mama Energy Refresher🍓🍊🍍 Includes: - tropical liftoff - peach tea - orange pineapple drink flavoring - strawberry drink flavoring optional: - H3O - collagen This tea is perfect for the summertime makes me feel like im on a tropical beach! #loaded nutrition tea #healthydrinksfo

70 likes

BEST TEA FOR WEIGHTLOSS

don’t tell me I didn’t just put y’all on AND ONLY DRINK THESE TEAS WITH NO SUGAR AND STOP EATING AFTER 6-8 bc if your a certified snacker then your gonna always look and feel bloated even if your mom comes home with that McDonald’s at 9PM don’t eat it!.

753 likes

A white bowl filled with a meal containing ground meat, shredded cheese, diced tomatoes, and sliced avocado, with the text overlay "Nutrition Hacks & Tips."

Various roasted sweet potato slices topped with ingredients like nut butter, berries, avocado, and cheese, illustrating the "Sweet Potato Hack" for toast.

A hand holding a measuring cup containing oil and mustard, preparing a homemade salad dressing, demonstrating a "Salad Hack."

Nutrition Hacks ✔️

Easy Nutrition Hacks and Tips #creatorsearchinsights #healthyfood #nutritiontips #healthyeating #nutrition

21 likes

What is a loaded tea

Not all loaded teas are equal. Believe me, I’ve tried them all. When I switched to Herbalife I could tell a HUGE difference! Follow me for recipes & tips. Feel free to DM me with any questions! #loadednutritiontea #loadedtea #loadedwaters #springdrink #summerdrinks

90 likes

An iced chai latte in a glass cup with a bamboo lid and straw, next to a gallon of milk and a TAZO Classic Chai Latte concentrate bottle. Text overlays indicate it's a 3-ingredient Starbucks chai latte made at home.

3 ingredient Starbucks chai tea latte at home! ☕️

Here’s what you’ll need! 🥛any type of milk you prefer ☕️ TAZO Classic chai latte 🍫 flavoring of any kind if you prefer! Happy sipping! Been obsessed with this for a few days now! ☕️💌🍫 #chai latte #chai tea #coffeedrinkideas #starbucksathome #lowcaloriestarbucksdrinks #athomesta

266 likes

Loaded Tea - added protein!👙

Jimmy Buffett specialty tea always slaps, especially in summertime! #loadednutritiontea #loadedtea #protein

12 likes

🌺Hibiscus Tea 🍵 for Hair Growth➰

🌺Today we are talking about the Wine-Red flower buds that are grown all over the Caribbean Island Called “Hibiscus” 🌺The nutritious fruits of Hibiscus make jams 🍯, jellies 🍯, ice cream fillings 🍦pies 🥧, tarts 🥧, etc and they come also as teas ☕️, Tincture 🩸and Capsules 💊for Therapeutic uses. ✨

127 likes

Your hormones respond to stress, nutrition, sleep,

Before reaching for quick fixes, learn your options. Shatavari, Dong Quai, Red Raspberry Leaf, and Maca Root have long histories in herbal traditions for women’s support. Wellness is built on awareness and consistency. Save this post for reference. #hormonebalancing #womenhealthtips

34 likes

Let’s make a loaded tea ✨

I received the best package from Revive BMT #loadedteas #loadednutritiontea #loadedtea #energy

147 likes

Nursing notes on person-centered care, nutrition, macronutrients, fluid balance, vitamins, minerals, and nursing knowledge regarding fluid, electrolyte, and acid-base imbalances. It covers assessment questions, interventions, and maintaining fluid balance.

Notes detail enteral tube feeding, including indications, assessment, tube types, and verification. It also covers IV access (peripheral, central), IV pumps (single, multiple, PCA), IV tubing (macro/microdrop), and isotonic IV fluids like D5W, LR, and NS.

This image outlines hypotonic and hypertonic IV fluids, colloids, and reasons for blood products. It details medication reconstitution principles, including solute, diluent, solution, and labeling. Nutritional supplements, vitamins, and minerals, their types, and storage are also covered.

PHARMACOLOGY I: nutrition, tube feeding, IVs notes

✨ First semester Nursing Student Pharmacology notes on : -Nutrition -Enteral Feedings -IV solutions -Reconstitution of medications! #lemon8bookclub #nursingstudent #pharmacology #nutrition #ivtherapy #nursingschool #classnotes #aesthetic #notability #firstsemester

97 likes

herbal Loaded tea

Name: Raspberry blast loaded tea ❤️ 💌 Brand: Herbalife 👍Pros : boosts energy 👍Pros : improves digestion health 👍Pros : No sugar included 👍Pros : increases metabolism ⭐️Overall rating:10 /10 Available in many different flavors #loadedtea #herbalife #herbalraspberrytea

7 likes

A close-up of a green liquid with ice cubes, serving as the title card for a matcha or green tea body care routine.

