5 things that make pumping at work easier! 🍼💗
Pumping at work is basically a second job on top of your actual job. 😂
Between finding time during busy shifts, cleaning pump parts, storing milk, and remembering to take care of yourself, it can feel like A LOT.
These are five little things that have helped me find a routine as a working, pumping mama.
🍼 Milk storage reminder: Keep expressed milk refrigerated at 40°F or colder, or use an insulated cooler with frozen ice packs for transport. Freshly expressed breast milk can be stored in a cooler with frozen ice packs for up to 24 hours, according to CDC guidance.
💗 Working and pumping mamas, what’s ONE thing that makes your workday easier?
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