😱Meet your colleagues in mood swings? Read this post first..

🍋 Have you ever... had to work with a colleague who

The mood is up and down. 😮‍💨

Some days talk well, some days throw work, some days throw offense.

This is a "hands-on" method that works in 👇

1️⃣ Closed the way, thrown work

Don't take floating jobs without a deal.

Let's say this: "Let's check with the boss if this job is within our scope."

👉 makes every job "clear owner."

2️⃣ to be thrown.

Summary of every job via chat / line

Like: "In a nutshell, this job you take care of X, we take care of Y, send Friday."

👉 There's proof = end of the story twist problem.

3️⃣ answered still, but clearly.

Penalty = No emotion required

"We do as we agree in this statement."

👉 polite, but won't be drowned out.

4️⃣ People don't listen to anyone? "Choose."

Instead of arguing, try: "There are two ways. A and B, what is your convenience?"

👉 Change the game from batter → Let him decide.

5️⃣ Set boundaries.

Like manners / health.

"Can I have a space here that's smoke-free?"

👉 Your rights must be protected.

6️⃣ Stop the negative emotional cycle.

If he's in a bad mood: "I'll talk to him while I talk about work."

👉 and "Stop talking."

7️⃣ Use the help system.

If it hits the real job: ✔️ Keep the evidence.

✔️ There's a clear example.

✔️ Talk to the chief.

👉 This is not a lawsuit, it's a "job solution."

8️⃣ Adjust yourself (very important)

Some people may have emotional control problems.

But ❗ that's not an excuse for him to hurt you.

👉 I understand, but I don't have to.

🌿 Helmeful Helmee (conscious Mu Sai)

If you feel tired, check it out: ✨ Merit / Sanction

✨. Mercy before bed.

✨ 1 day of negative power.

👉 Change "our heart" to be stronger.

💡 Short summary

✔️ Don't take a job that's not yours.

✔️ Everything requires evidence.

✔️ to say little, but clearly.

✔️ Set boundaries and actually do

Finally...

"Stillness" is an underrated power.

When you're still enough,

👉 He'll influence you a lot less.

# Colleague problem# Meet my colleagues in mood swings?# Mental health is more important than other people's words # Synthetic