Six hair care products, including shampoos, conditioners, and a butter mask, are displayed, featuring green tea or matcha-related ingredients.

An assortment of six lip care products, such as balms, scrubs, and masks, with packaging and ingredients suggesting a matcha or green tea theme.

Matcha/green tea body care routine 🍵

#bodycareroutine #scentcombos #bodypositivity #takingcareofmybody #matcha If you know anything that would go good with this combo put it down below!🍵

494 likes

Ladies.. Nutrition is EVERYTHING🦋

Eating out of sync with your cycle is causing you to feel tired, moody, disconnected, intense PMS REMEMBER🌺 •Menstrual = deep rest 🧘🏻‍♀️Energy is low because estrogen & progesterone are at its lowest 🍳Focus on iron rich, magnesium, omega 3s, warm foods & light movement •Follic

9 likes

Better Buds, Better Tea 🍵

Upgrade your hydration game with Premium Tai Ju.🌼 💚Handpicked before bloom - where all the nutrition is hidden! 💙Non-GMO & Caffeine-free - clean tea, clean mind. 💜Rich in essential oils - for that perfectly refreshing floral note. Healthy. Pure. Delicious. Grab yours on Amazon!🛒👑 #Lemon8D

8 likes

The best way to start my mornings🤘🏼 #morningtea #loaded nutrition tea

0 likes

A screenshot of the ChatGPT interface titled 'HOW TO USE CHATGPT (For meal planning)', showing example prompts like 'Create an illustration for a bakery' and 'Write a text asking a friend to be my plus-'.

A ChatGPT prompt requesting a 4-day paleo meal plan with specific protein and fiber goals, food exclusions (cottage cheese, bell pepper cups, tofu, turkey bacon), and preferred ingredients like ground beef, steaks, and various vegetables.

A ChatGPT response showing the start of a 4-day paleo meal plan. It details Day 1's breakfast (scrambled eggs with asparagus and zucchini) and lunch (ground beef and cabbage stir-fry), including protein and fiber content.

CHATGPT Wellness Hacks (Nutrition Edition) 🥗

How I use ChatGPT to write a meal plan 🥗🥑🥦 1. Build your initial prompt: - Include how many days you want the meal plan for - Include any macronutrient goals (protein, fiber, carbs, fat per day or per meal goals) - Include any specific diet or food group information (low carb, prioritize non

721 likes

A glass of "Grape sunrise" loaded tea with ice, set against a sunset beach. Text highlights benefits like energy boosting, hydration, collagen, digestive health, and increased metabolism.

A clear plastic cup containing a blue and orange layered iced drink labeled "Ocean breeze" loaded tea, with sun, waves, and palm tree illustrations.

A clear plastic cup holding a red iced drink labeled "Raspberry blast" loaded tea, with heart, lightning bolt, and heart-eyes emojis.

LOADED TEA/MEGA TEA🌸✨

Here's Herbalife's loaded tea an amazing product you must try.💚💚 The 5 benefits loaded teas come with📝 1. works as an energy booster (both mind and body) 2. keeps you hydrated 3. Has collagen ( which helps have healthy skin,nails,hair, and bones) 4. Increases your metabolism 5

14 likes

A loaded tea is all I need

Anyone else?! Mayhem Nutrition

15 likes

A hand holds a box of herbal tea with a lemon loaf image, labeled 'Dessert Delights' and featuring text 'The Best Tea Everrrrr'. The tea is described as having tangy lemon and creamy vanilla flavors. The background shows store shelves with various tea products.

The Best Tea Everrrrr 🍵💕

I started having this tea when i was on keto and it saved meee with my diet. 🥗It takes away and curbed all my sweet cravings. 🍰🧁It smells like a bakery and has a slight lemony 🍋flavor. I’v gotten it at both walmart and target. #target #tea #diet #nutrition #healthy #Lemon8 #Lemon8D

370 likes

This image details Hawthorn, Rose Buds & Tangerine Peel Tea, showing a glass of the brewed tea with its ingredients. It outlines the core effects of regulating qi and reducing fat, suitability for qi stagnation-type obesity, and the preparation method using 6g hawthorn, 8 rose buds, and 3g tangerine peel.

This image presents Hawthorn, Rose Buds & Gojiberry Tea, featuring a glass of the tea with its components. It describes the core effects of fat reduction and body nourishment, suitability for qi and blood deficiency-type obesity, and the preparation method using 6g hawthorn, 8 rose buds, and 5g gojiberry.

This image illustrates Hawthorn, Cassia Seeds & Chrysanthemum Tea, displaying a glass of the tea with its ingredients. It highlights core effects like clearing heat and promoting bowel movements, suitability for damp-heat constitution obesity, and the preparation method using 6g hawthorn, 8g cassia seeds, and 3g chrysanthemum.

6 Fat-Reducing Hawthorn Tea Combinations🍵

Hey！Summer weight loss season really wouldn't be complete without this sweet-sour, greasy-clearing hawthorn tea～ I've rounded up 6 personally tested effective combinations, so you can switch it up daily without getting bored!🍵 1️⃣Hawthorn + Rose buds + Dried tangerine peel 2️⃣Hawthorn +

26 likes

Various ingredients for a loaded tea are displayed on a counter, including bottles of aloe concentrate, tea concentrate, N-R-G tea, and jars of powdered flavorings, with text overlay 'Make a loaded tea with me'.

A hand holds a clear measuring cup containing water, with a window in the background, and text overlay 'First take some water doesnt matter how much'.

A hand holds a white bottle labeled N-R-G Tea, with other ingredients blurred in the background, and text overlay 'Next, add in some NRG tea 1/4 tsp.'.

Herbalife Tea✨🍓

It has been forever since I posted, please don’t mind my messy counter! Between a Bach trip and a funeral I have not had time to clean my house🥲 I always make a loaded tea and a lot of them are pictured in my post so I wanted to share how to make one of my favorites! They’re a great source o

83 likes

✨Pyru tea｜Lose weight gainieasily

🎀 Have you ever seen the 3 ballerina tea or the Chinese slim tea?‼️ 🌷 Share a Chinese slimming tea with the top sales of TikTok 💌 Brand:Pyru tea #pyru tea Remove the moisture easily，Say goodbye to your belly fat.🌟 #pyru tea #helpswithbloating #bodytox #slimtea

9 likes

PROTEIN BOBA TEA

your fav boba tea flavors in a protein powder 💪 #genzbusinessowner #proteinbubbletea #bobateaprotein #proteinboba #bobatea #protein

9 likes

This image presents a "PRE DIABETES Food list" categorizing foods to "ENJOY" and "AVOID." It lists non-starchy vegetables, fruits, lean proteins, whole grains, low-fat dairy, healthy fats, and snacks to enjoy, alongside fatty foods, processed items, refined carbs, full-fat dairy, and sugary beverages to avoid.

This infographic illustrates "WHY YOU NEED WATER," showing a water bottle surrounded by body parts and their water content percentages: Skin (80%), Brain (75%), Bones (24%), Muscles (80%), Blood (85%), and Lungs (90%). It also notes water helps absorb nutrients and convert food into energy.

This image showcases nine "WATER DETOX RECIPES" in glass jars. Each jar contains water infused with different combinations of fruits, vegetables, and herbs, such as cucumber watermelon, apple mint lemon, lemon ginger, berry lemon, and strawberry lavender, offering various refreshing options.

Nutrition Food and Water Suggestions

#Lemon8Diary Random Thoughts 💭What's on my mind: When you feed your body the right things it will repay you with gratitude. Current Mood: Grateful ⭐Rate: ⭐️⭐️⭐️⭐️⭐️

572 likes

Butterfly tea 🍋🫚🐝

Butterfly tea with grapes, aloe and vitamin C ,D honey 🍯 lemon 🍋 ginger 🫚 echinacea and zinc yummy my relaxed night of the night

3 likes

Soursop Leaf Tea in Melanoma Treatment/Prevention

My research study, “Food as Medicine: Soursop Leaf Tea in Melanoma Treatment and Prevention,” was published as a current development in nutrition in the American Society for Nutrition Journal. @americansocietyfornutrition The study investigates the potential of soursop leaf tea as a natural app

7 likes

✨ Hormone Balance Tea – My New Wellness Obsession

Been on my healing + balancing journey so I grabbed this Hormone Balance Tea 🌿 from TikTok shop. It’s made with raspberry leaf, nettle leaf, spearmint & ginger root all the good stuff that supports PMS, cycle balance & bloating. 💕 I’ll be trying it out daily, one cup at a time 🫖✨ If you’

25 likes

See more